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Why 'Sesame Street' May Have Been One Of The Best Teachers You Ever Had
Next time you go to complain that TV rots kids' brains, just remember what Sesame Street did for yours.
12.19.12
From the silliest to the most sentimental, there are so many ways people are going “all in” on the internet this week. Here are our five favorites.
What does it mean to go “all in” on something? We’ll tell you: Whether it’s an elaborately-themed birthday party for your dog (like this one) or a guy learning Mandarin to propose to his girlfriend, going “all in” means total commitment. There’s no holding back, no second guessing—just full-throttle enthusiasm, with some flair and creativity thrown in. When people go “all in,” something truly special happens as a result.
In this roundup, we’ve scoured the internet for the best examples of people going “all in”—moments where passion, creativity, and commitment take center stage. Some are silly, some are sentimental, but all of them are a reminder that giving 100% is the only way to truly leave a mark on this world. Buckle up: These folks didn’t just show up, they went all in.
@pokemonmasterzo every time I see an edit to this mix it’s almost guaranteed tears #beyonce #tyrant #allnight #fyp ♬ original sound - dannyvarr
We all lip-sync from time to time. Sometimes we even get a little bit into it. And then there’s this guy: TikTok creator Pokemonmasterzo, who goes viral every other week re-enacting passionate lip-syncs of trending songs. No matter what song people are listening to this week—a Beyonce mash-up, an old Radiohead hit, or a celebratory rendition of “Love Story” in honor of Taylor Swift’s recent engagement—this guy goes completely all in with hand gestures, dance moves, and quite often even a shot of his face superimposed on the screen (also singing!). His picture is basically next to the definition of “enthusiastic” in the dictionary. We can't get enough.
Remember that story about a guy who traded a paperclip for a house? In a nutshell, Canadian blogger Kyle MacDonald started a year-long project back in 2025 to take one red paperclip and keep exchanging it for things of increasing value until he ended up with a house. With the paperclip, MacDonald traded for a pen. With the pen, he traded up for a hand-sculpted doorknob. With the doorknob, he traded up for a Coleman camp stove (with fuel included). On and on it went until 2006, when he finally traded a role in a movie for a two-story farmhouse in Kipling, Saskatchewan. It’s basically a testament to what you can accomplish if you just have dedication, creativity, and vision (aka, you go absolutely all in).
This week, our friends at All In are starting their own version of the paperclip trend, starting with an All In bar and trading up to see what they get. (Though we have to say the phrase “trading up” is debatable, because these bars are delicious.) Check it out and see where they end up!
Another thing you should check out: This incredible deal where you can get a free(!!!) box of All In organic snack bars. Just sign up with your phone number on Aisle, grab two free boxes of All In bars at Sprouts, snap a pic of your receipt and text it through Aisle. They’ll Venmo or PayPal you back for the cost of one box, and that’s it! Enjoy.
@k.and.miss.congeniality 🐓⛸️🌟Chicken Jockey from Minnesota 🌟⛸️🐓 @U.S. Figure Skating #nationalshowcase ♬ Holding Out for a Hero - yourmusic4ever💯
If you have children over the age of, say, preschool, you’ve likely heard the words “chicken jockey,” a term from Minecraft, a popular video game in which players can build, create, and interact with others in a 3D world made up of blocks.
A little background: A “chicken jockey” in the Minecraft universe is when, in the course of the game, a baby zombie will randomly spawn onscreen, riding a chicken and attacking the players. (I don’t get it either, I just had to have a child explain this to me just now.)
Anyway, in the Minecraft movie, which premiered earlier this year, there’s a scene where a chicken jockey drops into the arena and Jack Black’s character shouts “Chicken Jockey!” The moment quickly became a fan favorite and turned into something of a movement, where moviegoers would scream “Chicken jockey!” and erupt in chaos, throwing popcorn and just generally going wild (you could even say they were going all in).
Fast-forward to today, and chicken jockey is still a popular term among kids—so much so that this young performer created an ice-skating routine to honor the chicken jockey moment, complete with a full-body costume. That’s right—she ice skated in an inflatable chicken jockey costume. Talk about dedication. The creativity, the enthusiasm, and the cultural relevance truly make this a performance to behold.
@tiszfit.cpt And I always made sure I was on incline 😮💨😮💨😮💨 Was it hard in the beginning? Hell yeah sometimes I would only sprint for 10 secs at a time But I knew if I kept doing it I would get faster , stronger & build my endurance And quess what I did ! Keep going sis !! It’s possible with consistency! #gymtok #motivation #fypシ ♬ Otis nola bounce part 2 - VIP
There’s something beautiful about a person who shows up for herself, day in and day out. In this viral TikTok, creator @tiszfit.cpt recorded herself running on a treadmill in her garage every day, ultimately reaching a goal of eighty (!!!!) pounds lost. Going all in to achieve your goals is one thing to celebrate for sure, but it’s just as meaningful to watch her confidence gradually grow throughout the video. As she continues to run, her garage door opens little by little, until she’s working out unashamedly in open view of her neighborhood. You can’t help but be incredibly proud.
Finally, here’s one of the most thoughtful (and meaningful) college send-offs we’ve ever seen. In this video, Ben (@its_benzram) walks into the hallway of his parent’s house and finds all of his childhood toys lined up along the walls leading to the staircase. The reason? They’ve all come to “say goodbye” and wish him well as he goes to college. Not only are all his stuffed animals there, his family made handmade signs (“We Love You”) and created a collage of pictures of Ben throughout the years alongside his childhood toys. Parents: Get a box of tissues before you watch this. Not kidding.
Snag your free (!!) snack bars here while this deal lasts.
"It's like saying 'Macbeth' in a theater."
There are some things you just don't say. You don't yell out "bomb!" on an airplane, make jokes about carrying weapons while going through security, or, as Michael Scott from The Office knows, loudly proclaim that a boat you're currently on is sinking.
Those are all pretty obvious examples, but sometimes etiquette and decorum are a little more subtle. If you're not experienced in the ways of the venue you're in, you might not know all the unspoken rules. And you might find out the hard way. Cruise ships, for example, have their own very specific set of rules and regulations that guests should abide by.
On December 10, 2023, Royal Caribbean’s Serenade of the Seas set sail on the Ultimate World Cruise—a 274-day global trek that visits 11 world wonders and over 60 countries.
9 months is a very long time to be aboard a boat, even a giant cruise ship. Photo by Peter Hansen on Unsplash
This incredible trip covered the Americas, Asia Pacific, Middle East, Mediterranean and Europe with a ticket price that ranges from $53,999 to $117,599 per passenger.
With such a unique and incredible offering, it's understandable that Royal Caribbean wanted to invite plenty of influencers to help them get the word out.
Aboard the Serenade to the Seas was popular TikToker Marc Sebastian, who documented his experience throughout the journey. In one video with over 4.3 million views, he revealed what he’s learned over his first few weeks aboard the ship; the biggest was the one word you’re not allowed to say.
"So here's [what] I've learned about cruising since I've spent 18 nights on this floating retirement home with a Cheesecake Factory attached. First, number one, you're not supposed to talk about the Titanic," he says in the clip.
Titanic! It's the ultimate taboo when you're on a giant ship traversing the ocean. Even after all these years, it's still too soon to make even lighthearted comparisons or jokes.
@marcsebastianf someone get whoopi on the line girl i have some goss for her #ultimateworldcruise #worldcruise #serenadeoftheseas #cruisetok #cruise #9monthcruise #titanic
“Who knew that? I didn’t,” Sebastian said. “I brought it up to an entire room of people having lunch that our ship is only 100 feet longer than the Titanic — when I tell you that utensils dropped. Waiters gasped. It’s dead silent.”
Sebastian was flabbergasted. "It wasn't in the... handbook," he joked. "Not that I read the handbook, clearly."
After the unexpected reaction, his cruise friend told him, “You’re not allowed to talk about the Titanic.” It makes sense.
Who wants to be reminded of the tragedy that killed around 1,500 people while sinking one of the most impressive engineering feats of the era? More experienced cruisers chimed in that they were familiar with the unique piece of etiquette.
Pro tip: Don't ask the band on board to play "My Heart Will Go On" by Celine Dion Giphy
"When I went on a cruise, my mom told me saying Titanic was equivalent to screaming ‘bomb’ at an airport," Mikayla wrote in the comments.
"It’s like saying Macbeth in a theatre, it’s an unspoken rule" another commenter added.
"I’m sorry you’re telling me you had a Harry Potter like experience saying Voldemort at Hogwarts but it was the titanic on a modern day cruise I’m cryingggg" joked another.
Later in the video covering little known cruise facts, Sebastian admits he was surprised to learn that cruise ships have godmothers and that the pools are filled with seawater.
In an update from June of 2024, Sebastian explains that he only stayed on the cruise for 18 nights. He was not booked to stay throughout the entire voyage, and for him, that was a relief.
He initially jokes that he was kicked off the boat for saving a penguin that had jumped aboard. But in the end, he admits he was more than happy to deboard early.
"I walked off that ship not a happy man," he said, saying the ship was overstimulating and stressful. In another video, he films as the ship navigates the Drake Passage, one of the most notoriously dangerous and choppy stretches of water in the world. It looks stressful indeed, to say the least.
Cruising isn't for everyone, let alone for 274 days straight! But now Sebastian knows the golden rule for his next cruise.
This story originally appeared last year. It has been updated.
"Code switching at its finest."
A TV news reporter in New Jersey just pulled back the curtain on her "news anchor voice."
The heyday of the TV news anchor might be over (sorry, Ron Burgundy), but many of us still remember the soothing tones of Tom Brokaw, Dan Rather, and Diane Sawyer floating through our living rooms growing up. Their voices were commanding and authoritative, yet friendly. They were deep and satisfying, and somehow without any trace of accent or regionalism. Just pure professionalism.
The best in the business make the voice sound so natural that it's easy to forget that "news anchor voice" is a skill that young journalists must learn and practice religiously. That said, sometimes reporters' real-life speaking voices can be drastically different.
Amanda Lee, a TV news reporter in New Jersey, recently showed off the stark difference between her "news anchor voice" and her normal Philly accent.
The veteran reporter and journalist has a strong social media presence and gets a lot of questions from viewers about her speaking voice. So, she decided to show us exactly how it works.
"We start tonight with breaking news," Lee begins in the all-too-familiar professional cadence. "First responders are on the scene of a major accident..." Sitting and filming in her car, she continues to recount the details of a fictitious story. Pretty convincingly, too.
Suddenly, she switches into her native Philadelphia accent. "It's crazy out there, yo... The house in the middle of the block? That jawn caught on fire 'round 8 o'clock, flames start shootin' out of that jawn like crazy."
(Jawn, according to the Encyclopedia of Greater Philadelphia, is a "neutral, all-purpose noun used to reference any person, place, situation, or object. In casual conversation, it takes the place of the word thing.")
In the video, Lee is hamming up her accent a little for fun, but it's still fascinating to see the contrast in action.
@amandaleetv People never believe Im from North Philly and constantly ask to hear the “news anchor voice.” So here you go!! #newsvoice #philly #gobirds🦅
Funny enough, the main element of a good TV news voice is that it does not contain any elements of accent or regionalism.
"The thing about working on TV in news, sports or entertainment is it's a very vagabond lifestyle, and if you're going to be successful at it, you'll be moving all over the place. To get a job somewhere you have to sound literally like you're from nowhere," says Amy Caples, a former news anchor and current broadcasting teaching "They're not going to hire you in Yuma, Arizona, if you talk like you're from the Bronx."
Other distinct elements of the style include exaggerated pronunciation, a slow speaking cadence, and a lower-than-normal vocal tone.
Lee discusses in another video that she had to work extremely hard to ditch her thick Philly accent when she went into TV news reporting. Words, phrases, and pronunciations she was used to using every day had to be rigorously trained out of her.
But, "I'll never stop calling [a sandwich] a hoagie," she jokes. "A sub is a train, not a sandwich."
@amandaleetv You never realize how thick your accent is until you move somewhere else. Plus sometimes our news stories are shared with stations in other states. I had to adjust🤷🏽♀️ #philly #newsvoice #phillyslang
Viewers were fascinated by Lee's ability to switch in and out of the TV voice, with the clip racking up tens of thousands of views.
"Now this is code switching at its finest," one commenter wrote.
According to the Cleveland Health Clinic, "Code Switching" is the act of "Adjusting your identity to blend in and conform to a larger group is at the core of code-switching. It can happen in a range of contexts for a host of reasons."
So, the TV news anchor voice isn't fake, per se. And it's not acting, necessarily. It's just an extremely dramatic shift journalists make when they're presenting their professional, unbiased selves versus the identity they may take on in a more relaxed setting.
After the popularity of her first video, Lee filmed a follow up: "Anchor voice vs Philly Accent Pt. 2" to further demonstrate the funny differences:
@amandaleetv Happy Labor Day Weekend! #anchorvoice #philly #news #switchup #codeswitch
Some experts believe that the classic newscaster voice is dying out, in part due to its ineffectiveness at connecting with younger audiences.
People who are used to getting their news and entertainment from social media, which is by nature far more casual, may be put off by news anchor voice and find it untrustworthy.
Those of us who grew up with the nightly news on in the living room every evening came to find the voice dependable, professional, and authoritative. Younger people who haven't spent much time watching traditional news could find the strange speaking cadence, unnaturally low tones, and overly crisp pronunciation fake or unnatural.
Whether the voice will eventually go away or not, Lee's video is a nice reminder that the journalists we see on TV are in fact regular people with diverse backgrounds, their own opinions, and of course, a heck of a lot of training to keep most of that hidden beneath the surface while they deliver the news.
Leya's bond with her human rescuer is so beautiful.
Leya comes up to Mats Janzon on his kayak for cuddles.
When Mats Janzon found Leya, she was just a tiny baby curled up alone in the grass near his home in Sweden. Janzon was out on a quiet walk in the woods when he heard a soft peeping sound and saw it was a baby otter. He kept his distance for several hours, hoping her mother would return. When no one came, he searched the area and found that her mother had been killed on a major road nearby. Leya appeared to be starving and barely breathing, and he knew she wouldn't make it without help.
Janzon had volunteered with animal rescues while working as a pilot in Cyprus, but after moving back to Sweden several years ago, he felt a pull to leave his job and spend more time in nature. "This shift led me to focus on helping wildlife," Janzon tells Upworthy. "I’ve cared for various animals, mostly birds, that seemed to find me. Huginn, a crow I rescued, stayed with me for three years before he was ready to join his own flock in the wild."
@matsjanzon The story of Leya #ottersoftiktok #OtterBuddy #WildlifeTikTok #ViralNature #CuteAnimals #TikTokNature #FurryFriends #AnimalBesties #KayakAdventures #WildlifeLover #wildanimals #naturevibes #fyp #otter #RescueStories
However, Janzon had never raised an otter before and didn't know what to do. He was scared, as Leya needed care around the clock, but she began to thrive and quickly bonded with him. She would cry when he left the room and curl up in his lap to feel safe.
"The first time she let me pet her, I remember thinking this can't be real," Janzon told the TikTok account SoulPaws Tails. "It felt like a dream, this wild, free otter choosing to trust me."
Still, Janzon kept second-guessing himself, wondering if he was doing the right thing. Otters are wild animals, and he knew Leya couldn't stay indoors forever. So, starting with a plastic kiddie pool in the backyard, Janzon helped Leya learn to swim. She was awkward in the water at first, but little by little, day by day, she grew more confident.
@matsjanzon Two years ago, our sweet otter pup Leya took her very first splash in a cozy baby pool, a moment that still melts our hearts! At just a few weeks old, tiny Leya was all curiosity and wobbly paws as she explored the shallow water filled with colorful floating toys. 🌊✨ Her first cautious pats at the surface turned into excited splashes as she chased the toys. Watching her dive and twirl, already showing off her natural otter grace, was pure magic. Now, at 2 years old, Leya’s likely out in the wild, thriving and possibly finding a safe territory for her own pups. 🌿 We’re so proud of the strong, playful otter she’s become, and we’ll always cherish those early days of her splashing adventures in that little pool. 💙 Here’s to Leya, ruling the rivers and raising her own little swimmers! 🦦🌟 #Throwback #FirstSwim #OtterMemories #WildAndFree #fyp #foryourpage
Leya followed Janzon everywhere. Soon she became part of the family, which included another rescued crow and a cat. The animals would play hide and seek, chasing one another around the bushes. Janzon says it was like something out of a children's storybook.
Once Leya was totally comfortable in the water, he took her down to the lake. She looked up at Janzon as if to ask, "What now?" He nodded at her, and she jumped into the water. He realized that in some way he'd become a father to her.
"I named Leya while sitting with her on my lap, gazing out over the lake in a near-meditative state," Janzon tells Upworthy. "I quietly asked her, 'Who are you? What should I call you?' The name Leya popped into my mind, and when I said it aloud, she instantly looked up at me. That’s when I knew it was the name meant for her."
But as Leya grew, so did her wild instincts. She began to wander farther and stay out longer, and Janzon knew it was time to let her go. He describes it as "a strange kind of love—part pride, part heartbreak" but she started living the life she was meant to live.
@soulpaws_tails This Otter Hope Into My Kayak Every Morning Just To Say "Hello". Beautiful And Heartwarming Story of Leya The Otter #animals #animalsoftiktok #tiktok #otter #tiktok
"Leya is an old soul, brimming with energy and positivity, always finding opportunities in everything," Janzon says. "Nothing seems impossible for her. She’s been a true inspiration and a dear friend during my transition from a conventional career to a life focused on something greater, not just working to pay bills, but making a difference by helping all living beings in our community."
At some point, Leya started staying away for days at a time. But even then, when Janzon was out for a morning kayak ride on the lake, he'd see her nose pop out of the water and start moving towards him. Leya knew he was there and would swim up and climb into the kayak for cuddles and a ride.
@matsjanzon #fyp #foryourpage #otter #morningmotivation #relaxing #RescueStories #ViralNature #wildanimals #morningvibes #sunrise #WildlifeTikTok
Sometimes she'd even bring a snack with her:
@matsjanzon #fyp #foryourpage #otter #morningmotivation #relaxing #RescueStories #ViralNature #morningvibes #wildanimals
And sometimes she'd return after nearly a week away for a little snuggle time:
@matsjanzon Someone came home tired after 6days in the wild 🦦❤️🩹 #foryourpage #fyp #morningmotivation #RescueStories #otter
People love seeing Leya's bond with her human and Janzon's peaceful videos that seem like something out of a dream:
"Sorry, which fantasy world is this and can I have the Google maps link to get there?"
"I wish the world could be like this."
"She’s your significant otter. 😂😂"
"You are so lucky to be friends with a cute otter who also gets to live her own life. She chooses to be with you. 🥰"
"She’s just living her best life and I think you are too - good luck to you and enjoy it. 😊"
Leya and Mats hanging out in his kayak.Courtesy of Mats Janzon
Mats says Leya is officially living her wild life now.
"I last saw Leya at the end of May," Janzon tells Upworthy. "Initially, we thought she’d find her own territory before winter, but after several long trips, she chose to stay under the house while the lake was frozen. When spring arrived, she resumed her search, staying away for up to 10 days before returning for brief visits, lasting a few hours to a day. Her last visit was unusually long, over a week. I suspect she may have been pregnant, eating heartily to prepare for a longer stay in a new territory farther away."
Janzon wants people to know that as much as he loves Leya, she's not a pet. "When an animal trusts you, it creates a bond deeper than words can explain," he told SoulPaws Tails. "If you're thinking of adopting or rescuing an animal, especially a wild one, please do it with your whole heart and full responsibility. Do your homework, talk to professionals, ask questions, learn everything you can about animals like Leya. They aren't pets. They're living, feeling souls that deserve to be loved and respected for who they are."
You can follow Mats Janzon and see more videos of Leya on TikTok.
"Sometimes you need to talk to a three-year-old to understand a thing about life."
A young girl and a woman hug themselves in an act of self-love.
There are times that age has nothing to do with wisdom. In fact, sometimes the pureness of youth can help us grasp ideas many of us spend a lifetime wrestling to understand. A video of a three-year-old girl being interviewed by her father has resurfaced recently on social media. In 50 seconds flat, she sums up the importance of self-love so beautifully and simply and is bringing true joy to many who watch.
Conor T. Murphy has occasional chats with his daughter Ty, who just turned six last week. On one occasion, he asked her point blank, "When do you feel loved?" She thinks for a split second and answers, "When someone hugs me and when I'm not lonely." He repeats these words back to her and she adds, "And when I hug myself."
@conortmurphy Self love advice from Dr. Ty
He asks, "Do you think it's important to hug yourself? Why?" She answers without blinking, "Just because I'm a doctor." He affirms that she is, indeed, a doctor, and questions, "So because you're a doctor, you know that hugging yourself is helpful?" She adds, "It makes me feel relaxed."
He follows up, "Can you show me how you hug yourself?" Ty proceeds to give herself a huge bear hug, while smiling. "That's what we call self-love," Conor tells her. "And it's important, right?" She agrees emphatically. "Yeah, we have to love ourselves." He wraps it up by saying, "I think that's two very important lessons. We have to love ourselves—and everyone poops."
(The last line was not apropos of nothing. He is referring to a segment earlier in their conversation, wherein he brought up the topic of going to the bathroom. She adorably exclaims she is not afraid to poop!)
@conortmurphy Everybody poops. “We really need to talk abut this” 😂😂
The comments were so truly wholesome. On TikTok, a person referenced Ty's "medical career," and asked, "Can she give me prescriptions for hugs, please?"
Another noted that Conor seems like a truly wonderful father, writing, "Dude, she's amazing. Good job Dad, you're doing a darn good job."
Just a few days ago, Conor posted a photo of himself with Ty on Instagram, celebrating her birthday. He writes, "One of my favorite things to do is answer people when they ask how my daughter is. If you have met her before, you understand why this brings me so much joy to answer this truthfully and wholeheartedly. Happy Birthday, Ty. 6 years old today. Seems like she was a 1 year old yesterday."
Again, the comments show love for both Ty and Conor. One writes, "Happy Birthday Sweet Ty! You are genuinely one of my favorite people whom I’ve never met."
Experts have discussed the importance of self-love over the centuries. Psychologist Sharon Martin, DSW, LCSW explains in a piece for Psychology Today, "Self-love entails accepting yourself wholeheartedly, treating yourself with kindness and respect, and prioritizing your physical and emotional health. It goes beyond mere actions and extends to your thoughts and feelings about yourself."
She illustrates helpful ways that one can practice self-love. Among many, one that stood out is the idea of "celebrating your achievements." We forget sometimes how far we've come. Martin reminds us, "Acknowledging and celebrating your accomplishments, no matter how big or small. For example, treat yourself to something you enjoy, reflect on your growth, or share your successes with trusted friends or loved ones."
Sabrina Romanoff, PsyD, a clinical psychologist and professor at Yeshiva University, is quoted in an article for Verywell Mind noting that the love that we give ourselves will help the love that we have for others feel secure and healthy: "It’s important to have self-worth because it impacts everything you do from your relationships, to how you work, how you feel about yourself, and how others view you."
Conor T Murphy and his daughter Ty discuss important matters. www.youtube.com, Bignight Media
If at such a young age Ty has this much figured out, imagine what wisdom she'll impart as she continues to grow!
Self-talk has been shown to help elite athletes stay focused and play their best.
A woman talks to herself on her couch.
Ever since I can remember, I've had conversations with myself…out loud. Not always at top volume. Perhaps, at times, in a whisper. But definitely not just an inner monologue. Usually, I don't even realize I'm doing it until a good five minutes in. Sometimes it's an argument with a friend, but there are times it's just basic chitchat with a person who's very famous.
It will go something like this: "Oh, thanks for asking, Oprah. My favorite sweater this season is the Dior cashmere. In fact, all of you get one under your seats!" Sometimes, I'm on a political talk show: "And another thing about Keynesian economics," I'll argue with…could be anyone. Tucker Carlson. Anderson Cooper. Rachel Maddow.
Oprah Winfrey is very excited. Giphy
Maybe the most interesting part? I get so lost in these moments, my body reacts to them as though they're really happening. If I'm fighting with an invisible person, I feel rage. If someone, like let's say Ewan McGregor, is proposing marriage, I feel glee.
I've always assumed this to be odd behavior, to say the least. But it turns out, according to research, it is quite common and can actually even be healthy. In the article "The Surprising Benefits of Talking Out Loud to Yourself" by health and wellness editor for Time Magazine, Angela Haupt, psychology professor Gary Lupyan is cited, saying, "Talking out loud to yourself is perfectly normal—and even beneficial. It can facilitate problem-solving and improve how well you perform at a task."
Haupt also notes that talking out loud can be a big motivator. In sharing another study which researched the effect self-talk had on basketball players, she discusses how it can keep a person "focused, especially in a situation that requires lots of different steps."
But for me, it hasn't been about motivation. It's more the idea of self-regulating when I feel anxious, which is often. The article shares the ideas of psychology professor Thomas Brinthaupt, writing, "Studies have found that when you’re anxious or experiencing, for example, obsessive-compulsive tendencies, you’re much more likely to talk to yourself. Upsetting or disturbing experiences make people want to resolve or understand them—and self-talk is a tool that helps them do so."
I don't just do it when I'm stressed. On the contrary, it's often as if there's a storybook I've written in my head and I'm merely reading it out loud. (Like accepting someone's dazzling marriage proposal or nailing "Purple Rain" at karaoke.) Some could argue that this is a form of dissociation—and that's true. But for me, sometimes, that "other world" is where I'd prefer to be.
@thecarlinfamily Should we call Hollywood?!😂 #fyp #funny #cutetoddler #viral #trending #foryou #comedy #happy #4u #foryoupage #trend
It's quite the popular topic on Reddit. On the thread, "Talking to yourself out loud," the OP writes, "I live alone and talking to myself out loud is helpful to clear my thoughts and slow my thinking down. It helps me ‘get my feelings out’ too—a bit like journaling or writing them down. Do you talk to yourself? About what? When? Curious to learn how many people do this, or on the other side—find it strange. Like, does anyone living alone not do this?"
There are hundreds of comments from those who do the same thing. One suggests, "I do this as a form of self-therapy. I record and talk for an hour without realizing. One of my greatest coping mechanisms."
This person does exactly what I do: "Always. I also have fake conversations with people in my life and celebrities. It’s super cathartic. I also work from home—so I have a fairly isolated life. There have been a few times I started talking out loud to myself when I have had people at my home or at the grocery store."
Comedian Jeff Scheen jokes about talking out loud. www.youtube.com, Jeff Scheen
In the subreddit r/ADHD, some even identify this behavior as a symptom. As someone who was recently diagnosed (as many of us have been) with ADHD, I found this extra fascinating. Here, the original poster writes in part, "One thing I've done is talked to myself. A lot. I'm not talking about just saying 'Whoops, dropped my keys.' I have full, extended conversations with myself, discussing the intricacies of an idea. I'll often pace through the house, talking to myself about an idea I have for a book, or acting out an interview like I was a famous actor, or explaining to an invisible friend what ADHD is."
Quite interestingly, they continue, "The closest term I've found is "maladaptive daydreaming.' It definitely gets in the way of things I'm doing, and it's never the same thing every time. I'd just, for example, see a picture of a musician I look up to and start vocally daydreaming about being a famous musician. It never gets to the point where they become delusions that I believe are true, but it does consume an awful lot of my time."
Again, many comment that they too experience this and that it's a healthy form of regulation and self-therapy. Others back up the notion that, indeed, it can be "an ADHD thing."
"YES! IT IS AN ADHD THING! Here's Russell Barkley talking about the five executive deficits that people with ADHD have, and internal self-talk is one of them."
Russell Barkley speaks about ADHD symptoms. www.youtube.com, ADHD videos
Whether it is ADHD, anxiety, or just a wild imagination, it's nice to learn that having full conversations with no one is perfectly normal. Hearing other people's stories makes me feel seen...or I guess in this case—heard.