+
More

A Glimpse At How The Media Treated Women This Year Is A Look At Way Too Many Cringe-Worthy Moments

OK, all together now: Let's tune in when women are being respected and tune out when they're not. Our actions will demonstrate that anything other than equality is unacceptable.

Photo by Stormseeker on Unsplash

Some cries for help can be hard to discern.

“I’m fine.”

How easily these two words slip from our mouths, often when nothing could be further from the truth. Sometimes, it feels safer to hide our true feelings, lest someone make a judgment or have a negative reaction. Other times, it’s a social rule instilled in childhood, perhaps even through punishment. Or maybe denying is the only way to combat overwhelm—if we ignore it all long enough, things will eventually get better anyway.

At the end of the day … it’s all about avoiding further pain, isn’t it?

But this denial can lead to even more suffering—not only emotionally, but physically as well. Everything from stiff muscles, to migraines, to digestive issues can stem from suppressing emotions.

Keep ReadingShow less

'Macho Man' Randy Savage during a 1992 appearance on The Arsenio Hall Show

A surprisingly wholesome video clip of the late iconic professional wrestler "Macho Man" Randy Savage is going viral for the surprisingly vulnerable answer he gave when asked if he ever cries.

The 1992 interview with Arsenio Hall began with Hall joking that Save's "middle name is macho," and asking if he ever cried. If you're not familiar with professional wrestling in the 1980's and early 90's it was common for the biggest names of the day: Hulk Hogan, Andre the Giant, Ultimate Warrior, Mr. Perfect, and, of course, Macho Man, to take on personas that often embodied what we might now call "toxic masculinity." Many of them were after all what they call "heels," in wrestling circles, aka the bad guys.

So, it was pretty surprising to see the downright deep and wholesome response Savage gave to Hall without hesitation.

Keep ReadingShow less
Family

How breastfeeding actually works is seriously awe-inspiring

Let's take a moment to marvel at this miraculous process.

A viral video shows what's happening beneath the surface when a baby breastfeeds.

Let me start by saying I don't care whether you breastfeed or not. Everyone's circumstances are different, no one needs to explain why they did or didn't breastfeed their babies and we'd all be better off with far fewer judgments across the baby-feeding spectrum.

With that disclaimer out of the way, can we at least all agree that breastfeeding is freaking awesome?

I mean, the whole biological process of growing an entire human practically from scratch is mind-blowing all by itself. But the fact that our bodies then create food to feed that human, with a whole system for how and when that food gets made and released, is just so cool.

Keep ReadingShow less