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Kristen Bell opens up about living with depression and anxiety in this touching interview.

Seeking help shouldn't be shameful, and Kristen Bell shows why.

You probably know Kristen Bell from one of her many upbeat, bubbly characters in TV shows and movies.

And if you're a parent, you may most recently remember her as the voice of Anna in "Frozen."


GIF from "Frozen"/Walt Disney Animation Studios.

But in a recent interview, Bell opened up about something she hadn't really made much mention of before: depression and anxiety.

On an episode of "Off Camera with Sam Jones," Bell was asked how she differed from the characters she plays. Her answer was both honest and unexpected. She, like millions of others across the U.S., struggles with depression and anxiety.

GIFs from "Off Camera with Sam Jones."

It's thanks to some important advice from her mom that Bell learned there's nothing to feel ashamed of when it comes to depression.

Bell's mother, being a nurse, knew that there was some risk that her daughter would develop depression or an anxiety disorder, given that both she and Bell's grandmother had experienced it.

And with her mother's help, Bell found a prescription that helped ease the symptoms of anxiety and depression.

Hearing her open up about this was powerful in that many people living with anxiety and depressive disorders — myself included — are made to feel weak and alone for seeking medical intervention. Thanks to Bell's mom, she learned at an early age that those who shame others for seeking help simply don't understand.

And as her mom told her, "The world wants to shame you for [seeking medical intervention]."

A survey from the National Mental Health Association once found that 54% of people "think of depression as a sign of personal or emotional weakness." A more recent survey discovered 17% of people "see taking medications (for problems with emotions, nerves, or mental health) as a sign of weakness. In 2004, a study found that 15% of respondents "see therapy as a sign of character weakness." And according to the Centers for Disease Control and Prevention, just 25% of adults with mental health symptoms feel that people are caring and sympathetic to people with mental illness.

That is what stigma looks like.

Toward the end of the interview, Bell opens up about the double standard the world seems to have in how mental health is treated in relation to physical health.

And it's a point others have made time and again: You wouldn't deny someone with diabetes access to insulin, so why would you deny someone with depression prescriptions that would greatly improve their own lives?

In reality, you can't have full physical health without taking into account mental health.

When it comes to talking about mental illness and mental health, Bell isn't the only celebrity helping break down stigma.

In an interview last year with Upworthy, Sarah Silverman opened up about living with depression and anxiety. Lena Dunham has been outspoken about living with obsessive compulsive disorder, Demi Lovato isn't ashamed to talk about what it's like living with bipolar disorder, and Jon Hamm has discussed how his depression affects his personal life and career.

Each of these celebrities help chip away at the stigma surrounding mental health. They help bust stereotypes, and they give hope to those facing the same struggles. Their voices are important, Kristen Bell's voice is important, and your voice is important, too.

You can check out Bell's heartfelt interview with Sam Jones below.


"The Carol Burnett Show" had one of the funniest outtakes in TV history.

"The Carol Burnett Show" ran from 1967 to 1978 and has been touted as one of the best television series of all time. The cast and guest stars of the show included comedic greats such as Tim Conway, Betty White, Steve Martin, Vicki Lawrence, Dick Van Dyke, Lyle Waggoner, Harvey Korman and others who went on to have long, successful comedy careers.

One firm rule Carol Burnett had on her show was that the actors stay in character. She felt it was especially important not to break character during the "Family" scenes, in which the characters Ed and Eunice Higgins (a married couple) and Mama (Eunice's mother) would play host to various colorful characters in their home.

"I never wanted to stop and do a retake, because I like our show to be ‘live,’" she wrote in her memoir, as reported by Showbiz Cheat Sheet. "So when the ‘Family’ sketches came along, I was adamant that we never break up in those scenes, because Eunice, Ed, and Mama were, in an odd way, sacred to me. They were real people in real situations, some of which were as sad and pitiful as they were funny, and I didn’t want any of us to break the fourth wall and be out of character.”

It was a noble goal, and one that went right out the window—with Burnett leading the way—in a "Family" sketch during the show's final season that ended with the entire cast rolling with laughter.

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More parents are taking 'teen-ternity leave' from work to support their teenage kids

Parenting through the teen years takes a lot more time and energy than people expect.

Photo by Eye for Ebony on Unsplash

Raising kids through adolescence is not for the faint of heart.

When you have a baby, it's expected that you'll take some maternity or paternity leave from work. When you have a teen, it's expected that you'll be in the peak of your career, but some parents are finding the need to take a "teen-ternity leave" from work to support their adolescent kids.

It's a flip from what has become the traditional trajectory for modern parents. Despite the fact that the U.S. is the only developed nation in the world to not have mandated paid parental leave, most parents take at least some time off when a baby is born to recover physically from pregnancy and birth and to settle into life with their tiny new human. Many parents then opt to have one parent stay home full-time during their children's younger years, as full-time childcare is often cost prohibitive, and raising babies and toddlers requires an enormous amount of time, attention and energy.

Parents often return to work when their kids are in school full-time, and many feel a bit of a respite from the relentlessness of parenting as their kids become more independent and capable of doing things on their own. It's not that older kids don't need their parents, but their needs are different. Physical parenting gives way to more complex emotional parenting as kids get older, and for a while, those emotional challenges are somewhat simple.

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Image from Pixabay.

Under the sea...

True
The Wilderness Society


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People are debating the merits of a 24-hour daycare and the discussion is eye-opening

There seems to be a lot of misunderstanding about the need for this.

StableDiffusion

Are 24-hour daycares a good idea?

Millions of American parents utilize daycare centers while they work. Since most people work during the day, most daycare center hours fall somewhere between 7:30am and 5:30pm. It's rare to find a daycare that's open after normal working hours.

But one "24-hour" daycare in Houston captured people's attention—and sparked a debate—when a mom posted about it on TikTok.

Adventure Kids Playcare in Houston isn't actually open 24 hours a day but it does offer childcare up to 10:00pm during the week and until midnight on Friday and Saturday nights. In the video, the mom drops her daughter off and we hear the employee tell her they close at midnight. The mom later says she picked her daughter up at 11:55pm.

Reactions to the video rand the gamut from "24-hour daycares are a brilliant idea for parents who work odd shifts" to "Moms shouldn't be leaving their kids at a daycare late at night just so they can go out," sparking a fascinating and eye-opening discussion.

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The title of dad or father is a sweet and respectful way to acknowledge a child's special bond with their male parent. It signifies love and respect and shows appreciation for his role in their life. But the title works both ways. The term dad reminds fathers of the responsibility to guide and protect their kids.

The importance of the unique role dads play in their kids’ lives is why a father named Steve was upset with his wife for repeatedly using his first name when referring to him with their preteen children.

The father vented about the situation and asked if he was wrong in a Reddit post with over 10,000 responses.

“My wife recently started using my first name when referring to me to our preteen kids, as in ‘Steve's gonna pick you up from school tomorrow,’” the father wrote on Reddit’s AITA forum. “I asked her not to when I first heard it, saying I don't really like when you use my first name to the kids. Can you say ‘your dad’ or ‘dad’?”

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Slaughter's wife seems to be holding the phone so you can clearly see what appears to be a painting of Slaughter, who is sitting at the other end of the table in front of an easel. The text overlay on the video says, "husband and wife paint portraits of each other (gone wrong). But what could possibly be wrong, sure his wife's attempt isn't art gallery ready just yet but it's not bad.

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