This actress came out as bisexual 2 years ago. Here's why she's coming out as gay now.
Amandla Stenberg, star of "The Hunger Games" and "Everything, Everything," first came out as bisexual in 2016.
During her takeover of Teen Vogue's Snapchat channel, the star spoke about why it's important to be open about her sexuality and the pain that comes from remaining quiet.
"We cannot be suppressed," she said. "We are meant to express our joy and our love and our tears and be big and bold and definitely not easy to swallow. Here I am being myself and it's definitely hard and vulnerable, and it's definitely a process, but I'm learning and I'm growing."
At a time when being part of the LGBTQ community can still affect one's career potential in Hollywood, Stenberg's coming out was a powerful message that being yourself must come first.
In a new interview with Wonderland magazine, Stenberg came out again this year, this time as a gay woman.
"Yep, I'm gay," she said proudly at the very start of the interview. Throughout the Q and A, she opened up about the "profound sense of relief" that came with realizing her romantic love for women and finding self-acceptance in her evolving sexuality.
It's not an easy process. Sexuality is usually taught in black-and-white terms: You're either straight, gay, or bi, and that's pretty much it.
But that isn't quite right. Not only are there many more types of sexual orientations, but sexuality can also be fluid, changing with time and discovery. Stenberg's experience reflects this.
One of the most exciting details of Stenberg's coming out story is that it was a journey fraught with hardship ā but also joy.
In fact, when asked about her "gay sob" moment (a phenomenon in which one is racked with emotion after reaching clarity about their sexual orientation), Stenberg says that she was overwhelmed rather than devastated when she realized she was gay:
"I was flooded with a sense of calm and peace because everything that I struggled with or felt discomfort around finally made sense to me, and once those floodgates opened and years of pent up pain and shame were released, I found the freedom to live my best life waiting for me just underneath."
The joy Stenberg feels is exactly why everyone should be encouraged to explore their sexuality.
Instead of trying to fit into the boxes that have been created for us ā and which many feel obligated to step into ā it's more important than ever that we live for ourselves and love who we love.
Stenberg's coming out is an important step in the path to progress. May all of us find the courage to live so joyously and so out loud.



A Generation Jones teenager poses in her room.Image via Wikmedia Commons
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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
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Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
āBut the REAL question is: do you now have X-Ray vision?ā
āYou can just say you're a superhero.ā
āI would make a few stops on the way home just to freak some people out!ā
āI would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.ā
āThis one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.ā
āI would save those for fancy special occasions! WOW!ā
āEvery time I'd stop I'd turn slowly and stare at the person in the car next to me.ā
āKeep them. Tell people what to do. Theyāll do your bidding.ā
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.