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She was tired of just letting the depression consume her. So she set up her camera and took these.

She had an uncanny sense that she should document her recent bout of depression. I'm glad she did. Photos by Alicia Shao.

Alicia decided to do more than just be at the mercy of depression when it strikes.

She documented it. From the photographer herself:

"This is a series of self-documentation with regards to depression. It started with the first photo. But it somehow articulated how I felt, but couldn't express in words. I then spent the next 2 hours setting up cameras, trying to capture those moments. So far this has been going well, and it's helping others understand what I am going through. Also, it has been a strangely liberating experience, because I feel like I'm no longer carrying this weight alone and people finally understand me. I hope this somehow helps you too." — Alicia Shao

Her images paired with facts about depression from DoSomething.org make a powerful combination.

"Roughly 20 million people in the United States suffer from depression every year."

All images by Alicia Shao and used with permission.

"1 in 4 young adults will suffer an episode of depression before age 24."

"Many creative individuals experienced depression, including Ludwig van Beethoven, John Lennon, Edgar Allan Poe, Mark Twain, Georgia O'Keefe, Vincent van Gogh, Ernest Hemingway, F. Scott Fitzgerald, and Sylvia Plath."

"Depression is a common mental disorder. Globally, more than 350 million people of all ages suffer from depression."

"Continuous exposure to violence, neglect, abuse, or poverty may make people who are already susceptible to depression all the more vulnerable to the illness."

"Depression affects all people regardless of age, geographic location, demographic, or social position."

"Over 8% of adolescents in the United States suffer from depression at a given time."

"There are interrelationships between depression and physical health. For example, cardiovascular disease can lead to depression and vice versa."

"People who are depressed are more prone to illnesses like colds than non-depressed people."

Depression isn't in your head. It's a real thing, and there's real help.

Alicia's images are hitting close to home for many, which isn't surprising given the prevalence of depression in our society. If you need some help managing depression, (800) 826-3632 is a hotline that can help in the U.S. (there is a link further below for more resources in the U.K., too).

As common as this affliction is, everyone could stand to see this. If not for themselves, then for someone they love.

Joy

Sorry, Labradors. After 31 years, America has a new favorite dog.

The American Kennel Club has crowned a new favorite.

via Pixabay

A sad-looking Labrador Retriever

The sweet-faced, loveable Labrador Retriever is no longer America’s favorite dog breed. The breed best known for having a heart of gold has been replaced by the smaller, more urban-friendly French Bulldog.

According to the American Kennel Club, for the past 31 years, the Labrador Retriever was America’s favorite dog, but it was eclipsed in 2022 by the Frenchie. The rankings are based on nearly 716,500 dogs newly registered in 2022, of which about 1 in 7 were Frenchies. Around 108,000 French Bulldogs were recorded in the U.S. in 2022, surpassing Labrador Retrievers by over 21,000.

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dogs
Joy

Dad 'gentle parenting with malicious intent' is making people laugh and sparking a new parenting technique

"The worse your attitude, the more mom's going to blush."

Ginger Jack|TikTok

Dad gives a how-to on "gentle parenting with malicious intent."

By now, everyone has heard of gentle parenting. Even if you're not quite sure what it is, you've heard the phrase. Parents that use this style of parenting set boundaries with their children but with thorough explanations and a focus on healthy emotional development. One dad decided to spin the gentle parenting trend by implementing "gentle parenting with malicious intent" for his older children.

You may be wondering how one gentle parents with malicious intent. No worries, the dad uploaded a now-viral clip to TikTok, where it has over 4 million views, to explain. In the clip, "Ginger Jack" has the camera on himself as he talks to his kids about completing their chores without attitudes…and that's where the twist comes in.

"New rule. Whenever one of you starts giving me attitude, I'm going to start hitting on mom," the dad says before speaking to his partner. "Hey there. sugar. How you doing, baby girl? How do you feel about another child? I could rub your ankles real good." He then makes what can only be described as an attempt at a sexy cat noise.

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parenting hacks
Pop Culture

Crying fan embraced by Drew Barrymore explains why the moment was 'super special'

"Like myself, Drew has had a super hard life," she said.

via Eva Rinaldi/Flickr

Drew Barrymore speaks during the FLOWER Beauty launch at Westfield Parramatta on April 13, 2019, in Sydney, Australia.

Drew Barrymore, 48, has been in the public consciousness since she starred as Gertie in 1982’s mega-blockbuster, “E.T.: The Extra-Terrestrial,” a performance that earned her an Oscar nomination for Best Supporting Actress. So, it makes sense that many people of a certain age feel as if they’ve grown up with her.

Now, she’s an even more significant part of people’s lives as the host of “The Drew Barrymore Show,” which runs every weekday on CBS.

On May 25, the show’s Instagram page posted a touching video of an off-the-cuff moment between Barrymore and a fan during a taping of her show. In the clip, Barrymore realizes that someone in the audience is crying. So, instead of ignoring the fan, she jumps to action to see what is the matter.

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drew barrymore
Family

Pediatrician shares two simple tips that could save a child's life at a pool party

"The more folks present, the safer the pool is, right? Wrong."

Photo by Ash Dowie on Unsplash

If there's a body of water anywhere, a designated adult needs to have their eyes on it.

It's that time of year when the weather across the country is warm enough for families to enjoy outdoor barbecues, picnics and pool parties. That means it's also the time of year when tragedy will strike a certain percentage of families who get blindsided by how quickly and easily a child can drown in a backyard pool, even when they're surrounded by people who care about them and their safety.

We've all been at a gathering where adults are coming and going, chatting, setting up food, taking trips to the bathroom, all while kids are busy playing in the water. In such scenarios, it's easy to assume that someone else is keeping an eye on the pool.

But as pediatrician Diane Arnaout has shared, the harrowing reality is that the more people there are at a pool party the more likely it is that a child could slip into the pool or become distressed in the water without anyone noticing.

In a Facebook post that has been shared more than 77,000 times, Dr. Arnaout wrote:

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pool safety
Pop Culture

Musician uses traditional Chinese instrument to create hypnotic cover of 'Hotel California'

There are literally hundreds of covers of this song floating around on the internet, but this one has its own unique flair.

Moyun/Youtube

Moyun peforms "Hotel California" on the guzheng.

The Eagles' hit song, “Hotel California,” has been covered countless times over the years by a variety of artists, including the likes of Nancy Sinatra, the Gypsy Kings and that guy at your local karaoke spot.

And while every rendition gives the song a fresh dynamic, one musician with a penchant for mystery has transformed the rock n’ roll staple into something entirely new.

Using a traditional Chinese string instrument called a guzheng, Moyun plays the song focusing mostly on its two guitar solo arrangements, creating a sound that has all the otherworldly beauty of an ancient folk tale.
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music
Pop Culture

Man rewatches shows from his childhood and his recaps of the bonkers storylines are priceless

Rob Anderson's hilarious recaps of shows like "Mighty Ducks," "Beethoven," and "7th Heaven" might make you wonder how they got made in the first place.

@hearthrobert/TikTok

These plots makes zero sense.

While there are no doubt some timeless classics from our childhood that remain every bit as amazing as we remember, many are straight-up cringey upon a later viewing. Really, it’s to be expected as societal viewpoints change…sort of a marker of how far we’ve collectively come.

And so, what do we do with these problematic pieces of old-school pop culture? Well, we can certainly update them to better reflect a more modern attitude, but that also comes with a set of potential problems. Or we could simply never watch them again. Certainly an option given all the content out there. But then we might miss an opportunity to better understand what seemed to work for the mainstream then, and why it doesn’t work now.

And then there’s the third option—allow ourselves to be entertained by their cringiness.

That’s certainly the route taken by Rob Anderson. Over on TikTok, Anderson has taken ultra-popular movies and television shows from his childhood and given them hilarious recaps capturing how absurd some of the storylines are.
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movies
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