The Seattle Seahawks' newest linebacker is changing what professional football looks like.

Today’s professional football world has never seen a player like Shaquem Griffin.

In 2016, he won the American Athletic Conference defensive player of the year award, with 92 total tackles, 11.5 sacks, two forced fumbles, two fumble recoveries, and an interception. (For you non-football folks, that’s really good.)

In March 2018, he clocked the fastest 40-yard dash time for a linebacker in the NFL Scouting Combine since 2003.


And in April 2018, he lived out every aspiring football player’s dream of playing in the NFL when he was drafted as a defensive lineman for the Seattle Seahawks.

The big kicker? He’s accomplished all of that one-handed. Literally.

Shaquem Griffin starred on the undefeated University of Central Florida football team last year. Photo via Kevin C. Cox/Getty Images

Griffin’s left hand was amputated when he was 4 years old.

He was born with a condition called amniotic band syndrome, a rare disorder that occurs in the womb, causing the amniotic sac to entangle with limbs. Before the amputation, the tissue in Griffin’s left finger was soft, “like a glove filled with jelly,” according to ESPN.

It was also painful. "Everything I touched burned," Griffin told the network.

His mother, Tangie, recalled her son attempting to cut off his fingers one night to relieve the pain. She called the next day to schedule the surgery.

Shaquem will join his twin brother, Shaquill, on the Seahawks roster. Shaquill, who is one minute older than Shaquem, was drafted last year by the Seattle team.

Missing a hand has definitely raised challenges in his life, but Griffin has never let it hold him back.

Shaquem Griffin had to work hard to get to where he is today — professional football requires intense dedication, and is definitely not for the faint of heart. His indomitable will is nothing short of infectious.

"Never let anyone tell you what you can't do," he told College Gameday in 2016. "If somebody says you can't walk, prove them wrong. Somebody tells you can't play football, prove them wrong."

Griffin's success in football offers representation to kids with disabilities.

Heroes that we feel a connection with are important. They inspire us, they give us something to shoot for, and they remind us that we are capable of great things.

Kids with disabilities don't often see themselves reflected in the highest ranks — especially in mainstream professional sports. To see a man with one hand playing on an NFL team opens up a world of possibilities for those who have been told, directly and indirectly, that they are not physically made for certain things.

Take, for example, this young cheerleader, who was born with the same condition as Shaquem Griffin and who is one of his biggest fans:

Griffin credits his family for helping him develop his strength and attitude. In an open letter to the general managers in the NFL, Griffin wrote about a coach from his childhood who told him he shouldn't play football. Griffin said it was his family who pushed him to never give up.

"I’m blessed to have thick skin. But I’m even more blessed to have a family that never let me make excuses and who raised me to never listen to anybody who told me I couldn’t do something — especially because of my hand."

Here's to Shaquem Griffen single-handedly changing the face of the NFL.  

President Biden/Twitter, Yamiche Alcindor/Twitter

In a year when the U.S. saw the largest protest movement in history in support of Black lives, when people of color have experienced disproportionate outcomes from the coronavirus pandemic, and when Black voters showed up in droves to flip two Senate seats in Georgia, Joe Biden entered the White House with a mandate to address the issue of racial equity in a meaningful way.

Not that it took any of those things to make racial issues in America real. White supremacy has undergirded laws, policies, and practices throughout our nation's history, and the ongoing impacts of that history are seen and felt widely by various racial and ethnic groups in America in various ways.

Today, President Biden spoke to these issues in straightforward language before signing four executive actions that aim to:

- promote fair housing policies to redress historical racial discrimination in federal housing and lending

- address criminal justice, starting by ending federal contracts with for-profit prisons

- strengthen nation-to-nation relationships with Native American tribes and Alaskan natives

- combat xenophobia against Asian-Americans and Pacific Islanders, which has skyrocketed during the pandemic

Keep Reading Show less
True

If the past year has taught us nothing else, it's that sending love out into the world through selfless acts of kindness can have a positive ripple effect on people and communities. People all over the United States seemed to have gotten the message — 71% of those surveyed by the World Giving Index helped a stranger in need in 2020. A nonprofit survey found 90% helped others by running errands, calling, texting and sending care packages. Many people needed a boost last year in one way or another and obliging good neighbors heeded the call over and over again — and continue to make a positive impact through their actions in this new year.

Upworthy and P&G Good Everyday wanted to help keep kindness going strong, so they partnered up to create the Lead with Love Fund. The fund awards do-gooders in communities around the country with grants to help them continue on with their unique missions. Hundreds of nominations came pouring in and five winners were selected based on three criteria: the impact of action, uniqueness, and "Upworthy-ness" of their story.

Here's a look at the five winners:

Edith Ornelas, co-creator of Mariposas Collective in Memphis, Tenn.

Edith Ornelas has a deep-rooted connection to the asylum-seeking immigrant families she brings food and supplies to families in Memphis, Tenn. She was born in Jalisco, Mexico, and immigrated to the United States when she was 7 years old with her parents and sister. Edith grew up in Chicago, then moved to Memphis in 2016, where she quickly realized how few community programs existed for immigrants. Two years later, she helped create Mariposas Collective, which initially aimed to help families who had just been released from detention centers and were seeking asylum. The collective started out small but has since grown to approximately 400 volunteers.

Keep Reading Show less
True
Gates Foundation

Once upon a time, a scientist named Dr. Andrew Wakefield published in the medical journal The Lancet that he had discovered a link between autism and vaccines.

After years of controversy and making parents mistrust vaccines, along with collecting $674,000 from lawyers who would benefit from suing vaccine makers, it was discovered he had made the whole thing up. The Lancet publicly apologized and reported that further investigation led to the discovery that he had fabricated everything.

Keep Reading Show less
via TikTok

Menstrual taboos are as old as time and found across cultures. They've been used to separate women from men physically — menstrual huts are still a thing — and socially, by creating the perception that a natural bodily function is a sign of weakness.

Even in today's world women are deemed unfit for positions of power because some men actually believe they won't be able to handle stressful situations while mensurating.

"Menstruation is an opening for attack: a mark of shame, a sign of weakness, an argument to keep women out of positions of power,' Colin Schultz writes in Popular Science.

Keep Reading Show less