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Heroes

You Might Want To Put The Brakes On Your Next Trip To The Fast Food Drive-Through. Here's Why.

I know we're kind of not the norm, but our family doesn't eat fast food. My kids don't feel like they're missing out on anything ... because they're not. Well, maybe they're missing out on excessive sodium and saturated fat. They still get plenty of treats and "kid food," just not from the standard fast food joints. We're far from perfect and could definitely stand to improve our eating habits even more, but I'm doing my best to help them resist the marketing that is impossible to avoid seeing. The number of TV ads for food and drinks that kids view per year, shared at 2:28, is out of control. Our kids deserve better.

Photo: Jason DeCrow for United Nations Foundation

Honorees, speakers and guests on stage at We the Peoples

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Some people say that while change is inevitable, progress is a choice. In other words, it’s a purposeful act—like when American media mogul and philanthropist Ted Turner established the United Nations Foundation 25 years ago.

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Soul Asylum's "Runaway Train" actually saved 21 missing children.

Anyone who was a teen in the '90s will remember the grunge era. Nirvana, Pearl Jam and Soundgarden were topping the charts with their gravely metaphorical lyrics, but they weren't alone. Soul Asylum burst onto the scene with their solemn anthem "Runaway Train" complete with a video that showcased missing kids.

The video gave missing and exploited children a much bigger platform to be recognized on, because before the video was showcased on MTV, milk cartons were the common method to distribute these photos. In theory, milk cartons seem like a pretty effective way to highlight missing children, but in reality, eventually people would become blind to the photos.

The music video for "Runaway Train" was played all around the world and to the target audience that would most likely recognize the faces. It should come as no surprise, then, that the video helped to bring home 21 missing children. What is surprising, is that the band had to push to keep the pictures of the missing kids in the music video because people didn't think it was working.

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Innovation is awesome, right? I mean, it gave us the internet!

However, there is always a price to pay for modernization, and in this case, it’s in the form of digital eye strain, a group of vision problems that can pop up after as little as two hours of looking at a screen. Some of the symptoms are tired and/or dry eyes, headaches, blurred vision, and neck and shoulder pain1. Ouch!

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Pop Culture

Hate cleaning? Here are 10 crowdsourced 'lazy hacks' for keeping any home spotless

Laziness can turn into resourcefulness with the right piece of advice.

Photo by JESHOOTS.COM on Unsplash

Cleaning is not everyone's idea of a good time.

Some people love cleaning. They find it to be rewarding, cathartic and enjoyable, helping their souls scrub their way toward peace.

Then there’s the rest of us.

Sure, we all prefer some level of cleanliness in our home. But do we want it enough to whip out the mop and bucket to achieve it? Nahhhh, not for us anti-clean freaks. For those who hate cleaning, it really is a chore in the purest sense of the word—the very image of spending precious time doing the dishes (again? weren't they just washed?) is soul draining. That’s without even taking into consideration how mental illnesses like depression can dwindle our motivation to maintain any sense of upkeep.

Luckily, there’s hope for everyone, no matter what your situation is. Making an overwhelming task less daunting often comes down to incorporating small changes. Incremental progress is a slow, yet comfortable way to move toward a goal. This philosophy works for cleaning as well. And we live in a time when crowdsourced tips to get started are but a click away.
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Fox was granted the award for his contributions to Parkinson's disease research through his foundation.

Following his diagnosis of Parkinson’s disease back in the early '90s, beloved “Back to the Future” star Michael J. Fox became an unwavering advocate for others living with the condition. His Michael J. Fox Foundation, founded in 2000, has become the leading provider of funds for Parkinson's research in the world. A large chunk of that research goes into investigating potential cures for the disease.

His contributions to Parkinson's research were highlighted at the 13th Annual Governors Awards on Saturday, Nov. 19, in Los Angeles as a recipient of the Jean Hersholt Humanitarian Award, which honors individuals "whose humanitarian efforts have brought credit to the industry.”

As the now-retired actor took to the stage to accept his honorary Oscar, he delivered a speech full of emotion, grace and a sense of humor that shoots straight to the heart.

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Photo from Pixabay

Courage and coming forward after a sexual assault

This article originally appeared on 10.12.17


"Why didn't she say anything sooner?"

It's the question that frustrates sexual assault prevention advocates and discredits the victims who bravely come forward after they've been targeted.

Stars Angelina Jolie and Gwyneth Paltrow — who both disclosed to The New York Times they'd been sexually harassed by movie mogul Harvey Weinstein years ago — are among the latest women now having to trudge through a predictable wave of victim-blaming following their disclosures.

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