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Has your Facebook feed become an echo chamber? This app can fix that.

Just 5% of us regularly see views we strongly disagree with on social media. Here's how to change that.

Has your Facebook feed become an echo chamber? This app can fix that.

Getting out of your filter bubble can be a useful experience, and thanks to a new app, it's as easy as pressing a button.

"But I don't live in a bubble," you might say. "I listen to a wide range of views." And maybe you'd be right! But a new exercise from the Kind Foundation puts that to the test with their "Pop Your Bubble" campaign and app.

Because as it turns out, just 5% of us regularly see posts on social media that we'd say "differ greatly" from our own worldview. And because of that, most of us aren't seeing the whole picture.


All images from the Kind Foundation/YouTube.

Social media makes information more readily available than ever before, but it also lets us choose what information we do or do not want to see.

In many ways, this can actually be a good thing — for example, it allows a lonely gay kid in a homophobic household to connect with a community that validates and supports their identity, while filtering out the kinds of anti-gay messages they already hear at home. The unintended side effect of this, however, is the way it can warp our perception of what the world outside is really like or how many people actually feel a certain way on an issue.

It's a phenomenon called the "filter bubble," a term coined in 2011 by Upworthy CEO Eli Pariser, and describes a distorted view of the world resulting from this über-personalized experience. Partially the result of our own choices and partially the result of social media algorithms, we all exist in our own filter bubbles that feed us information that fits our existing world views without challenging them too much.

The Pop Your Bubble app scans your Facebook profile for Likes, shares, and friends to get a sense of who you are and what sort of news you're regularly exposed to — then it offers up radical change.

The app offers you a slew of suggestions of people to follow that will add some ideological diversity to your news feed.

The question is: Are you up to the challenge?

More than half of all adults in a survey by the Morning Consult and the Kind Foundation said this is something they'd be interested in trying out. And, of course, if it's not working out for you or taking too much of a personal and emotional toll on your well-being, it's easy to unfollow any of the new additions to your newsfeed.

Getting outside our bubbles can help make us better, more effective and persuasive participants in political conversation. Even better, it can make us better, more empathetic people.

You won't agree with everything you see in your new post-bubble feed, and that's the whole point. And you certainly don't need to engage with every post you disagree with (in fact, maybe it's best to start just by listening and following the conversation).

Whether you're progressive, conservative, moderate, or something else entirely, it's a good idea to — at least occasionally — see what others are saying about the latest hot topic in politics, even if just to remind yourself that not everyone thinks the same way you do.

Of course, it's not anyone's responsibility to expose themselves to views they find abhorrent, or views that are dehumanizing or degrading, nor is it to suggest that those other views are necessarily right or worth giving equal consideration to. But for those who are interested in stepping outside the filter bubble, this can be a really useful tool worth giving a try.

Learn more about the Pop Your Bubble app on its website, and check out the cool video below from the Kind Foundation about the project.

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Often, parents of children with special needs struggle to find Halloween costumes that will accommodate medical equipment or provide a proper fit. And figuring out how to make one? Yikes.

There's good news; shopDisney has added new ensembles to their already impressive line of adaptive play costumes. And from 8/30 - 9/26, there's a 20% off sale for all costume and costume accessory orders of $75+ with code Spooky.

When looking for the right costume, kids with unique needs have a lot of extra factors to consider: wheelchair wheels get tangled up in too-long material, feeding tubes could get twisted the wrong way, and children with sensory processing disorders struggle with the wrong kind of fabric, seams, or tags. There are a lot of different obstacles that can come between a kid and the ability to wear the costume of their choice, which is why it's so awesome that more and more companies are recognizing the need for inclusive creations that make it easy for everyone to enjoy the magic of make-believe.

Created with inclusivity in mind, the adaptive line is designed to discreetly accommodate tubes or wires from the front or the back, with lots of stretch, extra length and roomier cut, and self-stick fabric closures to make getting dressed hassle-free. The online shop provides details on sizing and breaks down the magical elements of each outfit and accessory, taking the guesswork out of selecting the perfect costume for the whole family.

Your child will be able to defeat Emperor Zurg in comfort with the Buzz Lightyear costume featuring a discreet flap opening at the front for easy tube access, with self-stick fabric closure. There is also an opening at the rear for wheelchair-friendly wear, and longer-length inseams to accommodate seated guests. To infinity and beyond!

An added bonus: many of the costumes offer a coordinating wheelchair cover set to add a major boost of fun. Kids can give their ride a total makeover—all covers are made to fit standard size chairs with 24" wheels—to transform it into anything from The Mandalorian's Razor Crest ship to Cinderella's Coach. Some options even come equipped with sounds and lights!

From babies to adults and adaptive to the group, shopDisney's expansive variety of Halloween costumes and accessories are inclusive of all.

Don't forget about your furry companions! Everyone loves to see a costumed pet trotting around, regardless of the occasion. You can literally dress your four-legged friend to look like Sven from Frozen, which might not sound like something you need in your life but...you totally do. CUTENESS OVERLOAD.

This year has been tough for everyone, so when a child gets that look of unfettered joy that comes from finally getting to wear the costume of their dreams, it's extra rewarding. Don't wait until the last minute to start looking for the right ensemble!


*Upworthy may earn a portion of sales revenue from purchases made through affiliate links on our site.

Screenshots via @castrowas95/Twitter

In the Pacific Northwest, orca sightings are a fairly common occurrence. Still, tourists and locals alike marvel when a pod of "sea pandas" swim by, whipping out their phones to capture some of nature's most beautiful and intelligent creatures in their natural habitat.

While orcas aren't a threat to humans, there's a reason they're called "killer whales." To their prey, which includes just about everything that swims except humans, they are terrifying apex predators who hunt in packs and will even coordinate to attack whales several times their own size.

So if you're a human alone on a little platform boat, and a sea lion that a group of orcas was eyeing for lunch jumps onto your boat, you might feel a little wary. Especially when those orcas don't just swim on by, but surround you head-on.

Watch exactly that scenario play out (language warning, if you've got wee ones you don't want f-bombed):

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Photo courtesy of Macy's
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Did you know that girls who are encouraged to discover and develop their strengths tend to be more likely to achieve their goals? It's true. The question, however, is how to encourage girls to develop self-confidence and grow up healthy, educated, and independent.

The answer lies in Girls Inc., a national nonprofit serving girls ages 5-18 in more than 350 cities across North America. Since first forming in 1864 to serve girls and young women who were experiencing upheaval in the aftermath of the Civil War, they've been on a mission to inspire girls to kick butt and step into leadership roles — today and in the future.

This is why Macy's has committed to partnering with Girls Inc. and making it easy to support their mission. In a national campaign running throughout September 2021, customers can round up their in-store purchases to the nearest dollar or donate online to support Girls Inc. and empower girls throughout the country.


Kaylin St. Victor, a senior at Brentwood High School in New York, is one of those girls. She became involved in the Long Island affiliate of Girls Inc. when she was in 9th grade, quickly becoming a role model for her peers.

Photo courtesy of Macy's

Within her first year in the organization, she bravely took on speaking opportunities and participated in several summer programs focused on advocacy, leadership, and STEM (science, technology, engineering and math). "The women that I met each have a story that inspires me to become a better person than I was yesterday," said St. Victor. She credits her time at Girls Inc. with making her stronger and more comfortable in her own skin — confidence that directly translates to high achievement in education and the workforce.

In 2020, Macy's helped raise $1.3 million in support of their STEM and college and career readiness programming for more than 26,000 girls. In fact, according to a recent study, Girls Inc. girls are significantly more likely than their peers to enjoy math and science, to be interested in STEM careers, and to perform better on standardized math tests.

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