![10 things, piano, squirrel](https://assets.rebelmouse.io/eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJpbWFnZSI6Imh0dHBzOi8vYXNzZXRzLnJibC5tcy8yOTkzMDEzNC9vcmlnaW4uanBnIiwiZXhwaXJlc19hdCI6MTc0MDkxMDQ5OH0.NK3s5TwIrX2LwnWnfIJDkIS1pXXYYNM8MN0FzvBAoIk/img.jpg?width=1200&height=800&quality=85&coordinates=0%2C0%2C0%2C0)
Upworthy's roundup of delights from around the internet.
Have you ever pondered what joy actually is? Is it different than happiness, and if so, how?
Though the dictionary definitions of the words are quite similar, people like to debate how happiness and joy differ. Some people say happiness is an emotion while joy is a state of mind. Some describe happiness as coming from outside of us while joy comes from within us. Some describe happiness as surface and fleeting while joy is deeper and more lasting.
In the documentary "Mission: JOY," iconic spiritual leaders Archbishop Desmond Tutu and the Dalai Lama explore the concept of joy. Each of them has endured a great deal of tragedy and struggle in their lives, yet both exude and embody joy at the deepest level. In 2015, six years before Desmond Tutu passed away, the two holy men spent five days together sharing their thoughts on life, suffering, compassion, joy and more.
The two agree that joy comes from within and is largely born from helping people. As Tutu said in the film, "Joy is the reward of seeking to give joy to others." And science backs that up as well. Research on happiness shows that those who do kind things for others are happier and healthier. The more joy we spread, the more joy we receive.
One of the best things about joy—it doesn't require everything to be OK to feel it. Even in the face of difficulty and struggle, we can find joy. People who face physical or mental health challenges can still experience joy. Though tragedies may touch our lives, joy still finds ways in.
Whether these 10 things will bring you joy or happiness I can't say, but hopefully, they will bring a smile or 10 to your face. Enjoy.
1. Let's all live vicariously through this baby squirrel being brushed.
\u201cPlease don\u2019t stop.. \ud83d\ude0a\u201d— Buitengebieden (@Buitengebieden) 1654019331
This might seriously be the most relaxing video I've ever seen. I'd grab that brush and bring it back too, lil' squirrel.
2. These seniors got tap lessons and the joy is palpable.
Just the best. So much fun.
3. Seriously, this documentary about the kinship between the Dalai Lama and Archbishop Desmond Tutu is what the world needs now.
Everyone needs to watch this film. It's joyful, hopeful, beautiful and hilarious. Desmond Tutu's daughter said these two together have the energy of two 8-year-old boys, and it's so easy to see. Their friendship is truly a wonderful example to us all. Read the story here.
4. Kiddo meets his baby brother for the first time—with a Mario Bros. twist.
"It's a me, Mario!" And he finally got his Luigi. So sweet.
5. Baby leads a dance class and gracious, the cuteness is too much.
\u201cThe new trend of Baby Instructed Dance Class has arrived.\u201d— Danny Deraney (@Danny Deraney) 1653759484
Let's have wee ones lead all of our exercise classes from now on, please.
6. Pianist unexpectedly summoned a fellow piano player at a London train station.
How fun is that?!? (Also, more public live music like this, please.)
7. Take a scroll through these pics of sweet doggos smelling the flowers.
The only thing better than a sweet doggo is a sweet doggo taking a moment to smell the flowers. Click the arrow on the right to scroll through.
8. The European Union beat its greenhouse gas emissions targets by more than 70%.
In a bit of good climate news, the EU blew past its greenhouse gas emissions goals for 2020.
Photo by ALEXANDRE LALLEMAND on Unsplash
In a bit of good news on the climate crisis front, official EU data submitted to the United Nations this week shows that the EU not only succeeded in cutting greenhouse gas emissions by 20% but actually reduced them by 34%—a whopping 70% more than the goal. Undoubtedly, that accomplishment was helped by the COVID-19 shutdowns in 2020, but hey, we'll take it.
9. Gorilla family takes a keen interest in documentary filmmaker.
\u201cMaking a documentary is sometimes a very good moment. \ud83d\udc95\ud83d\ude02\ud83d\ude02\n\nhttps://t.co/PtLmsLd9JA\u201d— Figen (@Figen) 1653832818
Can you even imagine? So thrilling and terrifying and adorable, all at the same time. Their curiosity is so innocent and sincere. And the silverback pulling that baby away, like, "Okay, that's enough. Leave the nice man alone." Just incredible.
10. Security camera captures this couple's sweet goodnight moments.
@isabellafons1 é meu vídeo favorito 🥹
The first shot of this video reads, "Me telling my boyfriend that I wanted to record more of our moments." And what follows is a series of candid clips from a home security camera showing them saying goodnight to each other. Awww. Young love. Gotta love it.
Have a joyful week, everyone, and come back next Friday for another roundup of delights!
Men try to read the most disturbing comments women get online back to them.
If you wouldn't say it to their faces, don't type it.
This isn’t comfortable to talk about.
Trigger warning for discussion of sexual assault and violence.
A recent video by Just Not Sports took two prominent female sportswriters and had regular guys* read the awful abuse they receive online aloud.
Sportswriters Sarah Spain and Julie DiCaro sat by as men read some of the most vile tweets they receive on a daily basis. See how long you can last watching it.
*(Note: The men reading them did not write these comments; they're just being helpful volunteers to prove a point.)
It starts out kind of jokey but eventually devolves into messages like this:
Awful.
All images and GIFs from Just Not Sports/YouTube.
These types of messages come in response to one thing: The women were doing their jobs.
Those wishes that DiCaro would die by hockey stick and get raped? Those were the result of her simply reporting on the National Hockey League's most disturbing ordeal: the Patrick Kane rape case, in which one of the league's top players was accused of rape.
DiCaro wasn't writing opinion pieces. She was simply reporting things like what the police said, statements from lawyers, and just general everyday work reporters do. In response, she received a deluge of death threats. Her male colleagues didn't receive nearly the same amount of abuse.
It got to the point where she and her employer thought it best to stay home for a day or two for her own physical safety.
The men in the video seemed absolutely shocked that real live human beings would attack someone simply for doing their jobs.
Not saying it.
All images and GIFs from Just Not Sports/YouTube.
Most found themselves speechless or, at very least, struggling to read the words being presented.
All images and GIFs from Just Not Sports/YouTube.
Think this is all just anecdotal? There's evidence to the contrary.
The Guardian did a study to find out how bad this problem really is.
They did a study of over 70 million comments that have been posted on their site since 2006. They counted how many comments that violated their comment policy were blocked.
The stats were staggering.
From their comprehensive and disturbing article:
If you can’t say it to their face... don’t type it.
All images and GIFs from Just Not Sports/YouTube.
So what can people do about this kind of harassment once they know it exists?
There are no easy answers. But the more people who know this behavior exists, the more people there will be to tell others it's not OK to talk to anyone like that.
Watch the whole video below:
.This article originally appeared on 04.27.16