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upworthy
Friendship

Little boy shows example of true friendship in sweet video after a classmate was called 'dumb'

"You're such a nice friend."

friendship; kid pep talk; friend pep talk; viral video; heartwarming videos

Little boy gives sweetest pep-talk to upset friend

Things don't always go our way, and sometimes people have a way of making you feel pretty bad about yourself. Whether it's because of how you dress, laugh or how you fixed your hair that day, there are some people that will just try to find a way to make you feel badly. During those moments, it's great to have a friend that will remind you of who you truly are.

A little girl was having one of those days and her classmate, Mason, knew just how to support her. A video was uploaded to social media by Unklearold that showed the little girl on a school playground, upset. Another child had called her dumb, obviously hurting her feelings. But her friend was not going to stay silent so he gave her the most heartfelt pep talk his little body could muster causing the internet to collectively sigh, "aww."


"Don't listen to a guy that called you dumb," Mason says in his little voice. "Listen to yourself. Ignore this guy, whoever it is just stop talking to people that called you dumb."

The little boy says it with so much conviction that you don't have a choice but to believe him and it was just what his friend needed to hear. While he was reminding the girl to listen to herself, she became overcome with emotion and hugs his neck, "you're such a nice friend."

Of course people are just feeling all of the things in the comments of the video. It's such a sweet moment that changed the girl's day for the better.

One person says, "Whew. Who is raising him?! They’re pouring into him and equipping him to be a kind & loving human who pours into other people. Just imagine the world we would have if this was ubiquitous! Wow. Bless him. 'You’re such a nice friend!'"

Another writes, "Mason out here building and uplifting everybody's spirit with that sermon on the playground!"

Someone else comments, "This is a lesson we have to learn over and over into adulthood. Remember, what someone says about you has ABSOLUTELY NO DOMINION over who you are. Who YOU say you are is the only thing that holds power over you. Great job young man."

Watch the beautiful moment below:

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Scientists tested 3 popular bottled water brands for nanoplastics using new tech, and yikes

The results were alarming—an average of 240,000 nanoplastics per 1 liter bottle—but what does it mean for our health?

Suzy Hazelwood/Canva

Columbia University researchers tested bottled water for nanoplastics and found hundreds of thousands of them.

Evian, Fiji, Voss, SmartWater, Aquafina, Dasani—it's impressive how many brands we have for something humans have been consuming for millennia. Despite years of studies showing that bottled water is no safer to drink than tap water, Americans are more consuming more bottled water than ever, to the tune of billions of dollars in bottled water sales.

People cite convenience and taste in addition to perceived safety for reasons they prefer bottle to tap, but the fear factor surrounding tap water is still a driving force. It doesn't help when emergencies like floods cause tap water contamination or when investigations reveal issues with lead pipes in some communities, but municipal water supplies are tested regularly, and in the vast majority of the U.S., you can safely grab a glass of water from a tap.

And now, a new study on nanoplastics found in three popular bottled water brands is throwing more data into the bottled vs. tap water choice.

Researchers from Columbia University used a new laser-guided technology to detect nanoplastics that had previously evaded detection due to their miniscule size. The new technology can detect, count and analyze and chemical structure of nanoparticles, and they found seven different major types of plastic: polyamide, polypropylene, polyethylene, polymethyl methacrylate, polyvinyl chloride, polystyrene, and polyethylene terephthalate.

In contrast to a 2018 study that found around 300 plastic particles in an average liter of bottled water, the study published in the journal Proceedings of the National Academy of Sciences in January of 2024 found 240,000 nanoplastic particles per liter bottle on average between the three brands studied. (The name of the brands were not indicated in the study.)

As opposed to microplastics, nanoplastics are too small to be seen by microscope. Their size is exactly why experts are concerned about them, as they are small enough to invade human cells and potentially disrupt cellular processes.

“Micro and nanoplastics have been found in the human placenta at this point. They’ve been found in human lung tissues. They’ve been found in human feces; they’ve been found in human blood,” study coauthor Phoebe Stapleton, associate professor of pharmacology and toxicology at Rutgers University’s Ernest Mario School of Pharmacy told CNN Health,

We know that nanoplastics are making their way into our bodies. We just don't have enough research yet on what that means for our health, and we still have more questions than answers. How many nanoplastics does it take to do damage and/or cause disease? What kinds of damage or disease might they cause? Is whatever effect they might have cumulative? We simply don't have answers to these questions yet.

That's not to say there's no cause for concern. We do know that certain levels of microplastic exposure have been shown to adversely affect the viability of cells. Nanoplastics are even smaller—does that mean they are more likely to cause cellular damage? Science is still working that out.

According to Dr. Sara Benedé of the Spanish National Research Council’s Institute of Food Science Research, it's not just the plastics themselves that might cause damage, but what they may bring along with them. “[Microparticles and nanoparticles] have the ability to bind all kinds of compounds when they come into contact with fluids, thus acting as carriers of all kinds of substances including environmental pollutants, toxins, antibiotics, or microorganisms,” Dr. Benedé told Medical News Today.

Where is this plastic in water coming from? This study focused on bottled water, which is almost always packaged in plastic. The filters used to filter the water before bottling are also frequently made from plastic.

Is it possible that some of these nanoplastics were already present in the water from their original sources? Again, research is always evolving on this front, but microplastics have been detected in lakes, streams and other freshwater sources, so it's not a big stretch to imagine that nanoplastics may be making their way into freshwater ecosystems as well. However, microplastics are found at much higher levels in bottled water than tap water, so it's also not a stretch to assume that most of the nanoplastics are likely coming from the bottling process and packaging rather than from freshwater sources.

The reality is, though, we simply don't know yet.

“Based on other studies we expected most of the microplastics in bottled water would come from leakage of the plastic bottle itself, which is typically made of PET (polyethylene terephthalate) plastic,” lead author Naixin Qian, a doctoral student in chemistry at Columbia University, told CNN Health. “However, we found there’s actually many diverse types of plastics in a bottle of water, and that different plastic types have different size distributions. The PET particles were larger, while others were down to 200 nanometers, which is much, much smaller.”

We need to drink water, and we need to drink safe water. At this point, we have plenty of environmental reasons for avoiding bottled water unless absolutely necessary and opting for tap water instead. Even if there's still more research to be done, the presence of hundreds of thousands of nanoplastics in bottled water might just be another reason to make the switch.

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Watching David's face during the scene change is sheer delight, as her confused look proves that she has no clue what is about to happen.

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Surgeries can range from fairly simple to incredibly complex, but few surgeries are more complicated than separating conjoined twins with combined major organs. That's why the recent surgical separation of conjoined twin boys with fused brains in Brazil is so incredible.

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