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Health

People are sharing the simple life hacks that made their daily routine so much easier

Here are 17 changes that can have big results.

life hacks, simple life hacks, atomic habits

She's enjoying the big benefits of some simple life hacks.

James Clear’s landmark book “Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones” has sold more than 9 million copies worldwide. The book is incredibly popular because it has a simple message that can help everyone. We can develop habits that increase our productivity and success by making small changes to our daily routines.

"It is so easy to overestimate the importance of one defining moment and underestimate the value of making small improvements on a daily basis,” James Clear writes. “It is only when looking back 2 or 5 or 10 years later that the value of good habits and the cost of bad ones becomes strikingly apparent.”

His work proves that we don’t need to move mountains to improve ourselves, just get 1% better every day.

Most of us are reluctant to change because breaking old habits and starting new ones can be hard. However, there are a lot of incredibly easy habits we can develop that can add up to monumental changes.


A Reddit user named Accomplished-Rough36 was looking to find simple life hacks that can make a big impact so they asked the online forum, “What life hack became your daily routine?” and received more than 5,300 responses. The best answers were simple, effective habits anyone can implement that can yield big benefits.

The Reddit users shared a whole lot of great ideas for dealing with the things we all have a hard time staying on top of such as keeping a clean house, creating good sleep habits and breaking free from technology addiction.

Here are 17 of the best responses to “What life hack became your daily routine?”

1.

"I flip my pill bottles after taking them so I remember if I took them or not. really helps if you take the same pill in morning and at night." — [deleted]

2.

"Sleeping with a pillow between my knees. No more lower back pain." — fiddyk50

3.

"Don’t put it down, put it away.” — arcady


4.

"Washing dishes while cooking. Now it’s at a point where I just do it because I want a clean kitchen." — devatrox

5.

"I bought 24 pairs of the same socks and threw the rest of miss matching ones away. I have a couple 'winter socks' and that’s it." — familiarfate01

6.

When I'm trying to sleep in bed at night I go over what I did that day and think of everything I did in a positive light or as if it's part of a goal I'm working towards. I've never been depressed (or at least diagnosed with it!) but this helps feeling like I've accomplished something and I can feel better about what I've done. Celebrate every little thing you did, and also it helps me fall asleep a little bit faster too." — anderoogigwhore

7.

"Saying 'thank you' instead of apologizing for things that dont need apologies. I'm a chronic apologizer and it's helped a lot. For example, if I have a bad day and vent to my husband, instead of saying 'sorry for venting and bringing down the mood, I'll say 'thank you for listening and being supportive.' It puts a much more appreciative and positive light on your relationships!" — thegracefuldork

8.

"My alarm clock is across the room, requiring me to get out of bed to turn it off. Prevents me from falling back asleep." — soik90

9.

"Posting this too late for anyone to see, but I brush my teeth as part of my daughter's bedtime routine. This keeps me from snacking late at night since my teeth already feel clean and I don't want to mess them up before bed. I've lost about 5 inches from my waist, and it keeps me accountable to brush my teeth before I'm too tired to care." — petethepianist

10.

"A work from home life hack I adopted was using break time from work to do low mental energy chores. Stuff like dusting furniture and vacuuming the pool is a nice break from the mental energy of working and I’m getting stuff done." — drakeallthethings

11.

"Preparing/getting stuff ready the night before. For example:

1. Getting my shoes and putting them by the front of the door
2. Packing my backpack with all the things I'll need for that day
3. Getting my underwear, shirt, pants, etc. out and folding them in a pile
4. Packing lunch(es) for that day
5. No more running around in the mornings looking for stuff on a time crunch! It’s become so much less stressful when I know where everything is and I can just get everything (on) and leave." —
KomodoJoe3

12.

"Drink. Water. It's something so simple yet so often ignored. Yeah, it can get annoying at times. I never really want to get up at 3:30am to piss. I don't really want to have to stop on, say, a six-hour drive because I have to pee. But, staying well hydrated helps me feel better, look better, rest better (yeah, there's the 3:30am piss, but that's after three hours of sleep. I didn't toss and turn for three hours before then,) etc. And it will help you live longer. Your organs will thank you." — 2020isanightmare

13.

"If it takes less than a minute, just do it." — evelynmtz821

14.

"If you have to put something down for a bit, like say your phone or glass of water, say out loud, 'I'm putting this ____ here.' I guess that by doing that you engage different parts of you brain and makes it more likely for you to remember where you put something when you need it again." — -eDgaAR-

15.

"Ignoring people I don't want to interact with." — ClubZen

16.

"That moment trick from Deadpool.

I have a bad temper, not going to lie. It felt uncontrollable for a while, but it was just because I was always so quick to react. Like as a kid, if my brother said something that rubbed me the wrong way, the next moment, I was trying to fight my brother without even thinking. Now, if something pisses me off, I catch myself and think about why that thing pissed me off. Nine times out of 10, I'm just being dumb and allowing something dumb to upset me. This helps a lot if you rage in video games. Most of the time if you're raging in a game at someone on your team, you're the problem." — _IraPirate_

17.

"Its amazing how much more i get done when i wake up 2 hours earlier." — TysonGoesOutside

This article originally appeared on 10.4.22

Pets

Four guys asked their new neighbor if they could walk her dog. Then the dog wrote back.

"If you ever get bored, we are more than happy to look after him/her."

via Stevieticks / Instagram

A black dog and a note form "the boys from number 23."

If you've lived your whole life with a dog, a home has to feel pretty empty without one. Your heart has to feel like there's something missing as well. When Jack McCrossan, originally from Scotland, moved to Bristol, England with his three friends, they were bummed out to learn that their landlord didn't allow dogs.

So when they saw a beautiful black Sheprador (a German Sheppard Lab mix) in their neighbor's window, they knew that had to become buddies with her. They wrote the dog's owner, Sarah Tolman, a letter asking to arrange a play date with the dog. "If you ever need someone to walk him/her, we will gladly do so," they wrote.

"If you ever get bored (we know you never will, but we can dream), we are more than happy to look after him/her. If you want to come over and bring him/her to brighten our day, you are more than welcome. If you want to walk past our balcony windows so we can see him/her, please do," the letter continued.


"We hope this doesn't come too strong, but our landlord won't allow pets, and we've all grown up with animals. The adult life is a struggle without one," they wrote. "Yours sincerely, The boys from number 23," the letter concluded.

Soon after, the boys in 23 received a response from the dog herself, Stevie Ticks, accepting the offer. However, it may have been written by her human, Sarah Tolman. In the letter, Stevie shares a bit about herself, saying she's two years and four months old, was adopted in Cyprus, and that she's "very friendly and full of beans." (The boys shouldn't worry about a gassy hound, in England, "full of beans" means lively.)


"I love meeting new people and it would be great if we can be friends. I must warn you that the price of my friendship is 5 x ball throws a day and belly scratches whenever I demand them," the letter continued. A few days later, the boys got to meet Stevie. "Meeting Stevie was great!" McCrossan told Buzzfeed. "She was definitely as energetic as described. We got to take her for a walk and she wouldn't stop running!"

black labrador, dogs, dog-walkers, kind nieghbors, stevieticks, bristol, ukA black labrador (representative image).via Canva/Photos

Tolman thought the boys' letter was a fantastic gesture in an era where, quote often, neighbors are strangers. "In a day and age where people don't really know or speak to their neighbors, it was really nice for them to break down that barrier," she said. After the story went viral, she saw it as an opportunity for people to share their love of dogs with the world. "My mother and I are amazed at all the love we've received from around the world these past few days," Tolman wrote as Stevie. "If you have a doggo in your life, share that love with those around you."

A lot has changed in the past 6 years since this story warmed hearts around the globe. The boys have since moved away, but as of September 2024, Stevie is around 8 years old and still doing well. Her keeper and Sarah's partner, Chris Bowley, shared an update on Instagram. "[The boys] sadly moved out of Bristol. However, we have always tried to keep the ethos going of Stevie having as many friends and meetups as possible," Bowley wrote.


This article originally appeared six years ago.

Canva Photos

Some say kids shouldn't bring roller bags on airplanes

Taking kids on airplanes is tricky business. Yes, even us moms and dads know they can be annoying. Some parents pass out little care packages as a sort of pre-apology for their children crying, kicking seats, and making noise. Others put on movies and headphones and just pray for the best, and for the flight to go faster than anticipated.

One issue regarding flying with children has taken the cake for a while now. The discourse du jour has been whether or not paying passengers should give up premium seats so that children and parents can sit together. It's a tricky problem that pits passengers against each other when it's really, usually (but not always) the airlines' fault for crappy booking processes.

But move over, seat switchers. There's a new controversy in town.

A guy on Threads recently shared what turned out to be a controversial opinion: Parents shouldn't put children's luggage in the overhead bin.


airplane, flying, airports, planes, passengers, pilotsPlane taking offGiphy

"Please stop letting your little kid carry on a roller bag," he wrote in the now viral post. "It’s unnecessary and takes up bin space for people who actually need it. Give them a backpack or something that fits under a seat."

It's definitely frustrating boarding a flight and finding there's no overhead space left for your bag. Scrambling to find a spot many rows away, or being forced to check it off to a flight attendant, is awkward and stressful; especially so when you see things in the overhead bin that don't really belong there.

The person behind the small account unwittingly unleashed a firestorm of a debate as the post went viral.

First came the parents who were appalled at the suggestion. Some accused the man of not having kids and, thus, not knowing what he was talking about. But it turns out that wasn't the case.

"You don't have children do you if you think that all their stuff fits in a backpack that goes under the seat," one user wrote.

The OP responded: "Took two kids all over the country on planes and neither ever carried on a roller because it’s not necessary for them to do so."

That didn't quiet the angry response:


angry, mad, emotions, angry passengers, airplanes, flight etiquetteAnger from Inside OutGiphy

"As someone who squeezed all of their and their kids clothes into one carry on bag and nearly broke my back while carrying my infant.. disrespectfully, [hell no]... my oldest will have his own roller bag next time."

"The back pack my kid carries is the entertainment & snacks so they aren't screaming, kicking your chair, or otherwise being the nuisance that all passengers without kids complain about. The roller bag is her actual clothing, shoes, and other things she needs for a week. Also consider kids can't carry heavy things for prolonged periods of walking. The roller bag allows them to port their own things and not make the parents pack mules."

Some wondered why it was apparently a horrible crime for kids to stow a suitcase in the bin while adults get away with all kinds of outrageous behavior on planes:

"This made me so ... angry. Been on probably 200+ flights and never once experienced this. I have however seen people put jackets up there, suitcases the wrong way, small bags that would easily fit under their seat, and an array of other ridiculous shit ADULTS do up in that space. On EVERY FLIGHT IVE EVER BEEN ON. Like y’all just ... hate kids and it’s weird."

It's only every single flight where the attendants ask everyone to please stay seated until they're ready to disembark, and then what happens? Every single person stands up anyway, clogging the aisles and making a mess of the deplaning process.


airplane, planes, flying, passengers, flights, children, kids, parentsEmotions tend to run hot when it comes to airplanes and flying. Photo by Alev Takil on Unsplash

It is super frustrating getting on a flight and finding there's no more room left in the overhead bin. But again, it's not children's fault!

Airlines are incentivized to fill flights to the max as often as they can, and sometimes there's just not enough room in the cabin for everyone's luggage. The idea that kids — whose parents have to pay for a full-fledged ticket — don't deserve that space is ludicrous.

(Speaking of, maybe a kid-priced ticket is a good idea: Parents might be willing to pay less for the ticket and give up some of that luggage space.)

"When my kid's plane ticket costs less than my adult ticket, then we can talk about his luggage (with clothes he wears and items he needs at the destination) taking up less bin space," one parent wrote.

OP had a hard time finding anyone who agreed with him, but the dad clarified his position in further comments. He says he sees kids on flights all the time with only a roller bag and no "personal item" like a backpack that can fit under the seat. The spirit of his post is that, ultimately, parents bringing kids on flights should be as considerate as possible of others, and try to save space whenever possible.

To many parents, though, it felt like just another reminder that kids are less and less welcome in public spaces — and they're not happy about the trend.

Diane Tirado/Facebook

Left: Teacher Diane Tirado. Right: The note she left for students after being fired.

If you're of the mind that kids today are being coddled and not properly prepared for the real world, well, you might want to buckle up for this one. The story out of a public school in Florida has parents and teachers alike up in arms.

A Florida teacher was fired for giving her students zeros for missing assignments. Diane Tirado has been a teacher for years. Most recently, she was an eighth-grade history teacher at Westgate K-8 School in Port St. Lucie, Florida. Diane recently gave her students two weeks to complete an Explorer notebook project, but several students simply didn't hand it in. Since there was zero work done, Diane gave them zeros.

She got fired for it.

schools, teachers, education, grades, students, parentsMichael Scott from The Office saying "What?"Giphy

The elementary school has a rule called the “no zero policy."

The lowest possible grade that teachers can give students is a 50, even if they don't turn anything in. That means that an extremely poor completed assignment is worth the same number of points as no assignment at all.

Hardly seems fair, right? Westgate is far from the only school that has such a policy, however.

whiteboard, education, classroom, teacher, middle school, 8th grade A message written on the whiteboard for her students after Diane Tirado was firedDiane Tirado/Facebook

It's a rule that Diane, unsurprisingly, does not agree with. After she was fired for disobeying, she left her students a charming goodbye message on the whiteboard.

"Bye kids. Mrs. Tirado loves you and wishes you the best in life. I have been fired for refusing to give you a 50 percent for not handing anything in. Love, Mrs. Tirado"

The scale, as outlined by the school, reads as follows:

A = 90 to 100
B = 80 to 89
C = 70-79
D = 60-69
F = 50-59

Diane later shared the story on Facebook, hoping to spread awareness about the school's policy.

“A grade in Mrs. Tirado's class is earned," she said.

“I'm so upset because we have a nation of kids that are expecting to get paid and live their life just for showing up and it's not real."

Diane's post has gone viral, and most commenters agree with her position – it's not fair to hand out grades for work that doesn't exist.

No zero policies are common in many schools, and teachers notoriouslyhate them. But it's at least worth considering why they exist. Some educators say it's because when a student earns a zero, it's very difficult for them to ever recover their grade in that class. In other words, it may be too harsh. Others argue that, if you don't want a zero, don't turn in nothing! Getting an earned-zero is a great way to learn to at least try.

A follow up statement from the school stated: "Ms. Tirado was released from her duties as an instructor because her performance was deemed sub-standard and her interactions with students, staff, and parents lacked professionalism and created a toxic culture on the school’s campus. ... During her brief time of employment at West Gate, the school fielded numerous student and parent complaints as well as concerns from colleagues. Based on new information shared with school administrators, an investigation of possible physical abuse is underway."

However, school representatives did not deny the existence of the no zero policy, and Tirado claims the school engaged in a smear campaign after she became a "whistleblower" on their policies. She's currently considering legal action against the district.

Still, the debate over the grading policy rages on.

“The reason I took on this fight was because it was ridiculous. Teaching should not be this hard," Diane said.

This article originally appeared 6 years ago.

Pop Culture

Italian gibberish song from 1972 offers uncanny impression of the English language

If you've ever wondered what English sounds like to non-speakers, look no further.

Le Pietre Rotolanti/YouTube, @HarrietMould/Twitter
In 1972, an Italian singer wrote a hit song with English-sounding gibberish and it's so trippy

You've probably heard plenty of people doing impressions of other languages, speaking gibberish that sounds vaguely Chinese, French, or German. However problematic and offensive those impressions might sometimes be, it speaks to the fact that every language leans on certain sounds, cadences, and vocal inflections that help define it. Even if we can't speak or even understand those languages, we often inherently understand those key markings.

But have you ever wondered what it might sound like if someone were to speak in gibberish that sounded kind of like English? Even better, what if someone sang a whole song that sounded like a jazzy, upbeat American bop — without using any actual English words? If so, you're in luck!

Apparently, a song many of us have never heard of shot to the top of the charts in Italy in 1972 for the most intriguing reason. The song, written and performed by Adriano Celentano and is called "Prisencolinensinainciusol" which means...well, nothing. It's gibberish. In fact, the entire song is nonsense lyrics made to sound like English, and oddly, it does.


mary poppins, silly songs, music, musicals, songs, gibberish, funnyPrisencolinensinainciusol is the new SupercalifragilisticexpialidociousGiphy

Occasionally, you can hear what sounds like a real word or phrase here and there—"eyes" and "color balls died" and "alright" a few times, for example—but it mostly just sounds like English without actually being English. It's like an auditory illusion and it does some super trippy things to your brain to listen to it.

Here, Celentano performs the song in all of its glory, in a bizarre but passionate display. You just have to watch and listen to fully appreciate the artistry on display here:


- YouTubewww.youtube.com

Wow, right? In a 2012 interview on NPR's All Things Considered, Celentano explained how the silly pop song came about.

"Ever since I started singing, I was very influenced by American music and everything Americans did," he told Guy Raz, through interpreter Sim Smiley.

"So at a certain point, because I like American slang—which, for a singer, is much easier to sing than Italian—I thought that I would write a song which would only have as its theme the inability to communicate," he said. "And to do this, I had to write a song where the lyrics didn't mean anything."

In fact, Celentano didn't even write down any lyrics for the song at first, but just improvised the sounds. And people didn't appear to care. "Prisencolinensinainciusol" reached number one on the charts not only in Italy, but also in France, Germany, and Belgium.

adriana celentano, italian singer, singer, opera, rock and roll, funny musicA young Adriano Celentano singing on stageBy Collezione Biblioteca Comunale G.D. Romagnosi, Salsomaggiore Terme, Public Domain,

Celentano is known for a lot more than just his English gibberish. He's been an incredibly unique and innovative talent in the Italian music scene, credited with bringing new moves and flavors of dancing and also introducing rock and roll to Italy. He's also a renowned actor, having appeared in dozens of comedy films. If you watch the performance above, you'll see how his physical, goofball style could fit right into a slapstick movie.

He's also a serious musicians, quite often considered one of the most prolific and influential artists in Italian history.

Celentano's ability to sound like he's singing in English without actually saying anything in English is pretty impressive. Especially when you hear him sing in Italian, like this:

- YouTubewww.youtube.com

Adriano Celentano is still alive and well as of this writing, kicking around at the ripe age of 87. A fun fact to consider after watching his brilliant English gibberish: Celentano can not actually speak English! In a 2009 interview he admits to trying to learn the language but finding it extremely difficult (same, honestly). But his deep study did lead to his absolutely incredible mimicry of the sounds and cadences of English.

Languages are fun. And funky. And frustrating when you don't understand them. Celentano was purposefully making a point with "Prisencolinensinainciusol" to break down language barriers and inspire people to communicate more. Whether he succeeded in doing that or not, it sure is entertaining to see him try.

This article originally appeared five years ago.

A musical mashup that no one expects but people can't get enough of.

We've seen a lot of musical mashups and genre-bending performances over the years, and just when it seems we may have seen it all, someone comes up with something fresh and surprising. We saw it with Irish brothers step dancing to Beyonce's country hit. We saw it with an Indian-Scottish wedding march. We've seen it with a South African musician's beats combined with cat's meows, yowls, and growls.

And now we're seeing it with musical theater and acoustic folk music. Musician C. Scott asked what would happen if Phantom of the Opera were sung by a folk singer, and then proceeded to show us in the most down home, sitting-on-the-porch-at-sunset way. And, in the most delightfully weird way, it works.

Check out his version of "Wishing You Were Somehow Here Again" from Phantom of the Opera:

People were blown away by how much they loved it, with some even preferring it to the original.

"SIR. SIR. I was NOT expecting to be absolutely gobsmacked on a Thursday evening. This is incredible. ❤️"

" Inject it into my veins. I wanna buy this."

"I need all my Broadway shows like this! ❤️"

"Whyyyy does this work???? Loll"

"I like this better actually?"

One person called it "Phantom of the Grand Ole Opry," and another called it "Portland of the Opera," both of which truly sum it up.

After C. Scott shared another Phantom song ("All I Ask of You"), actors who had actually performed in the musical weighed in with their thoughts.

"Oooo as one of the men who has gotten to play this role, I LOVE THIS and would absolutely love to see this version!!!"

"As a former Phantom on the national tour, I approve of this message."

"I played Christine in Phantom for a decade and this is greatest thing I’ve ever heard! Wow! Thank you for this glorious reinvention!"

"As a cast member of the Broadway production, I gotta say… THIS IS 🔥🔥🔥🔥"

Clearly, C. Scott hit a nerve with the musical theater kids and the folk music lovers, but he didn't stop there. He moved on from Phantom and sang "I Dreamed a Dream" from Les Miserables, fully solidifying the unique genre.

It's not just that he put an Appalachian spin on Broadway; it's that his guitar playing and singing are genuinely enjoyable to listen to. Hearing these songs sung in a different way also highlight the lyrics in a whole new light, prompting us to think about them more deeply, or at least hear them from a different angle

Along with requests for certain songs—"Empty Chairs at Empty Tables" has been a repeated refrain—people have started pushing C. Scott for an album of musical-theaters-standards-turned-folk songs.

"Honestly. You could do a folk rendition of broadway classics and moderns. I’d buy that album. For sure."

"The genre I did not know I needed! Not to seem greedy but can we please have a whole album?"

"Better see an album come out for this."

"My wife would buy every one of your albums."

Ask and ye shall receive. C. Scott shared a message with his followers announcing his plans.

"From the bottom of my heart, thank you so, so much for all the support I've been getting for these covers that I've been doing, these Broadway covers," he said. "It's really kind of surprised me how interested y'all are in them, and it's really, really exciting. You seem to enjoy listening to them as much as I enjoy making them, so thank you so much for that."

He shared that he'd been talking to his recording studio buddy to help him put together an EP. He said they have some musicians who will be coming on to make a three or four-song EP. (If you love this and want to help with the costs of production, you can find his Venmo here.) So, be on the lookout for that.

You can follow C. Scott on Instagram and TikTok, listen to his music on Spotify, and check out his official website here.