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Letting kids have playtime is the most productive thing parents can do. Here's why.

Could regular playtime be setting kids up for a better life?

health, playground, research, benefits, playing
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It's so much more than fun.

True
Nike's Made to Play

If you've ever watched kids on a playground running around and laughing, you might think they’re just having a great time.

It's hard to imagine that something so fun could help them succeed at the more serious life stuff. But that is, in fact, exactly what playtime is doing.

Research has actually proven time and time again that regular play is integral to kids' success in school, social situations, and, eventually, the careers that they choose to pursue.


So the next time you see kids giggling while they hang on jungle gyms or dig around in a sandbox, you might not want to just write it off as silliness — they're actually learning the fundamentals of adult behavior.

Here are 21 reasons you should encourage the kids in your life to play more all year long.

1. Kids aren't made to sit still. They're made to play.

Human kids are born with a natural desire to play, and it helps them learn important skills. That said, today's kids are way less active than their parents and generations were before them. However, if you give the kids in your life the opportunity to play, you're doing your part to help reverse this unhealthy trend.

2. Playing helps kids stay active, and active kids do better in school.

Active kids tend to have increased concentration, go to school more regularly, and are usually better behaved once they get there. In fact, studies suggest that they’re noticeably more attentive and less distracted right after an active play session.

So in a way, encouraging play is just as useful as paying extra for a tutor, if not more so.

3. They’re also more well-adjusted overall.

Kids who play regularly tend to have healthier eating habits and more confidence than inactive kids because they’re running on endorphins that boost mood and improve behavior.

Imagine, just by letting them go hog wild outside once a day, you might have the most well-adjusted kids on the block!

team, collaboration, education, investing in health

A group of children pulling a rope in a game of tug-o-war.

Photo by Anna Samoylova on Unsplash

4. And play can give them a major mood boost.

Research suggests that being more physically active can improve a kid’s self-esteem, mood, and social interactions all at once. If your kid mopes around the house, complaining that they have nothing to do, why not seize the opportunity and send them outside?

5. Play encourages healthy brain development, especially in younger kids.

You know how little kids seem to create fantastical worlds every time they play? All that creative thinking is helping them expand their imaginations in a super productive way. It's like cognitive strength training — not only are they building up their dexterity and physical strength, but by interacting with other kids in this way, they're also establishing emotional strength.

6. And that emotional strength pays off down the line.

Did you know that emotionally intelligent people tend to be more successful? According to analysis by Egon Zehnder International, it’s one of the most common attributes of thriving senior executives. This is where that starts.

7. Meanwhile, not playing could actually shorten kids’ lives.

According to the World Health Organization, physical inactivity is the fourth-leading risk factor for death worldwide. However, so far, that stat doesn't seem to be scaring people enough to get kids moving. Hopefully this list will encourage some parents to start changing that!

8. The sitting epidemic is very real, especially in our country.

In America alone, physical activity in kids between the ages of 9 and 15 has dropped by 75%. What better reason is there to make use of the longest day of the year?

sitting, physical activity, play, habits, risks

Kids have replaced physical activity with sedentary playing.

Photo from Pixabay

9. But American kids aren’t the only ones who are affected by inactivity.

According to the World Health Organization, 80% of 11- to 17-year-olds around the world fail to meet the minimum requirements of physical activity: 60 minutes a day. If the trend continues, your kids could live five years less than you.

10. And kids get a little less active every year.

Children are the most active at age 6, and then they tend to start slowing down. By the time they're 19, many kids are as sedentary as 60-year-olds, according to The Washington Post.

While this sounds scary, a little extra playtime now can reverse this trend.

11. That said, kids who start out active tend to stay active.

It’s pretty simple — starting such a habit at a young age is proven to help kids carry that habit with them into adulthood. And if they're active adults, odds are they'll encourage their kids to be active too — and just like that, you've started an extremely healthy chain reaction.

12. Child-driven play is also where kids learn skills they'll need as adults.

One of the biggest questions asked in job interviews is if you work well with others. That's not a skill you acquire in high school or college — it starts much earlier, on the playground. When left to their own devices, children develop the confidence they need to take control and make decisions. They also learn how to share, negotiate, and resolve conflicts in a diplomatic way.

13. Boys are twice as active as girls.

In fact, by the age of 14, girls drop out of team sports twice as often. Reasons for this include everything from a lack of athletic opportunities to social stigmas against sporty girls.

That’s why it’s so important to get girls moving early — so they’ll be more inclined to stay in the game down the road.

girls, depression, success, motivation

A young girl swings on the monkey bars.

Photo by Annie Spratt on Unsplash

14. But when girls do stay active, it makes a huge difference.

Those who keep playing usually get giant doses of confidence and coping and decision-making skills. Simultaneously, risks of depression, stress, and other dangerous behaviors like eating disorders tend to drop off.

15. Plus, active girls tend to become successful women.

A 2015 study of 400 female C-suite executives found that over half of them played sports at a university level. What's more, Fortune found that over 80% of female Fortune 500 executives played a competitive sport at some time in their lives.

Can you see these powerhouses as little tikes on the blacktop during recess? They must've given every boy a run for their money.

16. That’s why it’s so important for them to have motivators they can look up to.

Research suggests that when girls have positive female role models in their lives, it sets them up for a better future. Unfortunately, in 2017 only 28% of youth coaches were female. If more women can be that role model for their kids, nieces, or kids in their neighborhood, they’ll be making a major impact on them.

17. Regardless of gender, though, when it comes to test scores, active kids set the curve.

When regular play is part of a child's life, it can help them stay attentive and put focused energy into their studies. And there are stats to prove it. According to the Centers for Disease Control and Prevention (CDC), students who are regularly active tend to have higher grade point averages and lower high school dropout rates. In fact, active kids have been shown to score up to 40% higher on tests than inactive kids.

18. Regular activity also gives your kid a better chance at a more successful career.

No matter what career path your 8-year-old chooses in the future, playing everyday now could give them the boost they need to land the job of their dreams. In fact, studies suggest physically active kids are 15% more likely to go to college and earn an average of 7-8% more money than an inactive kid.

bonding, healthy parenting, play, learning

A father at play with his daughter.

Photo by lauren lulu taylor on Unsplash

19. What’s more, play is a great way for parents and kids to bond.

Kids learn games from their parents, and vice versa, which always makes for an incredibly adorable good time.

And, since school recess has been cut back, encouraging play is largely up to parents these days. Over the past two decades, schools across the country have cut down recess significantly — in some cases, entirely.

The more parents can motivate their kids to get moving outside of school, the more they'll counteract this unfortunate rollback.

20. But if parents get in the way of kid play too much, it can offset its benefits.

If you dictate how they should play, you might actually hinder all the positive effects playtime can have. Giving up that control might be hard, but it can also be a game changer in kids' development.

21. Play is so important that it is recognized by the United Nations as a fundamental human right.

Because the name suggests it's not productive time spent, it's easy to let playtime become a privilege or reward. But regular active play could be the difference between a happy, healthy, successful adult and one who struggles to get through the day.

If a prestigious, international organization like the U.N. understands that and puts its importance on par with food and shelter, it's time for parents and schools everywhere to pick up the play baton and run with it — and encourage their kids to do the same every day.

This article originally appeared on 06.21.18

Visit Sweden
True

It’s no secret that modern life is stressful. Burnout is an epidemic. The World Health Organization boldly stated its dedicated efforts to help people improve their health and well-being through nature.

And thanks to a new initiative, Sweden is stepping up to offer a new holistic remedy: a physician-prescribed visit to Sweden, aka “The Swedish Prescription”.

“We have made great strides in making nature/social/culture prescription a more integral part of public health in the United States– but there is still so much more to be done,” said Dr. Stacy Stryer, Associate Medical Director for Park RxAmerica.“I welcome Sweden’s initiative and hope it will help break down institutional and organizational barriers, ultimately benefiting all patients.”

AdvertisementPatients can escape to Sweden’s pristine environment for true respite. Backed by scientific data and research from Yvonne Forsell, Senior Professor at Karolinska Institutet, healthcare professionals can prescribe Sweden as a destination where patients engage in non-medical treatments and outdoor activities to ease their ailments and offer a fresh reset.

- YouTubewww.youtube.com

Restore body and mind with the Swedish ritual of alternating ice baths and saunas. Swim, hike or forage through silent forests, lakes, parks and nature reserves – or simply sit in the stillness. Witness the Northern Lights dancing across winter skies, or soak up the calm of the summer midnight sun. In Stockholm, Europe’s clean-air capital, take a deep breath and feel the difference.

Or skip the great outdoors and spend time embracing Sweden’s unique cultural practices. “Our cozy fika tradition [Sweden’s daily pause for coffee and conversation], our “lagom”-balanced lifestyle [the idea of “not too much, not too little”] and our easily accessible nature are a soothing balm for body and mind,” says Susanne Andersson, CEO at Visit Sweden.

Sit back in front of a masterpiece in one of Sweden’s many art museums, or head out to a live music event after browsing concert options on Swedish-founded Spotify. You might catch chart-topping hits from producer Max Martin or discover the country’s thriving metal scene. Call it an early – or late – night, and enjoy restorative sleep in Sweden’s cool night air.

Sweden is the therapeutic destination your health has been craving. Learn more about “The Swedish Prescription” and its benefits for your mental and physical health here.

Image courtesy of Reddit/Slow-moving-sloth

Foods like casseroles were popular during the 1970s.

All things old are new again—and the same goes for classic recipes.

For those who grew up during the 1970s (that's Baby Boomers and Generation Jones), staple dishes that were served at the dinner table are being rediscovered on Reddit by newer generations looking for filling, comforting, and affordable meals.

According to JSTOR, actress Liza Minelli first coined "comfort food" back in 1970. Minelli told food columnist Johna Blinn, "Comfort food is anything you just yum, yum, yum."

Meals from the 1970s are nostalgic and also budget friendly. Try making one of these comforting recipes from Redditors that will fill you up and not break the bank.

- YouTube www.youtube.com

Tuna casserole

"I LITERALLY made a tuna casserole last night & had the leftovers for lunch today." - Disastrous-Soup-5413, RogerClyneIsAGod2

Turkey (or chicken) tetrazzini

"Tetrazzini is a creamy pasta dish with turkey (or chicken) chicken, mushrooms, and cheese." - Disastrous-Soup-5413

Liver and onions

"Liver and onions, mashed potatoes and a green salad made with iceberg lettuce, tomatoes cut in wedges, cucumber slices .. peeled and miracle whip salad dressing." - Kaktusblute

Quiche Lorraine

"A family favorite quiche recipe from the 1970’s. The secret? Half a cup of mayonnaise and an unreasonable quantity of cheese. My mom uses sweet onion instead of green onion, but otherwise made as written:

1/2 c. real mayonnaise
1/2 c. milk
2 eggs
1 Tbsp. corn starch
1 1/2 c. cubed cooked ham
1 1/2 c. (about 1/2 pound) chopped Swiss cheese
1/3 c. sliced green onion
Dash pepper
1 unbaked 9" pastry shell

Mix together real mayonnaise, milk, eggs and corn starch until smooth. Stir in ham, cheese, onion and pepper. Turn into pastry shell. Bake in 350 degree Fahrenheit oven 35-40 minutes until golden brown on top and knife inserted comes out clean." - banoctopus

- YouTube www.youtube.com

Cheese fondue

"For fondue, you can go in a few different directions. Cubed crusty bread is one of the classic ways to dip into cheese fondue, but you could use fruits, vegetables, chunks of cooked or cured sausages, so long as they will keep their structural integrity." - Bluecat72

Meatloaf and baked potatoes

"A basic meatloaf is ground beef, minced onions, bread crumbs, an egg and a squirt of ketchup for moisture, salt, pepper, garlic powder.. whatever you like. Get your hands in there and squish it all together until thoroughly mixed. Form into a vague loaf shape on a pan and bake at 350 for an hour. Poke a couple potatoes with a fork and cook them in the microwave for 5-7 minutes. Enjoy a meatloaf sandwich with mustard for lunch the next day 😋." - yblame

Pork chops with rice and cream of mushroom soup

"Brown the chops, take them out of the pan, pour in rice, soup and water, stir to combine. Put the pork chops on top. Cover and simmer for 20 minutes or until rice is cooked. Tossed green salad: iceberg lettuce, chopped scallions, tomatoes, cucumbers, Wishbone Italian Dressing." - hicjacket

Salmon croquettes

"Salmon croquettes were a staple of my childhood. Canned salmon, saltine crackers, and an egg. We called them croquettes but naw, they were shaped into salmon patties." - DazzlingBullfrog9, throwawaytodaycat

Mexican casserole

"Brown ground beef, stir in a can of tomato sauce and 1 sliced green onion. Mix together a cup of sour cream, a cup of cottage cheese and a can of chopped green chilies. In a 9x13 pan, layer crushed tortilla chips, meat, cream mixture and grated Colby-jack or Colby cheese. Repeat layers. Bake until hot and bubbly." - Open-Gazelle1767

Hamburger Stroganoff

"One pound ground beef, 1 package Lipton onion soup mix, 1 can cream of mushroom or chicken soup, sour cream. Brown the ground beef, stir in the can of soup and soup mix. Stir in the sour cream until it looks right...I think it's a half pint, but maybe a whole pint. Serve over rice for the 2 kids who eat rice and egg noodles for the one kid who doesn't." - Open-Gazelle1767

Shake 'N Bake Chicken

"Shake’n Bake chicken or pork chops. 'And I helped!' Preheat oven to 400F. Moisten chicken with water. Place breasts in Shake-n-Bake shaker bag. Shake the bag vigorously to coat the chicken. Bake for 20 minutes if boneless, 45 minutes if it does have bones." - Karin58

@allrecipes

Where are all the Shake n Bake girlies? 🍗 Today @nicolesperfectbite is showing you how to make this classic bread coating at home—and dare we say better than the original? 👀 #instafood #food #foodie #shakenbake #bake #chicken #breadcrumbs #paprika #garlic #onion #powder #meat #breading #bread #easy #easyrecipe #recipe #quickandeasy #weeknightdinner

Grilled cheese and tomato soup

"Still my favorite thing to eat, but now I make my own tomato bisque, my own bread, and use Gouda or cheddar. Back then Mom made this for Friday lunch: Campbell's tomato soup (made with milk) and the grilled cheese was two slices of five-loaves-for-a-dollar white bread with Velveeta, grilled with Miami Maid margarine in the Revere Ware skillet." - Mindless_Pop_632, mulberryred

Pork sausage and rice

"I grew up in the 70s and my mother made this sausage and rice dish at least once a month. The recipe is from Peg Bracken's I Hate To Cook Book. Crumble 1 to 1 1/2 pounds of pork sausage (hamburger will do, but pork is better) into a skillet and brown it. Pour off the fat. Add:

1 green pepper, chopped
2 green onions, chopped
2 or 3 celery stalks, chopped
2 c. chicken consommé or bouillon
1 c. raw rice
1 tbsp. Worcestershire sauce
1/2 tsp. salt

Put on the lid and let it simmer at lowest possible heat for 1 hour." - officerbirb

Sloppy Joes

"Classic Sloppy Joes. My family had these regularly in the ‘70s." - ThatPtarmiganAgain

Imagine showing up on stage to play a piano concerto and finding out you have to play a different one in two minutes.

We've all experienced this, even as adults: You know that nightmare where you show up to the final day of class and there's a huge test and you panic as you realize you've missed the whole semester and haven't studied at all? Or how about the one where you have to give a big presentation at work and you show up totally unprepared—no notes, no visuals, no speech—and you have to wing it?

For musicians, the equivalent is showing up on stage to perform without preparation or rehearsal, which is exactly what happened to Portuguese pianist Maria João Pires when she was on stage in front of an audience of 2,000 people in Amsterdam in 1999. As the orchestra started to play, she quickly realized she was in trouble—she had prepared the wrong concerto. As the musicians played the two-and-a-half-minute intro to Mozart's Piano Concerto No.20, Pires sat at the piano in terror. She had not practiced that piece and she didn't even have the sheet music for it.

nightmare, wake up, scary, nightmare situation, gif Kenan Thompson Nightmare GIF by NBC Giphy

She had, however, played that concerto before, and in an inspiring feat of musicality, muscle memory, and sheer human will—along with some encouraging words from conductor Riccardo Chailly—Pires got herself centered and locked in, playing the correct concerto in its entirety, miraculously without missing a note.

The full story actually feels even more daunting for those of us who can't sit down and pound out a piano concerto at will. It turned out that Pires wasn't even the original pianist who was slated to play at this concert. She was asked the day before to be a replacement for the pianist who couldn't perform, so she didn't have a lot of time to prepare anyway. However, she'd misheard the number of the Mozart piece over the phone and thought it was a piece she had played only a couple of weeks before. If that had been the case, she would have been fine, even with the short notice. But having the wrong concerto in mind and then not even having the sheet music for the correct one was an extra pile-on from an already high-pressure situation.

The fact that it was a general rehearsal and not the official performance wasn't much consolation, since it was an open rehearsal with a full audience. A rehearsal audience is likely more forgiving than an audience that paid top dollar for a concert, but it's still mortifying to have thousands of people expecting you to perform something you have not prepared for.

Thankfully, Pires had performed the concerto multiple times, most recently about 10 or 11 months prior, so she wasn't clueless. But perfectly recalling something you did nearly a year ago at that level and under that amount of pressure is absolutely incredible.

The conductor who encouraged her later talked about how impressive it was. "The miracle is that she has such a memory that she could, within a minute, switch to a new concerto without making one mistake," said Chailly. However, Pires insists that her memory is not exceptional at all and that she is "very, very average" among musicians.

- YouTube youtu.be

But it wasn't the only time this happened to Pires. "I must say, this happened to me another two times in my life. In total, three times," she told ClassicFM's Joanna Gosling. "I hope it never happens again."

Pires already gets nervous about performing, despite being a world famous concert pianist.

"I normally feel very stressed on stage," Pires said. "It's not the stage, it's not the public, it's the responsibility. I feel insecure. And that's why I'm not a stage person somehow. There is one side of me that feels okay—I feel okay with the people. But being on stage and being responsible for something can give me some panic."

As Gosling points out, if you were just listening to the performance, you'd never know there'd been an issue. But the camera on her face tells an entire story during the orchestral opening as we see her grappling with the crisis she'd found herself in. Watching the moment she decided she had no choice but to just go for it, whatever happened, is remarkable. A true testament to the power of repetition and the resilience of the human spirit, and a reminder that musicians truly are magicians in so many ways.

This article originally appeared in March. It has been updated.

A waiter talking with his hands.

One of the great things about America is that we have a relatively young culture, so many of the foods that we eat were brought over from other countries. That makes America a great place to try out all the different types of food from around the world.

However, we also like to put our own stamp on staples from around the globe that give the American version its own unique flair. Some foods that we claim originated overseas were actually first made right here in the U.S. of A. For example, chimichangas, which can be found in many Mexican restaurants, actually originated in the state of Arizona. Crab Rangoon, a popular “Chinese” dish, was actually invented in San Francisco, and spaghetti and meatballs were never a thing in Italy.

TikTok creator Gabby Donahue posted a video that’s the perfect example of how some ethnic foods get remixed once they become popular in the States. In a video with over 7 million views, her father shows a waiter in Italy a photo of chicken parmesan from Olive Garden so he can order it at the restaurant. The waiter's reaction is an excellent example of someone trying to be polite while he cannot believe what he is seeing.

“My Boston Irish father trying to order a Google image of the Olive Garden chicken parm in Italy,” Donahue wrote in the text overlay.

@gabbydonahuee

@Olive Garden ‘s biggest fan 😭😭😭😭 #italy #cultureshock #chickenparm #olivegarden


When the father showed the picture to the waiter, he seemed a bit confused about the image. “Only in the States,” he said. “It doesn’t exist in Italy.” The father couldn’t believe what he was hearing: “It doesn’t exist in Italy?”

“I don’t know what it is…on the pasta?” the waiter said, trying to make sense of the chicken breast smothered in cheese and sauce. The waiter gave his final verdict while holding his chin: “No. That’s horrible.”

“Horrible? Wow. Look at that. That doesn’t,” the father laughed. “That looks good… but,” the waiter shrugged off the father. “It does look good,” the father continued. “It tastes good. I’ll tell you what, I’m gonna mail you some. I’ll send it to you.”

“Okay? Olive Garden chicken, I’m gonna search,” the waiter said, walking away from the table.


The commenters had a field day analyzing the waiter’s body language. “‘No, that looks good’ while looking completely disgusted was the most Italian reaction ever,” one commenter wrote. “Bro remembered halfway through his disgust that he’s at work,” another added.

It’s not crazy that an American would think that chicken parmesan is an Italian dish; after all, it’s served in most Italian-American restaurants. However, according to Paesana, it was created in America by the Italian diaspora.

“In the Old World, that’s Italy prior to the Italian diaspora—the large-scale emigration of Italians from Italy to America—proteins like chicken were not widely available," according to an article on the site. "As such, the prototypical chicken parmigiana was actually made with breaded, fried slices of eggplant in place of chicken for a dish called melanzane alla Parmigiana."


Even though chicken parmesan didn’t originate in the old country, Pasquale Sciarappa, a popular Italian-born food influencer living in America, has no problem cooking the dish.

"'That’s not Italian!’ I hear this every time I share a dish like Chicken Parmigiana. And you know what? They’re right — it’s not something you’d traditionally find in Italy. But you know what else is true? It’s Italian-American. It was born in immigrant kitchens — from people who left Italy, landed in the U.S., and made do with what they had. They took inspiration from dishes like melanzane alla parmigiana and recreated comfort from memory using what was available,” he wrote.

It’s understandable that an American could go to Italy without knowing that something he’d had in Italian restaurants wasn’t actually from Italy. It’s understandable for an Italian server to balk at a photo of a dish served in an American restaurant that you’d find in a shopping mall.

But we should all agree that one of the wonderful things about American culture is that it's an amalgamation of different cultures stirred around in the same pot, and if that means we get a fresh variation on the burrito, a new way to eat Chinese crab, or a tasty piece of chicken where eggplant used to be, the more the better.

Pop Culture

24 English words that mean the complete opposite of what they originally meant

There was a time when we'd want this story to be egregious and hopefully not awesome.

Fizzle used to mean fart?

If you’ve ever rolled your eyes at someone using “literally” to mean “figuratively,” you’re not alone. Every generation has its linguistic hills to die on. Words that, to some ears, have drifted too far from their “real” meaning.

But here’s the thing: words have been evolving for as long as there have been humans to speak them. Language moves the way people move, shifting through time, place, and culture. And along the way, it reinvents itself in some pretty fascinating ways.

Think about how “awful” once meant “awe-inspiring,” how “nice” used to mean “foolish,” or how “girl” once referred to any young person, not just a female one. The English we speak today is like a living history book, rewritten every time we open our mouths.

Here are a few more terrific examples (and by that we mean in the modern sense of “excellent,” not “terrifying”) that show just how dramatically English has changed. And how, in the end, everything turns out just fine.

Artificial

This one still mostly means what it has always meant, in that it refers to something not naturally made. However, it originally implied some kind of artfully or skillfully made object. Now when we say something is artificial, we are almost certainly not praising it.

Awful & Awesome

Awe” comes from either the old Norse word “agi” or the old Middle English word “ege.” Both meant terror or fear. Therefore, both “awesome” and “awful” once meant more or less the same thing: something that inspires a fearful reverence. Dread mixed with deep admiration, that kind of thing. Something awe-SOME had a little less oomph than some aw-FUL, but otherwise they carried the same meaning.

In that sense, today’s version of “awful,” i.e. something that utterly dreadful, is truer to its original iteration than “awesome,” usually denoting something generally positive.

words, etymology, language, history, cool history, word nerds, english, english language, interesting Awesome gif media1.giphy.com

Bemused

Its old meaning was "to confuse, or to stupefy,” as if you hit someone with some kind of magic spell. Merriam-Webster still defines “bemuse” this way, but colloquially we use it to convey amused pondering.

And you know what? Considering there are plenty of synonyms for "confused, we can afford to let this one go.

Bully

Crazy to think that a word originally meaning “sweetheart” now takes on a nearly opposite meaning…unless your sweetheart likes to throw you in lockers and give you swirlies. One theory is that it became associated with “ruffian” because a bully may have been a “protector of a prostitute.” Still, those that still say “bully for you!” know that it can still take on a positive context.

Condescending

In the 18th century, it was seen as a kind, generous, humble gesture when an upper class person was kind enough to talk to a lower class person instead of ignoring them or treating them like a servant (what a concept!). By the 19th century, however, the word had already developed the negative connotation we use today.

Egregious

Egregious comes from the Latin ex grege, meaning "rising above the flock." Therefore, it meant exceptional or distinguished. You could argue that today egregious still means something exceptional…just exceptionally bad.

Factoid

Factoids used to be public statements that seemed like facts, but weren’t necessarily. Fact-adjacent, if you will. Or better yet, they were bits of fake news. Now we liken factoids to fairly unimportant bits of trivia. But they’re at least accurate!

Fathom

It can be hard to fathom how this verb went from meaning “to encircle with one’s arms” to meaning understanding something complex, until you know that outstretched arms could be used to measure a fathom, which is equal to about six feet (usually in term of depth of water). Once you had a grasp on what a fathom of water was, you could better measure the depth of the sea. We might not be as seafaring as our ancestors, but we are still trying to get a better idea of the world around us.

Fizzle

The verb fizzle once referred to the act of producing quiet flatulence. In the mid-1800s, scientists began using "fizzle" to describe the sound of air or gas escaping from a narrow opening, which led to its application for a weak or sputtering noise. From there, American college students took it on to convey something that came to a sudden failure or stop after a good start, usually an answer to a professor’s question. And now, we use it to describe things that lose their gusto gradually before ending entirely. Quite a journey, for a fart word.

words, etymology, language, history, cool history, word nerds, english, english language, interesting Smiling dog media0.giphy.com

Girl

Once upon a time, “girl”, aka “gyrle” was just a gender-neutral term for a child. As for how it came to mean young woman specifically: In his book An Analytic Dictionary of the English Etymology, Anatoly Liberman noted that German words starting with “g” or “k” and ending in “r” tended to refer to living creatures “considered immature, worthless, or past their prime.” Cool, cool, cool.

Guy

This word, or eponym, rather, “Guy Fawkes,” is the fella who was part of a failed attempt to blow up British Parliament in 1605 who folks used to burn in effigy. Before “guy” just meant any ol’dude, it referred to a grotesque or scary person.

Hussy:

Interestingly enough, hussy was once just a shortened version of “housewife.” It certainly makes more sense when you look at "husewif," the Middle English spelling. Over time, the shortened version became an insult to unmarried women as though any unmarried woman, and therefore not a housewife, weren’t a full woman.

Matrix

Long before Neo took the red pill, the word “matrix,” coming from the Latin word mater (mother), meant "womb,” uterus,” or even “breeding animal.” It makes that fetus pod he breaks out of all the more disturbing.

Meat

In Old English, “meat” was just a general term for “solid food.” In the Middle Ages, the meaning began to narrow, and the term "flesh-meat" was used to specify the animal flesh used for food (which is pretty metal). So technically, you can enjoy “meat and drink” even with you vegan friends.

words, etymology, language, history, cool history, word nerds, english, english language, interesting meat media1.giphy.com

Moot Point

Originally, a moot was a formal gathering where leaders could all sit down and confer with each other, particularly over legal matters. So anything “mooted” was deemed an issue important enough to be tabled for group discussion, or even could mean “undecided and open for debate.” By the early 20th century, we see it transform to mean something not worth debating at all.

Naughty

The original “naughty” meant you were poor and had nothing, or “naught” in the way of riches. Thankfully today we use it to denote indulgent, sinfully enjoyable things. Because that’s way more fun.

Nice

This word arrived in the English language by way of Old French, where it meant foolish or weak (which makes you wonder why there’s a city in France named Nice…). During the middle ages it evolved to mean shy, reserved, or fastidious. Interestingly, it wasn’t until the mid- to late 1700s—those qualities respectable were beginning to be seen as respectable by society—that the word started to take on more pleasant meanings. Of course, we now sometimes use nice to describe someone who is pleasant enough, but a bit milquetoasty…which is kind of a full circle moment.

Nimrod

We have Bugs Bunny to thank for this one. Nimrod was the name of a skilled hunter and powerful king in the Bible. However, when Bugs sarcastically referred to Elmer Fudd as a “nimrod” in Looney Tunes, people that didn’t understand the reference thought it meant “dumb” so it changed how the word was used. At least, that’s how the most popular theory goes.

words, etymology, language, history, cool history, word nerds, english, english language, interesting Bigs Bunny. media0.giphy.com

Nonplussed

In the 16th century, to be nonplussed was to be surprised or confused. As a North American I had to reread the sentence because it didn’t make sense for the person to be unperturbed. Somehow, today we take this to mean someone that is not only not confused, but unperturbed entirely.

Peruse

If you were to peruse something in the 15th century, you’d be examining it very carefully, which is quite different from the casual, nonchalant scanning we understand it to be nowadays.

Quell

Quelling something or someone used to mean killing it, rather just subduing it. Please don’t quell anything the old-fashioned way.

Silly

In Middle English, the word seely meant happy. Blissful even.

But by the time it became silly, it had come to mean someone helpless, and therefore pitiable. From there it came to mean naive, and has since arrived at its modern meaning of ignorant or foolish.

Fun fact: In 1861, during the months of August and September, journalists would compensate for a lack of hard news by filling up newspapers with trivial stories. This period would become known as the “silly season.”

Terrific

It’s easy to see how in the 1660s, terrific meant something that filled you with terror. What’s really confounding is how it morphed into meaning something magnificent, but here we are.

Wench

Similar to girl, the Old English word wenchel referred to children of either sex. When shortened to wench, it denoted a “female child” specifically. However, its root word is likely related to the Old English wancol, meaning "unsteady" or "weak.” From here you can see how it came to mean an unsteady, and therefore lewd or wanton woman.

words, etymology, language, history, cool history, word nerds, english, english language, interesting Wench meaning media0.giphy.com

So the next time someone “literally dies laughing” or calls something “terrific,” maybe give them a pass. Words change, and that’s part of their magic. Who knows? A century from now, people might think “vibe check” referred to some kind of medieval ritual.

Typographic mural by Jeff Canham using the first nine words of the NATO's phonetic alphabet

When you have to spell a name over the phone, you've likely had to use something akin to the NATO alphabet, even if you haven't used the exact same words. "E as in elephant, D as in David," etc. When we watch movies involving airline pilots or military personnel, we often hear the real NATO alphabet, which starts Alfa, Bravo, Charlie, Delta, and so on.

Using words to represent letters was a brilliant idea to solve the problem of trying to spell things out over early telephone wires, which often made for crackly connections where letters could easily be misunderstood. But the full history of the NATO alphabet is much more fascinating than one might guess, as BBC journalist and self-described "word nerd" Rob Watts explained in a video.

- YouTube www.youtube.com

Watts explains that the 26 words of the NATO alphabet were "meticulously chosen as part of a secretive process" after WWII. The idea began with the invention of the telephone, when a version of a spelling alphabet was created within the telecom industry. Soon militaries around the world were using their own versions of such an alphabet, which resulted in the rather chaotic reality of every different branch of the armed service in Britain and the United States utilizing entirely different versions.

Clearly, a standard needed to be created, and WWII was a prime opportunity. However (and perhaps unsurprisingly), the two countries couldn't agree on what alphabet to use. Watts explains that a report for the U.S. Air Force later described the compromise that was rushed through: “The Generals and the Admirals went down the list taking first a U.S. and then a U.K. preference to complete the list and get on with the war.” What they came up with was known as the ABLE BAKER alphabet.

able baker alphabet, nato alphabet, spelling, phonetics, linguistics The ABLE BAKER alphabet was used by the U.S. and British militaries prior to the NATO alphabet.Image by Canva

So that took care of the military. But around the same time as the end of WWII, the aviation industry boomed, and in 1944, a convention resulted in 52 nations establishing an international body that would oversee non-military aviation. The International Civil Aviation Organization, or ICAO, (which still exists today) adopted the ABLE BAKER alphabet at first, but it soon became clear that that alphabet didn't work very well for the members of the ICAO who didn't speak English.

The alphabet needed words that had more universal appeal. A linguist at the University of Montreal, Professor Jean-Paul Vinay, was tasked with coming up with a new alphabet, which had to meet five criteria:

1. It had to be a live word in each of the three working languages of ICAO—English, Spanish, and French.

2. It had to be easily pronounced and recognized by airmen of all languages.

3. It needed to have good radio transmission and readability characteristics.

4. It had to have a similar spelling in at least English, French, and Spanish, and the initial letter must be the letter the word identifies.

5. It had to be free from any association with objectionable meanings.


alphabet, nato alphabet, spelling, phonetics, linguistics, ICAO alphabet Spelling alphabets are not phonetic alphabets. upload.wikimedia.org

That's how we ended up with so many Greek letters, including Alpha, which Vinay spelled ALFA to make it more phonetic. He also made Juliet more phonetic for the French by adding an extra T. A few changes were requested after Vinay submitted his alphabet, which resulted in POLKA becoming PAPA and ZEBRA becoming ZULU.

That fixed everything, right? Sure, except that most people who had to use it hated it. Many of the words were longer than the ABLE BAKER alphabet, which had many one-syllable words, whereas GOLF was the only one-syllable word in the ICAO alphabet. However, those multi-syllable words proved more effective, since a small glitch in communications would be less likely to make them unintelligible.

The new North Atlantic Treaty Organization, NATO, showed an interest in using the alphabet, so a study was done to make sure that the ALFA BRAVO alphabet really was better than ABLE BAKER. The ICAO commissioned Ohio State University to compare the two alphabets, and the result was clear: ALFA BRAVO wins. However, some additional research showed a few changes were needed, which ultimately resulted in this alphabet finalized in 1956. It's technically the ICAO alphabet but is often referred to as the NATO alphabet.

alphabet, nato alphabet, spelling, phonetics, linguistics, ICAO alphabet ICAO alphabet (also known as the NATO alphabet)IngenieroLoco/Wikimedia Commons

Pretty nifty, eh? People working together with the input of experts and support of research generally leads to helpful progress, and while the NATO alphabet may have its pain points, it's infinitely better than the haphazard way we used to tell people how to spell things clearly. Yay, humans!

You can watch Watts' entire video on his RobWords YouTube page here.