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A PERSONAL MESSAGE FROM UPWORTHY
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10 deep things about life I learned from taking preschoolers really seriously

They make some good points.

I once asked my 7-year old-cousin to define confidence. Her answer was, "Confidence is ... confidence!" And no one was ever more right.

Kids have all the confidence in the world — and are way more right than most people think. Preschool teacher Leslie McCollom agrees.

After hearing pearls of tiny human wisdom every day, she started Preschool Gems to share the unfiltered insights of her students with the world.



They're a little absurd, but they make so much sense!

I looked through these morsels of preschooler wisdom from Preschool Gems, and here are the wise lessons they taught me.

1. Germs are OK.

2. Brokenness is part of being human.

Is this kid Yoda?

3. Life's a parade.


This tweet has guru status in my life.

4. Listen to your body, even if its signals are a little hazy.


It helps you when you're deciding what to eat or how much farther to run or whether you're really gonna move that couch all by yourself. Listening to your body! Yes.

5. The term "moms" isn't necessarily biological.


Mom first. Biology: afterthought.

6. Boundaries are important in relationships!


Speaking your mind and standing in your truth will only make life simpler.

7. It's important to find physical activity that works for YOU.


8. We must deal with the inevitability of death as part of life.


Whoa. Deep.

9. Fruits and vegetables deserve a deeper analysis.




10. We can — and do — contain multitudes!


This kid will not be confined to norms of toughness. He owns his myriad feelings with panache.

I love these gems. They just go to show: Wisdom is all around us if we just listen.

Sponsored

3 organic recipes that feed a family of 4 for under $7 a serving

O Organics is the rare brand that provides high-quality food at affordable prices.

A woman cooking up a nice pot of pasta.

Over the past few years, rising supermarket prices have forced many families to make compromises on ingredient quality when shopping for meals. A recent study published by Supermarket News found that 41% of families with children were more likely to switch to lower-quality groceries to deal with inflation.

By comparison, 29% of people without children have switched to lower-quality groceries to cope with rising prices.

Despite the current rising costs of groceries, O Organics has enabled families to consistently enjoy high-quality, organic meals at affordable prices for nearly two decades. With a focus on great taste and health, O Organics offers an extensive range of options for budget-conscious consumers.

O Organics launched in 2005 with 150 USDA Certified Organic products but now offers over 1,500 items, from organic fresh fruits and vegetables to organic dairy and meats, organic cage-free certified eggs, organic snacks, organic baby food and more. This gives families the ability to make a broader range of recipes featuring organic ingredients than ever before.


“We believe every customer should have access to affordable, organic options that support healthy lifestyles and diverse shopping preferences,” shared Jennifer Saenz, EVP and Chief Merchandising Officer at Albertsons, one of many stores where you can find O Organics products. “Over the years, we have made organic foods more accessible by expanding O Organics to every aisle across our stores, making it possible for health and budget-conscious families to incorporate organic food into every meal.”

With some help from our friends at O Organics, Upworthy looked at the vast array of products available at our local store and created some tasty, affordable and healthy meals.

Here are 3 meals for a family of 4 that cost $7 and under, per serving. (Note: prices may vary by location and are calculated before sales tax.)

O Organic’s Tacos and Refried Beans ($6.41 Per Serving)

Few dishes can make a family rush to the dinner table quite like tacos. Here’s a healthy and affordable way to spice up your family’s Taco Tuesdays.

Prep time: 2 minutes

Cook time: 20 minutes

Total time: 22 minutes

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 packet O Organics Taco Seasoning ($2.29)

O Organics Mexican-Style Cheese Blend Cheese ($4.79)

O Organics Chunky Salsa ($3.99)

O Organics Taco Shells ($4.29)

1 can of O Organics Refried Beans ($2.29)

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Add 1 packet of taco seasoning to beef along with water [and cook as directed].

3. Add taco meat to the shell, top with cheese and salsa as desired.

4. Heat refried beans in a saucepan until cooked through, serve alongside tacos, top with cheese.

tacos, o organics, family recipesO Organics Mexican-style blend cheese.via O Organics

O Organics Hamburger Stew ($4.53 Per Serving)

Busy parents will love this recipe that allows them to prep in the morning and then serve a delicious, slow-cooked stew after work.

Prep time: 15 minutes

Cook time: 7 hours

Total time: 7 hours 15 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 ½ lbs O Organics Gold Potatoes ($4.49)

3 O Organics Carrots ($2.89)

1 tsp onion powder

I can O Organics Tomato Paste ($1.25)

2 cups water

1 yellow onion diced ($1.00)

1 clove garlic ($.50)

1 tsp salt

1/4 tsp pepper

2 tsp Italian seasoning or oregano

Instructions:

1. Cook the ground beef in a skillet over medium heat until thoroughly browned; remove any excess grease.

2. Transfer the cooked beef to a slow cooker with the potatoes, onions, carrots and garlic.

3. Mix the tomato paste, water, salt, pepper, onion powder and Italian seasoning in a separate bowl.

4. Drizzle the mixed sauce over the ingredients in the slow cooker and mix thoroughly.

5. Cover the slow cooker with its lid and set it on low for 7 to 8 hours, or until the potatoes are soft. Dish out into bowls and enjoy!

potatoes, o organics, hamburger stewO Organics baby gold potatoes.via O Organics


O Organics Ground Beef and Pasta Skillet ($4.32 Per Serving)

This one-pan dish is for all Italian lovers who are looking for a saucy, cheesy, and full-flavored comfort dish that takes less than 30 minutes to prepare.

Prep time: 2 minutes

Cook time: 25 minutes

Total time: 27 minutes

Servings: 4

Ingredients:

1 lb of O Organics Grass Fed Ground Beef ($7.99)

1 tbsp. olive oil

2 tsp dried basil

1 tsp garlic powder

1 can O Organics Diced Tomatoes ($2.00)

1 can O Organics Tomato Sauce ($2.29)

1 tbsp O Organics Tomato Paste ($1.25)

2 1/4 cups water

2 cups O Organics Rotini Pasta ($3.29)

1 cup O Organics Mozzarella cheese ($4.79)

Instructions:

1. Brown ground beef in a skillet, breaking it up as it cooks.

2. Sprinkle with salt, pepper and garlic powder

3. Add tomato paste, sauce and diced tomatoes to the skillet. Stir in water and bring to a light boil.

4. Add pasta to the skillet, ensuring it is well coated. Cover and cook for about 10 minutes, stirring occasionally.

5. Remove the lid, sprinkle with cheese and allow it to cool.

o organics, tomato basil pasta sauce, olive oilO Organics tomato basil pasta sauce and extra virgin olive oil.via O Organics

Strikers, Ludlow Tent Colony, 1914.


The early 1900s were a time of great social upheaval in our country. During the years leading up to the Ludlow Massacre, miners all around the country looking to make a better life for themselves and their families set up picket lines, organized massive parades and rallies, and even took up arms. Some died.

It's always worth considering why history like this was never taught in school before. Could it be that the powers that be would rather keep this kind of thing under wraps?


Here is Woody Guthrie's tribute to the good people who fought in the battles of Ludlow to help make a better tomorrow for everyone — you can just start the video and then start reading, if you wish:

Coal Country, Colorado

100 years ago, the Rocky Mountains were the source of a vast supply of coal. At its peak, it employed 16,000 people and accounted for 10% of all employed workers in the state of Colorado. It was dangerous work; in just 1913 alone, the mines claimed the lives of over 100 people. There were laws in place that were supposed to protect workers, but largely, management ignored those, which led to Colorado having double the on-the-job fatality rate of any other mining state.

It was a time of company towns, when all real estate, housing, doctors, and grocery stores were owned by the coal companies themselves, which led to the suppression of dissent as well as overinflated prices and an extreme dependence on the coal companies for everything that made life livable. In some of these, workers couldn't even leave town, and armed guards made sure they didn't. Also, if any miner or his family began to air grievances, they might find themselves evicted and run out of town.

strike, economy, money works, Union parade

Strikers, Ludlow Tent Colony, 1914.

Union Parade, Trinidad, Colorado, 1913. Images via Colorado Coal Field War Project/University of Denver Library.

The Union

The United Mine Workers of America (UMWA) had been organizing for many years in the area, and this particular company, Colorado Fuel and Iron, was one of the biggest in the West — and was owned by the Rockefeller family, notoriously anti-union.

Put all this together, and it was a powder keg.

The Ludlow colony, 1914 massacre, Colorado Coal Field War

The Ludlow Colony before the massacre, 1914.

Photo from Youtube video.

tent colony, mining, miners

Strikers, Ludlow Tent Colony, 1914.

Photo from Youtube video.

families, National Guard, unions

Strikers, Ludlow Tent Colony, 1914.

Photo from Youtube video.

Strike!

When a strike was called in 1913, the coal company evicted all the miners from their company homes, and they moved to tent villages on leased land set up by the UMWA. Company-hired guards (aka “goons") and members of the Colorado National Guard would drive by the tent villages and randomly shoot into the tents, leading the strikers to dig holes under their tents and the wooden beams that supported them.

Why did the union call for a strike? The workers wanted:

  1. (equivalent to a 10% wage increase),
  2. Enforcement of the eight-hour work day,
  3. Payment for "dead work" that usually wasn't compensated, such as laying coal car tracks,
  4. The job known as “Weight-checkmen" to be elected by workers. This was to keep company weightmen honest so the workers got paid for their true work,
  5. The right to use any store rather than just the company store, and choose their own houses and doctors,
  6. Strict enforcement of Colorado's laws, especially mine safety laws.
calvary, Trinidad, striking women

Cavalry charge on striker women in nearby Trinidad.

Photo from Youtube video.

UMWA, Rocky Mountains, President Woodrow Wilson

Militia and private detectives or mine guards, Ludlow.

Photo from Youtube video.

The Powder Keg Explodes

The attacks from the goons continued, as did the battles between scabs (strikebreakers) and the miners. It culminated in an attack on April 20, 1914, by company goons and Colorado National Guard soldiers who kidnapped and later killed the main camp leader and some of his fellow miners, and then set the tents in the main camp ablaze with kerosene. As they were engulfed, people inside the tents tried to flee the inferno; many were shot down as they tried to escape. Some also died in the dugouts below the burning tents. In the first photograph below, two women and 11 children died in the fire directly above them. A day that started off with Orthodox Easter celebrations for the families became known as the Ludlow Massacre.

Woody Guthrie, child labor laws, worker rights

The "Death Pit."

Photo from Youtube video.

colony, coal country, University of Denver

Rear view of ruins of tent colony.

Photo from Youtube video.

funeral procession, Louis Tikas, Greek strikers

Funeral procession for Louis Tikas, leader of Greek strikers.

Photo from Youtube video.

The 10-Day War

The miners, fresh off the murders of their friends and family members, tried to get President Woodrow Wilson to put a stop to the madness, but he deferred to the governor, who was pretty much in the pocket of the mine companies.

So the miners and those at other tent colonies quickly armed themselves, knowing that many other confrontations were coming. And they went to the mines that were being operated by scabs and forced many of them to close, sometimes setting fire to the buildings. After 10 days of pitched battle and at least 50 dead, the president finally sent in the National Guard, which promptly disarmed both sides.

Union Victory

While close to 200 people died over the course of about 18 months before and after the battles at Ludlow and the union ultimately lost the election, the Ludlow Massacre brought a congressional investigation that led to the beginnings of child-labor laws and an eight-hour workday, among other things.

But it also brought national attention to the plight of these miners and their families, and it showed the resilience and strength that union people could display when they remained united, even in the face of extreme corporate and government violence. Historian Howard Zinn called it "the culminating act of perhaps the most violent struggle between corporate power and laboring men in American history." And the primary mine owner, John D. Rockefeller Jr., received a lot of negative attention and blame for what happened here.

monuments, April 20, 1914, coal miners, revolution

The UMWA is still a solid union today, and there is a monument in Colorado to those who died in the Ludlow Massacre.

Image by Mark Walker/Wikimedia Commons.

This article was written by Brandon Weber and originally appeared on 08.14.14


Images provided by P&G

Three winners will be selected to receive $1000 donated to the charity of their choice.

True

Doing good is its own reward, but sometimes recognizing these acts of kindness helps bring even more good into the world. That’s why we’re excited to partner with P&G again on the #ActsOfGood Awards.

The #ActsOfGood Awards recognize individuals who actively support their communities. It could be a rockstar volunteer, an amazing community leader, or someone who shows up for others in special ways.

Do you know someone in your community doing #ActsOfGood? Nominate them between April 24th-June 3rdhere.Three winners will receive $1,000 dedicated to the charity of their choice, plus their story will be highlighted on Upworthy’s social channels. And yes, it’s totally fine to nominate yourself!

We want to see the good work you’re doing and most of all, we want to help you make a difference.

While every good deed is meaningful, winners will be selected based on how well they reflect Upworthy and P&G’s commitment to do #ActsOfGood to help communities grow.

That means be on the lookout for individuals who:

Strengthen their community

Make a tangible and unique impact

Go above and beyond day-to-day work

The #ActsOfGood Awards are just one part of P&G’s larger mission to help communities around the world to grow. For generations, P&G has been a force for growth—making everyday products that people love and trust—while also being a force for good by giving back to the communities where we live, work, and serve consumers. This includes serving over 90,000 people affected by emergencies and disasters through the Tide Loads of Hope mobile laundry program and helping some of the millions of girls who miss school due to a lack of access to period products through the Always #EndPeriodPoverty initiative.

Visit upworthy.com/actsofgood and fill out the nomination form for a chance for you or someone you know to win. It takes less than ten minutes to help someone make an even bigger impact.



Queen's Bohemian Rhapsody has been covered dozens of different ways. But you've never seen it performed like this.

As one of the most iconic songs in rock music, Bohemian Rhapsody is recognizable no matter how it's done. As children, my brother and I used to belt out Galileos and Figaros in the backseat of our parents' Volkswagon whenever the song came on (yes, just like in Wayne's World). While other kids learned about Beelzebub in Sunday School, I learned about him from Queen's perfect harmonies. If there were an anthem from my classic rock-filled childhood, it would be Bohemian Rhapsody.

It's one of those songs that is hard to cover well, though it hasn't stopped people from trying. I've enjoyed some renditions, but nothing has caught my attention or delight more than this kapa haka version from New Zealand.


A Māori choir in native garb sang the song live in the Māori language, and it is something to see.

The group Hātea Kapa Haka performed the song on February 21 at New Zealand's national kapa haka festival, Te Matatini, in Wellington. The festival brings 46 kapa haka (Māori performing arts) groups together to compete against one another.

Newshub reports that Hātea Kapa Haka collaborated with musical artist William Waiirua to create a "Bohemian Rhapsody" cover in the Māori language, both as a tribute to Freddie Mercury and to celebrate the Oscar-nominated movie about his life.

The group had previously created a music video for their cover, but seeing it performed live is something else. The voices, the harmony, the presentation—everything—is wonderful.

This kind of cultural mashup reminds us how small our world has become.

The contrast between Queen's 1970s British rock and the Māori people's traditional kapa haka could not be more striking. And yet, the melding of the two totally works. Music has the power to bring people together, and this performance is a great example of how it can bridge cultures with beautiful results.

Watch the live performance here:

And if you want more, check out the music video too:

William Waiirua got more help from Hātea Kapa Haka than he bargained for when his car broke down... For more Queen, check out this playlist: https://umusicNZ...


This article originally appeared on 03.01.19

via Steve Hostetter

A comedian defends himself against a heckler police officer.

Some people just haven't gotten the memo: You really don't want to heckle comedian Steve Hofstetter. He's become one of my favorite stand-up acts both because he's just funny but also because of his brilliant ways of shutting down hecklers and other rude patrons who show up for his live act.

In this case, Hofstetter was in the middle of a bit where he quipped, "I don't like people." It was part of a larger joke recalling how he'd had a bad interaction with a police officer but that he was "still alive" because he was a white male.


Hofstetter was talking about how most cops like the joke but others get offended. His point was that if you get offended by a joke about cops killing innocent people, you're probably not a good cop. Just as he was finishing up the joke, a person in the front of the audience got up. When Hofstetter politely asked the guy to stop talking so loudly, the man said, "I'm going."

He then followed up, telling Hofstetter, "You disrespected me, so I'll disrespect you."

The man then went on a tirade, stealing a drink from another customer and getting into an argument with the club's bouncers. He also got into a shouting match with another patron before finally stepping outside.

Hofstetter tried to lighten the mood, joking, "I think he's mad that the Meghan Trainor concert was canceled last night. Maybe he's all about the bass, I don't know."

He then disclosed to the audience that the heckler had actually approached him before the show, asking Hofstetter to roast some of the friends the man had shown up with, which he refused to do.

That's when one of the heckler's companions told the comedian that the heckler was actually himself a cop. And that the man the heckler was shouting down was actually another cop who was embarrassed by his bad behavior.

"I know to drive slowly when I leave," Hofstetter joked.

But just to make it clear that he wasn't out to give all cops a hard time, the comedian noted that he actually thinks most cops are good people; he just wants them to speak up more when a bad cop does something wrong, comparing it to how comedians call out each other all the time when one of them crosses the line. And that's something we should all be able to get behind without the need for a hilarious punchline.


This article originally appeared on 12.12.16

English metal detector hobbyist finds a real treasure near Nottingham.

A retired merchant navy engineer in England has found a treasure that would have made his country’s most popular folk hero proud. Graham Harrison, a 64-year-old metal detector enthusiast, discovered a gold signet ring that once belonged to the Sheriff of Nottingham.

The discovery was made on a farm in Rushcliffe, Nottinghamshire, 26.9 miles from Sherwood Forest. The forest is known worldwide for being the mythological home of Robin Hood and his band of Merry Men. A central road that traversed the forest was notorious in Medieval times for being an easy place for bandits to rob travelers going to and from London.


Today, the forest is a designated National Nature Reserve. It contains ancient oaks that date back thousands of years, making it an important conservation area.

“It was the first big dig after lockdown on a glorious day. We were searching two fields. Other detectorists kept finding hammered coins but I'd found nothing,” Harrison said according to the Daily Mail. “Then I suddenly got a signal. I dug up a clod of earth but couldn't see anything. I kept breaking up the clod and, on the last break, a gold ring was shining at me. I broke out into a gold dance.”

Harrison sent the ring to the British Museum's Portable Antiquities Scheme to have it authenticated. After doing some research they found that it was once owned by Sir Matthew Jenison, who was the Sheriff of Nottingham between 1683 and 1684.

The first accounts of Robin Hood, then known as Robyn Hode, first appear in the 12th century, a few hundred years before Sir Matthew served as sheriff.

But there’s no doubt that the archer and leader of Merry Men would have been delighted to know that an everyday guy came into possession of the Sheriff of Nottingham’s ring.

Sir Matthew was knighted in 1683 and acted as a commissioner to examine decaying trees in Sherwood Forest. He was later elected to Parliament in 1701. However, a series of lawsuits over shady land dealings would eventually be his ruin and he’d die in prison in 1734.

The gold signet ring bears the coat of arms of the Jenison family, who were known for getting rich off a treasure trove of valuables left for safekeeping during the English Civil War. The valuables were never claimed, so the Jenisons took them for themselves.

Harrison decided that he would sell the ring to someone who appreciates its importance.

“There can't be many people who've found anything like that. I'm only selling it because it's been stuck in a drawer,” Harrison said. “I hope it will go to someone who will appreciate its historical value.” It was sold at auction by Hansons Auctions for £8,500 ($11,115).


Let’s hope that the man who sold the ring does what Robin Hood would have done with a piece of jewelry that adorned the hand of a nobleman whose family came into money by taking other people’s loot. Surely, he’d take the proceeds from the auction and give them to the poor.


This article originally appeared on 04.06.22

It's rare enough to capture one antler being shed

For those not well versed in moose facts, the shedding of antlers is normally a fairly lengthy process. It happens only once a year after mating season and usually consists of a moose losing one antler at a time.

It’s incredibly rare for a bull moose to lose both at the same time—and even more rare that someone would actually catch it on film.

That’s why shed hunter (yes, that’s a real term) and woodsman Derek Burgoyne calls his footage of the phenomenon a “one-in-a-million” shot.



According to The Guardian, Burgoyne was flying his drone through a remote patch of forest in Canada when he spotted three moose in a clearing. His drone followed one of the bulls, who began doing the wobbly little shake thing that signals these antlers are going bye-bye.

Burgoyne knew he had to keep his camera on the moment—but he had no idea that he’d hit the jackpot.

Watch below:

It’s hard to tell which is more fun to watch— the super rare moment in nature or Burgoyne’s pure passion for his hobby.

“I shook a little bit. It was an adrenaline rush for sure,“ he told CBC News, sharing that he has previously found hundreds of shed antlers in his life.

Antler hunting has become a hot and profitable pastime over the past few years, although Burgoyne affirms that his shed hunting ambitions are born from a desire for well-being, not monetary gain.

“I enjoy being in the woods. It’s great exercise and it’s fun tracking the moose through the winter and looking for their sheds in the spring. Each one you find feels like the first one. It never gets old,” he told The Guardian.

Well Derek Burgoyne, thank you for doing what you love. Thanks to your passion, we too can share this once-in-a-lifetime moment. Here’s to good moose news!


This article originally appeared on 1.20.23