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It May Take Her A Whole Year To Repair Her Body After The 5 Years She Lived Through. Deal With It.

It may take a year. It may take more. But a different life is possible.

One of the simplest, realest songs I've ever heard about abuse, recovery, and starting over:

If you weren't able to watch it (in which case you've missed out on a really haunting, beautiful song), or even if you were, let me break down why it's so. freaking. amazing.

The video showcases a series of abuse situations, such as parent-child:

husband-wife:

and peer-to-peer:

Not particularly new territory for music videos. But the song lyrics are what set this one apart. It's being sung in the present from the perspective of the victim as a survivor, explaining to their loved ones about the long-lasting impact of the trauma.

That's what's so powerful here.

Bad, how deep the pain is
Or you just couldn't believe
And yes I'm good on the surface
But I'm a mess, I'm a mess underneath
See winter took most of my heart
And Spring punched right in the stomach
Summer came looking for blood
And by autumn, I was left with nothing







It took a whole damn year to repair my body
It took a whole damn year
It took a whole damn year to repair my body
It's been about five years
Gon' take a long long year for me to trust somebody
Gon' take long long year
Gon' take a long long year for me to touch somebody
It's been a bad five years






It's not just your run-of-the-mill, inspirational, "I was strong enough to leave" survivor's anthem. It's a very real look at how hard life can be after the abuse. It sends three very important messages:

1. To survivors: It's still not easy, and you're not alone.

2. To survivors' loved ones: Be patient and understanding. It takes time to heal.

3. To the outside observers, the friends, the critics: Have some empathy. Understand that the life you are encouraging victims to pursue — free from violence and abuse — may be better in the long run, but it certainly isn't an immediate walk in the park.


Make sure you share this video and those messages far and wide. Maybe we can make the world a little easier and more compassionate for the people around us who are healing from trauma. It may just take a whole damn year.

Community

Facebook group brings people together IRL to make meaningful friendships

True

Making new friends as an adult is challenging. While people crave meaningful IRL connections, it can be hard to know where to find them. But thanks to one Facebook Group, meeting your new best friends is easier than ever.

Founded in 2018, NYC Brunch Squad brings together hundreds of people who come as strangers and leave as friends through its in-person events.

“Witnessing the transformative impact our community has on the lives of our members is truly remarkable. We provide the essential support and connections needed to thrive amid the city's chaos,” shares Liza Rubin, the group’s founder.

Despite its name, the group doesn’t just do brunch. They also have book clubs, seasonal parties, and picnics, among other activities.

NYC Brunch Squad curates up to 10 monthly events tailored to the specific interests of its members. Liza handles all the details, taking into account different budgets and event sizes – all people have to do is show up.

“We have members who met at our events and became friends and went on to embark on international journeys to celebrate birthdays together. We have had members get married with bridesmaids by their sides who were women they first connected with at our events. We’ve had members decide to live together and become roommates,” Liza says.

Members also bond over their passion for giving back to their community. The group has hosted many impact-driven events, including a “Picnic with Purpose” to create self-care packages for homeless shelters and recently participated in the #SquadSpreadsJoy challenge. Each day, the 100 members participating receive random acts of kindness to complete. They can also share their stories on the group page to earn extra points. The member with the most points at the end wins a free seat at the group's Friendsgiving event.

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friendship
Education

In 125 years, millions of people have looked at this painting. No one really saw it until recently.

Van Gogh saw something it took scientists another 100 years to see.

Image from Wikimedia Commons.

Van Gogh’s Starry Night.



Van Gough never got to enjoy his own historic success as an artist (even though we've been able to imagine what that moment might have looked like). But it turns out that those of us who have appreciated his work have been missing out on some critical details for more than 100 years.

I'm not easily impressed, OK?

I know Van Gogh was a genius. If the point of this were "Van Gogh was a mad genius," I would not be sharing this with you.
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Family

Mom shows why painters tape is her 'weird' thing she'll never travel without

For parents with young kids looking to have a little less travel stress this holiday season—this one's for you.

@nicholaknox/Instagram

A mom shows all the ways painters tape can be useful while traveling

Traveling can be stressful for anyone, but it’s particularly challenging for parents with really young kids. The sitting still for long periods of time, the changes in schedule, the abundance of stimuli, the unexpected stomach bugs, the suddenly running out of diaper wipes…all the things that make trips triggering for toddlers and therefore chaotic for mom and dad.

And while there might not be a way to completely avoid every travel-induced aggravation (it’s all part of the journey!) there are definitely tips and tricks and tools to make it a bit smoother of a process.

For one mom, a peaceful trip always begins with a roll of painter’s tape.
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hacks
Identity

Gen X advice for Gen Z: Woman shares the things she wishes 'somebody told me in my twenties’

'You date people you think you deserve. You deserve better.'

via MelodyNoteVintage/TikTok

Gen Xer shares some timeless advice for Gen Z.

Meghan Smith is the owner of Melody Note Vintage store in the eternally hip town of Palm Springs, California, and her old-school Gen X advice has really connected with younger people on TikTok.

In a video posted in December 2022, she shares the advice she wishes that “somebody told me in my twenties” and it has received more than 13 million views. Smith says that she gave the same advice to her partner's two daughters when they reached their twenties.

The video is hashtagged #GenX advice for #GenZ and late #millennials. Sorry older millennials, you’re too old to receive these pearls of wisdom.

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advice
Pets

Dog mom has the most random phone conversation that adorably captures her dog's attention

This nonsensical conversation has the puppy ready for tacos...now!

HrtWarming|Facebook

Dog mom's random conversation has dog on edge of his seat

Dogs are constantly listening even if we don't know it. Their little ears perk up anytime they hear something suspicious or tilt their heads trying to understand what's being said. Some dog owners avoid saying words like "walk," "ride" or "treat" in front of their dogs because they know it will get the dogs overly excited.

One dog mom decided to test her luck by holding a fake phone conversation while her dog was nearby and it was shared to social media by HrtWarming. The conversation was about as nonsensical as it could get because no one else was on the other end of the phone.

"Yeah, did you get the treats? Well, he specifically wanted peanut butter. Yeah. Peanut butter treats. Yeah because we're going to go for a ride later," She says. "I think we're going to go for a ride and go to daycare. Camp. Yeah."

At this point the dog is pretty invested in the conversation as he keeps tilting his head from side to side but as the random conversation goes on, he gets more excited.

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dog hears phone call
Family

Baby still in diapers is blowing people away with his musical ability at the piano

Young Gavrill seems to intuitively understand music, and the best part is that he does it with such joy.

@GavrillScherbenko/YouTube

Gavrill Scherbenko appears to be a musical prodigy.

Mozart blew people away with his composing abilities at age 5. Franz Liszt played piano professionally for the aristocracy when he was 9. Yo-Yo Ma played cello for President John F. Kennedy at age 7.

Musical prodigies have fascinated people for centuries with their mastery of music at unexpected ages. Most of us have the same questions: How and at what age were their abilities discovered? Is it nature or nurture or a combination of both? Can prodigies be created on purpose, or is it something no one can predict or control?

While each musical prodigy has their own unique story, one family is giving the world some early glimpses of what an innate sense for music looks like in a baby who's still in diapers.

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music
Family

Woman nearly loses friend after admitting her baby names are 'godawful' and dangerous

Was it right to lose a friendship over it?

via Liza Summer/Pexels

Is it always best to be honest with friends?

A big parenting trend over the past few decades is people giving their children names that help them stand out instead of fit in. Social scientists say that a big reason for the change in America is the rise of individualism.

“As American culture has become more individualistic, parents have favored giving children names that help them stand out—and that means more unique names and fewer common names,” Jean Twenge, a San Diego State University psychology professor, told the BBC.

However, being an individualist comes with some risks. One can be an iconoclastic trendsetter or seen as desperate, inauthentic and cringeworthy.

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baby names
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