When Donald Trump's words scared this Muslim girl, these Army vets responded perfectly.

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When Melissa Chance Yassini came home from work on Dec. 8, she found her daughter Sofia in tears.

Melissa Chance Yassini and her daughter Sofia. Photo by Melissa Chance Yassini/Facebook. Used with permission.

Sofia had been watching the news with her grandmother, when she heard about Donald Trump's call to deport refugees and ban Muslims from entering America.

"She ran to me with a look of absolute fear on her face," Melissa told Upworthy.

Sofia, who is 8 years old, was convinced that Trump wanted to kick her and her family, who are Muslim — and American citizens — out of the country.

"It was the first time that it really drove home to me that we’re in a dangerous place right now," Melissa said.

Melissa stayed up most of the night comforting and reassuring her daughter. Exhausted and frustrated, she posted about the experience on Facebook the next day.

The post caught the eye of Kerri Peek, an Army veteran from Colorado, who responded to Melissa a few days later.

"Salamalakum Melissa!" Peek wrote on Facebook. "Please show this picture of me to your daughter. Tell her I am a Mama too and as a soldier I will protect her from the bad guys."

Photo by Kerri Peek/Facebook. Used with permission.

Peek — who is Hispanic — told Upworthy that her heart broke reading Melissa's post, which reminded her of similar statements that have made her own family feel unwelcome.

"It bothered me all night. Stuck in my craw, so to speak," Peek said. "This rhetoric and fear, hate, and violence is not okay. It's not the United States that I would fight for. I was awake all night."

Peek started a hashtag — #IWillProtectYou — and encouraged her fellow vets to respond. The messages of support began pouring in.

"Calling all vets. I've been reading reports of kids being harassed and accosted because of their faith. This is UNAMERICAN. Now is the time to act," veteran Andres Herrera wrote on Facebook.

Andres Herrera. Used with permission.

"Let Muslim children know that we will not hurt them. That they are safe here in America. That we will protect innocents as we always have and by added benefit keeping our oaths to uphold and defend the Constitution," Herrera added.

"I am not Muslim," veteran David Bruce wrote on Facebook, "But when anyone says the Army that I served with will go on to remove Muslims from my country, they'll have to take me too."

Photo by David Bruce/Facebook. Used with permission (on the contingency that I mention Bruce said, "I thought photo filters would hide how messed up my gear looks. They didn't. Oh well.”)

"Sweet girl, I am no longer in the Navy, but know you are protected," veteran Sarah Cullen wrote. "‪#‎IWillProtectYou‬ to the moon and back if necessary. Many hugs sent your way."

Photo by Sarah Cullen/Facebook. Used with permission.

"We are Muslim, an Army family, and we will protect you," Aneesah Hydar wrote on Facebook.

Photo by Aneesah Hydar/Facebook. Used with permission.

As the responses continue to come in, Peek remains blown away — but not surprised — by her fellow vets' willingness to stand up to bigotry.

"I have always been proud of my Battle Buddies (we are all comrades-at-arms)," Peek said. "But this is outstanding."

Melissa told Upworthy she is incredibly moved by the show of support for her daughter.

"I have probably received close to 500 messages from various people in our military, from just people," Melissa said.

"Christians, atheists, Jews, every walk of life, every stage, have reached out to Sofia and I with overwhelming support and love."

Photo by The U.S. Army/Flickr.

Most importantly, Sofia now knows there’s an army of her fellow Americans who have her back.

Peek's message came through loud and clear: No matter what Donald Trump says that makes Muslim-Americans feel unsafe and unwanted, there are men and women in America's armed forces who won't stand for it.

"I read each and every message to her," Melissa said. "And she now understands that we’re all part of a fabric which is America."

All In

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Pop Culture

All In: 5 Ways This Week

From the silly to the sentimental, there are so many ways people like to go “all in” on something. Here are our five favorite examples we found this week across the internet.

5 ways people are going "All In" this week

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When you hear the words “all in,” what do you think? You might picture a Dancing with the Stars trend gone viral or maybe bridesmaids who fully supportive of the bride's favorite movie (and recreates an iconic scene). Whatever you picture, the idea is the same: Someone who does something with 100 percent total commitment. Going “all in” means giving your all—going completely over the top, no second guessing, no holding back. Just full-throttle enthusiasm, with some flair and creativity thrown in. And when people go “all in,” something truly special usually happens as a result.

The internet abounds with examples of people giving it their all—whatever it is. In this roundup, we’ve found the very best examples of people going “all in”—moments where passion, creativity, and commitment take center stage. Some are sentimental, some are silly, but all of them are a reminder that giving 100 percent is truly the only way to leave a mark on this world. Get ready: These folks didn’t just show up, they went all in.

1. An Iconic "snow-coaster"

One thing about going all in - it can be crazy and childish at times. That’s something that makes going all in special, connecting with that side of you that takes things less seriously in order to have some fun. Shira Goldstone and her husband took to that mindset when it started snowing in their backyard. Shira’s husband picked up planks of wood (and whatever other tools are required) and within the same night, in the falling snow, built a “snow-coaster” for the two of them to play on.

2. A Truck That's Feeding It's Community

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You already know our friends at All In—they’ve got some seriously tasty snacks that are not only healthy and affordable (scroll to the bottom of this article to see how you can snag a free bar), they help fund food banks, gardens, community fridges, meal programs, and other amazing things

For Giving Tuesday, All In teamed up with Fresh Truck, a weekly mobile market that brings fresh and affordable produce to neighborhoods in the Boston area. Fresh truck hosts weekly markets, pop-up events, and an online storefront, all to help strengthen communities who need it the most. They’re going all in on local nutrition and food access, and we’re here for it.

3. All In on Madam Morrible

I’m always all in on a good TikTok trend. This week, I’m going to share with you a classic that has come out of the Wicked franchise and the incredible actress Michelle Yeoh.

Michelle, who plays Madame Morrible in the Wicked movies, is an outstanding actress. She’s known for iconic films like Everything, Everywhere, All At Once, as well as Crazy Rich Asians and Star Trek. But her legacy might be this one quote, which she’s said in interviews countless times, and now people can’t stop making videos with the phrase “Madame Morrible, M.M…flip it around, W.W. Wicked Witch!”

You might have to take a look at how people are going all in yourself, the sound has taken off with already 14.3K videos, and the variations are unstoppable...defying all odds and maybe even...defying gravity?

4. Spotify Wrapped: All in on "Coconut Mall"

TikTok · Ale

www.tiktok.com

There’s nothing better than finding a song that hits just right and gets you feeling productive. For some people, it’s lofi beats. For others, it’s orchestra music. For TikTok user @aleinmotion, it was the “coconut mall” song from the Mario Kart racing soundtrack. Ale never realized how much she listened to the song until it became #1 on her Spotify Wrapped. Sometimes you’ll be surprised by what you love most, and I’m thinking this is one of those moments for Ale.

5. A Family Prank Everyone Enjoys

This girl said her boyfriend had an ugly hat, so her family decided to go all in on supporting him instead. This is when love and humor come together, a perfect prank that actually made the boyfriends day…and taught his girlfriend that nothing is really that serious! They even got the daughter her very own hat as well, and she looked happy to wear it!

As someone who grew up with a dad who always wore floppy hats to protect him from the sun, I understand the embarrassment. Maybe it’s time I go all in and show my support with a matching hat and white long sleeve sun shirt!

Snag your free (!!) snack bar here while this deal lasts. Simply sign up with your phone number, pick up your favorite flavor of an All In bar at Sprouts, and then text a picture of your receipt through Aisle. They’ll Venmo or PayPal you back for the cost of one bar. Enjoy!

Sustainability

A student accidentally created a rechargeable battery that she says could last 400 years

"This thing has been cycling 10,000 cycles and it’s still going."

batteries, energy, sustainability, power, breakthroughs

Steve Zylius/University of California, Irvine.

UCI doctoral candidate Mya Le Thai has developed a nanowire-based technology that allows lithium-ion batteries to be recharged hundreds of thousands of times.

A quote widely attributed to the Roman philosopher Seneca says, "Luck happens when preparation meets opportunity." In 2016, a doctoral candidate at the University of California Irvine proved that this is indeed the truth.

Nine years ago, Mya Le Thai, PhD was playing around in the lab when she made a colossal discovery that could lead to a rechargeable battery—that could last up to 400 years. That means longer-lasting appliances, laptops, smartphones, cars and so much more, plus fewer lithium ion batteries piling up in landfills.

A team of researchers at UCI had been experimenting with nanowires for potential use in batteries, but found that, over time, the thin fragile wires would break down and crack after too many charging cycles. A charge cycle is when a battery goes from completely full to completely empty and back to full again.

charging station, battery, charging battery, charge, batteries Phone charging.Canva Photos.

But one day on a whim, Thai coated a set of gold nanowires in manganese dioxide and a Plexiglas-like electrolyte gel.

"She started to cycle these gel capacitors, and that's when we got the surprise," said Reginald Penner, chair of the university's chemistry department. "She said, 'this thing has been cycling 10,000 cycles and it's still going.' She came back a few days later and said 'it's been cycling for 30,000 cycles.' That kept going on for a month."

This discovery is mind-blowing because the average laptop battery lasts 300 to 500 charge cycles. The nanobattery developed at UCI made it though 200,000 cycles in three months. That would extend the life of the average laptop battery by about 400 years. The rest of the device would have probably gone kaput decades before the battery, but the implications for a battery that lasts hundreds of years are pretty startling.

- YouTube www.youtube.com

“Mya was playing around, and she coated this whole thing with a very thin gel layer and started to cycle it,” Penner added. “She discovered that just by using this gel, she could cycle it hundreds of thousands of times without losing any capacity.”

“That was crazy,” he added, “because these things typically die in dramatic fashion after 5,000 or 6,000 or 7,000 cycles at most. ”"The big picture is that there may be a very simple way to stabilize nanowires of the type that we studied. If this turns out to be generally true, it would be a great advance for the community."

Not bad for just fooling around in the laboratory!

science, discovery, lab, batteries, Bill Nye, gif bill nye chemistry GIF by NETFLIX Giphy

Since her discovery, Mya Le Thai earned her PhD and has gone on to a successful career as the Principal Scientist with the Enevate Corporation, a company set "to develop innovative battery technologies that accelerate adoption of electrified mobility," according to their website.

She has also filed patents for her various inventions, the most recent of which being "Cells with blocking devices for delayed heat propagation" in July 2025. Her full list of patents can be found on Justia.

This article originally appeared eight years ago. It has been updated.

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Community

21 encouraging quotes from famous people about persevering through hard times

From Mother Teresa to Eleanor Roosevelt to Helen Keller, get inspired by their wise words.

Mother Teresa, Eleanor Roosevelt, inspiring quotes, encouraging quotes, famous people quotes

Images via Wikipedia

Encouraging quotes for inspiration from famous people like Mother Teresa and Eleanor Roosevelt.

The holiday season can be a difficult time of year. According to the American Psychological Association, 89% of people say this joyful time of year also brings major stress. It's safe to say that with all the running around, most of us are persevering through the end of the year.

Getting through these tough times can require some extra inspiration. If you are going through a period of difficulty, garnering wisdom from people who have lived through hardship can help you come out on the other side still standing with a renewed mindset

These are 21 encouraging quotes by famous people to help you persevere through challenging times.

- YouTube www.youtube.com

"Not all of us can do great things. But we can do small things with great love." – Mother Teresa

"Do not stop thinking of life as an adventure. You have no security unless you can live bravely, excitingly, imaginatively; unless you can choose a challenge instead of competence." – Eleanor Roosevelt

"When one door of happiness closes, another opens, but often we look so long at the closed door that we do not see the one that has been opened for us." – Helen Keller

"It always seems impossible until it's done." – Nelson Mandela

"Success is stumbling from failure to failure with no loss of enthusiasm." – Winston Churchill

"The best way out is always through." – Robert Frost

"I am a slow walker, but I never walk back." – Abraham Lincoln

- YouTube www.youtube.com

"If you can't fly, then run. If you can't run, then walk. If you can't walk, then crawl. But whatever you do, you have to keep moving forward." – Martin Luther King Jr.

"When you get into a tight place and everything goes against you…never give up then, for that is just the place and time that the tide will turn." – Harriet Beecher Stowe

"It's not that I'm so smart; it's just that I stay with problems longer." – Albert Einstein

"Never confuse a single defeat with a final defeat." – F. Scott Fitzgerald

"Strength does not come from physical capacity. It comes from an indomitable will." – Mahatma Gandhi

"You may encounter many defeats, but you must not be defeated." – Maya Angelou

"Energy and persistence conquer all things." – Benjamin Franklin

- YouTube www.youtube.com

"Develop success from failures. Discouragement and failure are two of the surest stepping stones to success." – Dale Carnegie

"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish. – John Quincy Adams

"Believe you can and you're halfway there." – Theodore Roosevelt

"Failure is only the opportunity to begin again, this time more intelligently." – Henry Ford

"Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained." – Marie Curie

"I shall either find a way or make one." – Hannibal

"Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan 'Press On!' has solved and always will solve the problems of the human race." – Calvin Coolidge

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Women's Health

Forensics student reveals the two types of women predators target based on how they walk

It's chilling that they all have the same "type."

predators, forensics, crime, women, awareness

via Екатерина Шумских/Pexels, Vladimir Konoplev/Pexels and Teona Swift/Pexels

Three women walking down city streets.

A forensics student named Alexandria recently shared vital information on TikTok that all women should know. She detailed the specific signs male predators are looking for when they choose a victim.

Her video is based on a 2013 study entitled “Psychopathy and Victim Selection: The Use of Gait as a Cue to Vulnerability.” For the study, researchers interviewed violent criminals in prison and asked them the type of women they’d be most likely to victimize.

The study found that the criminals all agreed that how the woman walked was a deciding factor.

“What the selected women all had in common was the way that they walked and how they generally held themselves in public,” Alexandria says in the video she later deleted but has been shared broadly across the platform.

@_alf_90_
How to walk for your safety! #women #safety #tips #walking #kidnapping #murder #attacks #fyp

“The selected women all had a similar ‘awkwardness’ to the way that they walked and carried themselves,” she continued. “The first part of the woman had a gait that was a little bit too small for their body, which resulted in smaller steps, slower speed and their arms more typically to their sides, or crossed, as well as their heads being down and not really taking in their general surroundings, which indicated three different things to these potential attackers.”

The woman’s body language signaled to attackers that she was fearful and anxious and because her head was down, she'd be easier to surprise. Alex then described the second type of woman the criminals said they’d target.

“On the other hand, the other part of the women that were selected had a gait that seemed a bit too big for their body and their arms tended to flail to the sides and seemed just overly awkward,” Alexandria continued.

The woman with the bigger gait signaled to potential attackers that she may be clumsy and won’t put up a good fight. “Because their arms were out and flailing to the side, it left the lower body open to, again, come around and grab them,” she said.

women, walking, predators, crime, body language Women walking down a street.Image via Canva Photos.

The video was helpful because Alexandria also discussed the types of women the attackers wouldn’t pursue. Alex says these women “walked with a gait that tended to be more natural to their body.” She adds they moved at the same pace as those in the immediate area, with their shoulders back and chins up and asserting a general sense of confidence.

“Essentially, the women that were not selected gave off an energy that said, ‘Don’t mess with me. I will put up a good fight.’ And that’s why they weren’t selected,” Alex said. “I know that it sounds silly, but something as simple as the way you walk or the way that you carry yourself in public could determine the likelihood that you become a target of a predator.”

According to the Center for Violence Prevention and Self Defense Training, detecting vulnerability is the biggest factor in who predators choose to victimize. Confusion, isolation, appearing insecure, unaware, unassertive, or distracted all play a part in who predators target, but being aware of these factors can increase safety considerably. They also note that access plays a part in being targeted, stating that, "Attackers tend to target people positioned near entrances, exits, or secluded areas where they can quickly grab and escape without arousing suspicion."

woman, crime, predator, safety, awareness Woman aware of her surroundings in a parking garage. Image via Canva Photos.

Alexandria concluded her video by sharing an acronym that can help prevent women from being victimized while in public: STAAR.

S(tride): Walk with a natural stride to your body with steps that are not too far apart or short.

T(all): Stand tall. Keep your shoulders back and your chin up. Assert a natural confidence and dominance to those around you.

A(rms): Swing your arms naturally by your sides, avoiding keeping them too close to your body or flailing out of your natural range of motion.

A(wareness): Stay aware of your surroundings. Take notice if something feels or looks off.

R(elax): Stay cool, calm, and collected and don’t indicate to a potential attacker that you feel or see something is wrong.

This article originally appeared last year. It has been updated.

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Joy

After these plumbers learned their client was a Holocaust survivor, they handed her a ridiculous bill

The service should have cost about $285 before the brothers made a small adjustment.

Via Good Deeds Day / Facebook

After Arab plumbers learned their client was a Holocaust survivor, they gave her a ridiculous bill: nothing

It's estimated that only about 220,000 Holocaust survivors are still living. It's a number that's dwindling fast, rapidly accelerating every year. Sadly, in the coming years that number will eventually make its way to zero. When that day comes, it will be quite a loss for humanity. The stories and voices of those who lived through one of the worst atrocities imaginable are so important to our understanding of history. In fact, they've never been more important.

Nazi concentration caps were liberated 74 years ago, so a twenty year old who made it through the atrocity is now 94. Elihu Kover of Nazi Victim Services for Self-help Community Service spoke of the conditions many of these elderly survivors face as they advance in age at a Senate hearing in 2013.

"Holocaust survivors are growing older and frailer. … She may be coping with the loss of her spouse and have no family to speak of. In addition to the myriad problems associated with so-called 'normal aging,' many survivors have numerous physical and psychological problems directly attributable to their experiences during the Holocaust. … And many of these problems only surface in old age, having been hidden during their working years when the survivors struggled and made a new life for themselves as productive citizens of this country."

holocaust, holocaust survivors, holocaust memorial, holocaust remembrance, jewish The Memorial to the Murdered Jews of EuropeBy Alexander Blum - Own work, CC BY-SA 4.0

This sympathetic view of the tragedy isn't as popular in the Arab world where Holocaust denial is rampant and many cynically accuse the Jewish people of exploiting Western sympathy surrounding the tragedy to establish the State of Israel.

However, in 2019 two Arab men in Haifa, Israel made a beautiful show of respect to a Holocaust survivor who found their gesture "uplifting." And with the ongoing conflict in the Middle East, it's a powerful reminder that good people are everywhere.

Arab citizens make up about 20% of the population of Israel. The recent escalation of the Israel-Palestine conflict has put added strain on the relationship between Jewish and Arab citizens. Some politicians have painted Arabs as enemies of Israel, or as terrorists or security threats. In turn, it's easy to see why some Arab citizens would be distrustful and guarded.

But not these men, who chose to see the humanity in their customer.

Simon and Salim Matari, who are brothers, were recently called to the home of Rosa Meir, 95, to fix a leak.

(Also, how cool is it to see another pair of brother plumbers getting some headlines?!)

mario, luigi, mario brothers, plumbers, kindness, humanity Move over, Mario Brothers. Giphy

"When we got there, we saw there was a large blast of water and we started fixing it," Simon told the Times of Israel. "At some stage, while working, my brother Salim started to talk to Rosa about her life. She told us she's 95, a Holocaust survivor, and that she has a daughter."

"Her life story touched my heart," Simon continued. "At that moment, I decided I won't take a cent from her."

After the brothers finished their work, they gave Meir a bill that read: "Holocaust survivor, may you have health until 120, from Matari Simon and Matari Salim," adding that the cost of the service was "0 shekels." The service would have normally cost about $285 US.

"May you live until 120" is a Jewish blessing that carries the implication that the receiver live a happy and healthy life until the age of 120, which was when Moses is said to have died, his life "deemed perfect and complete."

When asked why he refused the payment, Simon said, "Money is important, but it’s not the most important. It’s important to be a human being.”

The gesture brought Meir to tears. "The brothers really surprised me," she said. "It was so moving and uplifting, and I thanked them a lot."

The brothers also told the woman that if she needed anything else they would be by to fix it for free.

If nothing else, Rosa Meir will be able to live out the rest of her days free of worry from leaks, drips, and broken faucets in her home. A small consolation, but the gesture touched the hearts of people far and wide. It's not the first time a big-hearted plumber has decided to waive his bill. A British plumber went viral several years back after fixing a 91-year-old's boiler for free. It just goes to show the power of a simple gesture for people who deserve our respect, admiration, and all the help we can give.

This article originally appeared six years ago. It has been updated.

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Joy

Germans bought an entire town's beer supply before a white supremacist music festival

The town people and local courts worked together to dry the Nazis out.

beer, german police, white supremacists, hate festival, nazis, ostritz

via Polizei Sachsen/Twitter

German police at a white supremacist music festival.

If you're a white supremacist, I imagine drinking beer (or any other alcoholic beverage) is a nice way to relax and tune out the fact that you're a terrible person who's helping set human progress back at a rate the bubonic plague would be proud of. But for some self-professed white supremacists, it wasn't quite so easy on a June weekend in Germany back in 2019.

According to Newsweek, the hundreds of neo-Nazis who flocked to the "Shield and Sword Festival" in Ostritz found themselves uncomfortably dry when a court imposed a liquor ban at their gathering of hateful bigots who also like to listen to awful music together. The ban's aim was to prevent any violence that might erupt (you know it would...), and the police confiscated more than a thousand gallons of alcohol from those attending the weekend-long event. They even posted pictures on Twitter of the alcohol they'd removed from participants.

But that's only half the story.

— (@)

"The alcohol ban at the meeting/event site of the Neo-Nazi meeting in Ostritz has been consistently enforced by our forces since yesterday," the force tweeted on June 22. "Alcoholic beverages are taken off before entering the premises."

Residents of the town of Ostritz, who've had to deal with the bigots before (they threw the same festival last year on Hitler's birthday), knew that the ban wouldn't stop the festival-goers from trying to obtain more alcohol while in town. So the townspeople got together a week before the festival and devised a plan which would truly make the white supremacists focus on how terrible neo-Nazi music is: They bought up the entire town's beer supply.

— (@)

"We wanted to dry the Nazis out," Georg Salditt, a local activist, told reporters. "We thought, if an alcohol ban is coming, we'll empty the shelves at the Penny [supermarket]."

"For us it's important to send the message from Ostritz that there are people here who won't tolerate this, who say 'we have different values here, we're setting an example..." an unidentified local woman told ZDF Television.

— (@)

At the same time the festival was going on, residents also staged two counter-protests and put on a "Peace Festival" that commemorated the 100th anniversary of the local soccer team to drive home the point that bigotry wasn't welcome. If the festival is held in the same town again next year, ticket-buyers should be aware that Ostritz isn't playing around when it says that white supremacists aren't welcome.

Michael Kretschamer, the local state premier, applauded the efforts of the locals and state officials. "I am very impressed with how in such a small town…the citizens stand up to make it clear that right-wing extremists are not wanted here," Kretschmer told the DPA news agency.

There's some good news, too: Aside from the fact that residents aren't afraid to send the message that they're intolerant of intolerance, attendance to the far-right music festival has drastically decreased in the past year. In 2018, 1,200 people attended, according to the BBC. This year? Approximately 500-600. Here's hoping the festival won't have a return engagement next year.

This article originally appeared six years ago.

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