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This memo Joe Biden sent his staffers on work-life balance is a must-read.

'I would like to take a moment and make something clear to everyone.'

This memo Joe Biden sent his staffers on work-life balance is a must-read.

Back in November 2014, Vice President Joe Biden sent a seemingly everyday memo to his staffers.

But on Aug. 6, 2016, it resurfaced online after Gavin Newsom, the lieutenant governor of California, posted a photo of the memo to his Facebook wall.

And it started to get the internet's attention.


Wow. What an excellent example. From this month's Esquire.

Posted by Gavin Newsom on Saturday, August 6, 2016

The photo of the memo, which was published in a recent issue of Esquire, spells out how Biden really feels about work-life balance.

Here's how the memo goes (emphasis added is mine):

To My Wonderful Staff,
I would like to take a moment and make something clear to everyone. I do not expect, nor do I want, any of you to miss or sacrifice important family obligations for work. Family obligations include, but are not limited to, family birthdays, anniversaries, weddings, any religious ceremonies, such as first communions and bar mitzvahs, graduations, and times of need, such as an illness or a loss in the family. This is very important to me. In fact, I will go so far as to say that if I find out that you are working with me while missing important family responsibilities, it will disappoint me greatly. This has been an unwritten rule since my days in the Senate.
Thank you all for the hard work.
Sincerely, Joe


Biden's memo echoes what the facts have said for quite some time now: Americans should make work-life balance a priority.

We work long hours. We're definitely more stressed out than we should be. And far too many of us get way less sleep than needed.

Making sure we're spending time unplugged from work — hanging out with loved ones, getting some fresh air, even just watching a favorite sitcom to take a break from the daily grind — does the body (and mind) good.

Photo by Andreas Rentz/Getty Images.

Research suggests that when we prioritize work-life balance, we're actually more productive, less likely to quit our jobs, and just generally healthier.

Work-life balance is better for you and your employer.

Unfortunately, not everyone in the U.S. has the luxury to take advantage of these work-life balance benefits — mostly those in low-income or blue collar roles, who have less say in their work schedules and need to be on the clock as much as possible to make ends meet.

That's probably why Biden has been a fighter for policies like paid sick leave and guaranteed time off for new moms — legislation that would especially help these folks.

Judging from the comments on Newsom's post, Biden's memo is definitely resonating with lots of people.

The vice president doesn't get everything right all the time. But on this issue — and one or two others — he really does get it.

Thanks for looking out, Joe.

Photo by Tracey Nearmy/Pool/Getty Images.

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Anne Hebert, a marketing writer living in Austin, TX, jokes that her closest friends think that her hobby is "low-key harassment for social good". She authors a website devoted entirely to People Doing Good Things. She's hosted a yearly canned food drive with up to 150 people stopping by to donate, resulting in hundreds of pounds of donations to take to the food bank for the past decade.

"I try to share info in a positive way that gives people hope and makes them aware of solutions or things they can do to try to make the world a little better," she said.

For now, she's encouraging people through a barrage of persistent, informative, and entertaining emails with one goal in mind: getting people to VOTE. The thing about emailing people and talking about politics, according to Hebert, is to catch their attention—which is how lice got involved.

"When my kids were in elementary school, I was class parent for a year, which meant I had to send the emails to the other parents. As I've learned over the years, a good intro will trick your audience into reading the rest of the email. In fact, another parent told me that my emails always stood out, especially the one that started: 'We need volunteers for the Valentine's Party...oh, and LICE.'"

Hebert isn't working with a specific organization. She is simply trying to motivate others to find ways to plug in to help get out the vote.

Photo by Phillip Goldsberry on Unsplash

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I remember being baffled so many people were so convinced of Clinton's evil schemes that they genuinely saw the documented serial liar and cheat that she was running against as the lesser of two evils. I mean, sure, if you believe that a career politician had spent years being paid off by powerful people and was trafficking children to suck their blood in her free time, just about anything looks like a better alternative.

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It's been four years and Hillary Clinton has been found guilty of exactly none of the criminal activity she was being accused of. Trump spent every campaign rally leading chants of "Lock her up!" under the guise that she was going to go to jail after the election. He's been president for nearly four years now, and where is Clinton? Not in jail—she's comfy at home, occasionally trolling Trump on Twitter and doing podcasts.

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Alone, hungry, and scared, Glenda dialed 2-1-1 for help. The person on the other end of the line directed her to the Houston-based nonprofit Bread of Life, founded by St. John's United Methodist pastors Rudy and Juanita Rasmus.

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Glenda sat in her car for 20 minutes outside of the building, trying to muster up the courage to get out and ask for help. She'd never been in this situation before, and she was terrified.

When she finally got out, she encountered Eva Thibaudeau, who happened to be walking down the street at the exact same time. Thibaudeau is the CEO of Temenos CDC, a nonprofit multi-unit housing development also founded by the Rasmuses, with a mission to serve Midtown Houston's homeless population.

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With the election quickly approaching, the importance of voting and sending in your ballot on time is essential. But there is another way you can vote everyday - by being intentional with each dollar you spend. Support companies and products that uphold your values and help create a more sustainable world. An easy move is swapping out everyday items that are often thrown away after one use or improperly disposed of.

Package Free Shop has created products to help fight climate change one cotton swab at a time! Founded by Lauren Singer, otherwise known as, "the girl with the jar" (she initially went viral for fitting 8 years of all of the waste she's created in one mason jar). Package Free is an ecosystem of brands on a mission to make the world less trashy.

Here are eight of our favorite everyday swaps:

1. Friendsheep Dryer Balls - Replace traditional dryer sheets with these dryer balls that are made without chemicals and conserve energy. Not only do these also reduce dry time by 20% but they're so cute and come in an assortment of patterns!

Package Free Shop

2. Last Swab - Replacement for single use plastic cotton swabs. Nearly 25.5 billion single use swabs are produced and discarded every year in the U.S., but not this one. It lasts up to 1,000 uses as it's able to be cleaned with soap and water. It also comes in a biodegradable, corn based case so you can use it on the go!

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