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Dive into these 19 gorgeous, award winning photos showcasing life under the sea

Underwater life is weird and wonderful.

nature, sharks, competition, photography
©Renee Capozzola/UPY 2018.

A healthy shark population swims at sunset in Moorea, French Polynesia.

Heads up, Ariel: There's something positively mind-blowing going on under the sea.

These absolutely gorgeous photographs once made a big splash in the international Underwater Photographer of the Year competition for 2018. The annual contest showcases more than 100 of the world's best photos captured in oceans, lakes, rivers, and even swimming pools. With winners in 11 categories, including portraits, wide-angle, and wrecks, the competition brings out seasoned professionals and rising stars in this beautiful — albeit somewhat soggy — hobby.


Underwater photography greats Peter Rowlands, Martin Edge, and Alex Mustard judged more than 5,000 entries to crown the winners. Here are 19 of the best, including Tobias Friedrich's "Cycle War," the image named photograph of the year.

1. Just when you thought you'd seen every fish in the sea...

fish, underwater, award winner, nature

Two fighting anthias in Tulamben, Bali.

©Anders Nyberg/UPY 2018

2. ... something swims by and surprises you.

grouper, reefs, oceans, award winner

A juvenile grouper hides inside a pink sponge in the Jardines de la Reina reefs on the south coast of Cuba.

©Nicholas More/UPY 2018

3. Like, really surprises you.

Get a room you two!

blennies, kissing, fighting fish, exhibit

Actually, these tompot blennies aren't kissing; they're in a fierce battle in Swanage Pier, U.K.

©Henley Spires/UPY 2018.

4. It's bold and colorful down there.

wrasse fish, The United Kingdom, oceans, award winner

A male corkwing wrasse appears in Bovisand Harbor, Plymouth, U.K.

©Kirsty Andrews/UPY 2018

5. Busy and beautiful too. (Even when it's a bit intimidating.)

sand tiger sharks, docile, North Carolina, Ocean

The underbelly of a docile sand tiger shark and a large school of "bait fish" in North Carolina.

©Tanya Houppermans/UPY 2018

6. And on its best days, underwater life is a weird and wonderful combination of all of the above.

Haven't we all been stuck inside a jellyfish at one point in our lives? Hang in there, buddy.

Phillippines, Darwinism, ecosystem, environment

A juvenile trevally is wedged between the tentacles and bell of a jellyfish in Janao Bay, Philippines.

©Scott Gutsy Tuason/UPY 2018

7. The photographers were able to capture some totally delightful surprises...

crabs, Finland, rivers, nature, photography competition

A crab feeds in the Vuoksi River, Finland.

©Mika Saareila/UPY 2018

8. ...like this haunting dance of fierce predators...

bull shark, deep sea, Mozambique, geography

Bull sharks swim in the deep blue sea of Ponta Del Ouro, Mozambique.

©Sylvie Ayer/UPY 2018.

9. ...and these graceful, lithe swans that look a little more like lovebirds.

swans, Scotland, diving, eating

Swans feed in the waters of Loch Lomand, Scotland.

©Grant Thomas/UPY 2018

10. It doesn't get much more impressive than this commanding humpback whale saying hello.

humpback whale, water mammals, gigantic animals, Tonga

A humpback whale assumes the "spy hopping" posture in Vavau, Tonga.

©Greg Lecoeur/UPY 2018

11. But then you see this micro seahorse captured with a macro lens and remember that size isn't everything.

Japanese seahorse, blending, hiding, pink,

A Japanese pygmy seahorse blends in to its surroundings in Kashiwajima, Japan.

©TianHong Wang/UPY 2018.

12. There's this sweet sea lion, who could teach a masterclass on the perfect selfie.

sea lions, Australia, endangered, nature

A sea lion poses for the camera in Julien Bay, Australia.

©Greg Lecoeur/UPY 2018

13. And so could this Asiatic cormorant, who made sure to show off its good side.

underwater birds, predator, fishing, Japan

The elegant bird dives for fish in Osezaki, Japan.

©Filippo Borghi/UPY 2018

14. And we can't leave out this "otter-ly" adorable little swimmer.

Asian animals, gentle, wild, captivity

An Asian small-clawed otter swims during a training session before it's released back into the wild.

©Robert Marc Lehmann/UPY 2018

15. Though sea creatures aren't the only ones making a life down below.

wreckage, sea diving, scuba, black and white photography

The ex-USS Kittiwake sat upright in the waters of Grand Cayman for more than 250 years before surge from a hurricane knocked it over.

©Susannah H. Snowden-Smith/UPY 2018

16. Humans can't help but experience the thrills....

surfing, musician, celebrity, Fiji, ocean waves

Musician and surfer Donavon Frankenreiter enjoys the waves in Tavarua, Fiji.

©Rodney Bursiel/UPY 2018

17. ...and chills of life in the big blue sea.

This haunting image is "Cycle War," by Tobias Friedrich, winner of the Underwater Photograph of the Year.

Egypt, Red Sea, shipping, sunken ships

"Cycle War" is a haunting image and winner of the Underwater Photograph of the year, 2018.

©Tobias Friedrich/UPY 2018

The photograph captures motorcycles on a truck on the frequently photographed wreckage of the SS Thistlegorm off the coast of Egypt in the Red Sea. Of this winning entry, contest judge Peter Rowlands said, "It is of a subject which has been photographed literally thousands of times. The artistic skill is to visualize such an image and the photographic talent is to achieve it. Perfectly lit and composed, I predict that there will never be a better shot of this subject from now on."

18. But it turns out humans have left a lot of vehicles down there.

This car went through the ice of Finland's Saimaa lake, but no one was hurt.

wrong turns, cars, danger, pollution

Always remember where you parked!

©Pekka Tuuri/UPY 2018

19. But you can't really blame those people for getting a little too close to the breathtaking beauty of life underwater.

And more importantly, who would want to?

2018 winning images - Underwater Photographer of the Year

shark population, French Polynesia, travel, adventure

A healthy shark population swims at sunset in Moorea, French Polynesia.

©Renee Capozzola/UPY 2018.

This article originally appeared on 03.07.18

partnerships

5 ways people are going “All In” this week

From the silliest to the most sentimental, there are so many ways people are going “all in” on the internet this week. Here are our five favorites.

True

There’s something magical about watching someone go "all in" on something. Whether it’s an elaborately themed birthday party or a home chef turning dinner into a culinary spectacle, going "all in" means total commitment—no holding back, no second guessing, just full-throttle enthusiasm. It’s not just about doing something well; it’s about diving in headfirst—often with a bit of flair and creativity (or a lot of it). To go "all in" means to be fully present in the moment and create something truly special as a result.

In this roundup, we’ve scoured the internet for the best examples of people going all in—those moments where passion, creativity, and total commitment take center stage. Some are silly, some are sentimental, but all of them are a reminder that giving 100% is the only way to truly leave a mark on this world. Buckle up—these folks didn’t just show up, they went all in.

1. These new Hamilton re-enactments 

@actressbecc

a trend i can get behind

♬ Best of Wives and Best of Women - Phillipa Soo & Lin-Manuel Miranda

If you’ve been on TikTok at all in the past week, chances are you’ve come across the content creator Ashby, who’s famous for going live dressed (and in character) as the Lorax. Recently, Ashby’s been going viral for a different reason: Her hilarious reenactments of the scene in Hamilton where Alexander Hamilton sneaks out the window to prepare for his duel with Aaron Burr. In these reenactments, Ashby takes what used to be a sentimental song (“Best of Wives and Best of Women”) and hilariously reimagines it as Alexander being completely annoyed with his wife’s insistence to come back to bed.

Not only is Asbhy’s commitment to her character impressive (and laugh-out-loud funny), it’s also helped spark tons of other reenactments of the same scene across TikTok. Open the app and you’ll see dozens of other women who are also completely committed to the part—the facial expressions, the costumes, the scenery, even casting their significant others as Eliza. We have Ashby to thank for it.

2. BOGO (Buy One, Get One) bars for everyone

Another thing we like to go “all in” on? Saving money. And right now our friends at All In are giving us a fantastic deal on some seriously tasty snacks. To get a free (!!!) box of their organic snack bars, sign up with your phone number on Aisle, grab two boxes of All In bars at Sprouts, snap a pic of your receipt, and text it through Aisle. They’ll Venmo or PayPal you back for the cost of one box, and then all you have left to do is enjoy your new favorite treat. Easy peasy.

3. Conrad vs. Jeremiah 

@adelaidesdetours Replying to @user2411812280930 @hannah.1.2 and I came in hot to convince @Kennedy Bilse to join the Team Conrad train. @the summer i turned pretty ♬ original sound - adelaidesdetours

First, some background: Unless you’ve been living under a rock this summer, you probably know that the show everyone’s been watching is The Summer I Turned Pretty, a series based on the best-selling books written by Jenny Han. Essentially, it’s a story about a love triangle between Isabella “Belly” Conklin and her two lifelong best friends Jeremiah and Conrad Fisher. Now on its third season, we find Belly engaged to Jeremiah despite possibly (most definitely) harboring feelings for her ex (and Jeremiah’s brother!!!), Conrad. Jeremiah’s busy at work, so Conrad takes it upon himself to help Belly with planning her and Jeremiah’s wedding.

While the jury’s still out on who Belly will end up with, fans of the show have taken to social media to make elaborate arguments on which of the boys she should pick (and, sorry Jeremiah, but everyone is mostly #TeamConrad). In our favorite video, the creator adelaidesdetours creates a multi-part, in-depth slide deck that serves not only as a deep dive into Conrad Fisher’s character (he’s guarded! He’s grieving his mom!) but also as a treatise into why Conrad is the superior choice. If that weren’t extra enough, there’s also a third part to the powerpoint about why Jeremiah is wrong for Belly. Her argument is airtight, and her commitment to the bit is impressive (she even presents this slideshow to a Jeremiah supporter at work). All we can say is: nicely done. Team Conrad all the way.

4. These nursery rhyme-inspired raps 

@kaylonpatecia Part 2 #nurseryrhyme #babyshower ♬ original sound - KaylonPatecia

Let’s be honest: We don’t usually associate baby showers with loud music and party vibes. This one, though? Seems like the greatest baby shower of all time. These videos, posted to TikTok by content creator KaylonPatecia, show how friends and family transformed her baby shower into a vocal showdown worthy of the movie Pitch Perfect. Instead of singing a capella, though, these partygoers layered G-rated nursery rhymes like “Twinkle Twinkle Little Star” and “Humpty Dumpty” over tracks like Juvenile’s “Back That Azz Up” and “Get Low” by Lil John and the East Side Boyz. The creativity, the planning, and the talent that went into making these almost defies belief, and this is undoubtedly a memory the entire family will be able to treasure for years.

5. This scavenger hunt marriage proposal 

@taylorarenz In honor of my brothers wedding week❤️I dare you to not cry at the best proposal ever! A scavenger hunt all through the city of Houston to her favorite places and most meaningful spots with her friends surprising her at each spot! #wedding #proposal #couples#proposalstory #marriage #viral #bestvideo #weddingtiktok #proposalvideo #surprise #fy #fyp @Pubity @Proposals Video ♬ Beautiful Girls - Sean Kingston

Finally, we have one of the most unforgettable examples of going all in that we’ve ever seen—a marriage proposal. In a TikTok posted by content creator Taylor Arenz, she shows how her brother planned an elaborate scavenger hunt across Houston to propose to his girlfriend. At each stop—all locations that were meaningful to their relationship—she was greeted by a friend or family member who would present her with a pre-recorded video message guiding her to the next destination. The entire thing was filmed, photographed, and capped off with an in-person, heartfelt proposal infant of a huge “MARRY ME” sign in the pouring rain. Talk about show-stopping. Hats off to this guy, who just set the bar sky-high for everyone else planning a proposal. He definitely went all in—and since they’re married now, clearly so did she.

Snag your free (!!) snack bars here while this deal lasts.

Who doesn't love a good idiom? An idiom, for the uninitiated, is a common saying that means something different than the literal words might suggest. For example, "Don't look a gift horse in the mouth," has nothing to do with horses and refers to the fact that you should be grateful and not critical of something someone has given you for free.

Idioms are weird, funny, catchy, and have an incredible ability to convey a lot of meaning in a small number of words. They often have strange or unique origins and evolve over time as they become a key part of the cultural lexicon.

idioms, endangered idioms, weird idioms, funny idioms, catchphrases, common sayings, words of wisdom, english language, words, funny "Working like a dog," is a popular idiom, even though dogs are notoriously lazy. Giphy

Sadly, not all idioms are made to last. Some of the oldest ones get phased over time as their meanings are lost, and new ones get adopted by the masses. A lot of our most famous idioms come from old English times, but newer ones like "Drink the Kool-Aid," "Jumping the shark," or even "Thanks, Obama" originated in the last few decades. (Admittedly, the line between idiom and meme is getting extremely thin).

For new idioms to arise, some old ones have to go. A research study carried out by Perspectus Global recently identified idioms that may be in danger of falling out of the English language very soon. The group asked 2,000 people aged 18 to 50 whether they used any of a list of fifty expressions.

Here are some of the best idioms that most people no longer use. Humbly, I'm begging you all to reconsider.

idioms, endangered idioms, weird idioms, funny idioms, catchphrases, common sayings, words of wisdom, english language, words, funny Please don't let these idioms die out, I'm begging you! Giphy

1. A few sandwiches short of a picnic

This one is used to refer to someone who's not very intelligent. A little like "The lights are on, but no one's home," or "Not the sharpest tool in the shed."

It's origin is relatively recent, but it just hasn't caught on; probably because it's a little mean. Fifty-three percent of respondents said they don't use the phrase and, honestly, that's a shame because I think this is a slightly nicer alternative to some of the other "stupid" idioms, and it's always fun to think about sandwiches.

2. Colder than a witch's tit

Part idiom, part simile, this one is definitely on its way out. Seventy-one percent said they don't use the phrase, which makes sense because it's a little sexist and vulgar. Not to mention, it originates from the days of the Salem Witch Trials, a time we don't remember fondly.

This one could still work in the right circumstances, though—say, on a frosty Halloween evening. "It's cold as balls," another common and vulgar idiom, is getting tired and stale. This one could be worth rotating in every now and then.

3. Know your onions

idioms, endangered idioms, weird idioms, funny idioms, catchphrases, common sayings, words of wisdom, english language, words, funny Know your onions Photo by mayu ken on Unsplash

World Wide Words writes, "It was one of a set of such phrases, all with the sense of knowing one’s stuff, or being highly knowledgeable in a particular field, that circulated in the 1920s. Others were to know one’s oats, to know one’s oil, to know one’s apples, to know one’s eggs, and even to know one’s sweet potatoes."

Sixty-eight percent of people don't use this idiom, which means it's highly endangered. I, however, think it's catchy enough that it deserves to hang around a little longer.

4. A nod is as good as a wink

In full, this idiom was originally "A nod is as good as a wink to a blind horse." It's a catchy turn of phrase that indicates that a subtle suggestion or hint has been understood and that there's no need to elaborate or over-explain.

It's an old one, originating from the 1700s, but it's still useful, in my opinion, and I know more than a few people who are prone to over-explaining when a simple "nod" would do.

5. A stitch in time saves nine

Another one from the 1700s, this idiom is used as advice to deal with problems straight on and right away.

Metro UK writes, "It’s believed to have had its origins in sewing, the idea being that if you mend a small tear with one stitch, it will prevent it from becoming a bigger tear which might need more stitches–nine, in fact–to repair."

Sixty-four precent of respondents don't use this idiom anymore, but maybe they should. It rhymes and the advice is solid; that much will never go out of style.

6. I've dropped a clanger

You use this one when you've made a big or embarrassing mistake. I'd never heard of it before, but when I read it I immediately started laughing out loud.

That's a good enough reason that more than just 40% of the population should be using it regularly.

7. A fly in the ointment

idioms, endangered idioms, weird idioms, funny idioms, catchphrases, common sayings, words of wisdom, english language, words, funny A fly in the ointment Photo by VD Photography on Unsplash

Referring to an unexpected annoyance that ruins a good thing, I remember this idiom from when I was a kid. Apparently, though, it's rapidly fading from the lexicon. Fifty-nine percent say they never use it, even though it comes to us all the way from the Bible.

It was probably the inspiration for Alanis Morissette's lyric, "A black fly in your chardonnay."

8. A flash in the pan

Another one I remember from my childhood, "a flash in the pan" is still barely hanging around. It's often used to describe the equivalent of a musical one-hit wonder, i.e. someone or something that's here one day and gone the next with little cultural impact.

I always thought it had to do with cooking, like a quick burst of flame when you add oil to a hot pan, but it actually refers to 17th century muskets and gunpowder exploding. Mental Floss writes, "Sometimes, the fire wouldn’t carry on to the powder in the barrel, and a “flash” in the gun’s pan had no effect. Therefore, a flash in the pan with no projectile was much ado about nothing."

9. Storm in a teacup

Over half of people surveyed either don't use this idiom or aren't familiar with it, which really is a shame. This turn of phrase is honestly adorable and visceral!

Sometimes called "tempest in a teapot," this one means "an exaggerated uproar over a minor or trivial matter" according to Grammarist. It comes all the way from the Roman philosopher Cicero who once used the phrase "storm in a ladle." I think we can agree that teacup is cuter.

10. Dead as a doornail

I used to hear people say this one all the time, but if you pressed me now, I'd be hard-pressed to remember the last time I heard it used. The survey backs that up, with 55% of people saying they never use the expression.

The idiom was famously used in Charles Dickens' A Christmas Carol, and according to Upworthy writer Annie Reneau, "Way back when, nails were made by hand and quite valuable. People would salvage and repurpose nails whenever they could. The way doornails were bent and driven into the backside of a door made it virtually impossible for them to be reused as a nail. ...So not only are doornails dead simply because they're nails, but because their future potential for any other use is also dead. They are doubly dead, if you will. Extra deceased."

Now that I know where it comes from, I find myself wanting to bring it back!

11. Not enough room to swing a cat

Talk about idioms you can see. This one is extremely visceral, and refers to a small space without much room to, well, you get the idea.

This is a great example of how idioms evolve over time. The "cat" in the phrase actually doesn't refer to swinging a live cat by its tail, but it's a reference to a "cat o' nine tails" whip. Dictionary.com writes, "This expression, first recorded in 1771, is thought to allude to the cat-o'-nine-tails, or 'cat,' a whip with nine lashes widely used to punish offenders in the British military."

12. Popped her clogs

We've needed a fresh death idiom for a while now. "Kicked the bucket" is so played out. "Popped her clogs," is only used by less than half of the population, making it ripe for a comeback.

Grammarist takes a shot at the origin of this strange phrase: "To work in a factory, one had to wear clogs to protect his or her feet. It was also common in those days to pawn things to help tide you over to the next payday. Another word for pawn was pop. Then there is a stretch made in the story. If you were going to die, you wouldn’t need your clogs anymore, so you would pop them. ...Though, if you were going to die, why would you need more money?"

13. Steal my thunder

idioms, endangered idioms, weird idioms, funny idioms, catchphrases, common sayings, words of wisdom, english language, words, funny Steal my thunder Photo by Leon Contreras on Unsplash

I still use this all the time, but I must be in the minority, because the research shows that over half of all people never say it.

The origin of "steal my thunder" is fascinating and weird. The story goes that a playwright by the name of John Dennis invented a machine in 1709 to use in one of his shows—the machine could create a noise that sounded exactly like a clap of thunder. Well, his play sucked and was quickly replaced by a run of Macbeth. The new production wound up using his thunder machine without permission, prompting him to proclaim, “They will not let my play run, but they steal my thunder!“

14. Cool as a cucumber


idioms, endangered idioms, weird idioms, funny idioms, catchphrases, common sayings, words of wisdom, english language, words, funny Cool as a cucumber Photo by Mockup Graphics on Unsplash

Now I'm not a big cucumber fan, but in researching these idioms I did learn that cucumbers, due to their high water content, can stay six to seven degrees cooler than the outside temperature. That makes them an extremely refreshing choice on a hot day.

Overall, I still prefer "cooler than the other side of the pillow," but the cucumber idiom is less wordy and has some fun alliteration. It deserves to be in regular circulation, but unfortunately, the data shows it's dying out.

15. See a man about a dog

Ever heard someone say this before excusing themselves to go to the bathroom? Mensa explains it: "The phrase ‘to see a man about a dog’ is an old but fairly common expression that appeared in English in the late 19th century. It is a wry excuse or mild fib declared with a wink: 'I am going out and do not want to tell you where I am going.'"

The origin is a little complicated and goes back to the days of dog racing, prohibition, and more. Sometimes it's "see a man about a horse."

In any case, I think clever quips you can use before leaving the room are always good to have in your back pocket, so this is your reminder to hold onto this one.

Can you eat the same thing for lunch every single day?

We all know people's relationships with food varies, but many of us may not realize how vastly that spectrum differs. On one end, we have people whose entire lives revolve around food. On the other are people who genuinely don't care about it and wish they didn't ever have to think about food.

Most of us exist somewhere in the middle, but one man's lunch habits have people pondering exactly where they land on that spectrum—as well as how much their position on it is costing them.

food, yummy, delicious, eating, relationship with food Some of us love food a lot more than others. Giphy

"There's this guy in my office who brings the same lunch to work every single day: one hard-boiled egg, a scoop of rice, and half an avocado," a user on Reddit wrote. "He says it costs him about $1.25 per meal. No snacks, no drinks besides water. Just that. Every. Day."

"At first I thought he was doing some sort of minimalist diet or maybe struggling financially, but nope.." they continued, "he’s just super into optimizing his expenses. Says he’s calculated that this routine saves him over $2,500 a year compared to when he used to eat out. He meal preps it all in bulk on Sunday, packs it into identical containers, and doesn’t seem to get bored at all. Even when we order pizza or someone brings in donuts, he politely declines and says, 'Already got my lunch.'"


from Frugal

The person said they were impressed with their coworker's discipline but they could never do it because they need variety. Then they asked if anyone else goes "this hard with frugal food routines," which got people sharing their experiences with others on the extreme of the "caring about food" spectrum:

"Some people just don’t like food. They just see eating as a necessary bodily function and nothing more. I suspect that might be this guy's secret."

"I'm that guy. I used to do the same for work, and now I'm 71, and I have the identical breakfast, lunch, and dinner Monday through Friday."

"You sound like my vegan great uncle. He's in his late '70s but is healthy as a horse. He wakes up at 5:00 a.m. and walks 5 miles. He then spends 30 minutes chopping his veggies and fruits and preparing his meals for the day. For breakfast he has almond milk, oats, and fruit. For lunch and dinner he has some combination of grilled peppers, vegetables, spinach, tofu, and beans. At night he snacks on Rosemary crackers dipped in olive oil.

My mom said that he told her that he has been eating that same diet for the last 50 years."

food, eating, vegetables, cooking, nutrition Some people eat purely for health and nutrition.Photo credit: Canva

"Some people eat because they have to, not because they want to. You can usually tell because they are ones meal-prepping and eating the exact same thing the whole week. They don't want to think about food. It's the people that say 'if you give me a pill and I wouldn't have to eat, I would take the pill.'"

"I’d even take photosynthesis and have green skin if it meant I could not have to eat."

"100%. Have said before that if there was a pill I could take that was free, 100% nutritionally perfect, never leave me hungry, mean perfect muscle growth, etc, and replaced all my meals but meant that I couldn't eat regular food again, I would take it.

Some people usually agree and some others think I'm completely crazy. It is usually one or the other."

food, eating, pill, meals, relationship with food Some people would take a pill if it meant they didn't have to eat food. Giphy

While there's nothing wrong with enjoying food—cooking is an art, after all—there are several reasons people might want to explore a more detached relationship with it. For one, it can save you money, but it also might help you eat more healthfully. The Cleveland Clinic lists healthy habits and eating less (which most Americans could benefit from) as pros for eating the same meal every day. As long as you're getting some food variety for gut and nutritional health, repeating meals can simplify healthy eating while also saving time and energy.

It's also not a new concept. The ancient Stoics took a moderate and self-disciplined approach to food, seeing it as a simply a means to good health and strength. Eating slowly and mindfully, avoiding gluttony and heavy or expensive foods, and mastering the appetite as a means of self-control are hallmarks of the Stoic approach to eating. Eating the same simple, cheap, but healthy meal for lunch every day is certainly one way to live that philosophy.

food, eating, meals, lunch, food prep Simplifying our approach to food can be healthy.Photo credit: Canva

Some of us go far in the other direction, making every meal a major food event, but there's something to be said for letting food just be fuel sometimes. Letting food be unexciting can be difficult when we have an emotional relationship with eating, though. Kylie Mitchell, a counselor specializing in eating disorders, wrote that as she recovered from her eating disorder, she had to remind herself that "every meal does NOT have to be a gourmet experience." She explained how food becoming boring was a transition for her emotionally:

"As my recovery has progressed, I’ve experienced food become less and less interesting. At first, quite honestly, I felt like it sucked. What once brought me so much joy* didn’t anymore because eating satisfying food was no longer a novelty. I ate satisfying foods every time I wanted them and that brought a lot of positives: a less turbulent relationship with food, ease with eating out, and more brain space to focus on living a more whole life. All these things were good (actually they were fan-freaking-tastic), but the sensational, exuberant, flooded-with-relief feeling I once got when eating was gone. I missed that for a while because for several years eating gave me such a high** that I wasn’t getting anymore.

*it wasn’t truly 'joy' I was feeling though. It was really a sense of control that gave me a short term sense of stability over my mood.

**same as above but replace 'joy' with 'a high.'"

This isn't to say that eating can't or shouldn't be a joyful experience, but rather to acknowledge that our relationships with food can be complicated (especially in the U.S. where we have an abundance of food options). Whether we would choose to eat an egg, rice, and avocado every single day for lunch ourselves, the wide range of perspectives on food means we have a lot that we can learn from one another to create a healthy balance.

All GIFs and images via Exposure Labs.

Photographer James Balog and his crew were hanging out near a glacier when their camera captured something extraordinary. They were in Greenland, gathering footage from the time-lapse they'd positioned all around the Arctic Circle for the last several years.

They were also there to shoot scenes for a documentary. And while they were hoping to capture some cool moments on camera, no one expected a huge chunk of a glacier to snap clean off and slide into the ocean right in front of their eyes.


science, calving, glaciers

A glacier falls into the sea.

assets.rebelmouse.io

ocean swells, sea level, erosion, going green

Massive swells created by large chunks of glacier falling away.

assets.rebelmouse.io

It was the largest such event ever filmed.

For nearly an hour and 15 minutes, Balog and his crew stood by and watched as a piece of ice the size of lower Manhattan — but with ice-equivalent buildings that were two to three times taller than that — simply melted away.

geological catastrophe, earth, glacier melt

A representation demonstrating the massive size of ice that broke off into the sea.

assets.rebelmouse.io

As far as anyone knows, this was an unprecedented geological catastrophe and they caught the entire thing on tape. It won't be the last time something like this happens either.

But once upon a time, Balog was openly skeptical about that "global warming" thing.

Balog had a reputation since the early 1980s as a conservationist and environmental photographer. And for nearly 20 years, he'd scoffed at the climate change heralds shouting, "The sky is falling! The sky is falling!"

"I didn't think that humans were capable of changing the basic physics and chemistry of this entire, huge planet. It didn't seem probable, it didn't seem possible," he explained in the 2012 documentary film "Chasing Ice."

There was too much margin of error in the computer simulations, too many other pressing problems to address about our beautiful planet. As far as he was concerned, these melodramatic doomsayers were distracting from the real issues.

That was then.

Greenland, Antarctica, glacier calving

The glacier ice continues to erode away.

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In fact, it wasn't until 2005 that Balog became a believer.

He was sent on a photo expedition of the Arctic by National Geographic, and that first northern trip was more than enough to see the damage for himself.

"It was about actual tangible physical evidence that was preserved in the ice cores of Greenland and Antarctica," he said in a 2012 interview with ThinkProgress. "That was really the smoking gun showing how far outside normal, natural variation the world has become. And that's when I started to really get the message that this was something consequential and serious and needed to be dealt with."

Some of that evidence may have been the fact that more Arctic landmass has melted away in the last 20 years than the previous 10,000 years.

Watch the video of the event of the glacier calving below:

This article originally appeared 10 years ago.

Family

Dad praised for calling out his mother-in-law for body shaming his 11-year-old daughter

"Comments like these are how insecurity starts at a young age that turns into something much more harmful as she ages."

@jonfromfridai/TikTok

"I told her that she can't say sh*t like that in my house."

Many of us grew up receiving off-handed body shaming comments from family members. We experienced firsthand how damaging these messages could be for our self esteem and relationship with food.

So now as parents, we naturally want to protect our kids from being exposed to similar messaging…even if it means telling a family member off.

This was the situation that Jon Lau found himself in during a family dinner one night, when his mother in-law (with whom he has an overall “great” relationship but who does say some "senseless" things on occasion) made a comment about his 11-year-old daughter’s belly. Yikes, hearing that alone elicits a visceral reaction, doesn’t it?

As Lau explained on TikTok, he and his family were enjoying a takeout meal of fried chicken. Lau’s daughter was eating some of that chicken along with pickles that were added as a side dish. That’s when grandma apparently said that the girl should eat more pickles so that “she wouldn't have such a pudgy belly.”

dads, girls dads, asian dads, mother in law, body image, body shaming kids, body image for kids “Number one…eating more pickles does not negate the calories that you're consuming."Photo credit: Canva

Cue Jon’s (understandable) rage.

“Number one, that doesn't make sense. Like calories in, calories out, like eating more pickles does not negate the calories that you're consuming. So yes, that doesn't make sense,” he said.

But more than the lack of logic, Jon was moved by the look that swept across his daughter’s face, especially considering that she had already been displaying signs of dealing with body image issues. Apparently, a few days prior, the girl had been talking with her older sister about joining track, not because she enjoyed running, but because “she didn't want to look so fat compared to her classmates.”

So, needless to say, Jon was “set off.”

@jonfromfridai I rarely get angry, but my MIL made my livid with her comment about my daughter. #girldad #bodyimage #teens #parenting ♬ original sound - Jon

He recalled, “I went off on my mother-in-law, and I told her that she can't say sh*t like that in my house. She could never say that. Anything like that again to my daughter and that it harms her self-image ... She's entering an age where body image is very sensitive.” For what it’s worth, Jon’s wife also heard the comment and told her mom to not says such things.

The mother-in-law’s immediate defense against this kind of defiance was to downplay the whole thing, saying that the comment was “harmless” and didn’t actually mean anything.

“And I explained to her that, no, it's not harmless whatsoever, it's very harmful. Comments like these are how insecurity starts at a young age that turns into something much more harmful as she ages. Especially during an age where she's starting to discover her body.”

Jon, as we know, was unequivocally right in this situation, and other adults in the comments section rallied to praise him for standing up for his daughter.

“I am a dietitian and I promise it is harmful. I meet with women of all ages and they ALL remember these comments, even as adults!”

“As a daughter of Asian parents who dealt with this her entire life, thank you for standing up for your daughter 😭.”

“11 is the exact age you should NEVRR say this :(.”

“It takes 100 positive comments to undo 1 negative comment.”

“I’m so glad you made that boundary.”

And then there was this very powerful comment:

“You also stood up for your wife. I'm sure she grew up hearing the same comments from her mom,” one user wrote.

To that, Jon replied, “You’re not wrong.”

These remarks might seem like nothing to the ones dishing them out, but the truth is…they stay with you. And rewiring your brain to not internalize these comments is very, very difficult. Kids, and especially young girls, need this kind of protection, even if it means telling grandma to keep her comments to herself.

Pop Culture

Job candidate accidentally gets emailed 'full rundown' of their interview, and wonders what to do

Do I just pretend I didn’t see the recap and change up my personality for this next meeting?!

Most of the time we're left in the dark as to how a job interview went.

So much of job hunting often feels like putting a ton of energy out into the ether. You have no idea if your resume is getting looked at, you never hear back after sending out application after application, and you end up wondering if the job you applied for even really exists. Even if you do make it to an interview, there’s rarely any feedback that comes after it, let alone a job offer.

Well, one job candidate did receive some post-interview feedback—albeit by accident—and it raised a dilemma about what to do next.

On Reddit, the candidate explained that after logging off of a Zoom interview, which they thought went pretty well, they noticed that the company they applied to unwittingly sent them not only a full rundown on the interview (including their thoughts on the job candidate), but a to-do list for the week as well.

job hunting, job interview, interview tips, finding a job, job tips, finding a job "I wonder if I just need to kick it up a notch?!”Photo credit: Canva

Much to their surprise, the company wrote that the OP “lacked energy” and was “more subdued” than other candidates.

“I suppose it’s not the worst feedback but it sucks to hear I don’t have this “energy” they’re looking for. I’m always super calm in interviews and generally laid back, so I wonder if I just need to kick it up a notch?!” they wrote.

In a “spicy update,” this person gave even more context alongside a surprising discovery: they noticed that there was also a video of their conversation. In it, the executive director actually commended this person for their "chillness." The other newly hired director, however, was the one that remarked that the OP’s communication skills "felt like pulling teeth." Only then did the executive director have a change of heart, saying their "energy was muted."

Then there was talk of which restaurant to eat at for a team dinner, and the difficulties of getting a dog sitter. Wow.

job hunting, job interview, interview tips, finding a job, job tips, finding a job “I suppose it’s not the worst feedback but it sucks to hear" media4.giphy.com

To make matters more complicated, this person was still invited to an in-person interview, which left them wondering, “Do I just pretend I didn’t see the recap and change up my personality for this next meeting?! Has anyone else accidentally received feedback after an interview?”

Turns out, similar situations have happened to several people.

"This actually happened to me a couple of months ago. I was the only woman among three men interviewing for the same role. An interviewer accidentally sent me all our feedback. It was interesting to catch his bias because what he criticized me for, he praised in another candidate. It was a blessing in disguise because I thought I was coming across as thoughtful and measured, but his comments were that I was 'meek.' Where I was 'hesitant,' the other candidate 'put thought into it.’ Mind you, this guy didn’t ask any questions and said he knew nothing about the job. It was on me to ask him questions, and he was going to judge based on that. WTF. I was (and am) annoyed by it, but it was an interesting lesson."

"This happened to a friend of mine in 2021. I said, consider it free career advice. He did, addressed the points, and landed a better job."

"I’ve had this happen to me. They put me on hold on Zoom and started chatting with each other about me in the chat box. They didn’t exclude me from it, so I saw everything. Luckily, it was all good things, but I didn’t like the unprofessionalism in that."

"This happened to me once! The feedback was generally very positive, but there were some technical questions I stumbled a bit on. I knew I did this during the interview, too, so it was a fairly good representation of how I thought I did. I did take a job there, and they definitely knew they accidentally sent it (and were mortified)! I brought it up regularly in good fun and likely during the in-person interview because that’s who I am."

For some, the “feedback” they got was even more outrageous than noting lackluster energy.

job hunting, job interview, interview tips, finding a job, job tips, finding a job "They put me on hold on Zoom and started chatting with each other about me in the chat box." media4.giphy.com

"This happened to me once, but the feedback was, 'She seems great, but has a HUGE gap in her teeth.' I can confirm I do have a gap in my front teeth, but it's similar to Madonna's. It was so bizarre. I sent a very snarky response back telling them that they should contact HR about a course in professionalism and asked to be withdrawn from the application process."

"I know someone who was immediately fired for accidentally sharing a notes document on interview candidates that had details about age relative to the other candidates. The candidate saw that the note about them said something like 'older.' They sued the company and won."

By and large, people suggested that the OP definitely use the information to their advantage, but advise against trying to get in with a company that would make such egregious offenses.

That said, the OP ended up getting their “dream job” before that second interview, so it’s probably all a dodged bullet.