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There are 7 states with official guns. But only one scares the hell out of me.

Let's be honest: the entire concept of "Official State Things" is kind of weird and arbitrary.

Don't get me wrong; it's great for bringing publicity to state exports and recognizing cultural contributions, so that's all good and well. Things like state tree and state bird are all pretty commonplace across the 50. 

But then there are a handful of states that have Official Crustaceans, for example. And of the 28 states with an Official State Beverage, 21 of them chose milk. Vermont is the only state with an Official State Flavor (maple, obviously). And in Arkansas, the ripe vine tomato is both the Official State Fruit and Vegetable.


FOR THE LAST TIME, THEY'RE FREAKING FRUITS, OK?! Photo by Ben Pruchnie/Getty Images.

There are also U.S. states with ​Official State Firearms.

On February 24, 2016, Tennessee became the latest state to join this gun-happy tradition, following in the illustrious tradition established by Utah, Arizona, Indiana, West Virginia, Alaska, and Pennsylvania before them.

But there's something about Tennessee's Official State Gun doesn't quite fit in with the rest of them...

Let's take a look, and see if you can figure out the difference.

Photo by Karen Bleier/Getty Images.

1. Utah

Utah was the first state to declare an Official Gun, to commemorate the 100th anniversary of the Browning M1911 pistol, which was originally designed by John Browning of Ogden, Utah — where the gun is still manufactured to this day.

100 years old? Local pride? Probably a little bit of economic stimulation? That's not so different than any other Official State Something. 

Photo from Wikimedia Commons.

2. Arizona

Arizona joined the Official Gun party one month later in April 2011 with the Colt Single Action Army Revolver. Also known as the Colt .45 or "the gun that won the west," it was favored by frontier heroes like Bat Masterson, Buffalo Bill Cody, and Wild Bill Hickok — which also makes it kind of insensitive to the local Native American population. 

But hey, it's been around since 1873 (even though it was invented in New England), so it gets a reluctant pass.

Photo from Wikimedia Commons.

3. Indiana

Indiana followed one year later in March 2012 with the Grouseland rifle, which dates back to sometime between 1803 and 1812. This gun was invented by John Small, who was the first sheriff of Knox County, Indiana, as well as the designer the official Indiana state seal. Also, there are only six known Grouseland rifles still in existence. (That means no photos, sorry!)

4. West Virginia

The Hall Model 1819 flintlock rifle was named the Official Gun of West Virginia in April 2013. Again, it was invented in Harper's Ferry, West Virginia, and had nearly 200 years of pedigree and a lengthy stint in the U.S. Army before it earned Official State Gun status.

Photo from Antique Military Rifles/Flickr.

5. Pennsylvania

Pennsylvania made the Pennsylvania long rifle their Official Gun in June 2014, even though it's also known as the Kentucky long rifle, which is a tad confusing. This muzzleloading gun was invented in the 1700s, and was pretty much the first new gun developed in colonial America, which means that when the Founding Fathers wrote the Second Amendment, this is probably the gun they were thinking of. 

Photo from Wikimedia Commons.

6. Alaska

Alaska named the pre-1964 Winchester Model 70 bolt-action sporting rifle as its Official State Gun in July 2014, to commemorate its role in helping Americans "establish a firm foothold" in the Alaskan frontier. Not quite as historic as some of the other Official State Guns on this last, but I'm willing to give it a pass because it's Alaska. (and also because the leftover scrap pieces from the Winchester factory were an integral part of my own childhood, which I swear is less concerning than it sounds.)

Photo from Wikimedia Commons. (Technically this is the post-1964 version, but you get the idea.)

7. And then there's Tennessee...which designated this monstrosity as its Official State Firearm.

"Haha, look at that pathetic woman struggling to handle that massive piece of non-phallic manly artillery, haha." — Those guys, probably. Photo by Mark Wilson/Getty Images.

The Barrett M82 is a .50 caliber semiautomatic sniper rifle that weighs about 30 pounds and can accurately deliver a bullet to a target more than a mile away. (although its maximum effective range is more like four miles. FOUR. MILES.)

It was invented by Tennessee resident (and NRA board member) Ronnie Barrett way way back in 1984, which I guess gives it some state-level relevance but are you serious with that thing?!

Photo from Wikimedia Commons.

There is literally no reason for a citizen to own a five-and-a-half-foot-long armor-piercing deathcannon like the Barrett M82 that can shoot a golfball-sized bullet through a tank from 50 football fields away.

No reason at all.

Are you really gonna pretend you need that thing to hunt a beaver or a bullfrog? Yeah OK.

Mexican Special Forces marching with M82s. Photo from Wikimedia Commons.

That a weapon like this could not only be legal, but also celebrated by elected officials, speaks volumes about our nation's gun problem.

Photo by Jeff Haynes/Getty Images.

The Barrett M82 been used in an average of two major U.S. crimes each year for the past 25 years — and yet remains completely unregulated at the federal level. (although there are some states where it is banned under other existing laws, such as barrel length.) 

So while 85% of the country already supports a ban on civilian sales of the Barrett M82, Tennessee just gave it a big publicity boost with its Official State Gunhood.

I realize that gun enthusiasts and gun control advocates often end up speaking past each other, using different words for the same thing and furthering frustrations on both sides. So while the invention of the Barrett M82 might sound like a victory for the 2nd Amendment, I hope we can all agree that Tennessee's announcement is a massive defeat for common sense.

Health

4 simple hacks to help you meet your healthy eating goals

Trying to eat healthier? Try these 4 totally doable tricks.

Photo by Anna Pelzer on Unsplash

Most of us want to eat healthier but need some help to make it happen.

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When it comes to choosing what to eat, we live in a uniquely challenging era. Never before have humans known more about nutrition and how to eat for optimal health, and yet we’ve never been more surrounded by distractions and temptations that derail us from making healthy choices.

Some people might be able to decide “I’m going to eat healthier!” and do so without any problem, but those folks are unicorns. Most of us know what we should do, but need a little help making it happen—like some simple hacks, tips and tricks for avoiding pitfalls on the road to healthier eating.

While recognizing that what works for one person may not work for another, here are some helpful habits and approaches that might help you move closer to your healthy eating goals.

man pulling chip out of a chip bagOur mouths loves chips. Our bodies not so much.Photo by Bermix Studio on Unsplash

Goal: Snack on less junk food

Tip: Focus your willpower on the grocery store, not your home

Willpower is a limited commodity for most of us, and it is no match for a bag of potato chips sitting on top of the fridge. It’s just a fact. Channeling your willpower at the grocery store can save you from having to fight that battle at home. If you don’t bring chips into your house in the first place, you’ll find it a lot easier to reach for something healthier.

The key to successful shopping trips is to always go to the store with a specific list and a full stomach—you’ll feel much less tempted to buy the junky snack foods if you’re already satiated. Also, finding healthier alternatives that will still satisfy your cravings for salty or crunchy, or fatty foods helps. Sugar snap peas have a surprisingly satisfying crunch, apples and nut butter hit that sweet-and-salty craving, etc.

slice of cakeYou can eat well without giving up sweets completely.Photo by Caitlyn de Wild on Unsplash

Goal: Eat less sugar

Tip: Instead of “deprive,” think “delay” or “decrease and delight”

Sugar is a tricky one. Some people find it easier to cut out added sugars altogether, but that can create an all-or-nothing mindset that all too often results in “all.” Eating more whole foods and less processed foods can help us cut out a lot of ancillary sugar, but we still live in a world with birthday cakes and dessert courses.

One approach to dessert temptation is to delay instead of deprive. Tell yourself you can have any sweet you want…tomorrow. This mental trick flips the “I’ll just indulge today and start eating healthier tomorrow” idea on its head. It’s a lot easier to resist something you know you can have tomorrow than to say no to something you think you’ll never get to have again.

Another approach when you really want to enjoy a dessert at that moment is to decrease the amount and really truly savor it. Eat each bite slowly, delighting in the full taste and satisfaction of it. As soon as that delight starts to diminish, even a little, stop eating. You’ve gotten what you wanted out of it. You don’t have to finish it. (After all, you can always have more tomorrow!)

colorful fresh food on a plateA naturally colorful meal is a healthy meal.Photo by Anna Pelzer on Unsplash

Goal: Eat healthier meals

Tip: Focus on fresh foods and plan meals ahead of time

Meal planning is easier than ever before. The internet is filled with countless tools—everything from recipes to shopping lists to meal planning apps—and it’s as awesome as it is overwhelming.

Planning ahead takes the guesswork and decision fatigue out of cooking, preventing the inevitable “Let’s just order a pizza.” You can have a repeating 3-week or 4-week menu of your favorite meals so you never have to think about what you’re going to eat, or you can meal plan once a week to try new recipes and keep things fresh.

It might help to designate one day a week to “shop and chop”—getting and prepping the ingredients for the week’s meals so they’re ready to go in your fridge or freezer.

woman holding blueberries in her handsOrganic foods are better for the Earth and for us.Photo by andrew welch on Unsplash

Goal: Eat more organic/humanely raised food

Tip: Utilize the “dirty dozen” and “clean 15” lists to prioritize

Many people choose organic because they want to avoid pesticides and other potentially harmful chemicals. Organic food is also better for the planet, and according to the Mayo Clinic, studies have shown that organic produce is higher in certain nutrients.

Most people don’t buy everything organic, but there are some foods that should take priority over others. Each year, researchers from the Environmental Working Group (EWG) analyze thousands of samples of dozens of fruits and vegetables. From this data, they create a list of the “Dirty Dozen” and “Clean 15” fruits and vegetables, indicating what produce has the most and least pesticide residue. These lists give people a good place to start focusing their transition to more organic foods.

To make organic eating even simpler, you can shop O Organics® at your local Albertsons or Safeway stores. The O Organics brand offers a wide range of affordable USDA-certified organic products in every aisle. If you’re focusing on fresh foods, O Organics produce is always grown without synthetic pesticides, is farmed to conserve biodiversity, and is always non-GMO. All animal-based O Organics products are certified humane as well. Even switching part of your grocery list to organic can make a positive impact on the planet and the people you feed.

Healthy eating habits don’t have to be all or nothing, and they don’t have to be complicated. A few simple mindset changes at home and habit changes at the grocery store can make a big difference.

Around 1 a.m. on April 24, semi-truck drivers in the Oak Park area of Michigan received a distress call from area police: An unidentified man was standing on the edge of a local bridge, apparently ready to jump onto the freeway below.

Those drivers then did something amazing. They raced to the scene to help — and lined up their trucks under the bridge, providing a relatively safe landing space should the man jump.

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Joy

Woman's explanation of 'girl math' has some scratching their heads while others nod along

In so many ways it makes a lot of sense...if you don't think about how nonsensical it is.

Woman's explanation of 'girl math' has some people confused

If you've been on any social media platform lately then you've likely heard about the different types of math. No not the one that makes 80s babies cry (otherwise known as common core), but the silly "math" like "boy math" or "girl math." Each explanation more ridiculous than the next while some take on a more serious tone, it's the silly ones that keep people wanting more.

Kelley Lorraine posted a video of her sitting in the car with her husband as she tries to explain "girl math" to him. It didn't take long for him to express confusion, many times interjecting with questions and audible noises of disproval. What was interesting to me was that everything she said made perfect sense...as long as you don't think about it too much.

Kelley's version of "girl math" had to be one of the most oxymoronic-nonsensical-logical reasoning that's ever been explained for this "math" challenge.

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Angelina Jordan blew everyone away with her version of 'Bohemian Rhapsody."

At Upworthy, we've shared a lot of memorable "America's Got Talent" auditions, from physics-defying dance performances to jaw-dropping magic acts to heart-wrenching singer-songwriter stories. Now we're adding Angelina Jordan's "AGT: The Champions" audition to the list because wow.

Jordan came to "AGT: The Champions" in 2020 as the winner of Norway's Got Talent, which she won in 2014 at the mere age of 7 with her impressive ability to seemingly channel Billie Holiday. For the 2020 audition, she sang Queen's "Bohemian Rhapsody," but a version that no one had ever heard before.

With just her Amy Winehouse-ish voice, a guitar and a piano, Jordan brought the fan-favorite Queen anthem down to a smooth, melancholy ballad that's simply riveting to listen to.

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Jimmy Carter's former talent handler shares a sweet story about him meeting a young girl

The way Carter interacted with the second grader exemplifies the 99-year-old former president's genuine care and kindness.

Jimmy Carter has grown to become one of the most beloved former presidents in history.

Jimmy Carter turned 99 years old on October 1, 2023, with people from around the world paying tribute to the longest-living former president. Carter has been in hospice for the past 7 months, and as he nears the end of his long life, people are sharing their personal stories involving the man known for his decades of humanitarian, peace-building work after leaving the White House.

One story comes from Noel Casler, a comedian and talent handler who has worked with many celebrities and public figures. He took to X (formerly Twitter) to share an encounter he witnessed between Jimmy Carter and a young girl at the Goodwill Games.

"When I was Prez Carter’s talent handler it was the Goodwill Games in NYC. When Carter arrived I was to take him to [the] stage to join Ted Turner, Gov Pataki, Gerald Levin & Giuliani to kick off the event," he began.

On their way to the stage, Casler shared, a young girl who was a standout inner-city school student in around the second grade approached President Carter to say hello.

"You would have thought the world stopped for Jimmy Carter," Casler wrote. "He knelt down to look her in the eyes and began a long series of questions about the subjects she was studying, what her favorites were." When she said math and science were her among her favorites, Carter "lit up."

But what showcases Carter's caring personality is the way he treated her.

"He smiled and acted as if she was the only person there," Casler explained. "The thing is he didn't talk to her like she was a kid. There wasn't condescension of any air of I'm an ex-Prez wan a pic to show off."

"It was one man talking to the future generations and coming from a place of deep empathy, compassion and care for how we leave this planet and the lives of those upon it. Faith in action."

Casler wrote that he got nervous when they started calling for Carter to head to the stage, but the former president was "chill."

People frequently cite Carter's humility and compassion for others as highlights of his post-presidency legacy, and this interaction showcases those qualities beautifully.

Casler also expounded on Carter's ability to talk to anyone with ease.

"I’ve seen him on other occasions speak with full authority on the magic of Chuck Leavell’s left hand & hanging with the Allman Brothers. Carter is a renaissance man if ever there was one but his greatest gift is the example of how he lives in life," he wrote. "Happy 99th President Carter."

People loved reading this simple, personal story about a man who will leave the world with many such examples of his care and attention to whoever was in front of him.

"This is such a wonderful thread about a very special, compassionate man," wrote Nancy Sinatra. "Thank you, Noel. Thank you."

"Exactly who Jimmy Carter is," shared Jody Dean. "Once interviewed him and Ernie Banks on the same day. President Carter sat before Banks in our green room, listening to Ernie in rapt attention. An 8-year-old with a signed Ernie Banks baseball card could not have beamed more brightly."

"Jimmy Carter is the best human being to ever be president and it was honestly mean of us to make him do that," wrote Hunter Felt.

"Thank you, Noel, for this heartrending tribute. Carter is a jewel and remembering him always lifts my sagging spirits." shared Marina Margetts.

Happy 99th, Jimmy Carter, the former U.S. president whose legacy of human kindness and compassion will endure long after he leaves us.

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Marty and Jess Ansen have spent nearly 500 days onboard Princess Cruise Lines

For many, if not most of us, the purpose of retirement is to sit back and enjoy life. A chance to see the world, take up new hobbies, explore what it means to simply exist without having to clock in.

So it’s almost no wonder that more and more retirees are finding themselves on cruise ships, where relaxation, adventure (and having someone else do your chores) are the name of the game.

Retired Australian couple Marty and Jess Ansen can certainly attest to this—having spent close to 500 days sailing around the world on their 51 back-to-back cruises.

That’s right. 51 cruises. Back. To. Back.

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Family

12 hilariously relatable comics about life as a new mom.

Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

All illustrations by Ingebritt ter Veld. Reprinted here with permission.

Some good not so good moments with babies.



Embarrassing stains on your T-shirt, sniffing someone's bum to check if they have pooped, the first time having sex post-giving birth — as a new mom, your life turns upside-down.

Illustrator Ingebritt ter Veld and Corinne de Vries, who works for Hippe-Birth Cards, a webshop for birth announcements, had babies shortly after one another.

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