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9 beautiful semicolon tattoos our readers shared to destigmatize mental health challenges

Beautiful and meaningful.

If you've been online this week, you've probably seen something about the semicolon tattoo.

But in case you haven't, here's the short version: It's a tattoo that represents mental health struggles and the importance of suicide prevention.

I wrote an article about it earlier this week. When we posted it on Facebook, our readers shared inspiring messages, stories, and words of encouragement for one another, and many also posted pictures of their own semicolon tattoos.

I was blown away by the responses and reached out to several of the people who posted their own photos.

They were happy to share their tattoos and stories. I was touched by what they told me, and I hope you also find encouragement, hope, and inspiration in their words. Here are their stories.

1. A mom and her daughters, fighting together.

 

Denise and her daughters, Tayler and Olivia, got their semicolon tattoos right before they participated in the "Out of the Darkness" walk for suicide.

"My oldest daughter's first boyfriend died by suicide two years ago," Denise said. "Additionally, both of my girls have major depressive disorders and have struggled with ideation of suicide and self-harm."

"We treat their depression like any other disease, and are hopeful our tattoos will help counter the social stigma associated with mental illness and depression."

2. It's not a trend — it's a permanent reminder to keep going.

 

After being diagnosed with depression in 2005, Natalie LeFaivre got her semicolon tattoo in 2014 "as a reminder to me every day that with every step I take, my story isn't over."

"People ask all the time what it means," she said. "I used to be embarrassed about what I have gone through, but now if I can help out just one person, it's worth it."

"People may think it is dumb or just a trend but to those of us who have gone through depression or other things, it means so much more," she said. "And it is a permanent reminder to ourselves to continue to love who we are and to keep going."

3. She's never alone or unloved.

 

"I have suffered from depression since I was a teenager and now have a daughter suffering from depression and bipolar," Desirea said after sharing her butterfly semicolon tattoo. "My best friend and I got the tattoos to provide a visual reminder of never being alone or unloved."

4. It's not just a tattoo — it's protection from herself.

 

Kasey Tourangeau said, "I got [my tattoos] as a reminder that life is for living. They help me to cope and remember that there is more than the hurt you're feeling in the moment. They protect me from me."

"I have (and still am) going through rough times. I suffered in silence from self harm, because I didn't know who to turn to or what to say. Too many times I have wanted to end my life and through reading stories about these foundations, I found my light."

"'Love' on my wrist has come from the TWOLHA foundation. It told me to love myself, even when I didn't think there was anything to love. The semicolon came as a reminder: when things get bad, just take a pause and continue living. The butterfly around it not only represented life, but also the 'butterfly project' something I relied on when I was younger to stop hurting myself. If you cut the butterfly, you kill them. They protect you from you, for all intents and purposes."

5. "I am here for a reason."

 

44-year-old mom and survivor Serina Simmons used to cut herself in high school and attempted suicide at the age of 17.

"I have had severe depression since I was very young and have had to learn how to cope with it for the sake of my four children," she said. "My tattoo is mainly for myself, to remind me that I am here for a reason. It is also a promise to myself and my kids that I will be strong and complete my story."

6. Awareness and support matter.

 

Bill Glennon is glad for the awareness the semicolon tattoo is spreading. "This has a growing awareness," he said. "And that is good in my book. We need the support."

7. It represents a second chance — and memorializes someone who didn't make it.

 

"I decided to get my tattoo after recent events regarding my brother, as he is in a really bad place at the moment. Since he likes tattoos, it seemed perfect," Kerrieanne Derbyshire said about her tattoo.

"I turned it into a butterfly, as butterflies represent the soul and I feel like personally I have a second chance after suffering from depression myself and seeking help. The butterfly is also for my cousin who lost her battle."

8. People are showing support for family members who are struggling.

 

Amy Purnest (left) and her best friend got semicolon tattoos together. Amy did it for her cousin, who deals with depression.
 
When Amy's cousin told her about The Semicolon Tattoo Project, her cousin explained, "There are days the depression almost wins. Every time I see that tattoo, or someone with 'love' on their arm, it reminds me there's hope.'"

"I got it for her," Amy said. "And if over the course of my lifetime just one person sees my tattoo and it makes them feel the same way, then it was worth it."

9. And they're showing support for friends who are struggling.

 

Joseph D'Amico shared, "I did this for my friend's daughter about a year ago."

Call it a trend, call it a movement, call it whatever you like, but the bottom line is this: The semicolon tattoo is a sign of survival, hope, and awareness. And that's what matters.

Pop Culture

'Wicked' author says one line in 'The Wizard of Oz' inspired Elphaba and Glinda's backstory

Gregory Maguire says he "fell down to the ground" laughing when the idea hit him.

Public domain

The two witches in "The Wizard of Oz" clearly had a history together.

Have you ever watched a movie or read a book or listened to a piece of music and wondered, "How did they come up with that idea?" The creative process is so enigmatic even artists themselves don't always know where their ideas come from, so It's a treat when we get to hear the genesis of a brilliant idea straight from the horse's mouth. If you've watched "Wicked" and wondered where the idea for the friendship between Elphaba (the Wicked Witch) and Glinda (the Good Witch) came from, the author of the book has shared the precise moment it came to him.

The hit movie "Wicked" is based on the 20-year-old hit stage musical, which is based on the novel "Wicked: The Life and Times of the Wicked Witch of the West" written by Gregory Maguire. While the musical is a simplified version of the 1995 book, the basic storyline—the origin story of the two witches from "The Wizard of Oz"—lies at the heart of both. In an interview with BBC, Maguire explained how Elphaba and Glinda's friendship popped into his head.

 

Maguire was visiting Beatrix Potter's farm in Cumbria, England, and thinking about "The Wizard of Oz," which he had loved as a child and thought could be an interesting basis for a story about evil.

"I thought 'alright, what do we know about 'The Wizard of Oz' from our memories,'" he said. "We have the house falling on the witch. What do we know about that witch? All we know about that witch is that she has feet. So I began to think about Glinda and the Wicked Witch of the West…

 glinda, elphaba, wicked,  In "Wicked," the two Oz witches met as students at Shiz University.  Giphy GIF by Wicked 

"There is one scene in the 1939 film where Billie Burke [Glinda the Good Witch] comes down looking all pink and fluffy, and Margaret Hamilton [the Wicked Witch of the West] is all crawed and crabbed and she says something like, 'I might have known you'd be behind this, Glinda!' This was my memory, and I thought, now why is she using Glinda's first name? They have known each other. Maybe they've known each other for a long time. Maybe they went to college together. And I fell down onto the ground in the Lake District laughing at the thought that they had gone to college together."

In "Wicked," Glinda and the Wicked Witch, Elphaba, meet as students at Shiz University, a school of wizardry. They get placed as roommates, loathe each other at first, but eventually become best friends. The story grows a lot more complicated from there (and the novel goes darker than the stage play), but it's the character development of the two witches and their relationship with one another that force us to examine our ideas about good and evil.

  - YouTube  youtu.be  

 

Maguire also shared with the Denver Center for Performing Arts what had inspired him to use the "Wizard of Oz" characters in the first place.

"I was living in London in the early 1990’s during the start of the Gulf War. I was interested to see how my own blood temperature chilled at reading a headline in the usually cautious British newspaper, the Times of London: 'Sadaam Hussein: The New Hitler?' I caught myself ready to have a fully formed political opinion about the Gulf War and the necessity of action against Sadaam Hussein on the basis of how that headline made me feel. The use of the word Hitler – what a word! What it evokes! When a few months later several young schoolboys kidnapped and killed a toddler, the British press paid much attention to the nature of the crime. I became interested in the nature of evil, and whether one really could be born bad. I considered briefly writing a novel about Hitler but discarded the notion due to my general discomfort with the reality of those times. But when I realized that nobody had ever written about the second most evil character in our collective American subconscious, the Wicked Witch of the West, I thought I had experienced a small moment of inspiration. Everybody in America knows who the Wicked Witch of the West is, but nobody really knows anything about her. There is more to her than meets the eye."

 wizard of oz, wicked witch of the west The Wicked Witch of the West has a story of her own.  Giphy  

Authors and artists—and their ideas—help hold a mirror up to humanity for us to see and reflect on who we are, and "Wicked" is one of those stories that makes us take a hard look at what we're seeing in that mirror. Thanks, Gregory Maguire, for launching us on a collective journey that not only entertains but has the potential to change how we see one another.

This story originally appeared last year.

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Christmas tree farm miraculously finds a man's missing wedding ring 15 years after he lost it

It was like finding a needle in a haystack.

via Canva/Photos

A man's wedding ring and a Christmas tree lot.

Wayne Corprew, 61, cut down a Christmas tree at Joe’s Tree Farm, a family farm in Newport, Virginia, in December 2015, but after putting the tree in his truck, he realized that the wedding ring he bought two years before was missing.

“I went back up to where I dragged the tree to and searched there, but it wasn’t there. I went back to the truck and couldn’t find it there, so it was officially missing. The next day, I came back and brought a metal detector. There was snow on the ground, and I spent all day the next day looking for it, and nothing,” Corprew told WDBJ7.

In the event that the ring would turn up, he left a note with the then-owner, Sue Bostic, that read: “Lost wedding Ring Band. Do not throw away.” Bostic would sell the farm to her nephew, Darren Gilreath, and his wife, Samantha, in 2019. But, according to The Washington Post, Bostic told them never to throw the note away. “This is important,” she recalled telling Darren. “If you ever find this ring, you need to keep this.”

  - YouTube  www.youtube.com  

By the summer of 2011, Corprew gave up on finding the ring and purchased another wedding band. Two years later, the ring lost a significant amount of sentimental value after he got divorced.

Last June, Darren Gilreath was tilling soil on the farm to plant some corn when he dug up an old wedding ring. “As I’m planting corn, I’m walking through the rows, and I see this wedding band lying on the top of the ground. I said, ‘That looks like a wedding band’, so I reached down and picked it up, and sure enough, it was this nice little gold band that was just lying in the dirt,” Samantha told WDBJ7.

Just to think, if they tilled the soil a few inches to one side or the other, the ring would have remained buried, possibly forever.

 


The Gilreaths remembered the old note that their aunt told them never to throw out, and they called Corprew, who was driving for his job delivering freight. To ensure that he was the ring’s rightful owner, he recited the inscription on the inside, “WITH THIS RING I THEE WED.” Corprew could hardly believe that his tiny ring had been found on such a vast farm. “How in the world, in 50 acres of Christmas trees, you’re walking all around it, and you get a call 15 years later and they find it?” he told The Washington Post.

The next day, when Corprew returned to the farm to get his ring, the Gilreaths showed him where they had found it, and it was right where he had cut down the tree 15 years ago. Corprew was incredibly touched that the farmers kept his note and remembered to reach out to him after finding the ring. Although he's grateful to have his ring back, he likely won't be wearing it any time soon. Since remarrying in 2022, he now wears a black and blue titanium band on the finger where the lost one once sat.

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Dad shares the hilarious conversations he has with 5-year-old daughter and folks are cracking up

"Why do people congratulate you when Mom is making the baby?

via James Breakwell/X

All parents have had similar convos with thier kiddos.

Raising kids is tough, but there's a lot of laughs along the way. Especially when actual conversations start, as kids begin trying to make sense out of the world around them, ask questions, and test mommy and daddy's resolve.

Back in 2018, comedy writer and children's book author James Breakwell, with four daughters who were all under the age of eight at the time, shared their hilarious conversations on X. From these tweets, it looks like comedy runs in the family. Here's a sampling of some Breakwell's funniest kid-inspired tweets.

 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 


 

While Breakwell's 7-year-old wasn't as heavily featured, when she was quoted, the sarcasm was palpable. Which makes sense, considering that kiddos begin understanding this mechanism around that age.

 


 


 


 


 


 


 


 


 


 


 


 


 

Kids really do say the darnedest things, and we love them for it. It one of the many, many ways then bring so much joy to the world. It almost makes up for the headaches and sleepless nights, doesn't it.

This article originally appeared seven years ago.

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30 cheap and delicious meals frugal people swear they never get sick of

"I could eat one every day of my life if I allowed it to happen."

Image via Canva

Frugal people share cheap meals they love.

Groceries are a major expense these days. And grocery prices are continuing to go up in 2025, according to the USDA. Still, making meals at home versus going out to eat is cheaper, and a big way to save money. But getting creative with low-cost ingredients can be a hang-up.

In an online community of frugal people, member samdaz712 posed the question to fellow savers: "What’s the cheapest meal you actually enjoy eating regularly?"

They continued, "We all have that one budget meal that somehow never gets old. For me, it’s rice, eggs, and frozen mixed veggies with soy sauce and chili flakes. Costs next to nothing, takes 10 minutes, and I actually look forward to it."

The post wrapped up with a call-out for others' favorite and frugal meals. "Curious what everyone else’s go-to cheap meals are not the I’ll suffer through this to save money kind, but the ones you genuinely like and would still eat even if you weren’t budgeting. Always looking for new ideas that don’t break the bank," they added.

Frugal people happily shared their cheap (and yummy) go-to meals. Here are 30 cheap meals that they never get sick of.

"PB&J sandwiches. I could eat one every day of my life if I allowed it to happen. If I'm feeling fancy, I'll make a PB, banana, and honey sandwich. Then I'll pan toast with a generous amount of butter on each side until the bread is golden brown and the PB starts to melt. It's so decadent yet so cheap." - Kom4K

"Fried egg sandwich." - Major9000

"Every week-ish we make pinto beans, smash em up into a refried situation, melt some cheese, spread them on toasted torta bread with avocado. Then use leftovers in your eggs the next day or make burritos for lunch. You can never go wrong with a pot of beans." - BoardNo1459

"A pot of pinto beans with a link of kielbasa sausage and corn bread...Absolute baller." - Bigram03

"'Hobo-potatoes,' diced potatoes, onions, salt and pepper, mixed up in a bag of foil with oil and left to cook in the coals of a camp fire. Goes great with any protein and has more potassium per serving than bananas." - BlaqueNight

"Pasta and butter. Sometimes with grated parmesan." - RuthlessLidia

"Quesadilla." - babe_ruthless3

"Toast." - FrauAmarylis

"Pan fried tofu slabs braised in a pan with chopped kimchi, green onion, kimchi liquid or rice vinegar, soy sauce, sesame oil, bit of water to make it saucy, a tsp of sugar seems to help it meld together. Takes 10-12 min. Served over short grain rice. Optional toppings, toasted sesame seeds, chopped cilantro, sliced green onion. Edit: this was from The NY Times food, from Sue Li for exact proportions." - LavaPoppyJax

"Costco’s $1.50 hot dog and drink." - StarWolf478

"Rice and eggs for me too. It can be enjoyed in so many ways! My favorite is a crispy egg that’s still yolky on sushi rice with seaweed, salt and sesame oil." - theyrejusttoys

"For me it's an egg foo young - type dish! Stir raw eggs into leftover cooked vegetables (and optional protein, like leftover chicken or whatever you have). Ladle the mixture into a hot pan with a little oil, and fry up into patties. Serve over rice, and top with a drizzle of some kind of Asian sauce and a little hot pepper. You can look up a recipe for Egg Foo Young sauce, but that's not necessary; it tastes great with almost any kind of Asian sauce, or simply soy sauce. The cooked patties last for days in the refrigerator and can be reheated. Bonus: This is a fantastic way to use up any small bits of leftover veggies or meat. And if I have wilted vegetables that are in danger of spoiling, I just chop them up and quickly sauté them together, and freeze them in small containers. Now I have lots of veggies ready to go to make delicious egg foo young." - TIL_eulenspiegel

"For me, it’s instant noodles with a soft-boiled egg, some greens, and a splash of sesame oil. Dirt cheap but feels like comfort food every time!" - Wajid-H-Wajid

"Baked potatoes. So cheap, so good." - killyergawds

"Over-night oats. Eat it every morning before work." - Non_Binary_Goddess

"Nachos for the win." - HappyBear4Ever

"Rice and lentils cooked together." - RichCoast7186

"Potatoes, baked beans, fried eggs. Potatoes, corned beef, fried eggs. Rice (Mexican, Spanish, or Asian), beans, fried eggs. Cottage cheese, bran, frozen blueberries, milk. Home made salsa or pico de gallo on anything. Ground beef, rice, tomato and whatever else I have around. Rotisserie chicken, use the carcass to make soup with rice. Use the chicken that you can get off with tortillas and verde/enchilada sauce. With rice and beans. My advice, get really good at cooking rice, beans, and potatoes. Make sure you have a good selection of spices. Throw whatever extra money you have at whatever meats you can." - himthatspeaks

"Sweet potato black bean burrito a la moosewood. The most basic version is just a sweet potato and a can of black beans (but much better with an upgrade of caramelized onions and some cumin)." - Upbeat-Poetry7672

"Sardines on toast with a over easy egg." - Gandi1200

"Green bean casserole! Takes 10mins and lasts me all week for dinner and lunch." - Kihakiru

"Pan fried Spam, sunny side up egg, over rice. Furikake seasoning to taste." - Cajunsalmon

"I don't make meals I don't enjoy eating, but these are easy, quick, healthy and yummy. 1/2 rice , 1/2 red lentils + cubed veggies (frozen or fresh) eventually crushed tomatoes or coconut milk. Baked savory oats : shredded veggies +oats and eventually eggs or cheese or tomato sauce. Dhal sooooooo delicious. Split pea soup." - sohereiamacrazyalien


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Author Ray Bradbury noticed a specific trait that made Walt Disney tremendously successful

This is how creative giants understand one another.

via Alan Light/Wikimedia Commons and Wikimedia Commons

Walt Disney and Ray Bradbury.

The world’s greatest innovators think and behave differently from us mere mortals. They have a unique view of the world and are dedicated to their craft in ways that most would deem obsessive. But without that type of dedication, Steve Jobs could never have given us the Macintosh, Michael Jordan would never have been able to fly, and Michelangelo would have never painted the Sistine Chapel.

It’s hard for the average person to understand what makes a cultural innovator tick, which is why an interview with groundbreaking author Ray Bradbury on Walt Disney is so inspiring. It lifts the veil on what great artists see in one another that most of us can’t. Bradbury is the acclaimed author of classics such as Fahrenheit 451 and The Martian Chronicles, who was a friend of Disney and worked with his legendary company as a creative consultant.

What did Ray Bradbury think of Walt Disney?

In a 2004 interview, Bradbury explained where the incredibly ambitious and creative Disney got his drive and determination.


“If there’s any secret at all, it’s because Walt, like myself, is not an optimist but an optimal behaviorist. Which means that every day of your life, if you behave well, you begin to feel well,” Bradbury said. “So that’s not false, that’s real. You get your work done every day, and at the end of a week, a month, a year, you’ll turn around and say, hey, look what I did. So you feel good. That’s real optimism. Optimal behavior.”

“He could look back at the end of each year and see his behavior, and it made him want to go on. A lot of people are pessimists because they’ve never done anything,” Bradbury continued. “If you go to bed every night having not done anything, you’re going to wake up unhappy, aren’t you? So the answer to that is do something every day. Be busy, for God’s sake, be busy.”

 walt disney, disney world, mickey mouse, disney company, disney theme parks, A statue of Walt Disney and Mickey Mouse.via Paul Beattie/Flickr

What is a behavioral optimist?

Although “behavioral optimist” isn’t an official psychological term, it’s one that Bradbury often used to describe himself. “I’ve learned that by doing things, things get done. I’m not an optimist; I’m an optimal behaviorist. We ensure the future by doing it,” he said. “Optimists and pessimists are blind. But I’m not either. I’m an optimal behaviorist. In other words, I behave at the top of my lungs every day. There’s no guarantee, but you’re going to have a heck of a lot of fun. You’ll come to the end of your life with the secure knowledge that you tried everything.”

There are just two critical things in life, he said, “Being in love with your wife or husband and being in love with your work. And then everything’s fine.”

If you’ve always dreamed of living a life like Walt Disney, using your imagination to entertain and uplift humanity, you can start by looking at life in the same way. Big goals can often seem too lofty when we think about the finished product. Instead, take small, consistent steps every day towards achieving your goal. Writing a 300-page book may seem like too much work, but if you write a page a day, you’ll have a book before the end of the year. The key is to stay focused and consistent, just like Uncle Walt.

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