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3 reasons why all the adults you know have started coloring again.

Have you seen adults coloring on the subway or in coffee shops? They might be on to something.

There's never been a better time to feel like a kid again.

For as long as there have been mortgages, taxes, jobs, and speeding tickets, there have been adults who wish they could turn back the clock to simpler times. That's nothing new.

But nostalgia has recently gone next-level.


If you want, you can now go away to adult summer camp, where you'll leave all technology at the entrance and enjoy four days of archery, tie-dye, and hiking. You can also spend a day at adult preschool, where you'll do arts and crafts, play games, and reconnect with your favorite childhood buddy: nap time.

Who's up for a trust fall? Photo by Ville Miettinen/Flickr.

Coloring books, though, are by far the most popular kids' activity for grown-ups. And it's not hard to see why.

Just imagine your favorite coloring book as a kid, only updated to reflect your much-improved motor skills and worldliness. Wouldn't it be nice to take an hour with a cup of coffee and get lost in a sea of possibility and imagination?

If you did, it might look something like this.

Trust us, you haven't seen a coloring book like this before. Photo and coloring skills by Jenni Whalen/Upworthy.

Beautiful, isn't it? So beautiful, in fact, that crotchety, jaded adults all over the world are dusting off their crayons and giving it a try.

These books are selling at breakneck pace. Publishers are even having trouble keeping them in stock.

The book that started the craze, "Secret Garden: An Inky Treasure Hunt and Coloring Book," has sold over 2 million copies worldwide since its release in 2013.

Some credit illustrator Johanna Basford with launching the adult coloring trend in 2013. Photo by Jenni Whalen/Upworthy.

And there are many more like it burning up the bestseller lists.

"We've never seen a phenomenon like it in our thirty years of publishing. ... We just can't keep them in print fast enough," Lesley O'Mara, managing director of Michael O'Mara Books, told The New Yorker.

It doesn't look like this coloring book train is slowing down any time soon, so here are three reasons you need to get on board.

1. A good coloring session can relieve stress and anxiety.

Many coloring books use geometrically soothing patterns to relieve anxiety. Photo by Jenni Whalen/Upworthy

There might be more to this whole coloring thing than just feeling like a kid.

Marti Faist, an art therapist, told the Baltimore Sun, "When someone is coloring, their mind and body are operating in a more integrated way. It's almost a meditative process."

"I've watched people under acute stress, almost panic-attack levels, color and have their blood pressure go down very quickly. It's cathartic for them."

And Marti's not the only one. Maybe you've heard of a guy named Carl Jung?

Jung was a big fan of art therapy, and he used coloring as a relaxation technique back in the early 1900s. He even believed that the colors his patients chose reflected an expression of deeper parts of their psyche. Jung himself actually used to draw and color mandalas, or spiritual geometric shapes, every morning. These same mandalas are the foundation of a lot of the most popular stress-relieving coloring books today.

2. No paper? No problem. Now, you can color on the go.

Now there's a brand new way to kill time on your smartphone. Photo and digital coloring skills by Heather Kumar/Twitter.

You know the rule: It's not an official craze unless it's integrated into social media. So, as appealing as drawing at your kitchen table for hours on end sounds, you can now color on your smartphone or tablet with just a few swipes of your finger, and you can easily tweet or Instagram your creations, too.

Colorfy, the most popular coloring app on the market, has been a huge hit with the mobile crowd, pulling in over 23,000 reviews on iTunes (it's also on Android).

A recent reviewer wrote: "This is a really great app. It lets me pass the time in a calming yet creative way."

But maybe the best thing about a coloring app is that it's easy to erase your design, start over, and create something completely different.

3) These coloring books are also hilarious.

What a handsome drawing. Photo and coloring skills by Clare Emily/Twitter.

Coloring isn't just about the beautifully elaborate sketches like those found in "Secret Garden" and its follow-up, " Enchanted Forest."

If you're more into some mindless fun, you might also enjoy coloring pictures of Ryan Gosling or iconic images from '90s pop culture!

And, if you're a real free spirit, you might enjoy a, um, truly "adult" coloring book.

Just a suggestion: might not want to pull this one out in public.

Whether you're coloring to relax or just to have some fun, there's a coloring book out there for you.

Coloring might become your favorite hobby ... again.

Joy

Nurse turns inappropriate things men say in the delivery room into ‘inspirational’ art

"Can you move to the birthing ball so I can sleep in the bed?"

Holly the delivery nurse.

After working six years as a labor and delivery nurse Holly, 30, has heard a lot of inappropriate remarks made by men while their partners are in labor. “Sometimes the moms think it’s funny—and if they think it’s funny, then I’ll laugh with them,” Holly told TODAY Parents. “But if they get upset, I’ll try to be the buffer. I’ll change the subject.”

Some of the comments are so wrong that she did something creative with them by turning them into “inspirational” quotes and setting them to “A Thousand Miles” by Vanessa Carlton on TikTok.

“Some partners are hard to live up to!” she jokingly captioned the video.

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All images provided by Adewole Adamson

It begins with more inclusive conversations at a patient level

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Adewole Adamson, MD, of the University of Texas, Austin, aims to create more equity in health care by gathering data from more diverse populations by using artificial intelligence (AI), a type of machine learning. Dr. Adamson’s work is funded by the American Cancer Society (ACS), an organization committed to advancing health equity through research priorities, programs and services for groups who have been marginalized.

Melanoma became a particular focus for Dr. Adamson after meeting Avery Smith, who lost his wife—a Black woman—to the deadly disease.

melanoma,  melanoma for dark skin Avery Smith (left) and Adamson (sidenote)

This personal encounter, coupled with multiple conversations with Black dermatology patients, drove Dr. Adamson to a concerning discovery: as advanced as AI is at detecting possible skin cancers, it is heavily biased.

To understand this bias, it helps to first know how AI works in the early detection of skin cancer, which Dr. Adamson explains in his paper for the New England Journal of Medicine (paywall). The process uses computers that rely on sets of accumulated data to learn what healthy or unhealthy skin looks like and then create an algorithm to predict diagnoses based on those data sets.

This process, known as supervised learning, could lead to huge benefits in preventive care.

After all, early detection is key to better outcomes. The problem is that the data sets don’t include enough information about darker skin tones. As Adamson put it, “everything is viewed through a ‘white lens.’”

“If you don’t teach the algorithm with a diverse set of images, then that algorithm won’t work out in the public that is diverse,” writes Adamson in a study he co-wrote with Smith (according to a story in The Atlantic). “So there’s risk, then, for people with skin of color to fall through the cracks.”

Tragically, Smith’s wife was diagnosed with melanoma too late and paid the ultimate price for it. And she was not an anomaly—though the disease is more common for White patients, Black cancer patients are far more likely to be diagnosed at later stages, causing a notable disparity in survival rates between non-Hispanics whites (90%) and non-Hispanic blacks (66%).

As a computer scientist, Smith suspected this racial bias and reached out to Adamson, hoping a Black dermatologist would have more diverse data sets. Though Adamson didn’t have what Smith was initially looking for, this realization ignited a personal mission to investigate and reduce disparities.

Now, Adamson uses the knowledge gained through his years of research to help advance the fight for health equity. To him, that means not only gaining a wider array of data sets, but also having more conversations with patients to understand how socioeconomic status impacts the level and efficiency of care.

“At the end of the day, what matters most is how we help patients at the patient level,” Adamson told Upworthy. “And how can you do that without knowing exactly what barriers they face?”

american cancer society, skin cacner treatment"What matters most is how we help patients at the patient level."https://www.kellydavidsonstudio.com/

The American Cancer Society believes everyone deserves a fair and just opportunity to prevent, find, treat, and survive cancer—regardless of how much money they make, the color of their skin, their sexual orientation, gender identity, their disability status, or where they live. Inclusive tools and resources on the Health Equity section of their website can be found here. For more information about skin cancer, visit cancer.org/skincancer.

The mesmerizing lost art of darning knit fabric.

For most of human history, people had to make their own clothing by hand, and sewing skills were subsequently passed down from generation to generation. Because clothing was so time-consuming and labor-intensive to make, people also had to know how to repair clothing items that got torn or damaged in some way.

The invention of sewing and knitting machines changed the way we acquire clothing, and the skills people used to possess have largely gone by the wayside. If we get a hole in a sock nowadays, we toss it and replace it. Most of us have no idea how to darn a sock or fix a hole in any knit fabric. It's far easier for us to replace than to repair.

But there are still some among us who do have the skills to repair clothing in a way that makes it look like the rip, tear or hole never happened, and to watch them do it is mesmerizing.

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Pop Culture

Artist uses AI to create ultra realistic portraits of celebrities who left us too soon

What would certain icons look like if nothing had happened to them?

Mercury would be 76 today.

Some icons have truly left this world too early. It’s a tragedy when anyone doesn’t make it to see old age, but when it happens to a well-known public figure, it’s like a bit of their art and legacy dies with them. What might Freddie Mercury have created if he were granted the gift of long life? Bruce Lee? Princess Diana?

Their futures might be mere musings of our imagination, but thanks to a lot of creativity (and a little tech) we can now get a glimpse into what these celebrities might have looked like when they were older.

Alper Yesiltas, an Istanbul-based lawyer and photographer, created a photography series titled “As If Nothing Happened,” which features eerily realistic portraits of long gone celebrities in their golden years. To make the images as real looking as possible, Yesiltas incorporated various photo editing programs such as Adobe Lightroom and VSCO, as well as the AI photo-enhancing software Remini.

“The hardest part of the creative process for me is making the image feel ‘real’ to me,” Yesiltas wrote about his passion project. “The moment I like the most is when I think the image in front of me looks as if it was taken by a photographer.”

Yesiltas’ meticulousness paid off, because the results are uncanny.

Along with each photo, Yesiltas writes a bittersweet message “wishing” how things might have gone differently … as if nothing happened.
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