Anyone who's been afraid to take antidepressants needs to hear this actor's story.

There are a lot of misconceptions about taking medication to manage depression.

Some assume antidepressants are simply "happy pills" while others think all antidepressants make you devoid of feeling. For those who find antidepressants helpful, medication can be a good weapon against depression. No one should be ashamed of using a tool that works for them.

But not everyone understands this — and it can be hard to explain why medication is an important part of your mental health treatment.


In an interview with The Star, "Big Bang Theory" and "Star Trek" actor Wil Wheaton offered a metaphor that might help.

"I realized I had been living my whole life inside a really loud, dark room," Wheaton said. "Seeing a doctor and taking medication allowed me to see the exits from that room, and being treated allowed me to walk through that door and get out of that loud room."

Wheaton told The Star he was officially diagnosed with depression and an anxiety disorder years ago. Since his diagnosis, the actor has been more open about his mental illness.

In a video for Project UROK, Wheaton offered a similar metaphor and described what it felt like when his medication started working for the first time.

"After I started treatment, my wife and I were just having a walk in the neighborhood, and I realized that it was a really beautiful day. And it was warm. And there was this wonderful little bit of a breeze. And birds sounded really beautiful. And flowers smelled really great. And my wife’s hand felt really good in my hand," he said. "And we’re walking and I just started to cry, and she was like, 'What’s wrong?' And I said, 'I just realized that I don’t feel bad. I just realized I’m not existing, I’m living.'"

Whether or not medication is the right choice for you, we hope everyone who struggles with depression gets a moment like this. Don’t let anyone, especially yourself, say you don’t deserve it.

This story originally appeared on The Mighty and is reprinted here with permission.

Photo by Louis Hansel on Unsplash
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This story was originally shared on Capital One.

Inside the walls of her kitchen at her childhood home in Guatemala, Evelyn Klohr, the founder of a Washington, D.C.-area bakery called Kakeshionista, was taught a lesson that remains central to her business operations today.

"Baking cakes gave me the confidence to believe in my own brand and now I put my heart into giving my customers something they'll enjoy eating," Klohr said.

While driven to launch her own baking business, pursuing a dream in the culinary arts was economically challenging for Klohr. In the United States, culinary schools can open doors to future careers, but the cost of entry can be upwards of $36,000 a year.

Through a friend, Klohr learned about La Cocina VA, a nonprofit dedicated to providing job training and entrepreneurship development services at a training facility in the Washington, D.C-area.

La Cocina VA's, which translates to "the kitchen" in Spanish, offers its Bilingual Culinary Training program to prepare low-and moderate-income individuals from diverse backgrounds to launch careers in the food industry.

That program gave Klohr the ability to fully immerse herself in the baking industry within a professional kitchen facility and receive training in an array of subjects including culinary skills, food safety, career development and English language classes.

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Image is a representation of the grandfather, not the anonymous subject of the story.

Eight years a go, a grandfather in Michigan wrote a powerful letter to his daughter after she kicked out her son out of the house for being gay. It's so perfectly written that it crops up on social media every so often.

The letter is beautiful because it's written by a man who may not be with the times, but his heart is in the right place.

It first appeared on the Facebook page FCKH8 and a representative told Gawker that the letter was given to them by Chad, the 16-year-old boy referenced in the letter.

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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."