Sarah Michelle Gellar opens up about a challenge many moms face but few discuss.

Sarah Michelle Gellar just opened up about what it was like struggling with postpartum depression after the 2009 birth of her daughter, Charlotte.

As many as 1 in 7 new mothers will experience postpartum depression, yet it's something that doesn't get talked about nearly enough as the result of some pretty serious shame and stigma. On Instagram, the "Buffy the Vampire Slayer" actress shared her story alongside a heart-meltingly sweet throwback photo of Charlotte (now age 7) as an infant.

"Having kids is wonderful, and life changing, and rarely what you're prepared for. I love my children more than anything in the world. But like a lot of women, I too struggled with postpartum depression after my first baby was born. I got help, and made it through, and every day since has been the best gift I could ever have asked for. To those of you going through this, know that you're not alone and that it really does get better."

Geller was moved to share her story now in light of the current debate around health care reform.

Congress presently is mulling over its options when it comes to what, if anything, it should change about our current system. Some of those plans could mean a return to the days where pre-existing conditions (the definition of which is pretty much up to insurance companies but would likely include things like postpartum depression) could either get you excluded from a plan or charged a higher rate.

Gellar isn't having it and urged people to call their members of Congress and demand coverage:

"And if you believe that postpartum depression should be covered by healthcare, please take a moment and go to callmycongress.com today, find your rep's numbers and let them know. #NotAPreExistingCondition"

Prinze family out!! ✈️✈️

A post shared by Sarah Michelle (@sarahmgellar) on

Gellar was fortunate to get the help and support she needed to get through postpartum depression years ago. Also, thankfully, our current health care system allows those of us who might not be as financially well off as she is to receive that same sort of care. Let's fight to keep it that way.

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Frito-Lay

Did you know one in five families are unable to provide everyday essentials and food for their children? This summer was also the hungriest on record with one in four children not knowing where their next meal will come from – an increase from one in seven children prior to the pandemic. The effects of COVID-19 continue to be felt around the country and many people struggle to secure basic needs. Unemployment is at an all-time high and an alarming number of families face food insecurity, not only from the increased financial burdens but also because many students and families rely on schools for school meal programs and other daily essentials.

This school year is unlike any other. Frito-Lay knew the critical need to ensure children have enough food and resources to succeed. The company quickly pivoted to expand its partnership with Feed the Children, a leading nonprofit focused on alleviating childhood hunger, to create the "Building the Future Together" program to provide shelf-stable food to supplement more than a quarter-million meals and distribute 500,000 pantry staples, school supplies, snacks, books, hand sanitizer, and personal care items to schools in underserved communities.

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Who would have thought that giving the world access to all human knowledge via the internet, the ability to follow and hear from experts on any subject via social media, and the ability to see what's happening anywhere in the world via smartphones with cameras would result in a terrifying percentage of the population believing and spouting nothing but falsehoods day in and day out?

Those of us who value facts, reason, and rational thought have found ourselves at some of our fellow citizens and thinking, "Really? THIS is how you choose to use the greatest tool humanity has ever created? To spew unfounded conspiracy theories?"

It's a marvel, truly.

Between Coronavirus/Bill Gates/5G conspiracies and QAnon/Evil Cabal/Pedophile conspiracies, I thought we were pretty much full up on kooky for 2020. But apparently not. The massive fires up and down the West Coast have ignited even more conspiracy theories, some of which local law enforcement and even the FBI have had to debunk.

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In 1945, the world had just endured the bloodiest war in history. World leaders were determined to not repeat the mistakes of the past. They wanted to build a better future, one free from the "scourge of war" so they signed the UN Charter — creating a global organization of nations that could deter and repel aggressors, mediate conflicts and broker armistices, and ensure collective progress.

Over the following 75 years, the UN played an essential role in preventing, mitigating or resolving conflicts all over the world. It faced new challenges and new threats — including the spread of nuclear weapons and other weapons of mass destruction, a Cold War and brutal civil wars, transnational terrorism and genocides. Today, the UN faces new tensions: shifting and more hostile geopolitics, digital weaponization, a global pandemic, and more.

This slideshow shows how the UN has worked to build peace and security around the world:

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Malians wait in line at a free clinic run by the UN Multidimensional Integrated Mission in Mali in 2014. Over their 75 year history, UN peacekeepers have deployed around the world in military and nonmilitary roles as they work towards human security and peace. Here's a look back at their history.

Photo credit: UN Photo/Marco Dormino

I worked as a substitute teacher in my early 20s, almost exclusively in middle schools and high schools—my age of specialty. Once, I accepted a two-day subbing assignment in a first grade classroom. Only once. Halfway through the first day, as the kids ate lunch in the cafeteria, I sat at the teacher's desk in an exhausted daze. Teaching little kids was a completely different animal than teaching big kids. While adorable, they had so many needs and so little attention span. It was like herding a bunch of flies that constantly needed to go potty.

Trying to herd those flies virtually during a pandemic is too much to even fathom.

So the real-time story that mom and writer Stephanie Lucianovic shared on Twitter of what happened when her son's second grade teacher dropped from the class Zoom call was not the least bit surprising. Hilariously entertaining, but not surprising.

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Katie Neeves (L) photo by Jayne Walsh, JK Rowling (R) photo by Sjhill, CC BY-SA 3.0

Dear JK Rowling,

I am writing this letter to say a big thank you to you. You may think it strange that a gobby trans woman such as me would wish to thank you after all your recent transphobic outpourings, but let me explain…

I certainly don't thank you for your lengthy essay last month where you describe the abuse you have suffered (for which you have my sympathy) and in which you stated that you do not hate trans people, while at the same time peddling even more anti-trans mis-information. Sadly, your diatribe directly caused some trans children to self-harm and other to attempt suicide.

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