Every bit of this poem by Lemon Anderson is fantastic, but things get especially powerful around 2:43:

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Allow me to share three of my favorite excerpts from Lemon's work:

1. Starting at 0:57:


"'Cause, more schools means way less prisons, more education, better odds, healthier communities to live in, more love, more justice, and justice shouldn't discriminate."

2. Starting at 2:52:

"One boy guilty of poverty, his hands raised, 'don't shoot,' and Ferguson burnt down. Now we know the name Mike Brown, left there with three square holes in the gutter, a mother's son beatless. Our stomachs left sick."

3. Starting at 3:08:

"Then came the Lucy man, Eric Garner, from the Wu Tang district choked by an officer, killed wearing his six children on his sleeve and now we, the millions are yelling his last words 'I can't breathe,' and now we can't breathe until we move forward behind the democracy re-preached. Can't breathe until we stop putting guns in the hands of the children we teach. We cannot breathe until we become a nation proud of its immigration, restoring love back into our homes instead of fear of our mothers not being from here. We will not breathe, determined to succeed until we get freedom, health, and justice for the young people living in between the lines, for they are children, the future and they will lead us to the promised land and the fire next time."

There are many wonderful things that 2014 brought us, but unless we also face the ugliness, we'll be unable to overcome the injustices that hold our society back.

So, go ahead and pass off a 2014 "year in review" that might make others think, empathize, and hope for a brighter 2015.

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Recker fondly describes her hometown of Cedar Rapids, Iowa, as a simple place where people are kind to one another. There’s even a term for it—“Iowa nice”—describing an overall sense of agreeableness and emotional trust shown by people who are otherwise strangers.

Abby | Heroes Behind the Masks presented by CeraVe www.youtube.com

Driven by passion and the encouragement of her parents, Recker attended nursing school, graduating just one year before the unthinkable happened: a global pandemic. One year into her career as an emergency and labor and delivery nurse, everything she thought she knew about the medical field got turned upside down. That period of time was tough on everyone, and Nurse Recker was no exception.

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Dr. Alicia Jeffrey-Thomas teaches you how to pee.

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How could this be? The moment we all learned to control our bladders we were also taught to pee before going on a car trip, sitting down to watch a movie or playing sports.

The doctor posted the video as a response to TikTok user Sidneyraz, who made a video urging people to go to the bathroom whenever they get the chance. Sidneyraz is known for posting videos about things he didn’t learn until his 30s. "If you think to yourself, 'I don't have to go,' go." SidneyRaz says in the video. It sounds like common sense but evidently, he was totally wrong, just like the rest of humanity.

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