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Health

Why smart people doubt themselves and the ill-informed think they know more than they really do

This video explains it perfectly.

dunning-kruger, mark manson, cognitive bias

The Dunning-Kruger effect is a powerful cognitive bias.

A viral video on YouTube by author Mark Manson (“The Subtle Art of Not Giving a F**k”) explains a fundamental aspect of psychology that significantly affects how we view ourselves and others.

The concept is a cognitive bias known as the Dunning-Kruger effect, which states that people who know a lot about something tend to underestimate their expertise on a subject, whereas those who know little about a subject think they know much more than they actually do.


Manson puts it simply in the video: "The idiot thinks he knows everything because he literally doesn't have enough knowledge to know better. Meanwhile, the expert thinks he knows nothing because he is so aware of all the ways in which he may be wrong."

Warning:This video contains strong language.

The fact that those who aren’t experts can be more confident in their opinions than those who know what they’re talking about can cause a whole host of problems. It encourages people with ill-informed ideas and prevents those with real solutions to life’s issues from speaking up.

It’s also a chilling reminder that it can be challenging to change others' minds because they don’t know what they don’t know. The solution? Manson says that knowing about our cognitive bias is a reminder to be less egotistical about our beliefs because we’re wired to unintentionally fool ourselves.

"Any sense of false certainty is really just gonna cause more pain than necessary,” Manson says. “I think that the Dunning-Kruger effect teaches us to be more humble."

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The overview effect makes man’s squabbles with one another seem incredibly petty and presents the planet as it truly is, one interconnected organism.

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Recently, Adrienne Bailon-Houghton, former co-star of "The Cheetah Girls" and co-host of "The Real," revealed her own struggles with infertility and the mixed feelings that came along with it. While we know Bailon-Houghton eventually welcomed a son, Ever James, via surrogate, this is the first time we've heard the unexpected revelation of the new mom feeling frustrated by the surrogacy process.

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2023 Mother's Day gift guide helps you celebrate moms in style

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Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


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Scientists have just discovered the ‘anxiety gene’ and what turns it off

This could completely change how we treat anxiety and depression.

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Living with an anxiety disorder can feel like a constant battle against an invisible enemy. People with anxiety disorders feel constant, excessive worry, restlessness and irrational fears, often accompanied by physical symptoms such as rapid heartbeat, tightness in the chest and difficulty breathing.

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