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Bob Ross once painted only in gray for a colorblind fan. It was incredible.

"Let your imagination just wander around while you're doing these things."

The soft sound of slow-moving water down a creek. The smell of fresh coffee roasting in the morning. A thick blanket resting across your lap during the first snowfall of winter.

Sure, you might find these things soothing. But none of them — none of them — compares to watching (and listening to) Bob Ross paint.


All GIFs via "The Joy of Painting."

In case you've never experienced Ross, he's that "soft spoken guy painting happy clouds, mountains, and trees in about 26 television minutes," as his website explains. And if you think that sounds boring, well, you're wrong. It's one magical half-hour of television euphoria. End of discussion.

Ross died back in 1995 (rest in peace, Bob), but you can still catch his show, "The Joy of Painting," on TV from time-to-time (or you can binge watch it on YouTube after a rough day at work). His website claims it's the "most recognized, most watched TV art show in history." And who could argue with that? No one. No one, I tell you.

Although it's been more than two decades since Ross' show was canceled, one episode recently resurfaced online.

An especially old one — episode four of season two — made its way onto the front page of Reddit on Sept. 1, 2015. It begins like any other: Ross smiling brightly next to a blank canvas, ready to take us on an endorphin-filled visual journey.

But then, plot twist, as Ross explains, this episode won't be quite as colorful as the others...


"Anyone can paint." (I wish he could give me Monday morning pep talks every week.)

In case you want to print out that quote and hang it on your wall or something (we could all use a little more Bob-spiration, after all), here it is in its entirety:

"Just recently I was doing a demonstration in a mall, and I had a man come to me and he said, 'Bob, I could never paint because I'm colorblind. All I can see is gray tones.' So I thought today we'd do a picture in gray just to show you that anyone can paint."

Ross had a wonderful habit of reminding viewers that art is for everyone.

While his talents were extraordinary, Ross never made viewers feel like they couldn't create their own beautiful works of art, too.

The colorblind fan could have had achromatopsia — a condition that affects roughly 1 in every 33,000 Americans by limiting their vision to see only in grayscale. But Ross was determined to make painting — an activity seemingly dependent on color — an accessible art form for him: "Any color will work, as long as you use the basic method."

In the episode, Ross goes on to paint his own version of 50 shades of gray, masterfully creating rocky mountains behind a wintry sky.

As Ross explains, he only used various hues of browns and blues mixed together (which end up coming through as various grays), along with white.

“Isn't that fantastic? That you can make whole mountains in minutes? And you can do it. There's no big secret to it. All you need is a dream in your heart."

Bob Ross was incredible.

Not only at painting (and assuring me with that soothing voice that the world is a wonderful place), but at helping everyone feel good about themselves and their own abilities. Thank you, Bob.

Check out the whole episode below:

All images provided by Bombas

We can all be part of the giving movement

True

We all know that small acts of kindness can turn into something big, but does that apply to something as small as a pair of socks?

Yes, it turns out. More than you might think.

A fresh pair of socks is a simple comfort easily taken for granted for most, but for individuals experiencing homelessness—they are a rare commodity. Currently, more than 500,000 people in the U.S. are experiencing homelessness on any given night. Being unstably housed—whether that’s couch surfing, living on the streets, or somewhere in between—often means rarely taking your shoes off, walking for most if not all of the day, and having little access to laundry facilities. And since shelters are not able to provide pre-worn socks due to hygienic reasons, that very basic need is still not met, even if some help is provided. That’s why socks are the #1 most requested clothing item in shelters.

homelessness, bombasSocks are a simple comfort not everyone has access to

When the founders of Bombas, Dave Heath and Randy Goldberg, discovered this problem, they decided to be part of the solution. Using a One Purchased = One Donated business model, Bombas helps provide not only durable, high-quality socks, but also t-shirts and underwear (the top three most requested clothing items in shelters) to those in need nationwide. These meticulously designed donation products include added features intended to offer comfort, quality, and dignity to those experiencing homelessness.

Over the years, Bombas' mission has grown into an enormous movement, with more than 75 million items donated to date and a focus on providing support and visibility to the organizations and people that empower these donations. These are the incredible individuals who are doing the hard work to support those experiencing —or at risk of—homelessness in their communities every day.

Folks like Shirley Raines, creator of Beauty 2 The Streetz. Every Saturday, Raines and her team help those experiencing homelessness on Skid Row in Los Angeles “feel human” with free makeovers, haircuts, food, gift bags and (thanks to Bombas) fresh socks. 500 pairs, every week.

beauty 2 the streetz, skid row laRaines is out there helping people feel their beautiful best

Or Director of Step Forward David Pinson in Cincinnati, Ohio, who offers Bombas donations to those trying to recover from addiction. Launched in 2009, the Step Forward program encourages participation in community walking/running events in order to build confidence and discipline—two major keys to successful rehabilitation. For each marathon, runners are outfitted with special shirts, shoes—and yes, socks—to help make their goals more achievable.

step forward, helping homelessness, homeless non profitsRunning helps instill a sense of confidence and discipline—two key components of successful recovery

Help even reaches the Front Street Clinic of Juneau, Alaska, where Casey Ploof, APRN, and David Norris, RN give out free healthcare to those experiencing homelessness. Because it rains nearly 200 days a year there, it can be very common for people to get trench foot—a very serious condition that, when left untreated, can require amputation. Casey and Dave can help treat trench foot, but without fresh, clean socks, the condition returns. Luckily, their supply is abundant thanks to Bombas. As Casey shared, “people will walk across town and then walk from the valley just to come here to get more socks.”

step forward clinic, step forward alaska, homelessness alaskaWelcome to wild, beautiful and wet Alaska!

The Bombas Impact Report provides details on Bombas’s mission and is full of similar inspiring stories that show how the biggest acts of kindness can come from even the smallest packages. Since its inception in 2013, the company has built a network of over 3,500 Giving Partners in all 50 states, including shelters, nonprofits and community organizations dedicated to supporting our neighbors who are experiencing- or at risk- of homelessness.

Their success has proven that, yes, a simple pair of socks can be a helping hand, an important conversation starter and a link to humanity.

You can also be a part of the solution. Learn more and find the complete Bombas Impact Report by clicking here.

via UNSW

This article originally appeared on 07.10.21


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This article originally appeared on 07.10.21


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14 things that will remain fun no matter how old you get

Your inner child will thank you for doing at least one of these.

Photo by Annie Spratt on Unsplash

Swings can turn 80-year-olds into 8-year-olds in less that two seconds.

When we’re kids, fun comes so easily. You have coloring books and team sports and daily recess … so many opportunities to laugh, play and explore. As we get older, these activities get replaced by routine and responsibility (and yes, at times, survival). Adulthood, yuck.

Many of us want to have more fun, but making time for it still doesn’t come as easily as it did when we were kids—whether that’s because of guilt, a long list of other priorities or because we don’t feel it’s an age-appropriate thing to long for.

Luckily, we’ve come to realize that fun isn’t just a luxury of childhood, but really a vital aspect of living well—like reducing stress, balancing hormone levels and even improving relationships.

More and more people of all ages are letting their inner kids out to play, and the feelings are delightfully infectious.

You might be wanting to instill a little more childlike wonder into your own life, and not sure where to start. Never fear, the internet is here. Reddit user SetsunaSaigami asked people, “What always remains fun no matter how old you get?” People’s (surprisingly profound) answers were great reminders that no matter how complex our lives become, simple joy will always be important.

Here are 14 timeless pleasures to make you feel like a kid again:

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