+
upworthy

This poem will help you empathize with parents who face life's toughest challenges.

This poem, "Mamas, We're in This Together" is written by Morgan Turpin, whose son was born with a life-threatening illness called Dravet Syndrome. The disease causes frequent seizures beginning in infancy and cannot be cured. Turpin's poem is an expression of the fear, frustration, and ultimately, hope that she feels as a mother of a child with a complex medical condition.

"Mamas, We're in This Together"


This world we live in can feel so lonely

But I’m here to tell you that you aren’t the only

Mama who feels this way, you see,

For I am you, and you are me

In that awful moment when you got the news

I’ve been there too, I’ve walked in your shoes

As you wondered and feared what their life would be

But they told you only in time will you see

When the online searches paint a picture so grim

I’ve read those words, I’ve felt them sink in

When all you want to do is scream

Or somehow wake up from this awful dream

When you can’t sleep with all the words that you’ve read

Swirling on repeat inside of your head

As you think “no this can’t possibly be”

“Not my baby, this can’t happen to me”

Time seems to stand still, like everything has changed

The world feels so different with this news you have gained

The dreams and the hopes that you had, gone away

Consumed with feelings of mourning, all night and all day …

And then when you somehow muster the strength

To put up a fight, to go to any length

“Things will be different for him”, you pray

He will beat the odds, we will find a way

That hope is the force that is guiding you through

This I know, you see, ’cause I’ve felt it too

And I have also felt that hope crumble and fall

With each failed treatment, each time you get “the call”

The monster shows up, and says “I’m still here”

And once again, you sink back into fear

I have lived through those highs, I have lived through those lows

I know how this roller coaster goes …

Sometimes tears fall with joy from a new milestone

Or sometimes from pain, feeling so alone

Feeling like your life is passing you by

Watching him suffer, not understanding why

Feeling like every thing is a fight,

But vowing to advocate with all of your might

They will not win, I’ll make them see

Just how important this child is to me

You push for services, to help them grow

You don’t take it for an answer, when they tell you “no”

You summon a strength you didn’t know existed,

Eventually you’ll win, because you persisted

Then you rally for the next battle to be won,

Because, you see, your work is never done

Each night when you finally lay down in bed,

A million thoughts are going through your head

Those feelings of guilt that live within you,

“Am I doing enough?” I live with them too

Wanting the best life can offer for this little boy

Hoping he feels love, hoping he has joy

And those feelings most don’t talk about, when you want to give up

When you have lost your fight, when you throw your hands up

When you say “there’s not much more I can take,I feel as if my heart might actually break”

But then, you gaze into your child’s eyes

And all of a sudden you realize

That they are the strongest person you’ve ever met

And you will spend your life fighting for them, you aren’t done yet

Those feelings you feel, I’ve felt them too

You are me, and I am you

We are both in this together, you see

Our tribe of moms is as strong as can be

I want to leave some advice for you,

You are stronger than you know, this is true

You will never be alone in this world, you see

For I am you, and you are me.

This piece originally appeared on The Mighty and is reprinted here with permission.

All images provided by Prudential Emerging Visionaries

Collins after being selected by Prudential Emerging Visionaries

True

A changemaker is anyone who takes creative action to solve an ongoing problem—be it in one’s own community or throughout the world.

And when it comes to creating positive change, enthusiasm and a fresh perspective can hold just as much power as years of experience. That’s why, every year, Prudential Emerging Visionaries celebrates young people for their innovative solutions to financial and societal challenges in their communities.

This national program awards 25 young leaders (ages 14-18) up to $15,000 to devote to their passion projects. Additionally, winners receive a trip to Prudential’s headquarters in Newark, New Jersey, where they receive coaching, skills development, and networking opportunities with mentors to help take their innovative solutions to the next level.

For 18-year-old Sydnie Collins, one of the 2023 winners, this meant being able to take her podcast, “Perfect Timing,” to the next level.

Since 2020, the Maryland-based teen has provided a safe platform that promotes youth positivity by giving young people the space to celebrate their achievements and combat mental health stigmas. The idea came during the height of Covid-19, when Collins recalled social media “becoming a dark space flooded with news,” which greatly affected her own anxiety and depression.

Knowing that she couldn’t be the only one feeling this way, “Perfect Timing” seemed like a valuable way to give back to her community. Over the course of 109 episodes, Collins has interviewed a wide range of guests—from other young influencers to celebrities, from innovators to nonprofit leaders—all to remind Gen Z that “their dreams are tangible.”

That mission statement has since evolved beyond creating inspiring content and has expanded to hosting events and speaking publicly at summits and workshops. One of Collins’ favorite moments so far has been raising $7,000 to take 200 underserved girls to see “The Little Mermaid” on its opening weekend, to “let them know they are enough” and that there’s an “older sister” in their corner.

Of course, as with most new projects, funding for “Perfect Timing” has come entirely out of Collins’ pocket. Thankfully, the funding she earned from being selected as a Prudential Emerging Visionary is going toward upgraded recording equipment, the support of expert producers, and skill-building classes to help her become a better host and public speaker. She’ll even be able to lease an office space that allows for a live audience.

Plus, after meeting with the 24 other Prudential Emerging Visionaries and her Prudential employee coach, who is helping her develop specific action steps to connect with her target audience, Collins has more confidence in a “grander path” for her work.

“I learned that my network could extend to multiple spaces beyond my realm of podcasting and journalism when industry leaders are willing to share their expertise, time, and financial support,” she told Upworthy. “It only takes one person to change, and two people to expand that change.”

Prudential Emerging Visionaries is currently seeking applicants for 2024. Winners may receive up to $15,000 in awards and an all-expenses-paid trip to Prudential’s headquarters with a parent or guardian, as well as ongoing coaching and skills development to grow their projects.

If you or someone you know between the ages of 14 -18 not only displays a bold vision for the future but is taking action to bring that vision to life, click here to learn more. Applications are due by Nov. 2, 2023.
Health

Artists got fed up with these 'anti-homeless spikes.' So they made them a bit more ... comfy.

"Our moral compass is skewed if we think things like this are acceptable."

Photo courtesy of CC BY-ND, Immo Klink and Marco Godoy

Spikes line the concrete to prevent sleeping.


These are called "anti-homeless spikes." They're about as friendly as they sound.

As you may have guessed, they're intended to deter people who are homeless from sitting or sleeping on that concrete step. And yeah, they're pretty awful.

The spikes are a prime example of how cities design spaces to keep homeless people away.

Keep ReadingShow less
Family

15 healthiest dog foods

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


In the quest for optimal canine well-being, selecting the right nourishment is paramount. With the pet food market expanding rapidly, it's crucial to make informed choices. Astonishingly, around 56% of dogs in the United States are overweight or obese, underscoring the significance of a wholesome diet. Furthermore, considering that pet owners spend approximately $31 billion on dog food annually, the stakes are high for both our four-legged companions' health and our wallets. In this article, we unveil a comprehensive guide to the 15 healthiest dog foods, equipping you with the knowledge to prioritize your dog's vitality and longevity.

15 healthies dog foods

  1. Pupper Fuel Dog Fuel
  2. Sundays Air Dried Food for Dogs
  3. Fruits N Beggies Superfood Meal Topper
  4. Badlands Ranch Superfood Complete Premium Air Dried Dog Food
  5. Instinct Raw Boost Skin & Coat Health Grain - Free Recipe
  6. Red Barn Whole Grain Land Recipe Dog Food
  7. NOW Foods, Colostrum Powder
  8. Dr. Marty Nature’s Blend Essential Wellness Freeze Dried Raw Dog Food
  9. Stella & Chewy’s Superblends Raw Blend
  10. EasyRaw Grass Fed Dehydrated Dog Food
  11. Kibble of the Sea Dog Food
  12. PetKind Dog Food
  13. Zignature Salmon Limited Ingredient Formula Dry Food
  14. ACANA Limited Ingredient Diet Grain Free Dry Dog Food
  15. Grandma Lucy’s Freeze Dried Dog Food
Keep ReadingShow less
@davidcsmalley/TikTok

But can she start it?

David C. Smalley, a comedian and podcaster, regularly gives us some generational humor by exposing his 19-year-old daughter Talissa to relics of the past. You know, things like CDs, phonebooks, remote controllers…feeling old yet?

Recently, Smalley challenged Talissa with navigating a standard U-Haul storage truck. She had to 1) unlock the door 2) roll down a window and 3) start the engine.

For those of us who grew up before the 90s, this might sound like the easiest challenge ever. But apparently, for Gen Z, it’s like being asked to maneuver a horse and buggy.
Keep ReadingShow less
Pop Culture

A-ha's stripped-down, slowed-down performance of 'Take On Me' is a must-see

The slower tempo and simple instrumentation creates a sadder, more haunting version of the 80s monster hit.

A-ha performing live for MTV Unplugged Summer Solstice

According to NPR—and the ABBA blaring from my young adult daughter's headphones—we're in the midst of an 80s music revival. As a Gen Xer who came of age in the 80s, I think most of that decade should stay locked in a time capsule, but there are a few songs that have managed to remain timeless despite the synthesizers and bad hair.

A-ha's "Take On Me" is one of them. Despite its consummately-80s sound, the song with the famous sketch animated video is still enjoyable (if not a little earwormy—good luck once it gets stuck in your head).

But a lesser-known 2017 arrangement of the song is actually, miraculusly, even better. A-ha performed "Take On Me" for an MTV Unplugged Summer Solstice album, and it's significantly different than the original. The Norwegian band filmed the performance live on the island of Giske, dropping the electric piano as well as the tempo for a stripped-down version that has become a fan favorite. As of this writing, the video has 97 million views on YouTube.

Keep ReadingShow less


Dads are ridiculous. But perhaps, in the world today, there is no dad quite so ridiculous as Rob Lopez:


Photo via Rob Lopez/YouTube.


On a morning not too long ago, Lopez apparently had the following thought: "I'm going to dress up as Darth Vader and wake up my 2-year-old."

Photo via Rob Lopez/YouTube.


Keep ReadingShow less
Pop Culture

Some people talk about changing the world. These young people are actually doing it.

From tackling maternal mortality in Cameroon to fighting food insecurity in the U.S., these "Goalkeepers" are making their mark on global development goals.

Photo by Chris Farber/Getty Images for Gates Archive

The 2023 Goalkeepers Awards honored activists from opposite sides of the globe.

The past two centuries have seen humanity transform into a truly interconnected global community. Like any community, we have our virtues and strengths as well as our challenges that require collective effort to overcome.

The United Nations created 17 Sustainable Development Goals (SDGs) in 2015 to help us focus our efforts on vital areas of concern, including poverty, gender equality, education, food security, health, climate and more. And every year since then, changemakers have arisen to meet those goals in various ways. Some of these changemakers are already leaders on the world stage, from heads of state to global celebrities. But others are grassroots activists doing incredible work on the ground to move us toward meeting our SDG targets by the 2030 deadline.

Keep ReadingShow less