Jonah Hill shares inspirational post about the bullies who beat him up in high school. They've got to be kicking themselves right now.

Photo by Matt Winkelmeyer / Getty Images

More often than not, we’re the biggest thing standing in the way of our own personal growth. It’s easy to get stuck in an identity or self-concept that prevents us from branching out and trying new things.

Many times we define ourselves more by who we’re not rather than who we are.

These identities can be formed early in life and stick around way past their use. Actor-director Jonah Hill came to this realization by letting go of the past and embracing an art form that was once used against him.


Hill posted a photo of himself at Clockwork BJJ in New York City on Instagram and, in the comments, revealed he had taken up Brazilian jiu-jitsu two months ago.

“In high school the dudes who did Jiu Jitsu used to beat the shit out of us at parties so it turned me off to it as an idea growing up," Hill wrote. "But quietly I always thought it was a beautiful art form."

“At 35, I try and get over the stuff that made me feel weak and insecure as a teenager," he continued. "It’s just wasted time and lessons you’ll never learn. Trying to let go of that."

After two months, he's earned his white belt.

“I know it sounds corny but it’s pretty dope to jump in and do stuff you’d never think you’d be able to do,” he said.

Hill’s post is a great invitation to ask ourselves, “What should I try that I never thought I could do?”

Hill’s newfound love for martial arts comes as part of an effort to lose the weight he gained for the film “War Dogs.” To start knocking off the pounds, he asked his hunky “22 Jump Street” costar Channing Tatum for some advice.

“I gained weight for this movie ‘War Dogs,’ and then I wanted to get in better shape, so I called Channing Tatum, and said, ‘Hey, if I ate less and go to a trainer, will I get in better shape?’ And he said, ‘Yes, you dumb motherf—–, of course you will, it’s the simplest thing in the entire world,’” Hill said on The Tonight Show with Jimmy Fallon.

Family

Brace yourselves, folks, because this is almost too friggin' adorable to handle.

A 911 call can be a scary thing, and an emergency call from a dad having chest pains and trouble breathing is no exception. But thankfully, an exchange between that dad's 5-year-old daughter and 911 dispatcher Jason Bonham turned out to be more humor than horror. If you missed hearing the recording that has repeatedly gone viral since 2010, you have to hear it now. It's perfectly timeless.

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Image by Brent Connelly from Pixabay and sixthformpoet / Twitter

Twitter user Matt, who goes by the name @SixthFormPoet, shared a dark love story on Twitter that's been read by nearly 600,000 people. It starts in a graveyard and feels like it could be the premise for a Tim Burton film.

While it's hard to verify whether the story is true, Matt insists that it's real, so we'll believe him.

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Can the teens do literally anything without being blasted? Apparently not...

Katie Cornetti and Marissa Bordas, two Pittsburgh teens, were involved in a car crash. After taking a sharp turn on a winding road, the car flipped twice, then landed on its side. The girls said later on that they weren't on their phones at the time. The cause of the crash was because the tires on Bordas' car were mounted improperly.

The girls were wearing their seatbelts and were fine, aside from a few bruises. However, they were trapped in the car for about 20 minutes, so to pass the time while they waited for help, they decided to make a TikTok video. They made sure they were totally fine before they started recording.

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Photo by Kelly Sikkema on Unsplash

Approximately 10% of the population is left-handed, and the balance between lefties and righties has been the same for almost 5,000 years. People used to believe that left-handed people were evil or unlucky. The word "sinister" is even derived from the Latin word for "left."

In modern times, the bias against lefties for being different is more benign – spiral notebooks are a torture device, and ink gets on their hands like a scarlet letter. Now, a new study conducted at the University of Oxford and published in Brain is giving left-handers some good news. While left-handers have been struggling with tools meant for right-handers all these years, it turns out, they actually possess superior verbal skills.

Researchers looked at the DNA of 400,000 people in the U.K. from a volunteer bank. Of those 400,000 people, 38,332 were southpaws. Scientists were able to find the differences in genes between lefties and righties, and that these genetic variants resulted in a difference in brain structure, too. "It tells us for the first time that handedness has a genetic component," Gwenaëlle Douaud, joint senior author of the study and a fellow at Oxford's Wellcome Centre for Integrative Neuroimaging, told the BBC.

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