She timidly asked the woman eating alone if she could join her. It was her best decision all year.

I'm not crying, YOU'RE crying!

We sometimes lose sight of the fact that every day we have a choice.

We can choose to connect to those around us, or we can choose to close ourselves off. Some days we may not feel like reaching out to others, but on days when we can, you never know just what may come of it.

We're busy.

I know. I'm caught in that cycle, too. When I do get a moment to breathe and do something for myself, sometimes I just want the time to clear my mind and, blessedly, say nothing. There's nothing wrong with that.


But during our more generous moments...

Maybe we could stretch ourselves a bit further — stretch to offer human warmth and conversation to someone who deserves it simply for being another person in our midst. Stretch to brighten someone's day, knowing that maybe we'll be turned down, and maybe we won't. Stretch to keep ourselves open to the world and to other people, even if naysayers would have you believe it's safer to stay tight and closed off. Stretch simply to tell the world that we won't be automatons who use our energy and light only for the tasks required to survive but that we will be people who really live.

That's what happened when Brooke Ochoa went to lunch by herself. She could have kept her gaze fixed to her phone, barely taking in the information from the environment around her. But she tuned in. She noticed people. She noticed Delores. And what came of that is truly beautiful. Enjoy.

Image by Brooke Ochoa.

"Today I Went to eat at a restaurant for lunch and I saw this elder lady coming from afar so I waited to hold the door for her, she was very thankful and sweet. She then told the waitress, "table for one", so I waited and hesitated but then I walked over and said, "I'm eating by myself too would you like to have lunch together?" She was ecstatic! Come to find out she spent the last decade living with her mom who recently passed away and her aunt who recently was put into a nursing home, so she has been having a hard time being alone. We had a wonderful talk, and she just kept smiling and saying thank you for listening to me, which made me smile too! Her words healed my heart just as much as i healed her lonely one. By far the best decision I've made all year!!! Her name is Delores, and we will be having lunch every Thursday from now on."
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Instagram / Frères Branchiaux Candle Co.

Three young Maryland brothers who started a candle company to buy new toys now donate $500 a month from their successful business to help the homeless.

Collin, 13, Ryan, 11, and Austin, 8, Gill founded "Frères Branchiaux," which is French for Gill Brothers, after their mom told them they could either get a job or start a business if they wanted more video games and Nerf guns.

"They surprised me when they started a business and they started selling at their baseball and football games and they've moved on to a vending truck," Celena Gill told Good Morning America.

The three of them have been making the candles in their Indian Head home for the last two years and business is booming, with 36 stores carrying the boys' products and a deal with Macy's in the works. They sell nearly 400 candles a month, priced from $18 to $36, along with other products like diffuser oils, room sprays, soap, bath bombs and salts, according to the Washington Post.


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A BEAUTIFUL DAY IN THE NEIGHBORHOOD - Official Trailer (HD) www.youtube.com

As a child, I spent countless hours with Mister Rogers. I sang along as he put on his cardigan and sneakers, watched him feed his fish, and followed his trolley into the Land of Make Believe. His show was a like a calm respite from the craziness of the world, a beautiful place where kindness always ruled. Even now, thinking about the gentle, genuine way he spoke to me as a child is enough to wash away the angst of my adult heart.

Fred Rogers was goodness personified. He dedicated his life not just to the education of children, but to their emotional well-being. His show didn't teach us letters and figures—he taught about love and feelings. He showed us what community looks like, what accepting and including different people looks like, and what kindness and compassion look like. He saw everyone he met as a new friend, and when he looked into the camera and said, "Hello, neighbor," he was sincerely speaking to every person watching.

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Recently, Upworthy shared a tweet thread by author A.R. Moxon who created a brilliant metaphor to help men understand the constant anxiety that potential sexual abuse causes women.

He did so by equating sexual assault to something that men have a deep-seeded fear of: being kicked in the testicles.

HBO didn't submit 'Brienne' from Game of Thrones for an Emmy. So, she did it herself.

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