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It's time to talk about the illness claiming brilliant human beings like Robin Williams.

Tragic. Devastating. Absolutely heartbreaking. There is nothing I can tell you that will do justice to the lifetime of light and laughter Robin Williams brought to so many of us. I can just share sadness with the world at such an unexpected loss and help shed some light on something many of us aren't comfortable talking about: depression. Depression is a serious medical illness. It's not a passing bad mood or temporary sadness. It can be debilitating, and it happens to so many people. If you're struggling with depression, please know there is no shame in reaching out for help in managing a legitimate illness.Below are two videos. The first is an eight-minute clip from an interview with Robin Williams in 2010. The subject he discussed was suicide. It seems that one tactic he relied on was trying to compartmentalize suicidal thoughts and put them in a category where they were unspeakable. Unfortunately, for many people that tactic will only work for so long.The second clip is the news about Robin's death, as well as a retrospective of his career and photographs of him.

It's time to talk about the illness claiming brilliant human beings like Robin Williams.
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Photo by Louis Hansel on Unsplash
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This story was originally shared on Capital One.

Inside the walls of her kitchen at her childhood home in Guatemala, Evelyn Klohr, the founder of a Washington, D.C.-area bakery called Kakeshionista, was taught a lesson that remains central to her business operations today.

"Baking cakes gave me the confidence to believe in my own brand and now I put my heart into giving my customers something they'll enjoy eating," Klohr said.

While driven to launch her own baking business, pursuing a dream in the culinary arts was economically challenging for Klohr. In the United States, culinary schools can open doors to future careers, but the cost of entry can be upwards of $36,000 a year.

Through a friend, Klohr learned about La Cocina VA, a nonprofit dedicated to providing job training and entrepreneurship development services at a training facility in the Washington, D.C-area.

La Cocina VA's, which translates to "the kitchen" in Spanish, offers its Bilingual Culinary Training program to prepare low-and moderate-income individuals from diverse backgrounds to launch careers in the food industry.

That program gave Klohr the ability to fully immerse herself in the baking industry within a professional kitchen facility and receive training in an array of subjects including culinary skills, food safety, career development and English language classes.

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Woman shares breakup letter to foot before amputation.

It's amazing how even the most harrowing of decisions can be transformed with a good sense of humor.

After suffering an ankle injury during a horseback riding accident at age 13, Jo Beckwith had exhausted all other options to escape from the lingering pain from the fracture, leaving her with no better choice than to amputate.

She could have buckled under the weight of such life-altering news (no one would blame her). Instead, Jo threw a farewell party the day before her surgery. Some of her friends showed up to write a goodbye letter, fun and lighthearted messages scribbled directly onto the ankle.

@footlessjo

The messages that came into #amputation with me! #funny #therapeutic #disability #amputee #fypシ


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When a pet is admitted to a shelter it can be a traumatizing experience. Many are afraid of their new surroundings and are far from comfortable showing off their unique personalities. The problem is that's when many of them have their photos taken to appear in online searches.

Chewy, the pet retailer who has dedicated themselves to supporting shelters and rescues throughout the country, recognized the important work of a couple in Tampa, FL who have been taking professional photos of shelter pets to help get them adopted.

"If it's a photo of a scared animal, most people, subconsciously or even consciously, are going to skip over it," pet photographer Adam Goldberg says. "They can't visualize that dog in their home."

Adam realized the importance of quality shelter photos while working as a social media specialist for the Humane Society of Broward County in Fort Lauderdale, Florida.

"The photos were taken top-down so you couldn't see the size of the pet, and the flash would create these red eyes," he recalls. "Sometimes [volunteers] would shoot the photos through the chain-link fences."

That's why Adam and his wife, Mary, have spent much of their free time over the past five years photographing over 1,200 shelter animals to show off their unique personalities to potential adoptive families. The Goldbergs' wonderful work was recently profiled by Chewy in the video above entitled, "A Day in the Life of a Shelter Pet Photographer."