After she was hacked, Olympian Simone Biles opened up about her disorder.

On Sept. 13, 2016, a group of hackers leaked the medical records of some Olympic champions.

The hackers, who call themselves Fancy Bears, were actually Russian espionage agents — at least according to the World Anti-Doping Agency, whose job it is to make sure that athletes aren't pumped full of steroids or nanobots or whatever else might help them cheat.

And, supposedly, these files are the first of many more to come that will expose the athletes who allegedly got away with illegal drug enhancement at the 2016 summer games in Rio.


But the files didn't show what people expected.

Photo by Thomas Coex/AFP/Getty Images.

Simone Biles, a "Final Five" gymnast who won four gold medals at the Rio games, was one of the victims of the hack.

And, as you can imagine, that put her in an awkward spot. Her tremendous display in Rio made her one of the most medaled gymnasts in history, beating the competition at one point with largest margin seen since 2006. And that's without even mentioning the bajillion other awards she's won in her 19 years of life.

But after Fancy Bears revealed that Biles was using "illicit" psychostimulants and amphetamines, her remarkable accomplishments were suddenly called into question. Was she a cheater? Did she actually earn the medals she won? Did she have an unfair advantage?

Photo by Emmanuel Dunand/AFP/Getty Images.

But it turns out that Simone's "illicit" medications were actually just a standard prescription given to people with a certain disorder:

This wasn't quite the dark, insidious secret people were expecting, but it's still a pretty big deal for folks like me who also have ADHD.

In fact, ADHD affects about 5% of the population — and it tends to manifest differently for women, in particular. Unfortunately, ADHD meds can also be controversial — some people think it's overdiagnosed or think we use it as a way to describe energetic kids with a proclivity for video games and nothing more. Others, like the Fancy Bears hackers, like to point to the chemical similarities between certain ADHD medications and other illicit substances.

Proper treatment for ADHD goes a long way in helping people to succeed, just like Simone Biles.

And for those who are struggling with the shame and stigma around the condition, seeing an Olympic champion open up about ADHD is incredibly inspiring.

If anything, this revelation somehow makes Biles' accomplishments seem even more amazing.

In many ways, she's had to work twice as hard for them.

So congratulations, Simone — on your Olympic victories and on the admirable perseverance that makes you a mental health role model too.

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Upworthy and P&G Good Everyday are teaming up to find the people who lead with love everyday.

Know someone in your neighborhood who's known for their optimistic attitude, commitment to bettering their community and always leading with love? Tell us about them for the chance to win a $2,000 grant to keep doing good in their community.

Nomination ends November 22, 2020

Acts of kindness and compassion are always inspiring. A veterinarian gave a different spin on the phrase "if you can't beat 'em, join 'em".

The poor little pup in this video walked into this shelter with a history of being abused. He was so traumatized that he wasn't eating. The vet treating him wasn't sure what to do, so he decided to book a table for two: a the dog's place. It is not clear whether he got an official invite from the canine in question, but he felt pretty safe about showing up unannounced. He walked into the cage and sat down next to the dog. With his back up against the corner of his new (and hopefully temporary) domain, the rescue stared apprehensively at his human guest. The vet presented a dog dish with food and put it in front of the dog. The frightened pup just looked at the dish and made no attempt to eat. Then he broke out another dog dish identical to the one he just gave to his four-legged patient and started eating out of that bowl. And then came the turning point.


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A lot of people here are like family to me," Michelle says about Bread for the City — a community nonprofit located in Washington DC that provides local residents with food, clothing, health care, social advocacy, and legal services. And since the pandemic began, the need to support organizations like Bread for the City is greater than ever, which is why Amazon is Delivering Smiles to local charities across the country this holiday season.

Watch the full story:

Amazon is giving back by fulfilling hundreds of AmazonSmile Charity Lists, and donating essential pantry and food items to help organizations like Bread for the City provide to those disproportionately impacted this year.

Visit AmazonSmile Charity Lists to donate directly to a local charity in your community, or simply shop smile.amazon.com and Amazon will donate a portion of the purchase price of eligible products to your charity of choice.
Anne Owens and Luke Redito / Wikimedia Commons
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When Madeline Swegle was a little girl growing up in Burke, VA, she loved watching the Blue Angels zip through the sky. Her family went to see the display every time it was in town, and it was her parents' encouragement to pursue her dreams that led her to the U.S. Naval Academy in 2017.

Before beginning the intense three-year training required to become a tactical air (TACAIR) pilot, Swegle had never been in an aircraft before; piloting was simply something she was interested in. It turns out she's got a gift for it—and not only is she skilled, she finds the "exhilaration to be unmatched."

"I'm excited to have this opportunity to work harder and fly high performance jet aircraft in the fleet," Swegle said in a statement released by the Navy. "It would've been nice to see someone who looked like me in this role; I never intended to be the first. I hope it's encouraging to other people."

As Swegle's story shows, representation and equality matter. And the responsibility to advance equality for all people - especially Black Americans facing racism - falls on individuals, organizations, businesses, and governmental leadership. This clear need for equality is why P&G established the Take On Race Fund to fight for justice, advance economic opportunity, enable greater access to education and health care, and make our communities more equitable. The funds raised go directly into organizations like NAACP Legal Defense and Education Fund, YWCA Stand Against Racism and the United Negro College Fund, helping to level the playing field.

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Do you know that guy who has never had an issue with his TV/internet provider? Neither do I. If you claim you have never had issues with your bill going up without warning, then you are either lying or you own the cable company. Jake Lawson apparently does not own a cable company, and was prepared to communicate his frustrations regarding his bill in a most creative way.

First off, Jake understands what everyone should realize. The customer service representative doesn't own the cable company either, so yelling at someone who is just trying to make a living like all of us is not the answer. Their job is hard enough as it is so give them a break. Jake gave them more than a break. He gave them a song.


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