Even if you can't march for migrant families, you can help. Here's how.

On June 30, Americans plan to come out in droves with Families Belong Together, an organization resisting the Trump administration's zero-tolerance immigration policy.

The march — which will take place in more than 700 U.S. locations, including a mass march on the White House — is calling for a day of action around the country.

On the organization's website, it declares this:


"Families Belong Together opposes the cruel, inhumane, and unjustified separation of children from their parents along the U.S. border with Mexico and at other ports of entry into the U.S. We protest the conditions in which these children are kept. We protest the irreversible trauma that has already been perpetrated on these children and their parents for the crime of seeking a better life."

Photo by Mario Tama/Getty Images.

The march comes at the end of a month that has seen an unusually high level of controversy over issues of immigration.

In late May, the Trump administration issued an immigration policy that separated thousands of families at the Texas-Mexico border en masse.

Most immigrants arrive seeking asylum from violent situations in their home countries, and children experience irreversible trauma when separated from their parents. Despite this, the Trump administration has repeatedly mischaracterized immigrants as being largely criminals, sparking fear in many citizens and creating an unsafe environment for the large proportion of immigrants who abide by the law.

After the child separation policy was put in place, organizations around the country sprung into action.

One Texas organization raised millions of dollars to help provide migrant families with legal representation, while Upworthy's own Parker Molloy helped raise money by encouraging Americans to show that we "really do care" about immigrant families.

On the legal end of the issue, the American Civil Liberties Union (ACLU) demanded a reversal of the policy and for kids to be reunited with their parents. At their request, a federal judge in California issued a preliminary injunction that orders all children detained or misplaced be reunited with their parents within 30 days (children younger than 5 must be returned to their families within 14 days).

Photo by John Moore/Getty Images.

Though the order to reunite has been issued, there's much work to be done.

It took Trump weeks of public backlash to actually sign an executive order to end family separation, and there's no clear plan in place to reunite the 2,300 children who have been detained with there families.

It's why thousands of people are planning to march — and you can too.

On the Families Belong Together/Famalias Unidas No Divididas website, you can enter your zip code and find which of the more than 700 organized protests is near you.

Don't see one in your neighborhood? You can create one! By filling out a form on the website, you can organize a march in your area.

Photo by John Moore/Getty Images.

If you're asking, "What if I can't go this weekend, but I still want to help?"

You're in luck! One great way to support the fight against the zero tolerance immigration policy is by donating to Human Rights Watch, which strives to reduce the detention of immigrants and asylum seekers. Families Belong Together also has a list of organizations that are fighting for or helping immigrants and asylum seekers, including RAICES, Al Otro Lado, and KIND (Kids in Need of Defense).

Lastly, you can email or write to your Congressman asking them to support legislation that reunites families that have been separated at the border.

It's true that much of the damage this immigration policy will cause has already been done. But by raising our voices and supporting organizations that have the power to create real change, we can end many families' pain — and make sure this never happens again.

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On an old episode of "The Oprah Winfrey Show" in July 1992, Oprah put her audience through a social experiment that puts racism in a new light. Despite being nearly two decades old, it's as relevant today as ever.

She split the audience members into two groups based on their eye color. Those with brown eyes were given preferential treatment by getting to cut the line and given refreshments while they waited to be seated. Those with blue eyes were made to put on a green collar and wait in a crowd for two hours.

Staff were instructed to be extra polite to brown-eyed people and to discriminate against blue-eyed people. Her guest for that day's show was diversity expert Jane Elliott, who helped set up the experiment and played along, explaining that brown-eyed people were smarter than blue-eyed people.

Watch the video to see how this experiment plays out.

Oprah's Social Experiment on Her Audience www.youtube.com

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Cadbury has removed the words from its Dairy Milk chocolate bars in the U.K. to draw attention to a serious issue, senior loneliness.

On September 4, Cadbury released the limited-edition candy bars in supermarkets and for every one sold, the candy giant will donate 30p (37 cents) to Age UK, an organization dedicated to improving the quality of life for the elderly.

Cadbury was prompted to help the organization after it was revealed that 225,000 elderly people in the UK often go an entire week without speaking to another person.

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Well Being

Young people today are facing what seems to be greater exposure to complex issues like mental health, bullying, and youth violence. As a result, teachers are required to be well-versed in far more than school curriculum to ensure students are prepared to face the world inside and outside of the classroom. Acting as more than teachers, but also mentors, counselors, and cheerleaders, they must be equipped with practical and relevant resources to help their students navigate some of the more complicated social issues – though access to such tools isn't always guaranteed.

Take Dr. Jackie Sanderlin, for example, who's worked in the education system for over 25 years, and as a teacher for seven. Entering the profession, she didn't anticipate how much influence a student's home life could affect her classroom, including "students who lived in foster homes" and "lacked parental support."

Dr. Jackie Sanderlin, who's worked in the education system for over 25 years.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience, says it can be difficult to create engaging course work that's applicable to the challenges students face. "I think that sometimes, teachers don't know where to begin. Teachers are always looking for ways to make learning in their classrooms more relevant."

So what resources do teachers turn to in an increasingly fractured world? "Joining a professional learning network that supports and challenges thinking is one of the most impactful things that a teacher can do to support their own learning," Anglemyer says.

Valerie Anglemyer, a middle school teacher with more than 13 years of experience.

A new program for teachers that offers this network along with other resources is the WE Teachers Program, an initiative developed by Walgreens in partnership with ME to WE and Mental Health America. WE Teachers provides tools and resources, at no cost to teachers, looking for guidance around the social issues related to poverty, youth violence, mental health, bullying, and diversity and inclusion. Through online modules and trainings as well as a digital community, these resources help them address the critical issues their students face.

Jessica Mauritzen, a high school Spanish teacher, credits a network of support for providing her with new opportunities to enrich the learning experience for her students. "This past year was a year of awakening for me and through support… I realized that I was able to teach in a way that built up our community, our school, and our students, and supported them to become young leaders," she says.

With the new WE Teachers program, teachers can learn to identify the tough issues affecting their students, secure the tools needed to address them in a supportive manner, and help students become more socially-conscious, compassionate, and engaged citizens.

It's a potentially life-saving experience for students, and in turn, "a great gift for teachers," says Dr. Sanderlin.

"I wish I had the WE Teachers program when I was a teacher because it provides the online training and resources teachers need to begin to grapple with these critical social issues that plague our students every day," she adds.

In addition to the WE Teachers curriculum, the program features a WE Teachers Award to honor educators who go above and beyond in their classrooms. At least 500 teachers will be recognized and each will receive a $500 Walgreens gift card, which is the average amount teachers spend out-of-pocket on supplies annually. Teachers can be nominated or apply themselves. To learn more about the awards and how to nominate an amazing teacher, or sign up for access to the teacher resources available through WE Teachers, visit walgreens.com/metowe.

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One of the major differences between women and men is that women are often judged based on their looks rather than their character or abilities.

"Men as well as women tend to establish the worth of individual women primarily by the way their body looks, research shows. We do not do this when we evaluate men," Naomi Ellemers Ph.D. wrote in Psychology Today.

Dr. Ellers believes that this tendency to judge a woman solely on her looks causes them to be seen as an object rather than a person.

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Culture