There is the reason that even when I was in really great shape, wore a size 4, and was healthy, it was never good enough for me. All of my logic and intelligence have trouble combatting what I've seen as "perfect" day after day for my entire life.

Well, I want to see more of this. I want to show my daughter, over and over, why the images of so many women she sees aren't realistic. And what I really want is for us to stop turning beautiful women into drawings and passing them off as real.


Photo from Dole
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As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

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Photo by Nathan Dumlao on Unsplash

When people think of the Deep South, especially in states like Mississippi, most people don't imagine a diverse and accepting way of life. People always look at me as if I've suddenly sprouted a unicorn horn when I reminisce on my time living in Biloxi and the eclectic people I've met there, many of whom I call friends. I often find myself explaining that there are two distinct Mississippis—the closer you get to the water, the more liberal it gets. If you were to look at an election map, you'd see that the coast is pretty deeply purple while the rest of the state is fire engine red.

It's also important to note that in a way, I remember my time in Biloxi from a place of privilege that some of my friends do not possess. It may be strange to think of privilege when it comes from a Black woman in an interracial marriage, but being cisgendered is a privilege that I am afforded through no doing of my own. I became acutely aware of this privilege when my friend who happens to be a transgender man announced that he was expecting a child with his partner. I immediately felt a duty to protect, which in a perfect world would not have been my first reaction.

It was in that moment that I realized that I was viewing the world through my lens as a cisgendered woman who is outwardly in a heteronormative relationship. I have discovered that through writing, you can change the narrative people perceive, so I thought it would be a good idea to sit down with my friend—not only to check in with his feelings, but to aid in dissolving the "otherness" that people place upon transgender people.

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Photo from Dole
True

As you sit down to eat your breakfast in the morning or grab an afternoon snack, take a minute to consider your food, how it was made, and how it got to your plate.

The fruit on your plate were grown and picked on farms, then processed, packaged and sent to the grocery store where you bought them.

Sounds simple, right?

The truth is, that process is anything but simple and at every step in the journey to your plate, harm can be caused to the people who grow it, the communities that need it, and the planet we all call home.

For example, thousands of kids live in food deserts and areas where access to affordable and nutritious food is limited. Around the world, one in three children suffer from some form of malnutrition, and yet, up to 40% of food in the United States is never eaten.

Keep Reading Show less

I saw this poster today and I was going to just let it go, but then I kept feeling tugged to say something.

Melanie Cholish/Facebook

While this poster is great to bring attention to the issue of child trafficking, it is a "shocking" picture of a young girl tied up. It has that dark gritty feeling. I picture her in a basement tied to a dripping pipe.

While that sounds awful, it's important to know that trafficking children in the US is not all of that. I can't say it never is—I don't know. What I do know is most young trafficked children aren't sitting in a basement tied up. They have families, and someone—usually in their family—is trafficking them.

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Kier is a therapist and a family and relationship vlogger who makes videos with his wife Noémie and 2-year-old daughter Emmy. Some of their content is comedic, some of it is serious, but their goal is for all of it to be "100% authentic."

Recently, Kier got real about fatherhood in a video he made while carrying Emmy around the neighborhood on his hip. The video resonated across a wide spectrum of people. I saw it shared by various friends in my own feed, and even by celebrities like Viola Davis.

As anyone who is a parent already knows, raising kids is hard work. It's rewarding and wonderful in many ways, but it's not easy. And if you don't prepare yourself emotionally for the task by working through your own childhood traumas, it's going to be even harder.

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