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Well, That Pretty Much Disproves Everything I Thought I Knew About The Human Body

Tim Noakes is has spent years hunting for the most dangerous game of all: lies that have somehow become widely believed. Do you drink a lot of water or Gatorade during workouts? At 2:53, Noakes reveals how you could actually kill yourself by following the advice of many endurance runners. Do you think that your…

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Rollie Williams

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