Imagine you're back in middle school or high school. The bell just rang, so you're walking to your next class, minding your own business.
Then you walk around the corner and see this:
Photo from iStock.
What would you do?
Unfortunately, this is a pretty common scene.
About a fourth to a third of all students report that they've been bullied in school.
And while a single bad encounter might be easy to brush off, bullying often doesn't happen just once. For many kids, it's a long, awful campaign of continual harassment, injury, and exhaustion.
Even the most resilient kids can have trouble dealing with that. And bullying can also cause depression, anxiety, health complaints, and even dropping out of school. It's not great.
So back to that question: If you saw bullying, what would you do?
Finland has been asking folks this question for a while, and they found that the answer people give is really important.
Finland's school system is top-notch. Photo from Milla Takala/AFP/Getty Images.
Finland has one of the most successful education systems in the world, so it's not surprising that they've used this question about bullying to pioneer a brand new and super effective bullying prevention program in schools.
Finland's anti-bullying program is called KiVa, short for "kiusaamista vastaan," which means "against bullying."
KiVa includes many different resources, like tools for teachers and parents and in-classroom lessons. But one of the most interesting aspects is how the program focuses on teaching bystanders what to do if they see bullying. Teachers are not always around, so they can't always help. But other students often are.
"Our findings are the first to show that the most tormented children — those facing bullying several times a week — can be helped by teaching bystanders to be more supportive," UCLA professor Jaana Juvonen, said in a press release about a recent analysis of KiVa's efficacy.
One of the most interesting ways KiVa teaches this bystander empathy is through computer games and simulations.
Image from KiVaProgram/YouTube.
In one of the games, the kids take control of cartoon avatars that are put in a variety of bullying situations they might encounter in school.
"For instance, they might witness a bullying incident and they have to decide what to do; whether to defend the victim or do something else," Johanna Alanen, KiVa's International Project Manager, told Upworthy in an email.
"There are different options on how to defend the victim," Alanen explained. "Their choices have consequences and lead to new situations.
Basically, the programs are kind of like choose-you-own-adventure stories for bullying, allowing the kids to see what consequences might come from certain actions, all in a virtual setting.
The students are also given advice and feedback about what to say to someone who has been bullied.
Photo from iStock.
"In the game, students can practice how to be nice to someone and what kind of nice things you can say to someone who would like to be included in the group or is new in the school," said Alanen.
By asking the kids what they would do in certain situations and giving feedback and advice about it, the program can help teach the students to be more empathetic and supportive of bullying victims.
And the data shows that the program works too.
Juvonen's analysis found that KiVa reduced the odds of a given student being bullied by about one-third to one-half.
That's huge. And not only that, but early data shows that the program might also help reduce depression and increase self-esteem for kids who have already been bullied.
Photo from iStock.
Now that Finland has adopted KiVa as their national anti-bullying program, it's being tested other countries too — Italy, the Netherlands, and the U.K. — and it's being evaluated in the United States.
Bullying is a perennial, awful problem that's tough to eliminate. And there's probably never going to be a one-size-fits-all solution.
But programs like KiVa show that even at a young age, empathy is one of the best tools we have to make the world a better place.
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A Generation Jones teenager poses in her room.Image via Wikmedia Commons
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An Irish woman went to the doctor for a routine eye exam. She left with bright neon green eyes.
It's not easy seeing green.
Did she get superpowers?
Going to the eye doctor can be a hassle and a pain. It's not just the routine issues and inconveniences that come along when making a doctor appointment, but sometimes the various devices being used to check your eyes' health feel invasive and uncomfortable. But at least at the end of the appointment, most of us don't look like we're turning into The Incredible Hulk. That wasn't the case for one Irish woman.
Photographer Margerita B. Wargola was just going in for a routine eye exam at the hospital but ended up leaving with her eyes a shocking, bright neon green.
At the doctor's office, the nurse practitioner was prepping Wargola for a test with a machine that Wargola had experienced before. Before the test started, Wargola presumed the nurse had dropped some saline into her eyes, as they were feeling dry. After she blinked, everything went yellow.
Wargola and the nurse initially panicked. Neither knew what was going on as Wargola suddenly had yellow vision and radioactive-looking green eyes. After the initial shock, both realized the issue: the nurse forgot to ask Wargola to remove her contact lenses before putting contrast drops in her eyes for the exam. Wargola and the nurse quickly removed the lenses from her eyes and washed them thoroughly with saline. Fortunately, Wargola's eyes were unharmed. Unfortunately, her contacts were permanently stained and she didn't bring a spare pair.
- YouTube youtube.com
Since she has poor vision, Wargola was forced to drive herself home after the eye exam wearing the neon-green contact lenses that make her look like a member of the Green Lantern Corps. She couldn't help but laugh at her predicament and recorded a video explaining it all on social media. Since then, her video has sparked a couple Reddit threads and collected a bunch of comments on Instagram:
“But the REAL question is: do you now have X-Ray vision?”
“You can just say you're a superhero.”
“I would make a few stops on the way home just to freak some people out!”
“I would have lived it up! Grab a coffee, do grocery shopping, walk around a shopping center.”
“This one would pair well with that girl who ate something with turmeric with her invisalign on and walked around Paris smiling at people with seemingly BRIGHT YELLOW TEETH.”
“I would save those for fancy special occasions! WOW!”
“Every time I'd stop I'd turn slowly and stare at the person in the car next to me.”
“Keep them. Tell people what to do. They’ll do your bidding.”
In a follow-up Instagram video, Wargola showed her followers that she was safe at home with normal eyes, showing that the damaged contact lenses were so stained that they turned the saline solution in her contacts case into a bright Gatorade yellow. She wasn't mad at the nurse and, in fact, plans on keeping the lenses to wear on St. Patrick's Day or some other special occasion.
While no harm was done and a good laugh was had, it's still best for doctors, nurses, and patients alike to double-check and ask or tell if contact lenses are being worn before each eye test. If not, there might be more than ultra-green eyes to worry about.