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Judge To Iraq Vet: Your Service In Iraq Makes You A Threat To Society
One returning soldier asked for help and didn't get it. Now he's in prison.At 5:30, the man can barely contain his grief over what and who he lost during the war.
11.12.13
So much meatloaf and Shake 'n Bake.
Kids in the 1970s pretending to cook
"What's for dinner?" has been asked by kids for millennia, probably, and the most common answers depend on both where and at what time in history it was asked. In ancient times, people were limited to what they could hunt or gather. Medieval recipes look different than what people ate in the 19th century. And what our grandparents ate when they were children was different from what our kids eat today.
Obviously, people couldn't DoorDash Chipotle in the '70s, but when someone on Reddit asked people born before 1970 what they ate for dinner most weeks, there were some standard meals a lot of Americans clearly ate regularly growing up. Lots of meatloaf and beef stroganoff. Pork chops and chop suey. Convenient assistance from Shake n' Bake, Hamburger Helper and TV dinners. Canned fruits and veggies. So much Jell-O.
from AskOldPeople
Here are some of the most popular responses:
"Overcooked pork chop, minute rice, canned green beans, canned fruit cocktail
Spaghetti with ground beef and sauce made from a packet (Durkee?)
Pot roast (whatever cut of meat was on sale) cooked with Lipton onion soup mix. Frozen peas. Canned peaches.
Meatloaf with mashed potatoes and canned green beans. Canned pears
Shake n bake chicken and scalloped potatoes from a box. Canned fruit of some kind.
On awesome days Chef Boyardee pizza mix from a box.
I liked LaChoy chop suey.
Always with a jug of milk on the table."

"So I think many of our moms went to the same home ec classes. Our house also had on rotation:
Goulash: It wasn’t what I have come to understand is Hungarian Goulash, but ground beef/spices/tomatoes.
Chicken Diane: Way overcooked chicken with rosemary, thyme and other seasonings.
Meatloaf: Yes, ketchup on top.
And the ever-present rice. Dad bought an aluminum rice cooker from his time in Japan and we had rice (he added soy sauce on top) 3x per week. The other side was baked potatoes.
The big treat!!!??? Chef Boy Ar Dee pizza from a tube on Friday once per month. Mom had a round aluminum baking pan and make dough, spread the included sauce on the dough, add the Parmesan Cheese (in the included packet). That was the biggest treat - and in all honesty I would go back to that day cause I miss my mom. Best pizza ever."
- YouTube www.youtube.com
"Hamburger patty or braised round steak, green salad, canned vegetable (peas, beans, corn, beets). Occasionally a baked potato. Sometimes my mom would toss chicken in a flour/seasoning mix and bake it and we'd have oven fried chicken--maybe once every couple of weeks. We got beef from a cousin so it was cheap, and chicken was expensive.
Mom also made spaghetti with ground beef, and beef stew with the tougher cuts of the cow. Oh--and liver--God how I hated liver night.
We always had cheap grocery store 'ice milk' in the freezer for dessert."

"Sunday - Spaghetti/macaroni and homemade spaghetti sauce and a salad.
Monday - Roast chicken, a side (potatoes, Rice-a-Roni), and a veg.
Tuesday - Pork chops, a side (potatoes, Rice-a-Roni), and a veg.
Wednesday - Spaghetti/macaroni and homemade spaghetti sauce and a salad.
Thursday - Rump or sirloin steak, a side (potatoes, Rice-a-Roni), and a veg.
Friday - breaded and fried fish (ugh--haddock, halibut, or cod if the latter was on sale), a side (potatoes, Rice-a-Roni), and a veg.
Saturday - Rump or sirloin steak, a side (potatoes, Rice-a-Roni), and a veg.
Dessert would be supermarket ice cream (carton, usually Neopolitan), Jello chocolate pudding, Table Talk pie (usually apple)."

"Typical meals: stroganoff made with ground beef and egg noodles. Pot roast. Swiss steak. Chicken cacciatore. Fried chicken. This was in California, but my parents were from the Midwest so pretty meat-and-potatoes. There was always a side vegetable and a starch. Rarely bread or rolls. Occasionally salad but not always until the 1980s. No formal/planned dessert except for special occasions like birthdays and holidays, but sometimes there was ice cream in the freezer or there were cookies (store bought; my mom wasn't a baker). In the late 70s my mom loved Julia Child and started to be more adventurous with cooking; later she took Asian cooking classes too."
"Beef stroganoff, fried bologna, weiners wrapped in bacon and then broiled, baked beans, (from scratch) liver.
Jello 1-2-3 (so space age!) Bundt cake, canned fruit salad, canned pears, canned peaches."
- YouTube www.youtube.com
"When we had some money (early in the pay period):
Spaghetti with sausages and homemade sauce
Liver and onions
Chop suey
Spare ribs and sauerkraut
Pork chops with mashed potatoes and gravy
Beef stew
Boeuf bourguignon
Beef stroganoff
When we were short on money:
Spam & scrambled eggs
Homemade macaroni & cheese
Cold cereal
That’s all I can think of right now.
We very rarely ever had dessert and almost never ate out. We never had fast food, the only fast food chain in town was Burger King, and McDonald’s was a town away and only open about six months of the year."
Here's to all the meals that nourished us in every era of our lives.
How did this even make it onto the show?
These "Wheel of Fortune" contestants struggled to solve this "slang" puzzle.
Few TV moments are as satisfying as a Wheel of Fortune blunder. They usually go viral because of a wildly goofy answer, like the 2024 classic "Treat Yourself A Round of Sausage." But every once in a while, it's hard to figure out who made the mistake: the contestant or the show's producers, who green-lit a puzzle that may have been…well, too puzzling.
Which brings us back to 1993, with one of the most bizarre moments in Wheel of Fortune history. The category was "Slang," and three contestants were presented with one nine-letter word. It took them more than three minutes to solve as the studio filled with awkward laughter, and it's fair to debate whether they really got it.
- YouTube www.youtube.com
It's a slow reveal: a pair of "T"s, an "S," a "B," an "N"—all with no guesses. Finally, upon the reveal of a "K," someone takes the first stab: "Buttinsky" (pronounced like "butt in sky"). Nope. Then comes a "Y." Another "Butt in sky." Even when we get the full word, "BUTTINSKY," no one can pronounce it to the producers' liking. Finally, one contestant runs through a handful of variations, and host Pat Sajak, seemingly eager to move on, jumps in: "There, you said it! You said it the second time!" It's a close call. You be the judge.
It appears none of the contestants had ever heard the word "buttinsky," which, according to Merriam-Webster, is a noun meaning "a person given to butting in" or "a troublesome meddler." "We cannot say who was the first wit to add the common last element of some Slavic surnames to the term butt in," the dictionary company wrote, "but we can tell you that the word has been in common use since the beginning of the 20th century."
- YouTube www.youtube.com
So what does the general public think about this puzzle? Here are some notable YouTube comments:
"Pat: 'Yeah, what do we have there?' Contestant: 'Buttinsky, jack—'"
"Producer was like, I don't even know how to pronounce that."
"Weirdest puzzle in WoF history"
"Nope...that is clearly "Butt in sky'"
"This was pretty much the final nail in the coffin for the Slang category--it offered one of the most difficult puzzles on the show, much like how Megaword had ones that had mostly uncommon letters and were very hard to pronounce."
"I actually saw this when it aired. I've never forgotten it. I'd hate to have my butt in sky :P"
"The producers were needling WAY too much on the pronunciation here. Wow, that was excruciating to watch lol"
"After something like that, they should have invited all three of those guys back or did a do-over puzzle and thrown it out."
"Buttonsky, Battensky, Buttansky, Bittensky, Bettinsky, Bottinsky, until we get to Buttinsky. Very funny."
"No wonder that category was retired."
On the latter note: According to the Wheel of Fortune Fandom site, "Slang" was introduced on September 7, 1992, and retired on June 19, 1995.
- YouTube www.youtube.com
There's an easy way to trick your brain into calming down.
Andrew Huberman and a woman sleeping.
There is nothing worse than lying in your bed, with your mind racing, and you can’t fall asleep. The longer you lie in bed, the more anxious you get about falling asleep, which makes it even harder to catch some ZZZs. You've tried clearing your mind, but can’t. You’ve tried counting sheep but reached 100. What do you do now?
On a recent Real Time with Bill Maher, neuroscientist Andrew Huberman made an off-the-cuff remark about a sleep hack that he swears by, and it's based on brain research. Huberman is a Stanford University neuroscientist and tenured professor of neurobiology and ophthalmology. He's also the host of the popular podcast Huberman Lab, which focuses on health and science.
“In fact, if you wake up in the middle of the night and you're having trouble falling back asleep, try just doing some long, extended exhales. And get this, this sounds really weird, but it has a basis in physiology. Keep your eyes closed and just move your eyes from side to side behind your eyelids like this, back and forth,” Huberman told Maher as he moved his eyes from side to side as if he was surveying a vast landscape. “Do some long exhales. I can't promise, but I'm willing to wager like maybe one pinky, that within five minutes or so, you'll be back to sleep.”
- YouTube youtu.be
Huberman explained the exercise in greater detail on Mark Bell's Power Project podcast. In his appearance, he discussed the interesting connection between our eyes and their connection to the amygdala, an almond-shaped part of the brain that controls our emotional response. “Eye movements of that sort actually do suppress the amygdala [to] make people feel calmer, less fearful,” Huberman said. He adds that when we are on a walk, we move our eyes from side to side, to analyze the terrain ahead of us, and the amygdala calms down.
- YouTube www.youtube.com
“But for most people who are sighted, moving your eyes from side to side for 10 to 30 seconds is going to calm you down," Huberman said. "And this makes really good sense because, from an evolutionary perspective, an adaptive perspective, we've always been confronted with interpersonal threats and animal to human threats. Forward movement is the way that you suppress the fear response."
Huberman’s video is important because many Americans need to get more sleep. A 2022 Gallup poll found that only 32% of Americans said they got “excellent” or “very good” sleep; 35% described their sleep as “good”; and 33% said their sleep was “fair” or “poor.”
Sleep is essential to maintaining good health. Getting at least seven hours of sleep a night is great for your memory, focus, emotional regulation, appetite, muscle recovery, and tissue repair. It also reduces the risk of chronic conditions like heart disease and diabetes. It’s great that Huberman shares his hack, which few people would have come up with without a background in neuroscience, to improve their sleep. It’s also another exciting way to show just how interconnected the body is, from eyes to brain and beyond. Sweet dreams.
This article originally appeared last year.
You're not supposed to use cotton swabs in your ears, but there are other ways to capture this feeling.
If you're not supposed to put cotton swabs in your ears, why does it feel so amazing?
Back in the 1920s, a man named Leo Gerstenzang observed his wife as she gave their baby a bath. To clean the child's ears, she would stick cotton balls on each end of a toothpick. It worked great, but Gerstenzang was concerned about the sharp ends—one slip could be extremely dangerous. So, he worked up a safer version, spending the next several years designing a machine that could make and package cotton swabs "never touched by human hands."
He called them "Baby Betty Gays," after his daughter, and then just "Baby Gays." Later, he developed the idea for the brand name "Q-Tips". The product caught on quickly, and for many years it was a popular choice for both adults and kids to remove earwax, among other uses. However, in the 1970s, the company added a warning to the package that the cotton swabs were not meant to be inserted into the ear.
Today, ENT professionals advise against using cotton swabs in your ear. Yet, many people continue to do it. One reason? It feels absolutely amazing.
- YouTube www.youtube.com
Sure, none of us want wax buildup in our ears, but it's become extremely clear that cotton swabs aren't actually all that great at removing wax. Outside the risk of perforating your ear drum by pushing the swab in too far, experts say cotton swabs are more likely to push wax deeper into the ear rather than pull it out. That's pretty counter-productive.
But by and large, people report that the feeling of twisting a cotton swab around inside your ear feels incredible. There is, believe it or not, a quasi-medical term for this sensation: an eargasm.
Dr. Karan Rajan recently created a now-viral video on TikTok covering the topic in-depth. He says that, for some people, the Vagus nerve-endings inside the ear are extremely sensitive. The Vagus nerve is a "branchlike structure that runs from your brain to your butt," according to Men's Health, and carries information about touch and sensation. When stimulated, you may experience a pleasurable feeling anywhere the nerve impacts, "including your heart, belly, and even reproductive areas."
"This leads to a parasympathetic response and a calming effect, similar to the other type of 'gasm. This is why, for many, ears are an erogenous zone."
He adds that the erectile tissue in your ears can get engorged when stimulated, giving you...you guessed it...an "ear boner." Add to this that the inside of your ear is not touched very often and can sometimes get itchy or irritated, it's no wonder rubbing it with a cotton swab feels so dang amazing.
One fun fact, or a not-so fun fact depending on your perspective, is that some people have what Rajan calls the "cough glitch," where stimulation of the inner ear makes them feel like there's something in their throat and may trigger a cough. Vice versa, a tingling in the throat may be felt in the ear. It's just another funny response by the Vagus nerve, but a much less pleasurable one.
@dr.karanr Eargasm @wtfaleisa
It's not just cotton swabs that can make your whole body feel amazing via the nerves in your ears.
If the vibrations are just right from music or any other sound or physical sensation that makes the ears tingle, a similar eargasm effect can occur.
This could be one reason people love ASMR, or autonomous sensory meridian response, videos. The whispering and other soft sounds can create a pleasurable, euphoric, tingling sensation throughout the body and trigger feelings of relaxation and reduced stress.
Medical News Today adds, "The sensitivity and power of the ears may explain why they can feel erogenous for many people. Whispering into the ear during intercourse can stimulate nerve endings and enhance feelings of intimacy. Physically stimulating the ears by massaging, licking, or gently biting them may also enhance feelings of arousal and closeness."
When you add in the emotional element that music, in particular, can create in us, the eargasm feeling can become extraordinarily powerful.
Music reporter Allison Hagendorf says that when a song swells in an emotional, triumphant crescendo, it can be a euphoric experience.
"Scientists call it frisson, French for 'shivers', and it's this full body reaction when music, emotion, and surprise collide all at once. It's that surge you feel when something in a song takes you somewhere unexpected."
Though not strictly related to a stimulation of the Vagus nerve, music that hits just right can flood your brain with dopamine, the neurochemical responsible for feeling love, joy, and awe.
Fascinatingly, only about half of all people have the capability to experience these "musical chills."
The reason a little stimulation in and around our ears can feel so amazing goes far beyond just that "scratching an itch" sensation. There's legitimate neuroscience behind why the ears may be the key to full-body pleasure and euphoria in many people.
Again, doctors advise against sticking cotton swabs in your ears for a variety of health and safety reasons. But if you find yourself tempted to do it because it feels so good, consider yourself lucky that you're among those capable of powerful eargasms. Luckily, there are other, safer ways to explore your auditory superpowers.
"Boxing. Yeah, I know it’s not the stereotype, but try it, you’ll be surprised."
Two women enjoying a boxing class.
Solo hobbies are great for establishing some quality alone time, but there’s something to be said for enrichment activities that add to our physical wellbeing, provide a creative outlet, or give a recreational boost while also helping us build our own little tribe of like-minded weirdos.
Still, it can be a little intimidating to know where to start. That’s why a good old-fashioned crowdsourced list can come in handy.
Recently, folks on Reddit answered the question, "What hobbies attract the most friendly people?" and it’s filled with out-of-the-box answers that can provide a little bit of inspiration and encouragement.
From unique art meet-ups to sports that are surprisingly welcoming, here are some of our favorite answers:

"My very introverted and not-too-social mom picked up crocheting some time after turning 50. She found the most wholesome and friendly group of people that she is now super close with."
“The crochet community is pretty friendly, supportive, and incredibly talented.”
"I’ve had multiple instances where I’m shopping for yarn and another fiber artist will start a cute little 'whatcha makin'' convo. Then we trade advice and opinions, and I always feel like I just made a new friend. :)"

"Archery is pretty awesome, even just going to the public range. Everyone is friendly for sure."
"Something that always turned me off from other sports was when people would get overly emotional and angry when playing. The archery range is so peaceful."

"Playing pinball or gaming in vintage arcades. Everyone there is usually pretty polite, civil, and just having a good time."

"Very laid back, active people in reasonably good shape, social, and eager to help with problems or just make small talk."
"If you live near a climbing gym, look into beginner classes. Many gyms offer a six- or eight-week program that teaches you how to belay and do everything safely. It's a great way to meet other people who are getting into climbing."

"I took a couple of improv classes a few years ago and had an absolute blast! Everyone should try it at least once in their life. I think it’s really helped me work with people and be a better teacher."

"I'm a bird watcher! In my experience, most birders are just goofy nerds that love going 'oooh is that a [insert bird name here]???' It's great fun!"

"The community is thriving, and people are helping each other all the time and sharing ideas. 15% of the spare parts I pack when going to meet-ups are meant for other people, and we gift away the broken bits of our robots to our opponents as trophies. Sometimes we even travel and Airbnb together."

"It's a lot of older people who are interested in sharing knowledge."

"The woodworking community is really supportive. All it takes is one tablesaw mishap to humble you a bit and decide you'd rather not see that happen to anyone else, lol."

"Yeah, I know it’s not the stereotype, but try it, you’ll be surprised."
"Capoeira. The people are almost too friendly."
“I've wanted to do some kind of martial arts since high school and only managed to work up the courage to finally try it in my 30s. As a woman, it's such a masculine, intimidating environment. Once I got over the initial nerves (which took a while) and got to know some people, it was the warmest, most supportive, and authentic community I've been in."

"I joined a book club, and everyone is really cool!"

"Gardeners are the most generous, friendliest people I've ever met. Optimistic too."

"I’ve never joined a group that wasn’t full of the kindest people. The one I’m in now is lovely."

"The miniature painting community is one of the most supportive/friendly communities on Earth. You could probably shit on a mini and throw some glitter on it, and someone who's been painting for 25 years and is essentially a genius artist will be like, 'I love the color scheme, welcome to the hobby!'"

"I've met so many nice people at horror conventions. Polite, friendly, enthusiastic, and curious."

"The scuba community is super supportive. I think it’s inherent to how the sport works. Good communication, mutual respect, and caution are instilled in you during the education process. You need to be able to meet someone for the first time and potentially trust them with your life as a dive buddy. That requires a certain level of built-in trust. On top of that, there’s an extra layer of camaraderie that you get from diving in odd spots or at unusual times of the year. I once dove in a quarry on the absolute last day of the season, when it was cold enough that my wet gear froze to the table, but I had a blast chatting up the handful of other people unhinged enough to be out on the water that day."

"It’s literally like a family everywhere you go."

"I'm sure most people would assume it's just a bunch of pretentious craft beer bros. However, people are incredibly cool and very positively constructive with their feedback. As a result, everyone who has gained some confidence is thrilled to share their beer and have people genuinely appreciate them."

"Believe it or not…people are very kind to each other and we love to nerd out over our builds. Safety is almost always our #1 priority and I honestly feel more safe at the range than I do at a car meet!"

"If you're sitting on the side of the trail, everyone who passes will stop to ask if you're OK. People will share food, parts, tools, directions, advice, etc."
"You can literally pull up to a brewery, grab a beer, and sit down with other mountain bikers you've never met and instantly become friends by sharing stories or talking about how your ride went."

"Disc golfers are generally friendly and chill."
Last but not least…

"Every time I've joined a fishing club or just met someone while out fishing, we share stories and tips and enjoy the experience. Good people."