8 Hours After Quitting Smoking … What Happens To Your Body?

And people say it’s bad to be a quitter!?! Look at all the great things that happen as soon as you quit smoking:

People Skills

Researchers changed one word in a request for feedback. The responses became more useful.

Mental Health

Darkness before 5 p.m. got you down? You might accidentally be doing fall and winter all wrong.

Nature

Ireland seized a ship carrying 32 million cigarettes. Now it’s home to a growing reef.

Nutrition

This wartime cake skips eggs, milk, and butter and starts with a pot of boiling raisins