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What's the most relaxing song in the world?

Pexels This article originally appeared on 11.03.16

Stressed? Of course you are. Luckily for you, and the entire U.S. population, scientists believe they may have identified the most relaxing song in the world.

Music has forever been associated with bringing about relaxation, happiness, and serenity — whether it's a Gregorian chant or some Enya accompanied by a glass of merlot.

Neuroscientists in the United Kingdom think they have found the one song that relieves stress and soothes our souls more than any other.


Mindlab International, a market research firm, conducted a study a few years ago in which participants completed difficult (and possibly stressful) puzzles while their brain activity was monitored. To study its effect, music was played while they completed the puzzles.

One song stood out above the rest. "Weightless" by Marconi Union (listen below), an English ambient music band, induced a 65% reduction in stress among participants, according to Inc. And DailyMail.com reported that the song was 11% more effective than most other songs — by such musicians as Adele and Coldplay — in reducing blood pressure, heart rate, and breathing speed.

The 2011 song was created by the band, along with the British Academy of Sound Therapy, to do just that — relax listeners.

If you prefer something with lyrics, try Enya's "Watermark" or "Pure Shores" by All Saints, which were also proven to be relaxing,

Music therapy is considered to be a natural therapy important in alleviating stress. Because stress is an important cause of other deadly illness, fighting it is key to maintaining good health. Numerous studies have shown how damaging stress can be to our bodies and our brain. So don't let it get out of control. Sit back, relax, and enjoy the music.


Albert Einstein

One of the strangest things about being human is that people of lesser intelligence tend to overestimate how smart they are and people who are highly intelligent tend to underestimate how smart they are.

This is called the Dunning-Kruger effect and it’s proven every time you log onto Facebook and see someone from high school who thinks they know more about vaccines than a doctor.

The interesting thing is that even though people are poor judges of their own smarts, we’ve evolved to be pretty good at judging the intelligence of others.

“Such findings imply that, in order to be adaptive, first impressions of personality or social characteristics should be accurate,” a study published in the journal Intelligence says. “There is accumulating evidence that this is indeed the case—at least to some extent—for traits such as intelligence extraversion, conscientiousness, openness, and narcissism, and even for characteristics such as sexual orientation, political ideology, or antigay prejudice.”

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Photo by Phuong Tran on Unsplash

This article originally appeared on 08.06.19


Recently, blogger Jen Hatmaker had a funny conversation with a friend about parenting:

"My girlfriend told me the greatest story. Apparently her 11-year-old also wanted to be a grown up this week and, in fact, not only did he treat his siblings like despised underlings, but when asked what he wanted, he said: 'I want the authority to be in charge of them and tell them what to do, because they deserve it!'


Well. My girlfriend and her husband are NOT AT ALL MESSING AROUND with parenting. Calmly, evenly, they granted his request to be a grown-up for a week by pulling him out of camp (the underlings still got to go, because they are 'such children') and sending him to work ALL DAY EVERY DAY with his dad. He has to get up early and shower and make breakfast for everyone. He has to kiss the underlings before he goes to work and tell them to have a great day and that he loves them. He has to work on a typing project during his office hours. He only gets to eat what his dad eats, because eating like a grown-up is not nearly as fun as eating like a kid.


Want to be an adult? Fine."

Photo via iStock.

Hatmaker's post went viral, with thousands of parents chiming in with their own stories of tough love, both giving and receiving.

The responses were hilarious, poignant, and a sign that the next generation is being parented by extremely capable, if not a little bit diabolical, hands.

Here are five of my favorite stories from the comments about parenting-gone-absolutely-right:

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Baby Cora bears a striking resemblance to actor Woody Harrelson.

We can all get a little fascinated by doppelgängers and it's fun to find people who look alike. But what do you do when your baby girl looks uncannily like a famous middle-aged man?

Mom Dani Grier Mulvenna shared a photo of her infant daughter Cora side by side with a photo of Woody Harrelson on Twitter, with the caption "Ok but how does our daughter look like Woody Harrelson." The resemblance truly is remarkable, and the tweet quickly racked up hundreds of thousands of likes, shares and replies.

Naturally, the jokes about Harrelson being the baby's secret father came next, but then Harrelson himself got wind of it.

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