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In a flurry of heavy headlines that constantly inundate our feeds, acts of good connect us back to our faith in humanity. Witnessing just one person go out of their way to make the world a better place is a powerful healing salve against apathy. It reminds us all of what we are collectively capable of creating. This is the philosophy that Upworthy wholeheartedly believes in, hence why we’re always sharing uplifting stories of people giving kindness, generosity and support to their fellow humans.

That’s also why we’re partnering with P&G, the maker of some of our favorite household products like Tide, Always and Pampers, to bring you the 2023 Acts of Good Awards, and celebrate the individuals who are giving back and strengthening their communities.

Think of it like the Oscars of kindness. Half as formal but twice as feel-good.

Besides providing the world with brands we know and trust, P&G is a company doing good acts, whether it’s supporting hygiene education, helping struggling communities gain access to basic necessities or delivering essentials for families impacted by disasters.

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Unwritten rules poor people follow that may be surprising

Fantasizing about what it's like to be rich is something plenty of people do, especially if you'd classify yourself as poor. People make lists of the things they'd buy or businesses they'd start if they won the lottery, even if they don't play. But being poor comes with ingenuity.

Because you have little access to funds, which equates to little access to necessities, you get creative in ways to stretch a dollar. It also becomes glaringly obvious when someone didn't struggle with poverty by what they say or the things they do. Things that seem normal to them seem strange to you or vise versa.

In a compilation video posted on YouTube by TikTok News, a man wrapped in a blanket poses the question, "What's an unwritten poor person rule that rich people wouldn't understand." The replies didn't disappoint and if you grew up poor some of these will have you nodding your head in agreement. If you didn't, then you may be in for a bit of a surprise.

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ACUVUE launches a new campaign to inspire Gen Z to put down their phones and follow their vision

What will you create on your social media break? Share it at #MyVisionMySight.

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If you’ve always lived in a world with social media, it can be tough to truly understand how it affects your life. One of the best ways to grasp its impact is to take a break to see what life is like without being tethered to your phone and distracted by a constant stream of notifications.

Knowing when to disconnect is becoming increasingly important as younger people are becoming aware of the adverse effects screen time can have on their eyes. According to Eyesafe Nielsen, adults are now spending 13-plus hours a day on their digital devices, a 35% increase from 2019.1. Many of us now spend more time staring at screens on a given day than we do sleeping which can impact our eye health.

Normally, you blink around 15 times per minute, however, focusing your eyes on computer screens or other digital displays have been shown to reduce your blink rate by up to 60%.2 Reduced blinking can destabilize your eyes’ tear film, causing dry, tired eyes and blurred vision.3

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Joy

10 things that made us smile this week

We've got a sweet little roundup of joy for you.

This week's best smile-worthy finds from around the internet

Hey, all! It's time for our weekly round-up of joy, where we gather up 10 of the happiest, funniest and most beautifully touching finds from around the internet and deliver them to you all in one spot.

This week we have some examples of particularly lovely humans going out of their way to lend a hand to others, a couple of cute puppers engaging in silly antics, some adorable baby goats dancing in slow motion, a delightful Monty Python-themed prom proposal and more. If you could use a little dose of joy—and who couldn't?—we've got you covered.

Enjoy!

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Arnold Schwarzenegger models accountability and growth

Arnold Schwarzenegger is sort of having a moment of life imitating art, but in this case it would be the other way around. The action star, turned governor before going back to acting, is staring in a new Netflix series, "FUBAR" and the storyline feels very...familiar. It's an action-comedy about a husband who had an affair and is attempting to win his wife back.

If you don't understand the connection, let me spell it out. Schwarzenegger was married to Maria Shriver for 25 years when she filed for divorce after finding out he not only had an affair with their housekeeper, but fathered a child. The child in question was a teenager when Shriver put the pieces together and confronted the housekeeper about her suspicions.

But unlike Schwarzenegger's character, Luke, in "FUBAR," the former California governor acknowledged his actions as the catalyst to the demise of his marriage.

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via Pexels

The Emperor of the Seas.

Imagine retiring early and spending the rest of your life on a cruise ship visiting exotic locations, meeting interesting people and eating delectable food. It sounds fantastic, but surely it’s a billionaire’s fantasy, right?

Not according to Angelyn Burk, 53, and her husband Richard. They’re living their best life hopping from ship to ship for around $100 a night, depending on the cruise. "Cruise costs vary quite a bit, our goal is to average about $100 per night, for the couple, or less across and entire calendar year," Richard told Upworthy.

The Burks have called cruise ships their home since May 2021 and have no plans to go back to their lives as landlubbers. Angelyn took her first cruise in 1992 and it changed her goals in life forever.

“Our original plan was to stay in different countries for a month at a time and eventually retire to cruise ships as we got older,” Angelyn told 7 News. But a few years back, Angelyn crunched the numbers and realized they could start much sooner than expected.

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via Unsplash

What do these men love?

Writer and illustrator Aubrey Hirsch jokingly asked her followers on Twitter what’s a “universal thing that most men like?” because she was writing a comic and “just realized I don’t actually know any men in real life." The tweet inspired an avalanche of funny responses.

Hirsch is the author of “Why We Never Talk About Sugar,” a collection of short stories, and her work has appeared in The New York Times, Child, American Short Fiction and Time.

The interesting thing about the responses is that they weren’t the typical stereotypes about men. She didn’t get a ton of people talking about sex, sports or toxic masculinity. Instead, there were a lot of folks that mentioned very specific male behaviors as if they were talking about a bizarre species they discovered in the wild.

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via Pexels

A couple havng a fun coversation on a date

When we think about gifted conversationalists, we’re more likely to think of great talkers—those who wow us with their insights, wit, and charm. However, communication experts believe that if you want to make a great impression on someone, knowing how to listen goes a long way.

Those of us who love being verbose may think the world loves us because of how well we can talk. But the person sitting in front of you has a lot to say, and nothing makes them feel better during a conversation than your undivided attention.

As the old saying goes, we never quite remember everything someone has said to us, but we’ll never forget how they made us feel. When you actively listen to your conversation partner, they feel that you value them and are receptive to their needs. It also eases any feelings of conflict or resentment.

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