Sarah Silverman isn't ashamed to discuss depression. Here's why.
Silverman sheds her comedic persona in a performance that hits close to home.
I recently had the chance to interview Sarah Silverman to chat about her latest film.
The movie is called "I Smile Back," and it's a dark, powerful, honest story about a woman struggling with addiction and depression.
Silverman — for those who may not be familiar — is an Emmy-winning, Grammy-nominated comedian and actress. When I was offered the opportunity to interview her about the topics covered within the film, I jumped at the chance.
Silverman stars as Laney Brooks in "I Smile Back." Photo by Broad Green Pictures.
Here are three things I learned in my interview with Silverman.
1. She's been getting a lot of press lately for opening up about depression. But she's actually been open about it for a long time.
Just a few weeks back, Glamour published a deeply personal interview with Silverman in which she gave some really specific details about her struggle with depression.
But really, she's been really open about her relationship with depression for more than a decade.
In a 2005 interview with Slate, Silverman even spoke openly about her depression and treatment plan, which included a prescription for Zoloft.
"I went through [severe depression] from 13 to 16. Then, when I was 22, it hit again really hard. So when I was 23 or 24, my mom and her sister, who's a psychologist, talked to me about [seeking treatment] ... I go to this psychiatrist every six months, like you're supposed to, to make sure you're on the right track. I've mentioned to him, like 'I feel great, I feel so stable. After all these years, I wonder what it would be like to be free of it, this medicine.' And he's like, 'Why? If someone has diabetes, they don't say, OK, let's see what it's like to not take insulin.'"
10 years later, she told me that Zoloft, along with therapy, continues to be the treatment path that works best for her.
2. She prepared for this dark role by using her own personal experience and the experiences of people around her.
Her character in "I Smile Back" is very different from any of her other on-stage and on-screen personas, so I asked about how she emotionally prepared for the role.
"I had certain parts of myself to use as a resource," she told me. "I have my own relationship with depression and anxiety. ... I had a lot of really great, open, loving resources."
3. She's a firm believer in personal growth and self-improvement.
Many people know Silverman first and foremost as a comedian — and a controversial one at that. Her jokes have tackled some really taboo topics like race, religion, and sexual assault in ways that sometimes resulted in her being on the receiving end of some backlash.
Photo by Broad Green Pictures.
But she's not being offensive for offensiveness' sake.
"I'm a comic that offends people sometimes," she tells me. "I don't mean to, but that's just a part of it. I make my own choices, from my own gut, what my insides feel like, what I feel is funny, what I want to say, and whether I feel good about saying that or not. If I feel bad in my gut, I don't say it."
She went on to discuss how she moved on from saying "That's so gay" to describe something as being uncool. "Is it that hard to change with the times? It took about a day and a half for me to find new words for 'gay.'"
In a 2012 interview with WebMD, she opened up about the balance her growth personally and professionally.
"I don't think that the pain is something you have to maintain as a kind of fuel. Some comics may think that way, but I'll take happiness over a really dark, good, angry joke. I think it's worth trying to find happiness or be less miserable. Also, because if you don't keep growing as a person, you can't grow as a comedian. And then you're just kind of the same. Either you don't find success or you become a caricature of yourself."
She gave a bit of a summary of growth in that Glamour article, too, saying, "My stand-up has evolved along with me, from the dumb, arrogant vessel I used in [past shows]."
So, why does it matter that Silverman's so open about her depression? Because there's still a *lot* of stigma.
There's some major stigma that surrounds anything to do with mental health. A 1996 National Mental Health Association survey found that 54% of people "think of depression as a sign of personal or emotional weakness." A 2002 survey found 17% of people "see taking medications (for problems with emotions, nerves, or mental health) as a sign of weakness. In 2004, a study found that 15% of respondents "see therapy as a sign of character weakness."
The only way to fight stigma is to speak out, and to see someone as successful as Silverman embrace her relationship with depression can do a lot to help change public opinion.



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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
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Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.