Can you imagine getting up in front of the entire world and giving this speech?

You might have heard of Malala Yousafzai, the young woman who was shot by the Taliban for speaking up for educational rights, survived the attacks, and is now a champion for young people and educational reform. This is the speech she gave to the United Nations Youth Assembly on her 16th birthday.


Lainey and baby goat Annie. Photo courtesy of Lainey Morse
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Oftentimes, the journey to our true calling is winding and unexpected. Take Lainey Morse, who went from office manager to creator of the viral trend, Goat Yoga, thanks to her natural affinity for goats and throwing parties.

Back in 2015, Lainey bought a farm in Oregon and got her first goats who she named Ansel and Adams. "Once I got them, I was obsessed," says Lainey. "It was hard to get me off the farm to go do anything else."

Right away, she noticed what a calming presence they had. "Even the way they chew their cud is relaxing to be around because it's very methodical," she says. Lainey was going through a divorce and dealing with a rheumatoid arthritis diagnosis at the time, but even when things got particularly hard, the goats provided relief.

"I found it impossible to be stressed or depressed when I was with them."

She started inviting friends up to the farm for what she called "Goat Happy Hour." Soon, the word spread about Lainey's delightful, stress-relieving furry friends. At one point, she auctioned off a child's birthday party at her farm, and the mom asked if they could do yoga with the goats. And lo, the idea for goat yoga was born.

A baby goat on a yoga student. Photo courtesy of Lainey Morse

Goat yoga went viral so much so that by fall of 2016, Lainey was able to quit her office manager job at a remodeling company to manage her burgeoning goat yoga business full-time. Now she has 10 locations nationwide.

Lainey handles the backend management for all of her locations, and loves that side of the business too, even though it's less goat-related. "I still have my own personal Goat Happy Hour every single day so I still get to spend a lot of time with my goats," says Lainey. "I get the best of both worlds."

Lainey with her goat Fabio. Photo courtesy of Lainey Morse

Since COVID-19 hit, her locations have had to close temporarily. She hopes her yoga locations will be able to resume classes in the spring when the vaccine is more widely available. "I think people will need goat yoga more than ever before, because everyone has been through so much stress in 2020," says Lainey.

Major life changes like Lainey's can come around for any number of reasons. Even if they seem out of left field to some, it doesn't mean they're not the right moves for you. The new FOX series "Call Me Kat", which premieres Sunday, January 3rd after NFL and will continue on Thursday nights beginning January 7th, exemplifies that. The show is centered around Kat, a 39-year old single woman played by Mayim Bialik, who quit her math professor job and spent her life's savings to pursue her dreams to open a Cat Café in Louisville, Kentucky.

Jeff Harry started making similar moves when he was just 10-years-old, and kept making them throughout his life. After seeing the movie "Big,"Jeff knew he wanted to play with toys for a living, so he started writing toy companies asking for next steps. He finally got a response when he was a sophomore in high school — the company told him he needed to become a mechanical engineer first.

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After rioters stormed the U.S. Capitol, forcing lawmakers into hiding and ultimately leading to the deaths of five people (six, if we count the Capitol Police officer who died by suicide in the days following), Twitter took the unprecedented step of permanently banning Donald Trump from its platform. Since the election Twitter had flagged the president's tweets that pushed disinformation about the election, but in the wake of the violence in the Capitol, concerns about incitement to more violence led them to warn Trump that he risked being banned if he kept up his inflammatory posts.

He was warned. He was given an explanation. Nevertheless, he persisted. And so Twitter followed through, as did Facebook, YouTube, and other platforms that could be used to stir up extremist violence.

And quite predictably, people who inexplicably still support the president started crying about free speech.

Twitter also took the step of removing in bulk accounts that were dedicated to pushing QAnon, the quacky conspiracy theory that says Trump is in the process of taking down a secret cabal of Satan-worshiping, pedophile Democrats and celebrities. QAnon adherents have been a growing part of Trump's extremist base and the falsehoods they push have grown more and more a part of mainstream right-wing rhetoric.

In fact, they've grown so mainstream in the conservative ecosystem that removing those accounts resulted in many high-profile conservative politicians and personalities losing tens of thousands of followers all at once. And hoo boy, were they not happy about it.

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Photo by Anna Shvets from Pexels
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Increasingly customers are looking for more conscious shopping options. According to a Nielsen survey in 2018, nearly half (48%) of U.S. consumers say they would definitely or probably change their consumption habits to reduce their impact on the environment.

But while many consumers are interested in spending their money on products that are more sustainable, few actually follow through. An article in the 2019 issue of Harvard Business Review revealed that 65% of consumers said they want to buy purpose-driven brands that advocate sustainability, but only about 26% actually do so. It's unclear where this intention gap comes from, but thankfully it's getting more convenient to shop sustainably from many of the retailers you already support.

Amazon recently introduced Climate Pledge Friendly, "a new program to help make it easy for customers to discover and shop for more sustainable products." When you're browsing Amazon, a Climate Pledge Friendly label will appear on more than 45,000 products to signify they have one or more different sustainability certifications which "help preserve the natural world, reducing the carbon footprint of shipments to customers," according to the online retailer.

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In order to distinguish more sustainable products, the program partnered with a wide range of external certifications, including governmental agencies, non-profits, and independent laboratories, all of which have a focus on preserving the natural world.

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Here in the U.S. many of us had our eyes glued to the news yesterday as a pro-Trump mob stormed the U.S. Capitol, disrupting a constitutionally-mandated session of Congress and sending lawmakers into hiding. We watched insurrectionists raise a Trump flag on the outside of the building, flinched at the Confederate flag being marched through its hallowed halls, and witnessed the desecration of our democracy in real-time.

It was a huge and horrifying day in our history. Our own citizens attacking our own government, all because the president refuses to accept that he lost an election. In their minds, they are patriots defending democracy from an illegitimate election. In reality, they are terrorists destroying the foundations of what makes America great.

The disconnect between what these people believe and actual reality could not be starker. Years of misinformation and disinformation, bald-faced lie upon bald-faced lie, and conspiracy theory upon conspiracy theory have led to this place. It was predictable. It should have been preventable. But it was still stunning to witness.

As an American, it's a little hard to digest in its entirety. We've been in this weird space of "alternative facts" for years, and have grown accustomed to hearing blatant lies pushed as truth. We've gotten used to being gaslit daily, from the highest office in the land. That constant deluge of falsehood has an effect on our psyches, whether we fall on the side of eating it up like candy or spitting it out like the poison it is.

So seeing what happened at the Capitol through the eyes of another country's media is really something.

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Kristen Wilson/Twitter, Ian Bremmer/Twitter (Photo by Ashley Gilbertson)

As more footage from last week's attack on the U.S. Capitol comes out, we're getting a fuller picture of what took place that day. And frankly, it's terrifying.

We've now seen the gallows erected outside of the Capitol and the rioters shouting "Hang Mike Pence!" We've seen reports of insurrectionists carrying zip tie restraints and now know how close we were to possibly witnessing lawmakers being taken hostage—or worse—live on TV. We've seen journalists attacked, a policeman dragged down steps and beaten with an American flag, and feces and urine left in the hallways and offices of the U.S. Capitol.

One piece of footage that has emerged shows how one Capitol Police officer's bravery may have saved members of the U.S. Senate. Officer Eugene Goodman found himself alone and confronted with a mob forcing him backwards up a stairway within the Capitol. Video from HuffPost reporter Igor Bobic shows Goodman attempting to hold back the rioters, but he is clearly outnumbered. They keep pushing him farther and farther up the stairs, toward the floor where the Senate chambers are.

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