+
upworthy
Most Shared

The Buffalo Bills just made history with its new coaching staff hire.

Kathryn Smith is their new special teams quality control coach.

On Jan. 20, 2016, the Buffalo Bills made history by naming Kathryn Smith its special teams quality control coach.

It's the very first time a woman has filled a full-time coaching position in the NFL.


Smith was an administrative assistant to the team's head coach, Rex Ryan, this season and worked by his side the past seven years (six of which were with the New York Jets).


In a statement from the Bills, Ryan said Smith has been "outstanding" and is certainly cut out for the new role.

"She has proven that she's ready for the next step," Ryan explained. "So I'm excited and proud for her with this opportunity."

The news marks another recent (and big!) step forward for women in sports.

Just this past September, Jen Welter set the bar higher when she became the first female coach in NFL history, helping to assist the linebackers for the Arizona Cardinals (it was a temporary intern position — not permanent and full-time, like Smith's).

And in July 2015, Becky Hammon cracked a glass ceiling in the NBA when she coached the San Antonio Spurs during summer league play. That's big!


But don't get too excited. Although this is all welcomed progress, we have a seriously long way to go.

Across all four major pro sports leagues in the U.S., there's still not a single female head coach (and I'd think twice before claiming it's because there aren't enough talented women to take advantage of the opportunity).

Looking at college-level athletics? Well ... the news might be even bleaker: In the NCAA, gender equality in coaching has been going in the wrong direction for years.

Former head coach of the Tennessee Lady Volunteers Pat Summitt is a true legend. In 2006, she became the first woman in NCAA basketball to win 900 career games. Photo by Doug Benc/Getty Images.

In 1972, about 90% of all college coaches in women's sports were women. That figure had fallen to just 40% in 2015. And across men's college sports teams, the percentage of coaches who are women — less than 2% — hardly registers a blip on the radar, as USA Today reported in February 2015.

"There are an absolute ton of heartbreaking stories that I hear day in and day out about females that are being forced out [of coaching positions]," Erika True, the head coach of women's soccer at Indiana State University, told the outlet last year. "There is a stigma that females are not as good as or as strong of coaches as their male counterparts."

It's a stigma people like Smith, Hammon, and Welter are helping to discredit each day they head into work.

Still, social progress rarely moves forward in a perfectly straight line. And this week, we have reason to celebrate a significant step in the right direction.

Recent years have seen women gaining ground in business, Congress, and at the box office, too. It's great to know Smith's new job with the Buffalo Bills marks yet another point on the scoreboard for gender equality in sports as well.

Photo by Tom Szczerbowski/Getty Images.

Planet

Easy (and free!) ways to save the ocean

The ocean is the heart of our planet. It needs our help to be healthy.

Ocean Wise

Volunteers at a local shoreline cleanup

True

The ocean covers over 71% of the Earth’s surface and serves as our planet’s heart. Ocean currents circulate vital heat, moisture, and nutrients around the globe to influence and regulate our climate, similar to the human circulatory system. Cool, right?

Our ocean systems provide us with everything from fresh oxygen to fresh food. We need it to survive and thrive—and when the ocean struggles to function healthfully, the whole world is affected.

Pollution, overfishing, and climate change are the three biggest challenges preventing the ocean from doing its job, and it needs our help now more than ever. Humans created the problem; now humans are responsible for solving it.

#BeOceanWise is a global rallying cry to do what you can for the ocean, because we need the ocean and the ocean needs us. If you’re wondering how—or if—you can make a difference, the answer is a resounding YES. There are a myriad of ways you can help, even if you don’t live near a body of water. For example, you can focus on reducing the amount of plastic you purchase for yourself or your family.

Another easy way to help clean up our oceans is to be aware of what’s known as the “dirty dozen.” Every year, scientists release an updated list of the most-found litter scattered along shorelines. The biggest culprit? Single-use beverage and food items such as foam cups, straws, bottle caps, and cigarette butts. If you can’t cut single-use plastic out of your life completely, we understand. Just make sure to correctly recycle plastic when you are finished using it. A staggering 3 million tons of plastic ends up in our oceans annually. Imagine the difference we could make if everyone recycled!

The 2022 "Dirty Dozen" ListOcean Wise

If you live near a shoreline, help clean it up! Organize or join an effort to take action and make a positive impact in your community alongside your friends, family, or colleagues. You can also tag @oceanwise on social if you spot a beach that needs some love. The location will be added to Ocean Wise’s system so you can submit data on the litter found during future Shoreline Cleanups. This data helps Ocean Wise work with businesses and governments to stop plastic pollution at its source. In Canada, Ocean Wise data helped inform a federal ban on unnecessary single-use plastics. Small but important actions like these greatly help reduce the litter that ends up in our ocean.

Ocean Wise, a conservation organization on a mission to restore and protect our oceans, is focused on empowering and educating everyone from individuals to governments on how to protect our waters. They are making conservation happen through five big initiatives: monitoring and protecting whales, fighting climate change and restoring biodiversity, innovating for a plastic-free ocean, protecting and restoring fish stocks, and finally, educating and empowering youth. The non-profit believes that in order to rebuild a resilient and vibrant ocean within the next ten years, everyone needs to take action.

Become an Ocean Wise ally and share your knowledge with others. The more people who know how badly the ocean needs our help, the better! Now is a great time to commit to being a part of something bigger and get our oceans healthy again.

It's incredible what a double-sided magnet can do.


A new trend in treasure hunting called magnet fishing has blown up over the past two years, evidenced by an explosion of YouTube channels covering the hobby. Magnet fishing is a pretty simple activity. Hobbyists attach high-powered magnets to strong ropes, drop them into waterways and see what they attract.

The hobby has caught the attention of law enforcement and government agencies because urban waterways are a popular place for criminals to drop weapons and stolen items after committing a crime. In 2019, a magnet fisherman in Michigan pulled up an antique World War I mortar grenade and the bomb squad had to be called out to investigate.


Keep ReadingShow less
Pets

Family brings home the wrong dog from daycare until their cats saved the day

A quick trip to the vet confirmed the cats' and family's suspicions.

Family accidentally brings wrong dog home but their cats knew

It's not a secret that nearly all golden retrievers are identical. Honestly, magic has to be involved for owners to know which one belongs to them when more than one golden retriever is around. Seriously, how do they all seem have the same face? It's like someone fell asleep on the copy machine when they were being created.

Outside of collars, harnesses and bandanas, immediately identifying the dog that belongs to you has to be a secret skill because at first glance, their personalities are also super similar. That's why it's not surprising when one family dropped off their sweet golden pooch at daycare and to be groomed, they didn't notice the daycare sent out the wrong dog.

See, not even their human parents can tell them apart because when the swapped dog got home, nothing seemed odd to the owners at first. She was freshly groomed so any small differences were quickly brushed off. But this accidental doppelgänger wasn't fooling her feline siblings.

Keep ReadingShow less
Sandra Maria/Youtube, Official Lives & Music Videos/Youtube

You can't not sing this song.

The music of Queen has a profound visceral effect on everyone. Few pieces of art can cause complete strangers to put aside their differences and come together in song, but by golly, “Bohemian Rhapsody” is one of them. It would be cheesy if it weren’t so absolutely beautiful.

This pertains even to non-English-speaking countries, it appears. Recently, thousands of Harry Styles concertgoers in Warsaw, Poland, began cheering as those iconic beginning piano notes penetrated the air.
Keep ReadingShow less
Joy

Video of sisters trying to fix a DIY haircut perfectly captures the chaos of sisterhood

“This is THE sisters experience…you captured the whole thing."

@palmview956oficial/TikTok

Sisterhood in a nutshell

Ask any group of sisters what it was like growing up with each other, and they will undoubtedly use the word chaos. Girlhood in itself is a bit of a delightfully feral time. Add yet another wild child (or more) into the mix, and you never know what’s going to happen.

But there’s also a beautiful loyalty. Sure, sisters can turn from friends to enemies on a dime, but in those purer moments, you’ll see them stop at nothing to help one another.

And it’s all these aspects, and everywhere in between, that were captured in a hilarious TikTok as three sisters banded together to fix a DIY haircut gone wrong…the day before school picture day, no less.
Keep ReadingShow less
Joy

Mom tells wild story of how her daughter kidnapped a 'chocolate baby' while out grocery shopping

People have a sneaking suspicion that the little girl has seen 'Corina, Corina' one too many times.

Mom shares wild story of how her daughter kidnapped a baby

Sometimes we hear a story that makes us collectively confused. Should we be offended? Laugh? Donate to a parents future bail fund for their children? It's really a toss up but the consensus on this mom's eyebrow raising story is that laughter and bail money are both appropriate responses.

Maranda Arbogast, a mom that runs the TikTok page, momma.chaos, shared a hilariously mortifying story of a time she took her three daughters grocery shopping and somehow wound up in a, "one of these things is not like the others" moment. The mom of three leads into the story by explaining that she is raising children that will likely have run ins with the law.

"Some families gotta save money for medical expenses or college funds. We gotta save money for bail because we are raising criminals, especially my middle daughter. It's always the middle child," Arbogast jokes. "She's gotta be frisked before we leave anywhere."

Keep ReadingShow less
@hannahjeanrn/TikTok

What a unique bonding experience

Period simulators gave cis-gendered men a painful glimpse of what women go through on a monthly basis. But what about going through life with an actual human growing in their belly?

That’s where the watermelon challenge comes in.

TikTok’s watermelon challenge is a simple concept, where dads-to-be strap watermelons, weighing somewhere around 14 pounds, onto their bellies in order to simulate what it’s like for pregnant moms. Bonus point for taping mangos onto the chest because #lactation.

The results are both hilarious and illuminating.

Keep ReadingShow less