The way this husband is honoring his late wife is a beautiful testament to the power of love.

Friday, Nov. 20, 2015, marked one year since Hyong Yi's wife Catherine passed away from ovarian cancer.

It's been the hardest year of his life.

"I really would've liked to have stayed in bed for an entire year," Hyong told WCNC. But he didn't. Having a 10-year-old and a 7-year-old to care for kept him going.


The Yi family. RIP Catherine. Photo by Lindsay Hart, used with permission.

As the anniversary of Catherine's passing grew closer, Hyong decided that instead of letting it hang like a dark cloud over his head, he was going to do something special to honor her memory.

Photo by Lindsay Hart, used with permission.

Hyong and his kids took to the streets of Charlotte, North Carolina, and handed out 100 love notes to strangers.

Each note was numbered and each was different, though all were equally heartfelt. Read in order, the letters are a back-and-forth between Hyong and Catherine that create a timeline of their life together up to, and slightly past, her death.

The first 60 letters give glimpses into Hyong and Catherine's life together, the 30 after that revolve around Catherine's two-year battle with cancer, and the last 10 are an imagined conversation between the two after Catherine passed away.

After handing out the notes to strangers, Hyong encouraged them to pass the notes on to special people in their own lives — and even gave them a blank card to let them write their own message.

There's a lot of love to go around. Photo by Lindsay Hart. Used with permission.

The heartfelt notes were all documented on a 100LoveNotes website.

The site reads like a beautiful book, and little did Hyong know just how many people it would resonate with around the world.

Note #9 of 100. Used with permission.

Using the hashtag #100LoveNotes, people are taking time to reflect on their lives and show appreciation to others.

"I've received notes from Toronto and I've gotten messages from the United Kingdom, Scotland, New Zealand, all over the United States," Hyong tells me. "It's been an experience just watching how the internet responds."




"When I did this, it was not planned as a campaign or a mass movement. I didn't start this thinking, 'what can I do to be a viral sensation?' I did this to honor a woman," Hyong says.

He's honored Catherine in a beautiful way. Photo of the two of them via Facebook, used with permission.

On days when the world is a bit starved for good news and positivity, #100LoveNotes is a breath of fresh air.

Take a moment to reflect on those around you who make you smile and bring joy to your world — and tell them just how much they mean to you. It can be a simple text, a Facebook post, a phone call, or even an old-school letter.

"What I wouldn't give to have one more minute, even a minute, to talk, hold hands with Catherine," Hyong says. "I want people to take a minute and reflect on that and take time to acknowledge those important in your life."

Watch Hyong Yi talk about 100 love notes below — and accept his invite to let someone in your life know how much they mean to you.


True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

There have been many iconic dance routines throughout film history, but how many have the honor being called "the greatest" by Fred Astaire himself?

Fayard and Harold Nicholas, known collectively as the Nicholas Brothers, were arguably the best at what they did during their heyday. Their coordinated tap routines are legendary, not only because they were great dancers, but because of their incredible ability to jump into the air and land in the splits. Repeatedly. From impressive heights.

Their most famous routine comes from the movie "Stormy Weather." As Cab Calloway sings "Jumpin' Jive," the Nicholas Brothers make the entire set their dance floor, hopping and tapping from podium to podium amongst the musicians, dancing up and down stairs and across the top of a piano.

But what makes this scene extra impressive is that they performed it without rehearsing it first and it was filmed in one take—no fancy editing room tricks to bring it all together. This fact was confirmed in a conversation with the brothers in a Chicago Tribune article in 1997, when they were both in their 70s:

"Would you believe that was one of the easiest things we ever did?" Harold told the paper.

"Did you know that we never even rehearsed that number?" added Fayard.

"When it came time to do that part, (choreographer) Nick Castle said: 'Just do it. Don`t rehearse it, just do it.' And so we did it—in one little take. And then he said: 'That's it—we can't do it any better than that.'"

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True

We're redefining what normal means in these uncertain times, and although this is different for all of us, love continues to transform us for the better.

Love is what united Marie-Claire and David Archbold, who met while taking a photography class. "We went into the darkroom to see what developed," they joke—and after a decade of marriage, they know firsthand the deep commitment and connection romantic love requires.

All photos courtesy of Marie-Claire and David Archbold

However, their relationship became even sweeter when they adopted James: a little boy with a huge heart.

In the United States alone, there are roughly 122,000 children awaiting adoption according to the latest report from the U.S Department of Health and Human Services. While the goal is always for a child to be parented by and stay with their biological family, that is not always a possibility. This is where adoption offers hope—not only does it create new families, it gives birth parents an avenue through which to see their child flourish when they are not able to parent. For the right families, it's a beautiful thing.

The Archbolds knew early on that adoption was an option for them. David has three daughters from a previous marriage, but knowing their family was not yet complete, the couple embarked on a two-year journey to find their match. When the adoption agency called and told them about James, they were elated. From the moment they met him, the Archbolds knew he was meant to be part of their family. David locked eyes with the brown-eyed baby and they stared at each other in quiet wonder for such a long time that the whole room fell silent. "He still looks at me like that," said David.

The connection was mutual and instantaneous—love at first sight. The Archbolds knew that James was meant to be a part of their family. However, they faced significant challenges requiring an even deeper level of commitment due to James' medical condition.

James was born with congenital hyperinsulinism, a rare condition that causes his body to overproduce insulin, and within 2 months of his birth, he had to have surgery to remove 90% of his pancreas. There was a steep learning curve for the Archbolds, but they were already in love, and knew they were committed to the ongoing care that'd be required of bringing James into their lives. After lots of research and encouragement from James' medical team, they finally brought their son home.

Today, three-year-old James is thriving, filled with infectious joy that bubbles over and touches every person who comes in contact with him. "Part of love is when people recognize that they need to be with each other," said his adoptive grandfather. And because the Archbolds opted for an open adoption, there are even more people to love and support James as he grows.

This sweet story is brought to you by Sumo Citrus®. This oversized mandarin is celebrated for its incredible taste and distinct looks. Sumo Citrus is super-sweet, enormous, easy-to-peel, seedless, and juicy without the mess. Fans of the fruit are obsessive, stocking up from January to April when Sumo Citrus is in stores. To learn more, visit sumocitrus.com and @sumocitrus.

You know that feeling you get when you walk into a classroom and see someone else's stuff on your desk?

OK, sure, there are no assigned seats, but you've been sitting at the same desk since the first day and everyone knows it.

So why does the guy who sits next to you put his phone, his book, his charger, his lunch, and his laptop in the space that's rightfully yours? It's annoying!

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via Seresto

A disturbing joint report by USA Today and the Midwest Center for Investigative Reporting found that tens of thousands of pets have been harmed by Seresto flea and tick collars. Seresto was developed by Bayer and is now sold by Elanco.

Since Seresto flea collars were introduced in 2012, the EPA has received incident reports of at least 1,698 pet deaths linked to the product. Through June 2020, the EPA has received over 75,000 incident reports relating to the collars with over 1,000 involving human harm.

The EPA has known the collars are harming humans and their pets but failed to tell the public about the dangers.

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