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This doctor's shocking behavior is a reminder that mental health stigma must end now.

Samuel Bardwell had a bad anxiety attack, so his father took him to the emergency room.

Samuel was playing basketball when he noticed the signs of an impending attack. He had been prescribed an as-needed anti-anxiety medication, but he didn't have any on-hand.

And as his symptoms got worse — vomiting, loss of consciousness — it was clear he needed medical intervention.


Samuel was seeking medical help for a diagnosed condition, but the emergency room physician humiliated him.

According to Samuel's father, Donald Bardwell, when the physician walked in, she didn't introduce herself, ask what was wrong, or perform an examination — instead, she immediately began ranting about Bardwell's condition and his reasons for being there. All the while, Samuel begged her for medication.

At one point, the Bardwells say, the physician's rhetoric became racist: Donald and Samuel are black and the doctor — now identified as Beth Keegstra of El Camino Hospital in Los Gatos, California — accused them of seeking drugs. That's when the elder Bardwell began filming.

It got worse, with Keegstra swearing at Samuel, then twisting his words to claim he'd asked for "narcotics," when all he'd done was ask for something — anything — that could help him feel better.

"You [Samuel] are the least sick of all the people who are here, who are dying. So you put your head up," Keegstra can be heard saying in the video. "Don't try to tell me you can't move. Come on. Sit up."

Anxiety attacks can be incredibly scary — and reaching out for help often isn't easy.

If you've never had an anxiety attack, here's what you need to know: They can be terrifying and are almost impossible to control. One second, you can feel your heart start pumping a little faster, and the next, you're struggling to breathe and feeling you'll soon perish of a heart attack or an embolism you never knew you had.

These attacks aren't dangerous in themselves (in fact, they can't actually kill you), but in the moment, when it feels like both your mind and your body are conspiring against you, it's hard to even tell what's real anymore.

As someone who's experienced many anxiety attacks — and has been to the emergency room several times fearing legitimate heart attacks — I can tell you that there's nothing you need more than a physician who's understanding.

Keegstra was suspended after the Bardwells posted the video of her berating them, but that's only a temporary measure. If there's one thing this video makes clear, it's how difficult it can be to get help for mental illness. And that's why so many people hide it.

Those who live with mental illness already know that friends and family can be slow to understand what it's like to experience anxiety and depression. But a physician treating a patient in crisis like this is a painful reminder of why it's so hard to reach out for help.

After all, if someone whose job it is is to take care of you thinks you're faking, what's the point of speaking out?

Samuel's experience with this doctor is a reminder there's still a long way to go in mental health care.

At a time when mental illness is becoming less of a taboo topic, it's on all of us to be more kind, more compassionate, and more understanding — and to fight against stigma.

And once you watch the full video below, I think you'll agree: We need to do better.

This is how they treat black people in Los Gatos emergency room. SMH Everyone share this video. For the record this is my son.

Posted by Donald Bardwell on Tuesday, June 12, 2018
Joy

Meet the 11 outstanding nonprofits that took home this year’s Classy Awards

Each organization has gone above and beyond to make our world a better place.

All images provided by the Classy Awards, used with permission

Give these organizations all the awards

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Since 2009, the Classy Awards have celebrated nonprofits for their unique approaches to making our world a better place for everyone. Winners are given a platform to amplify their cause and showcase the positive impact of their programs.

This year, we are proud to announce that the Classy Awards have partnered with Upworthy, and we are thrilled to shine a spotlight on the 2023 winners.

From championing gender equality, to massively reducing food waste, to providing trade-based skills training to the neurodivergent community, each organization has made an incredible contribution to the betterment of our world.

Collectively through their efforts, nearly 1.5 million people and animals were served across 34 countries worldwide last year alone. That’s a win in itself.

Check out the 11 winners for 2023 below:


​412 Food Rescue

1/11

In an effort to address the growing concern of food waste, hunger, and environmental sustainability, 412 Food Rescue uses an innovative app to match volunteers, aka Food Heroes, with other organizations that might have a surplus of perfectly good but unsellable food that would otherwise be wasted and redirect it to people who need it.

Food Heroes has redirected 137 million pounds of edible food from landfills to the people who need it most.

Should babysitters be expected to clean?

When it comes to babysitting, you can hit the jackpot with someone who not only enjoys hanging out with your kiddos but also cleans out of boredom. The only babysitter I've had that experience with is my mom, but I do hear they do exist. While walking into a spotless house after a much-needed night out would be amazing, it's not really part of a standard babysitting package.

Typically, whoever babysits for you is solely there to focus on the well-being of your children. They feed them snacks, play games with them, and follow their bedtime routine to the letter. Then they hang out on your couch reminding Netflix that they're still watching and wait for you to return. Sure, they clean up dishes from dinner and whatever toys were pulled out during their time with your kids, but they don't typically clean your house.

But in a private parenting group I belong to, a long debate was started when a mom asked a group of 260k of her closest friends if it would be appropriate for a parent to ask a babysitter to clean their home.

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Sponsored

Three women, three MS journeys: How multiple sclerosis looks different for everyone

Gina, Nathalie and Helga share their reactions to being diagnosed with MS and how they stay informed and positive in the face of ever-changing symptoms.

Courtesy of Sanofi

Helga, Nathalie and Gina all have MS, and their experiences show how differently the disease can manifest.

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It’s been 155 years since neurologist Jean-Martin Charcot gave the first lecture on a mysterious progressive illness he called “multiple sclerosis.” Since then, we’ve learned a lot. We know MS causes the immune system to attack healthy tissue, including damaging the brain and spinal cord. Resulting symptoms can be debilitating and include fatigue, blurred vision, memory problems and weakness. Huge advancements in our understanding of MS and its underlying causes, as well as treatment advances, have been made in the past few decades, but MS remains a complex and unpredictable reality for the 2.8 million+ people diagnosed around the world.

Ironically, the only real constant for people living with MS is change. There’s no set pattern or standard progression of the disease, so each person’s experience is unique. Some people with MS have mild symptoms that worsen slowly but sometimes improve, while others can have severe symptoms that drastically alter their daily lives.

All people with MS share some things in common, however, such as the need to stay informed on the ever-evolving research, find various lines of support and try to remain hopeful as they continue living with the disease.

To better understand what navigating life with MS really looks like, three women shared their MS stories with us. Their journeys demonstrate how MS can look different for different people and interestingly, how the language used to talk about the disease can greatly impact how people understand their realities.

woman with horse, woman riding horseGina loves riding her horse, Benita.Courtesy of Sanofi

Gina—Hamburg, Germany (diagnosed with relapsing multiple sclerosis in 2017)

When her youngest son was 4 months old, Gina started having problems with her eye. She’d soon learn she was experiencing optic neuritis—her first symptom of MS.

“Immediately after the diagnosis, I looked up facts on MS because I didn’t know anything about it,” Gina says. “And as soon as I knew what could really happen with this disease, I actually got scared.”

As her family’s primary income provider, she worried about how MS would impact her ability to work as a writer and editor. Her family was afraid she was going to end up in a wheelchair. However, for now, Gina’s MS is managed well enough that she still works full-time and is able to be active.

“When I tell somebody that I have MS, they often don't believe me the first time because I don't fulfill any stereotypes,” she says.

Overwhelmed by negative perspectives on living with MS, Gina sought support in the online MS community, which she found to be much more positive.

“I think it’s important to use as many positive words as you can when talking about MS.” It’s important to be realistic while also conveying hope, she says. “MS is an insidious disease that can cause many bad symptoms…that can be frightening, and you can't gloss over it, either.”

To give back to the online community that helped her so much, Gina started a blog to share her story and help others trying to learn about their diagnosis.

Though she deals with fatigue and cognitive dysfunction sometimes, Gina stays active swimming, biking, riding horses and playing with her sons, who are now 11 and 6.

Cognitive dysfunction is common in MS, with over half of people affected. It can impact memory, attention, planning, and word-finding. As with many aspects of MS, some people experience mild changes, while others face more challenges.

Gina says that while there’s still a lot of education about MS needed, she feels positive about the future of MS because there’s so much research being done.

woman in wheelchair holding medal, woman rowingNathalie is an award-winning rower with multiple international titles.Courtesy of Sanofi

Nathalie — Pennes Mirabeau, France (diagnosed with relapsing-remitting multiple sclerosis in 2002)

Nathalie was a teenager and a competitive athlete when she noticed her first symptoms of MS, but it would take four years of “limbo” before she was diagnosed.

“Ultimately, the diagnosis was more of a relief, than a shock,” she says. “Because when you have signs and you don’t know why, it’s worse than knowing, in the end, what you have.”

However, learning more about the disease—and the realities of disease progression—scared her.

“That glimpse of the future was direct and traumatic,” she says. Her neurologist explained that the disease evolves differently for everyone, and her situation might end up being serious or very mild. So, she decided to stop comparing herself to others with MS.

She said to herself, “We’ll see what happens, and you’ll manage it bit by bit.”

By 2005, Nathalie’s MS had progressed to the point of needing a wheelchair. However, that has not dampened her competitive spirit.

Nathalie began her international rowing career in 2009 and has won multiple world titles, including two Paralympic medals—silver in London and bronze in Tokyo. Now, at 42, she still trains 11 times a week. Fatigue can be a problem, and sometimes hard workouts leave her with muscle stiffness and shaking, but she credits her ongoing sports career for helping her feel in tune with her body’s signals.

“Over the years, I’ve learned to listen to my body, letting my body guide when I need to stop and take breaks,” she says.

Nathalie explains that she used to only look backwards because of the initial shock of her diagnosis. In time, she stopped thinking about what she couldn’t do anymore and focused on her future. She now lives in the following mindset: “Even when doors close, don’t miss out on those that open.” Instead of focusing on what she can’t do, she focuses on the opportunities she still has. Right now, this includes her training for the 2024 Paralympic Games in Paris, where she will compete for another rowing medal.

“I only go forward,” she says. “Well, I try, anyway…It’s easy to say, it’s not always easy to do. But that’s what I try to do.”

woman exiting water after swimming, woman with great daneHelga's Great Dane has become a helpful and beloved companion.Courtesy of Sanofi

Helga—Johannesburg, South Africa (diagnosed with relapsing multiple sclerosis in 2010)

When Helga first started having balance issues and numbness in her feet, she chalked it up to her training as a runner. But when the numbness moved to her face, she knew something was wrong. She never guessed it was MS.

“When I was diagnosed, I felt completely overwhelmed and clueless,” Helga says. “I felt that I had nowhere near enough information. I did not know anything about the disease…I had no idea that it was going to be a process of continually monitoring and adjusting your lifestyle.”

In the beginning, Helga’s symptoms developed slowly, and she didn’t appear ill to others. She was even able to run for a few years after her diagnosis, but she couldn’t do marathons anymore, and she began to fall frequently due to balance issues and right-foot dragging. Then her cognition issues became more problematic, especially in her job as a trainer in a printing company.

“My executive function, decision-making and short-term memory were affected to the point that I was eventually medically unfit for work,” she says. She stopped working in 2017.

However, she didn’t stop living life. Even though she could no longer run, she continued to swim competitively. She got a Great Dane puppy and trained him as a service dog to help her walk. She also serves as vice chair of the patient support organization Multiple Sclerosis South Africa, and she advises others who have been diagnosed to join a patient advocacy group as soon as possible to get reliable information and meet others with MS.

Helga says she is “hopeful” about the future of MS. “I must say that I am so grateful that we have all the new medications available, because my life would not be the same if it wasn't for that,” she adds.

Part of how she manages her MS is by looking at the positives.

“If I could tell the world one thing about MS, it would be that MS is an incurable disease of the nervous system, but it's also the greatest teacher of valuing your health, family, friends, and managing change in your life,” she says. “My life is diversified in a way that I never, ever thought it would, and MS has been honestly the greatest teacher.”

Each MS journey is unique – with each person impacted experiencing different struggles, successes, and feelings as they manage this unpredictable disease. But the common thread is clear – there is a critical need for information, support, and hope. We are proud to participate in World MS Day and share these incredible stories of living life while living with MS. To learn more about MS, go to https://www.sanofi.com/why-words-really-matter-when-it-comes-to-multiple-sclerosis.

MAT-GLB-2301642-v1.0-05/2023

This article was sponsored by Sanofi. Participants were compensated when applicable.

Planet

Ammonia will ​​play a major role in fighting climate change

The emission-free fuel is key to decarbonizing maritime shipping. Here’s why.

Amogy CEO, Seonghoon Woo, with the tugboat that is being retrofitted with Amogy’s ammonia-powered technology

The world economy runs on maritime shipping. More than 80% of international goods by volume are transported by ships, which together weave the essential fabric of the global supply chain.

But all of that shipping comes at a high cost to the climate: Right now, every ship is powered by carbon-emitting fuel, which means maritime shipping is responsible for an estimated 3 percent of all global greenhouse gas emissions. Curbing those emissions as soon as possible—and fully decarbonizing the industry as a whole—is an important piece of the worldwide project to fight climate change and reach net zero emissions by 2050.

Just to get on track, the International Energy Agency (IEA) has concluded that international shipping emissions must remain steady through 2025, then decline by three percent annually until the end of the decade. And the average lifespan of a shipping vessel is 25 years, which means that ships built from 2025 onward will need to run on zero-emission fuel or be powered by engines that are convertible to zero-emission fuel.

We need to build ships that can run on zero-emission fuel, we need to build them as soon as possible, and we need to scale up the production of fuel that will keep those ships running efficiently.

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Samantha Rivera stiff-arms a hostile fan on live TV.

Samantha Rivera of CBS Miami stiff-armed an obnoxious fan on live TV during the Stanley Cup Finals in Las Vegas on Monday, June 5. The clip caught the attention of millions on social media because she perfectly blocks the Golden Knights fan from interrupting her live shot while maintaining her composure.

Unfortunately, she had to be prepared to fend off the fan because unruly behavior amongst sports fans has become far too common these days. Rivera used the moment to remind fans back at home about how to behave at a hockey game. “That’s the kind of fan you don’t want to be, right?” she said while fending off the intruder.

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Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy.

This week's list of delights includes some award-worthy performances.

What do you get when you combine a beautiful gentle parenting interaction, a whole school singing along with a 7-year-old performing "Peaches" in a Bowser costume and a flying squirrel pretending to be attacked by a broom?

You get this week's 10 things that made us smile, of course.

We hope you get as much joy and delight from these fabulous finds as we did. Enjoy!

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Pop Culture

Guy with 90s-style radio show on TikTok is actually changing lives for aspiring musicians

"The Bun 91.3" is giving unknown artists massive followings and even record label deals.

This guy rocks.

TikTok is a place where obscure music is celebrated, retro comedy is king and lives can be changed overnight. But it’s a rare feat for all three of those corners to intersect on the platform.

As is the way with many TikTok sensations, faux radio show “The Bun 91.3” started off as a fun hobby. The DJ, known only to listeners as “The Bun,” highlights songs by up-and-coming artists all while sporting aviator sunglasses and mastering that cheesy, old-school radio voice.

Much to his surprise, The Bun’s passion project has actually been bringing major attention to aspiring musicians who might otherwise go unnoticed, just like real radio shows did back in the day.

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Woman proves social media is fake by using filters.

Social media has made it very easy to alter your appearance using filters. They may come in handy when you need to record a video but look a bit under the weather—just turn on a soft glow or a makeup filter, and boom, you're camera-ready in less than two seconds. But there has been a lot of talk around the use of filters and teen girls' self-esteem and unrealistic expectations seemingly placed on women.

One woman has taken it upon herself to strip away the filters to prove that, while she is beautiful, her face doesn't actually look the way it does with the filter on. The most interesting thing about these filters is that they're so good, you can't tell they're filters. Gone are the days of filters that made everyone look like a Glamour Shot from the 90s. These filters move with you and even have pores so no one can tell it isn't actually your face.

Well, it is your face—kinda.

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