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As a mother to three boys, I was nervous about teaching them to take the wheel.

When my boys were small, I was obsessively careful and perpetually worried as they approached each developmental milestone. When they learned to walk, I watched carefully and tried not to let them fall. When they started school, I worried that they wouldn’t make friends right away. When they started playing sports, I spent a lot of time hoping they wouldn’t get hurt.

When they were little, it never occurred to me that we’d spend a better part of the teenage years teaching and worrying about each of them as they became new drivers.

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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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