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Every April, Egypt's great monuments turn blue. This woman's hard work is why.

She started the conversation almost 20 years ago, but now people are really listening.

On April 2, the pyramids of Giza were lit up a beautiful shade of blue. Why?

Photo by David Degner/Getty Images.

The pyramids are often lit up for a number of various holidays and causes. In this case, the bright blue lights shone in honor of Autism Awareness Month — marking a relatively recent recognition of the condition in Egypt.


Thanks to Dr. Dahlia Soliman, founder of the Egyptian Autistic Society, autism is finally being talked about openly there.

For the longest time, autism was considered taboo in Egypt. In some areas, it was even called a curse.

"In the rural areas, due to lack of education, when [people saw] a child/adult spinning or doing any of the stereotypical behavior displayed by an autistic person they [thought] this child is possessed," Solimon told Upworthy.

Soliman set out to change that notion 18 years ago, and as of today, the Egyptian Autistic Society (EAS) has diagnosed thousands of children as being "on the spectrum."

Egyptian children in the Egypt Autistic Society program. Image via Egypt Autistic Society/Facebook, used with permission.

The "spectrum" refers to the wide range of behaviors/symptoms a person can exhibit when they are autistic. Unfortunately, this can also make autism difficult to diagnose, which is why, early on, more than 80% of Soliman's patients had been misdiagnosed prior to coming to her.

"Very few doctors and specialists [had] heard of it. It is not taught in our university curriculums (not even in faculty of medicine)," Soliman explained.

One of the greatest challenges Soliman faced when opening the Egypt Autistic Society was getting approval for the group's name because it included the word "autistic" and officials had no idea what it meant.

EAS' main goal is to provide "early intervention" services that are uniquely tailored to each autistic child and their parents, but keeping a program like it running isn't easy — or cheap.

The younger a child is diagnosed, the more receptive they will be to programs that can help curb behavioral and social issues caused by autism. The hope is that such training will make it easier to "mainstream" autistic children in the Egyptian eduction system.

Image via Egyptian Autistic Society/Facebook, used with permission.

This has been exceedingly difficult, especially during the Egyptian Revolution of 2011 when the administration kept changing.

Programs for people with autism are expensive for the average Egyptian family. EAS subsidizes tuition for one-third of its students, but such nonprofit work requires significant help from donors, beyond what grateful parents can give.

However, Soliman's meeting with Egyptian President Abdel Fattah el-Sisi has been instrumental in raising funds and awareness. Fattah el-Sisi has connected EAS with a number of dignitaries, some of whom have personal connections to autism.

In March 2016, Admiral Mohab Mamish, head of the Suez Canal Authority, publicly declared that his grandson has autism. For a country that not long ago thought autism was possession, that's a huge step forward in reducing the stigma.

Getting Egypt's great monuments lit up in bright blue is, strangely enough, one of the most challenging aspects of Soliman's work to destigmatize autism.

"It is actually a huge hassle!" Soliman wrote in an email. "We have to write official formal letters to each minister or authority in charge of that particular monument. Then hand deliver it to the head of that authority and then nag by phone or in person that it gets put on his desk and he signs it!"

Photo by David Degner/Getty Images.

Despite the hassle, however, she's managed to light up at least one Egyptian landmark every year since 2012.

For Autism Awareness Month in 2016, 21 landmarks, including the pyramids, blazed blue.


While the bureaucracy might be a pain, Soliman says her work with the children makes it all worth it.

Photo via Dahlia Soliman/Facebook, used with permission.

According to her blog, from age 11 on, Soliman knew she wanted to work with children with special needs.

When asked why she loves working with autistic kids, she replied, "I love children in general, but special needs children to me are slightly more special. Each tiny bit of progress is like climbing mount everest and that fulfills me."

Keeping the conversation around autism moving forward in Egypt is of utmost importance.

Photo via Egyptian Autistic Society/Facebook, used with permission.

No matter where you're from, if you've had experience with autism, Soliman and the EAS are encouraging you to share your story using the hashtag #iamthefirststep.

They hope that if more Egyptians see how prevalent autism is around the world, and how manageable it can be, pretty soon the original stigma that once influenced the country to keep people living with autism hidden away will fall away entirely.

Connections Academy

Wylee Mitchell is a senior at Nevada Connections Academy who started a t-shirt company to raise awareness for mental health.

True

Teens of today live in a totally different world than the one their parents grew up in. Not only do young people have access to technologies that previous generations barely dreamed of, but they're also constantly bombarded with information from the news and media.

Today’s youth are also living through a pandemic that has created an extra layer of difficulty to an already challenging age—and it has taken a toll on their mental health.

According to Mental Health America, nearly 14% of youths ages 12 to 17 experienced a major depressive episode in the past year. In a September 2020 survey of high schoolers by Active Minds, nearly 75% of respondents reported an increase in stress, anxiety, sadness and isolation during the first six months of the pandemic. And in a Pearson and Connections Academy survey of US parents, 66% said their child felt anxious or depressed during the pandemic.

However, the pandemic has only exacerbated youth mental health issues that were already happening before COVID-19.

“Many people associate our current mental health crisis with the pandemic,” says Morgan Champion, the head of counseling services for Connections Academy Schools. “In fact, the youth mental health crisis was alarming and on the rise before the pandemic. Today, the alarm continues.”

Mental Health America reports that most people who take the organization’s online mental health screening test are under 18. According to the American Psychiatric Association, about 50% of cases of mental illness begin by age 14, and the tendency to develop depression and bipolar disorder nearly doubles from age 13 to age 18.

Such statistics demand attention and action, which is why experts say destigmatizing mental health and talking about it is so important.

“Today we see more people talking about mental health openly—in a way that is more akin to physical health,” says Champion. She adds that mental health support for young people is being more widely promoted, and kids and teens have greater access to resources, from their school counselors to support organizations.

Parents are encouraging this support too. More than two-thirds of American parents believe children should be introduced to wellness and mental health awareness in primary or middle school, according to a new Global Learner Survey from Pearson. Since early intervention is key to helping young people manage their mental health, these changes are positive developments.

In addition, more and more people in the public eye are sharing their personal mental health experiences as well, which can help inspire young people to open up and seek out the help they need.

“Many celebrities and influencers have come forward with their mental health stories, which can normalize the conversation, and is helpful for younger generations to understand that they are not alone,” says Champion.

That’s one reason Connections Academy is hosting a series of virtual Emotional Fitness talks with Olympic athletes who are alums of the virtual school during Mental Health Awareness Month. These talks are free, open to the public and include relatable topics such as success and failure, leadership, empowerment and authenticity. For instance, on May 18, Olympic women’s ice hockey player Lyndsey Fry will speak on finding your own style of confidence, and on May 25, Olympic figure skater Karen Chen will share advice for keeping calm under pressure.

Family support plays a huge role as well. While the pandemic has been challenging in and of itself, it has actually helped families identify mental health struggles as they’ve spent more time together.

“Parents gained greater insight into their child’s behavior and moods, how they interact with peers and teachers,” says Champion. “For many parents this was eye-opening and revealed the need to focus on mental health.”

It’s not always easy to tell if a teen is dealing with normal emotional ups and downs or if they need extra help, but there are some warning signs caregivers can watch for.

“Being attuned to your child’s mood, affect, school performance, and relationships with friends or significant others can help you gauge whether you are dealing with teenage normalcy or something bigger,” Champion says. Depending on a child’s age, parents should be looking for the following signs, which may be co-occurring:

  • Perpetual depressed mood
  • Rocky friend relationships
  • Spending a lot of time alone and refusing to participate in daily activities
  • Too much or not enough sleep
  • Not eating a regular diet
  • Intense fear or anxiety
  • Drug or alcohol use
  • Suicidal ideation (talking about being a burden or giving away possessions) or plans

“You know your child best. If you are unsure if your child is having a rough time or if there is something more serious going on, it is best to reach out to a counselor or doctor to be sure,” says Champion. “Always err on the side of caution.”

If it appears a student does need help, what next? Talking to a school counselor can be a good first step, since they are easily accessible and free to visit.

“Just getting students to talk about their struggles with a trusted adult is huge,” says Champion. “When I meet with students and/or their families, I work with them to help identify the issues they are facing. I listen and recommend next steps, such as referring families to mental health resources in their local areas.”

Just as parents would take their child to a doctor for a sprained ankle, they shouldn’t be afraid to ask for help if a child is struggling mentally or emotionally. Parents also need to realize that they may not be able to help them on their own, no matter how much love and support they have to offer.

“That is a hard concept to accept when parents can feel solely responsible for their child’s welfare and well-being,” says Champion. “The adage still stands—it takes a village to raise a child. Be sure you are surrounding yourself and your child with a great support system to help tackle life’s many challenges.”

That village can include everyone from close family to local community members to public figures. Helping young people learn to manage their mental health is a gift we can all contribute to, one that will serve them for a lifetime.

Join athletes, Connections Academy and Upworthy for candid discussions on mental health during Mental Health Awareness Month. Learn more and find resources here.

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