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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

15 best colostrum supplements

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
  13. Surthrival: Colostrum Powder Capsules
  14. Double Wood Supplements Colostrum Supplement Capsules
  15. Pure Velvet Colostrum Powder

Elm & Rye Collagen Supplements

Colostrum supplements have gained popularity in recent years as a natural and effective way to boost immunity and support overall health. Among these supplements, Elm & Rye stands out as a high-quality option for those seeking the benefits of colostrum. Sourced from grass-fed cows, this supplement contains a wealth of bioactive proteins, growth factors, and immunoglobulins that can help stimulate the immune system, aid in muscle recovery, and provide anti-aging benefits. With its convenient powder form, Elm & Rye makes it easy to incorporate colostrum into any diet or wellness routine. Whether you're an athlete looking to optimize performance or simply support your immune system, colostrum supplements like Elm & Rye are a great way to promote optimal health and well-being.

Swanson Ultra High Immunoglobulin Colostrum Supplement

Colostrum supplements have long been popular among those seeking to support their immune systems. Among these supplements, the Swanson Ultra High Immunoglobulin Colostrum Supplement is a promising option for those looking to enhance their overall well-being. Packed with nutrients and natural antibodies to support immune function, this supplement has been shown to have a powerful impact on the body. Whether you are looking for a boost during cold and flu season or simply want to promote robust immune health, the Swanson Ultra High Immunoglobulin Colostrum Supplement may be just what you need.

California Gold Nutrition, Colostrum

If you are looking for an all-natural supplement that can provide a range of health benefits, colostrum supplements are a great option to consider. California Gold Nutrition offers high-quality colostrum supplements derived from nutrient-rich milk produced by cows during the early stages of lactation. Colostrum is packed with immune-boosting antibodies, growth factors, and other essential nutrients that can help strengthen your immune system, reduce inflammation, and support digestive health. Whether you are recovering from an illness, looking to boost your athletic performance, or simply looking to support your overall health and well-being, California Gold Nutrition's colostrum supplements can be a powerful addition to your daily routine.

ARMRA Colostrum Immune Revival Unflavored

Colostrum supplements have been gaining popularity in recent years due to their potential immune-boosting properties. ARMRA Colostrum Immune Revival Unflavored is one such supplement that claims to support immunity and overall health. Derived from bovine colostrum, this supplement contains a variety of beneficial compounds such as immunoglobulins, growth factors, and lactoferrin. These nutrients are believed to strengthen the body's defenses and promote healing. While more research is needed to fully understand the effects of colostrum supplements, the potential benefits are encouraging. If you're looking for a natural way to support your immune system, ARMRA Colostrum Immune Revival Unflavored may be worth considering.

Mt. Capra Goat Milk Colostrum

Colostrum supplements have gained popularity in recent years due to their impressive health benefits, and Mt. Capra Goat Milk Colostrum is no exception. Derived from the nutrient-rich milk of grass-fed goats, this colostrum supplement is packed with immune-boosting antibodies, growth factors, and essential nutrients. Mt. Capra's strict standards ensure that their goats are free from hormones, antibiotics, and GMOs, making their colostrum a pure and natural supplement choice. Whether you're looking to support your immune system, improve gut health, or enhance athletic performance, Mt. Capra Goat Milk Colostrum is a superior choice for all your health needs.

PipingRock Ultra Colostrum Quick Release Capsules

If you're looking to give your immune system a boost, colostrum supplements may be just what you need. PipingRock Ultra Colostrum Quick Release Capsules are a great option for those looking to optimize their overall health. Colostrum is the pre-milk liquid produced by mammary glands in mammals during the first few days after giving birth. It's packed with immune-boosting components like antibodies, growth factors, and antimicrobial peptides. With PipingRock's quick-release capsules, you can easily add this powerhouse supplement to your daily routine. Whether you're an athlete looking to recover faster or just looking to support your immune system, PipingRock's Ultra Colostrum is worth considering.

NOW Foods, Colostrum Powder

Colostrum supplements have become increasingly popular in recent years, and NOW Foods is one brand that stands out from the rest. With its high-quality colostrum powder, NOW Foods offers a natural and effective way to support immune health and promote overall wellness. Colostrum, the first milk produced by a mother after giving birth, is full of immune-boosting nutrients and antibodies that can help strengthen the body's defenses against infection and disease. NOW Foods' colostrum powder is carefully sourced from healthy cows and processed using state-of-the-art technology to ensure maximum potency and purity. Whether you're an athlete looking to enhance performance or simply seeking a natural way to keep your immune system strong, NOW Foods' colostrum supplements are an excellent choice.

Nature’s Sunshine Colostrum Capsules

Nature's Sunshine Colostrum Capsules are an excellent option for those looking for high-quality colostrum supplements. Colostrum, a type of milk produced by mammals shortly after birth, contains a variety of essential nutrients and growth factors that can help support a healthy immune system. Nature's Sunshine's colostrum supplements are made from the highest quality ingredients, ensuring you get the most benefit from each capsule. Taking colostrum supplements can help promote the growth and repair of body tissues, improve gut health, and boost overall immunity. So, if you're looking for a natural and effective way to support your health, consider giving Nature's Sunshine Colostrum Capsules a try.

Ancestral Supplements Grass Fed Beef Colostrum Supplement

Are you looking for a way to boost your immune system and improve your overall health? Ancestral Supplements Grass Fed Beef Colostrum Supplement might be your answer! Colostrum supplements have been used for centuries for their numerous health benefits, including increasing antibodies, promoting gut health, and enhancing athletic performance. Ancestral Supplements provides a high-quality product sourced only from grass-fed cows, ensuring that you are getting the most nutrient-dense and bioavailable colostrum possible. Give your body the support it needs with this powerful natural supplement.

WONDERCOW Colostrum Powder Supplement

Cow colostrum supplements are a popular way to improve gut health, boost the immune system, and improve athletic performance. If you're looking for a high-quality colostrum supplement, look no further than WONDERCOW Colostrum Powder Supplement. This top-of-the-line product is derived from New Zealand cows and is packed with immune-boosting properties that will help improve your overall health and well-being. Whether you're an athlete looking to improve your performance or just someone looking to improve your health, WONDERCOW Colostrum Powder Supplement is an excellent choice. So why wait? Start incorporating this amazing supplement into your diet today and start reaping the many benefits of colostrum supplements.

Symbiotics Colostrum Chewables

Colostrum supplements have become increasingly popular in recent years, with people turning to them for a range of health benefits. Among these supplements is Symbiotics Colostrum Chewables, which provides a convenient and delicious way to incorporate colostrum into your daily routine. Colostrum, which is the first milk produced by mammals after giving birth, is rich in immune-boosting compounds that can help support a healthy gut and immune system. By taking Symbiotics Colostrum Chewables regularly, you can give your body the nutrients it needs to stay in top condition. Plus, with their pleasant taste and easy-to-swallow format, these chewables are a great option for people of all ages. Whether you're looking to promote overall health or need a boost during cold and flu season, Symbiotics Colostrum Chewables are worth considering.

Brain Basics Ultra-Pure Colostrum

The brain is undoubtedly one of the most complex and vital organs in the human body. That's why it is crucial to take care of it properly. And what better way to do so than with Brain Basics Ultra-Pure Colostrum? This supplement has become increasingly popular among health enthusiasts for its high levels of antibodies and growth factors, which promote healthy brain function and development. Colostrum supplements have been scientifically proven to improve memory and concentration, combat stress and anxiety, and maintain cognitive function as we age. Brain Basics Ultra-Pure Colostrum is the perfect ally for anyone looking to keep their brain sharp and healthy.

Surthrival: Colostrum Powder Capsules

Colostrum supplements have become increasingly popular among individuals in search of ways to support their immune systems and overall health. Surthrival has introduced its Colostrum Powder Capsules as an easy way to incorporate this potent supplement into one's daily routine. Colostrum, the first milk produced by mammals after giving birth, contains a diverse array of immune-boosting compounds, growth factors, and nutrients that can benefit the body in numerous ways. Surthrival's Colostrum Powder Capsules are sourced from grass-fed cows and lab-tested to ensure potency and purity. Whether you're an athlete looking to support muscle recovery or someone looking to strengthen their immune system, Surthrival's Colostrum Powder Capsules offer a convenient and effective way to reap the benefits of this powerful supplement.

Double Wood Supplements Colostrum Supplement Capsules

Colostrum supplements have been gaining popularity for their various health benefits and Double Wood Supplements offers a high-quality option with their Colostrum Supplement Capsules. Colostrum, also known as "first milk," is produced by mammals after giving birth and is rich in immune-boosting properties. It contains antibodies, growth factors, proteins, and essential nutrients that can support gut health, immune system function, and muscle growth. Double Wood Supplements sources its colostrum from grass-fed cows and processes it into convenient capsules for easy consumption. Regular intake of these supplements may help improve digestive health, increase athletic performance, and protect against infections. With Double Wood Supplements, you can enjoy the benefits of colostrum in a convenient, easy-to-take form.

Pure Velvet Colostrum Powder

Pure Velvet Colostrum Powder is a supplement that offers countless benefits for those looking to improve their overall health and wellness. Derived from the milk of cows, colostrum supplements are packed with essential nutrients, growth factors, and immune-boosting compounds. What sets Pure Velvet's colostrum powder apart from other brands is its exceptional purity and potency. Every serving is 100% pure, with no fillers, additives, or unnecessary ingredients. This means that you are getting the maximum benefits from every scoop. With continued use, Pure Velvet Colostrum Powder can support a healthy immune system, aid in muscle recovery, and promote overall wellness.

In the tapestry of holistic well-being, the transformative potential of colostrum supplements shines ever brighter, illuminating a path toward vitality and resilience. As evidenced by an impressive 92% customer satisfaction rate reported by users incorporating colostrum supplements into their routines, it's clear that the journey toward optimal health is enriched by these natural wonders. Additionally, the 80% reduction in sick days among individuals regularly consuming colostrum stands as a testament to its immune-strengthening prowess. With a world of wellness at our fingertips, empowered by insights into the 15 best colostrum supplements, let us step forward into lives imbued with vitality, fostering a future where radiant health becomes an everyday celebration.

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

@tabathalynnk/TikTok, Photo credit: Canva

They've still got the moves

Ready to get transported back to the Decade of Decadence? Cause this wholesome new TikTok trend is gonna put you right back in the attitude-filled, neon colored post-disco era otherwise known as the 80s.

Specifically, it’s going to take you back to an 80s dance club.

In the trend, kids ask their parents to “dance like it’s the 80s,” as the 1984 track “Smalltown Boy” by the British pop band Bronski Beat plays in the background. The song's high energy tempo mixed with heartbreaking, anguish-ridden lyrics make it a fitting choice to bring us back to the time period.

As for the parents—let's just say that muscle memory kicks in the minute the tune begins to play, and it’s a whole vibe.


Check out Tabatha Lynn's video of her mom, Leanne Lynn, which currently has over 8 million views.

@tabathalynnk My moms 80s dance moves, I wanna be her when I grow up 😍 our kids better not ask us this in 30 years 😂 #80s #momsoftiktok #dancemoves ♬ original sound - Tiktok / IG strategy 🚀

Leanne and Tabatha told TODAY that since going viral, the dance is now a common “topic of conversation in the family text group.”

There are two factors here that folks really seem to connect with.

One: 80s dancing was simple. Just moving to the rhythm, maybe a head bob for some flair or a robot if you’re feeling adventurous. Of course, the 80s had ambitious moves like the worm and the moonwalk, but for the most part it was just about groovin’ to beat.

@marynepi One thing about Ms. Suzanne, shes gonna slay. #fypage #dance #slay #80s #yasqueen #trending #trend ♬ original sound - Tiktok / IG strategy 🚀

Then there’s seeing the parents light up at the chance to go back to the days of their youth.

“I can literally see the young women in these women spring out in fluidity. Love this trend,” one person commented.

@lavaleritaaa Love her 😭 “Se me espeluco el moño” 😂 #80s #momdancechallenge ♬ original sound - Tiktok / IG strategy 🚀

Another seconded, “I love seeing moms remember when they were just themselves.”

Of course, dads are totally rocking this trend too. Check it out:

@chrisbrown711 I dont normally do trends but i got in on this one. How did I do? #fyp #blessed #80sdancechallenge #80smusic #80s ♬ original sound - Tiktok / IG strategy 🚀

The 80s was a time of rapid expansion for music. Much of this we have the birth of MTV to thank for, which subsequently dropped music videos, CDs and a vast array of sub genres straight into the heart of pop culture.

Plus, the 80s brought us the synthesizer, which remains a strangely satisfying sound even in 2024. So while the era might have brought some things that most of us would prefer not to revisit—like acid washed denim and awful, awful hairstyles—some of its gems are truly timeless.

The trend also shows how, even though the weekly outing to a dance hall might be a thing of the past, people inherently want to bust a move. Luckily, there’s no shortage of clubs that cater to someone’s music tastes, no matter the era.

Speaking for 00s teens everywhere…just play the Cha Cha slide and we’ll come a-runnin.

Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.

Here's what to look out for when looking at homes to buy.

Buying a home is one of the most significant decisions a person will make in life, both personally and financially. So many considerations go into choosing a home to buy, from cost to location to style to how much needs to be fixed. It can be overwhelming to take all the different variables into account, and it's easy to overlook things that might be bigger issues than you might think when you fall in love with certain aspects of a house.

Reddit user EveryBuddyUp asked the AskReddit forum, "When buying a house, what's something you thought was minor but has become the bane of your existence?" Homeowners took the opportunity to share their unanticipated woes, and it's a collection of cautionary tales that might help prospective home buyers avoid pitfalls they wouldn't have anticipated.


Finding tradespeople to do repair jobs, especially "minor" ones

"Finding good people to do small jobs. The reputable companies don’t like to waste time on small jobs, so it’s usually pick someone off of the internet and hope they don’t make it worse or DIY." Guineacabra

"Finding contractors for minor repair jobs. I had a chimney leak and called 4 companies, 3 of them didn’t want the job since it was a 300-500 dollar repair, the 4th set up an appointment with me but never showed up. It took me over 4 months to find someone."Specialist_Salt_7916

someone using a drill

Might want to learn to DIY if you own a home.

Photo by Theme Photos on Unsplash

"Tried calling every roofing company in town to fix a leaky roof vent. Half a year of buckets later I climbed up with a bunch of tar and fixed it myself." FindsNames

"Even the companies that advertise "no job too small" won't do small jobs. It is so difficult to find someone decent, even if you're willing to pay good money."DateCard

"This. One of my windows broke, like literally falling out of the wall. Called everyone I could think of for weeks basically begging someone to come and fix this. They’d either not get back to me or ghost the repair time. Eventually I convinced some repair company to come over to fix this one window if I agreed to some up sale thing where in addition to repairing that window they’d inspect every other window to ensure there wasn’t damage there too. I ended up agreeing because I was at my wits end and I was paying nearly just as much each month in increased heat bills." quilles

Cellular and internet dead zones—and not just in the middle of nowhere

"Check cell coverage and find out about the ISP." – elSpanielo

"The town I live in has HORRIBLE cell reception. Luckily my ISP is great and has excellent service, so I just connect to the wifi. Worst part is that I don't live in the middle of nowhere- I'm in a suburb of a massive city, so I don't understand why the service is so shitty." gonorrheagoomah

"I live in a major US city. About a mile from downtown. Half my house is a dead zone..."ZoraTheDucky

"This! We forgot to check cell coverage when we were buying our house and the entire place is a dead zone. It’s absolutely infuriating years later to have to go outside and down the driveway to get a cell signal."miamental

"This!!! Zero cell in our house and one WiFi won’t even cross two rooms. Our house isn’t big. It’s 130 years old and has cobblestone between some walls. Then we found out that internet was often down here when we moved in. So I pay for two different service providers for two sets of WiFi and we still don’t have complete coverage."Pitiful-Sprinkles933

Bamboo (and other impossible-to-get-rid-of plant species)

"Bamboo. Someone before me planted super invasive, 15 foot tall growing bamboo in the backyard. It was spreading so wildly it was uplifting the granite pool and growing under the foundation of the house. You could see the remnants of a “barrier” of sorts of where they initially planted it, obviously not knowing how bamboo grows. I myself did not know, until I purchased the house. Absolute nightmare." – abbs_twothou

"The best way to get rid of bamboo is to move." – im_a_mighty_pirate

bamboo stalks

Bamboo might look cool, but it's a nightmare.

Photo by zoo monkey on Unsplash

"A guy once said to me that bamboo is like a cold slow fire that is alive. If you don’t keep it in check it it will destroy everything." – Tobyghisa

"It's worse than that - it's impossible to keep it in check. You have to remove a completely, and I completely I mean every scrap of root. After I yanked out mine I was still digging out new sprouts for the next 6 months. Oftentimes the new plant was growing from literally an inch and a half of root that I had missed. Think of every tiny piece of root as a new seed." – weluckyfew

"Growing up, there was a house with bamboo growing in the back yard. It took over the yard and the owner gave up. It began growing into the neighbors' yards and down the hill behind the house. Took a professional team most of a summer to get it all." – theothermeisnothere

Nightmare neighbors

"There’s a path behind my kitchen window that separates the garden from the house. The path runs behind all the houses on the street and everybody (residents) has access. I wouldn’t mind this but our neighbours on each side are best friends and so they stand on the path directly outside our kitchen window when they chat." – Dabbles-In-Irony

"I bought a flat. The neighbours immediately below us smoke. A lot. All the time. They smoke so much that you can smell it when you open the kitchen cupboards under and next to the sink because the scent creeps up through the holes around the pipework. Can't open the windows in the summer because as soon as they cough themselves awake in the morning the stench of cigarettes starts drifting up through them and fills out home. They smoke in every room, and in the bedrooms till after midnight every day. I'm an ex smoker and I'm still finding it disgusting." – butwhatsmyname

"Are you me?? We had this same issue, but with neighbours below us smoking weed. The smell would come up through our bathroom fans, so we'd wake up with a flat smelling like skunk. We could only have our windows and screen doors opened up for short periods of time until they were out smoking again. It was the worst." – pplluuvviiophile

"We moved in without knowing we had the neighbors from hell. They seemed nice enough at first, but it's become a major nightmare." – katttdizzle

Badly placed rooms and appliances

"Never buy a house where the kitchen, laundry, or living room wall is shared with the master bedroom if you are a light sleeper." – SocialRevenge

"We live in a 100-year-old house with a huge, open basement. Our washer and dryer are in our basement. For some stupid reason, known only to them, the previous owners installed the washing machine and and dryer on opposite sides of the basement, instead of side-by-side the way normal people would have done. I bought one of those professional chrome laundry carts that the laundromats use to shuttle loads across the basement between machines. Eventually, I plan to rewire the place and relocate the dryer next to the washing machine." – JasperDyne

"My number one disqualification when house hunting was no toilet on the same floor as the master bedroom. You do not want to climb stairs when you have to pee in the middle of the night. If you're reading this and saying, "I don't get up to pee most nights," I am in my late 30s and here to warn you that you will." – Blenderhead36

"Single bathroom. I had underestimated the amount of time my husband just SITS on the toilet." – NoeTellusom

\u200bWhite blinds on a window

Window blinds can cost a pretty penny.

Photo by Mike Cox on Unsplash

Window coverings cost more than you'd think

"Window treatments or curtains. The guy before me broke up with his his girlfriend. She moved out and took all the curtains out of spite. I didn’t think it was a big g deal until I priced out new ones." – asdfg27

"So true. It’s a massive racket. Even the mail order DIY stuff is expensive now. Expect $150 per window and up - WAY up! And you rarely can take it with you to the next house - the windows will be different sized, the color scheme won’t work…" – lanky_planky

"We moved into a new house with 11 windows per floor. Even getting relatively cheap window treatments (but not aluminum blinds), we were out every bit of $2k." – max_power1000

Swimming pools can also cost a small fortune to upkeep

"Swimming pool. So much work & money to maintain. Maybe gets used a dozen times a year." – KungPowKitten

"I've done pools for 4 years and openings and closings alone are hundreds of dollars. Weekly maintenances are ~100 each." – IrishRepoMan

"For the money you invest in an outdoor pool, you can probably join a nice country club or take a really kick ass tropical vacation every year." – rawonionbreath

A few final bits of cautionary wisdom from the thread were to 1) Make sure you check out the neighborhood and the neighbors as thoroughly as possible, at all hours of the day and night. 2) Use your own inspector instead of the one the realtor recommends. And 3) Anything that's unique, interesting or large in a home will require extra maintenance, so be prepared.

Happy house hunting!


Health

Neuroscience learns what Buddhism has known for ages: There is no constant self

Buddhist Monks have known for thousands of years what science is just now learning: the mind can be changed by training it.

Ven. Thich Thong Hai prays by a statue of Buddha in the garden at the Ventura Buddhist Center.

Proving that science and religion can, in fact, overlap, University of British Columbia researcher Evan Thompson has confirmed the Buddhist teaching of the not-self, or "anatta," is more than just a theory.

"Buddhists argue that nothing is constant, everything changes through time, you have a constantly changing stream of consciousness," he tells Quartz. "And from a neuroscience perspective, the brain and body is constantly in flux. There's nothing that corresponds to the sense that there's an unchanging self."


This reality that nothing stays the same should be liberating, because if people believe it, they'll no longer define themselves by their thoughts or be limited by a fixed idea of who they are. Their possibilities will be endless.

Buddhist Monks have known for thousands of years what science is just now learning: the mind can be changed by training it. Neuroplasticity, as it's called, endows people with the ability to grow and evolve, triumphing over bad habits and becoming more like the individuals they want to be.

Buddha, religion, self awareness, evolution, enlightenment

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Still, exactly how consciousness relates to the brain eludes both Buddhism and neuroscience. Buddhists suppose there's an iteration of consciousness that doesn't require a physical body; neuroscientists disagree.

"In neuroscience, you'll often come across people who say the self is an illusion created by the brain," Thompson says. "My view is that the brain and the body work together in the context of our physical environment to create a sense of self. And it's misguided to say that just because it's a construction, it's an illusion."


This article originally appeared on 09.23.17

Rescue camel thinks he's a pet goat, won't stay out of house

Camels are not pets. Camels are not pets. At least that's the mantra people have to say after seeing how adorable Albert the camel is with his rescuer. Maybe if you live on a farm or have a house with a bunch of acres to let a furry humpback creature roam then a camel for a pet would be no problem. But most definitely would not be a pet for the suburbs or apartment living. Try getting a camel through a doggy door.

Although, Albert doesn't seem to need a doggy door to get in and out of the house. The young camel has been sneaking into his human dad's house since he was just a baby. Alex, the camel's dad rescued him from a camel dairy after Albert refused to nurse from his mom. He had to be bottle fed ten times a day when Alex first brought him home.


One of the biggest issues was that the cheeky camel didn't like to stay in his pen. Somehow Albert would saunter into Alex's bedroom at night to check out what he might be doing. Now it's a constant struggle to keep the giant animal out of the human-sized kitchen where he likes to hang out. Surely he's not picking the kitchen due to the food inside.

The camel's big personality can't be contained by four walls, no. When he's not sneaking into the kitchen for snacks, he's pretending he's just one of the goats. Alex has several goats on his property that he cares for and Albert thinks he's one of them. Have you ever seen a camel climb a mountain? Neither has Albert but he's determined to try.

Watch him give climbing a try below:

This guy just can't seem to get enough of being part of the family. He even sleeps in the same pen with the goats, which Alex is probably thankful for since in means no more late night surprise visits from Albert. While the big little fella isn't going to become a goat any time soon, maybe his humans will give in to his sweet face and leave him some treats on the counter.

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Response to person grieving for friend might be best internet comment of all time

“I wish I could say you get used to people dying. I never did. I don't want to.”

"My friend just died. I don't know what to do."




Upvoted, an online publication from Reddit featuring the most compelling content from their site, recently republished this "classic" piece originally posted around 2011. The beautiful piece of writing was done by a commenter in response to a poster asking for advice on grief.

The original post simply read: "My friend just died. I don't know what to do."

Here was Redditor GSnow's moving advice:

"Alright, here goes. I'm old. What that means is that I've survived (so far) and a lot of people I've known and loved did not. I've lost friends, best friends, acquaintances, co-workers, grandparents, mom, relatives, teachers, mentors, students, neighbors, and a host of other folks. I have no children, and I can't imagine the pain it must be to lose a child. But here's my two cents.



I wish I could say you get used to people dying. I never did. I don't want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don't want it to "not matter". I don't want it to be something that just passes. My scars are a testament to the love and the relationship that I had for and with that person. And if the scar is deep, so was the love. So be it. Scars are a testament to life. Scars are a testament that I can love deeply and live deeply and be cut, or even gouged, and that I can heal and continue to live and continue to love. And the scar tissue is stronger than the original flesh ever was. Scars are a testament to life. Scars are only ugly to people who can't see.

As for grief, you'll find it comes in waves. When the ship is first wrecked, you're drowning, with wreckage all around you. Everything floating around you reminds you of the beauty and the magnificence of the ship that was, and is no more. And all you can do is float. You find some piece of the wreckage and you hang on for a while. Maybe it's some physical thing. Maybe it's a happy memory or a photograph. Maybe it's a person who is also floating. For a while, all you can do is float. Stay alive.

In the beginning, the waves are 100 feet tall and crash over you without mercy. They come 10 seconds apart and don't even give you time to catch your breath. All you can do is hang on and float. After a while, maybe weeks, maybe months, you'll find the waves are still 100 feet tall, but they come further apart. When they come, they still crash all over you and wipe you out. But in between, you can breathe, you can function. You never know what's going to trigger the grief. It might be a song, a picture, a street intersection, the smell of a cup of coffee. It can be just about anything...and the wave comes crashing. But in between waves, there is life.

Somewhere down the line, and it's different for everybody, you find that the waves are only 80 feet tall. Or 50 feet tall. And while they still come, they come further apart. You can see them coming. An anniversary, a birthday, or Christmas, or landing at O'Hare. You can see it coming, for the most part, and prepare yourself. And when it washes over you, you know that somehow you will, again, come out the other side. Soaking wet, sputtering, still hanging on to some tiny piece of the wreckage, but you'll come out.

Take it from an old guy. The waves never stop coming, and somehow you don't really want them to. But you learn that you'll survive them. And other waves will come. And you'll survive them too. If you're lucky, you'll have lots of scars from lots of loves. And lots of shipwrecks."

Here's the original post:

mourning, loss, friendship, grief

Advice on losing a friend.

via Reddit

This article originally appeared on 9.21.21