+
upworthy
More

7 reasons why the second man on the moon is even cooler than you realized.

Buzz Aldrin was 39 years old at the time of the Apollo 11 lunar landing. And yet somehow, his life has gotten bigger since then.

The now-86-year-old just won his first-ever March Madness bracket in a friendly bet against ESPN analyst Dick Vitale — despite the fact that, as he told Upworthy, "I didn't know what a bracket was when I filled it out!"

That might sound like a ridiculous non sequitur factoid (it is), but it just goes to show that even the second man to walk on the moon is still discovering new things.


Buzz has seen a lot in the nearly 50 years since that fateful day that launched him into orbit and infamy; he's even written several books about it (the latest of which just came out last week). Here are just a few of his most out-of-this-world memories — both the times when he felt higher than the moon and the moments when he felt the exact opposite.

Neil Armstrong may have been the first to place his foot down, but Buzz wins first place for general awesomeness. Photo from NASA/Getty Images.

1. On his 80th birthday, Buzz took a ride on a whale shark in the Galapagos.

Apparently, the tour guide had specifically instructed the group not to touch any marine life during their scheduled scuba session. But like no one puts baby in the corner, no one tells Buzz Aldrin not to ride a freaking whale shark.

"Holding onto the dorsal fin of a whale shark, 60 feet underwater," Buzz told Upworthy with a laugh. "It was maybe 40 feet long. It was incredible."


Photo by Win McNamee/Getty Images.

2. He took the first selfie in space way before selfies were cool.

"Clearly, there is a fetish among human beings about [being] first," Buzz once said in an interview with The Telegraph, debunking any perceived jealousy that people thought he might feel about being the second person to walk on the moon, just moments after Neil Armstrong.

That being said, he can still claim several other interstellar firsts — from the selfie above (during Gemini 12 in 1966) to his controversial lunar communion to, yes, peeing on the moon. I mean, hey, someone had to be the first to go.

3. Believe it or not, he was actually rejected from the astronaut program the first time around.

That's right — Buzz almost never got to go to space at all because he had never trained as a test pilot (though he was a fighter pilot during the Korean War). It's a good thing NASA learned the error of their ways and lifted the requirement the next time around.


Also he's probably the only person with enough nerd cred to get away with making a "Star Trek" symbol at a "Transformers" movie premiere, 'cause Buzz DGAF. Photo by Jemal Countess/Getty Images.

4. He helped pioneer the underwater training system for spacewalking — and broke an early record for the longest freestyle spacewalk.

Buzz was the sixth person to ever walk in space, with a record-breaking duration of 2 hours and 29 minutes on his first trip out. He was also the first astronaut to complete all the objectives of his extravehicular activity. (That's the fancy official terminology for "doing stuff outside of a spaceship.")


Yes, that's a promotional photo for AXE body spray. 'Cause why the hell not? Photo by Eugene Gologursky/Getty Images.

5. And after he retired from NASA, Buzz found work as a … used car salesman?

Buzz has been fairly candid over the years about his general frustrations with being a poorly rewarded public figure. "Most people who have received a degree of public recognition find themselves financially pretty well off. Doesn't happen to be the case with astronauts," he said in a 2009 interview with CNN Radio.

To make some extra cash after he retired from NASA and the Air Force, Buzz spent six months or so selling cars in Beverly Hills.

Except he never actually managed to sell a single car.


He's also expressed mixed feelings about his likeness being used as inspiration for Buzz Lightyear, without the benefit of any kind of licensing deal. Photo by Garth Vaughan/Disney via Getty Images.

6. That's due in part to the fact that Buzz has grappled with depression his entire life.

Depression runs in the Aldrin blood. His grandfather died from suicide and so did his mother — just a few weeks before the Apollo 11 lunar mission. Her name was Marion Moon.

With impending fear that his best days were already behind him after he left government service, Buzz hit a major low point in the '70s.

But of course, there's no cure for depression; it haunted him well before the lunar landing, and it continues to loom to this day. "I still see a shrink every couple of weeks," he said in a recent interview with AARP. "When you're depressed, you're convinced it will never end. But when you're on top of things, you're convinced that will never end."


Buzz reading from "Magnificent Desolation" at the London Literature Festival in 2009. Photo by Leon Neal/AFP/Getty Images.

7. And today, he's been sober for nearly 40 years.

In addition to depression, Buzz also struggled with alcoholism until the late 1970s. These two issues are separate but often intertwined as one can exacerbate the other. "More and more, I turned to alcohol to ease my mind and see me through the rough times," Buzz wrote in "Magnificent Desolation."

To this day, he acknowledges his drinking as a major factor in the breakup of his first marriage; and he only got into AA because the woman who became his second wife threatened to dump him if he didn't.


Buzz with his third wife, Lois Driggs Cannon, at the Berlin International Film Festival in 2011. The couple divorced later that same year. Photo by Johannes Eisele/AFP/Getty Images.

Buzz Aldrin's incredible life is a powerful reminder that the highest highs and lowest lows often come hand in hand — but that doesn't make you any less of a Real American Badass™.

There's a certain poetry to the fact that the second man on the moon could also struggle with something like depression. But that notion also distracts from the fact that depression and alcoholism are real diseases, and diseases don't make exceptions for exceptional lives.

"I haven't quit working to the best that I know how to do," Buzz said at the end of our conversation, before going on excitedly about the prospect of colonizing Mars, the future of solar energy, and his plans to visit the North and South Poles (along with a few cryptic references to a "submersible the size of the Titanic").


Look at that face. Do you think that man is kidding? Oh, he's dead serious. Photo by Fabrice Coffrini/Getty Images.

Even at 86, he's still keeping himself busy, searching for the next great horizon.

And that's perhaps the most important takeaway from Buzz Aldrin's life story: Sometimes the best thing to do is to just keep moving.

popular

10 anti-holiday recipes that prove the season can be tasty and healthy

Balance out heavy holiday eating with some lighter—but still delicious—fare.

Albertson's

Lighten your calorie load with some delicious, nutritious food between big holiday meals.

True

The holiday season has arrived with its cozy vibe, joyous celebrations and inevitable indulgences. From Thanksgiving feasts to Christmas cookie exchanges to Aunt Eva’s irresistible jelly donuts—not to mention leftover Halloween candy still lingering—fall and winter can feel like a non-stop gorge fest.

Total resistance is fairly futile—let’s be real—so it’s helpful to arm yourself with ways to mitigate the effects of eating-all-the-things around the holidays. Serving smaller amounts of rich, celebratory foods and focusing on slowly savoring the taste is one way. Another is to counteract those holiday calorie-bomb meals with some lighter fare in between.

Contrary to popular belief, eating “light” doesn’t have to be tasteless, boring or unsatisfying. And contrary to common practice, meals don’t have to fill an entire plate—especially when we’re trying to balance out heavy holiday eating.

It is possible to enjoy the bounties of the season while maintaining a healthy balance. Whether you prefer to eat low-carb or plant-based or gluten-free or everything under the sun, we’ve got you covered with these 10 easy, low-calorie meals from across the dietary spectrum.

Each of these recipes has less than 600 calories (most a lot less) per serving and can be made in less than 30 minutes. And Albertsons has made it easy to find O Organics® ingredients you can put right in your shopping cart to make prepping these meals even simpler.

Enjoy!

eggs and green veggies in a skillet, plate of baconNot quite green eggs and ham, but closeAlbertsons

Breakfast Skillet of Greens, Eggs & Ham

273 calories | 20 minutes

Ingredients:

1 (5 oz) pkg baby spinach

2 eggs

1 clove garlic

4 slices prosciutto

1/2 medium yellow onion

1 medium zucchini squash

1/8 cup butter, unsalted

1 pinch crushed red pepper

Find full instructions and shopping list here.

bow of cauliflower ham saladGet your cauliflower power on.Albertsons

Creamy Cauliflower Salad with Ham, Celery & Dill

345 calories | 20 minutes

1/2 medium head cauliflower

1 stick celery

1/4 small bunch fresh dill

8 oz. ham steak, boneless

1/2 shallot

1/4 tspblack pepper

1/4 tsp curry powder

2 tsp Dijon mustard

1/4 tsp garlic powder

3 Tbsp mayonnaise

1/8 tsp paprika

2 tsp red wine vinegar

1/2 tsp salt

Find full instructions and shopping list here.

tofu on skewers on a plate with coleslawPlant-based food fan? This combo looks yums. Albertsons

Grilled Chili Tofu Skewers with Ranch Cabbage, Apple & Cucumber Slaw

568 calories | 20 minutes

1 avocado

1/2 English cucumber

1 (12 oz.) package extra firm tofu

1 Granny Smith apple

3 Tbsp (45 ml) Ranch dressing

1/2 (14 oz bag) shredded cabbage (coleslaw mix)

2 tsp chili powder

1 Tbsp extra virgin olive oil

1/2 tsp garlic powder

1/2 tsp salt

Find full instructions and shopping list here.

frittata in a cast iron skilletSometimes you just gotta frittata.Albertsons

Bell Pepper, Olive & Sun-Dried Tomato Frittata with Parmesan

513 calories | 25 minutes

6 eggs

1/2 cup Kalamata olives, pitted

2 oz Parmesan cheese

1 red bell pepper

1/2 medium red onion

8 sundried tomatoes, oil-packed

1/4 tsp black pepper

1 Tbsp extra virgin olive oil

1/2 tsp Italian seasoning

1/4 tsp salt

Find full instructions and shopping list here.

plate with slices of grilled chicken and a caprese saladCaprese, if you please.Albertsons

Balsamic Grilled Chicken with Classic Caprese Salad

509 calories | 25 minutes

3/4 lb chicken breasts, boneless skinless

1/2 small pkg fresh basil

1/2 (8 oz pkg) fresh mozzarella cheese

1 clove garlic

3 tomatoes

1 Tbsp balsamic vinegar

4 3/4 pinches black pepper

1 1/2 tsp extra virgin olive oil

3/4 tsp salt

Find full instructions and shopping list here.

four stuffed mushrooms on a plateThese mushrooms look positively poppable.Albertsons

Warm Goat Cheese, Parmesan & Sun-Dried Tomato Stuffed Mushrooms

187 calories | 35 minutes

1/2 lb cremini mushrooms

1 clove garlic

1/2 (4 oz) log goat cheese

1/4 cup Parmesan cheese, shredded

2 sundried tomatoes, oil-packed

1 1/4 pinches crushed red pepper

1 tsp extra virgin olive oil

1/4 tsp Italian seasoning

2 pinches salt

Find full instructions and shopping list here.

plate with open English muffin with goat cheese and sliced baby tomatoes on topMove over, avocado toast. English muffin pizzas have arrived.Albertsons

English Muffin Pizzas with Basil Pesto, Goat Cheese & Tomatoes

327 calories | 10 minutes

3 Tbsp (45 ml) basil pesto

2 English muffins

1/2 (4 oz) log goat cheese

1/2 pint grape tomatoes

3/4 pinch black pepper

2 pinches salt

Find full instructions and shopping list here.

pita pocket on a plate filled with veggies, meat and cheeseThis pita pocket packs a colorful punch.Albertsons

Warm Pita Pocket with Turkey, Cheddar, Roasted Red Peppers & Parsley

313 calories | 20 minutes

1/4 (8 oz) block cheddar cheese

1/2 bunch Italian (flat-leaf) parsley

4 oz oven roasted turkey breast, sliced

1/2 (12 oz) jar roasted red bell peppers

1 whole grain pita

3/4 pinch black pepper

1/2 tsp Dijon mustard

2 tsp mayonnaise

Find full instructions and shopping list here.

plate with toast smeared with avocado and topped with prosciuttoDid we say, "Move over, avocado toast?" What we meant was "Throw some prosciutto on it!" Albertsons

Avocado Toast with Crispy Prosciutto

283 calories | 10 minutes

1 avocado

2 slices prosciutto

2 slices whole grain bread

1 5/8 tsp black pepper

1/2 tsp extra virgin olive oil

1/8 tsp garlic powder

1/8 tsp onion powder

Find full instructions and shopping list here.

bowl of chili with cheese and green onions on topVegetarian chili with a fall twistAlbertsons

Black Bean & Pumpkin Chili with Cheddar

444 calories | 30 minutes

2 (15 oz can) black beans

1/2 (8 oz ) block cheddar cheese

2 (14.5 oz) cans diced tomatoes

2 cloves garlic

2 green bell peppers

1 small bunch green onions (scallions)

1 (15 oz) can pure pumpkin purée

1 medium yellow onion

1/2 tsp black pepper

5 7/8 tsp chili powder

1/2 tsp cinnamon

2 tsp cumin, ground

1 tsp salt

1 Tbsp virgin coconut oil

Find full instructions and shopping list here.

For more delicious and nutritious recipes, visit albertsons.com/recipes.

Image shared by Madalyn Parker

Madalyn shared with her colleagues about her own mental health.


Madalyn Parker wanted to take a couple days off work. She didn't have the flu, nor did she have plans to be on a beach somewhere, sipping mojitos under a palm tree.

Parker, a web developer from Michigan, wanted a few days away from work to focus on her mental health.

Keep ReadingShow less
Joy

11 award-winning photos that captured lovely and laughable wedding moments from 2023

Weddings bring up all kinds of emotions. These photographers knew exactly how to celebrate that.

this year's IWPOTY gave us a Disney princess

Just like the love bonds they celebrate, weddings contain a multitude of feelings—romance, commitment, joy, silliness, both reverence and irreverence all at the same time.

And wedding photographers are given the challenging task of capturing each of those emotions stirred throughout the event. Somehow, through their handful of images, we are supposed to get a glimpse into the unique lives parents are creating together. It’s obviously not easy, but the great photographers make it look effortless.

Every year, the International Wedding Photographer of the Year (IWPOTY) Awards takes entries of outstanding wedding photography from around the globe in various categories like Epic Location, Solo Portrait, and Break the Rules.

Judges selected the most memorable images from 1,700 submissions, and 2023’s winners include a rock-climbing bride and groom, a breathtaking aerial photo, and a moonlit kiss that belongs in a fairytale.

Keep ReadingShow less
Image from YouTube video.

An emotional and strong Matt Diaz.


Matt Diaz has worked extremely hard to lose 270 pounds over the past six years.

But his proudest moment came in March 2015 when he decided to film himself with his shirt off to prove an important point about body positivity and self-love.

Keep ReadingShow less
Joy

Neighbor does an amazing act of kindness for father of 3 who lost his wife

“I see him doing the absolute best that he can with what he has.”

Colin McConnell surprises his neighbor with an incredible amount of gifts.

An incredible story out of Detroit, Michigan, shows how the power of kindness can multiply. Colin McConnell is a writer who lives in a duplex next to Donald Wilson, a single father, who lives with his 3 young kids, ages 5,3 and 1. Sadly, the mother of the 3 children passed away a few months ago, leading Wilson to raise them by himself.

"He told me that the kids are going to be around a lot more because their mother had passed," McConnell told WXYZ. "And the kids were walking up the stairs at the time. I just saw their little legs and my heart just broke instantly. I wanted to do something more for them. And he said, 'We don’t really have winter coats.’ I thought he had three daughters because the son was wearing his sister’s clothes — it was because he didn't even have clothes."

McConnell had tried to help the single dad by watching his kids from time to time or picking them up some donuts from the coffee shop. But he felt he had to do more. “I see him doing the absolute best that he can with what he has,” McConnell said. “I know from having conversations with him that he's having a difficult time, and so are his [kids],” he said in a viral TikTok video.

Keep ReadingShow less

Rsearcher and author Dr. Brené Brown

Dr. Brené Brown gave a talk to the Royal Society for Arts in 2013 called “The Power of Vulnerability,” where she explained that only by embracing vulnerability and imperfection can we live life with courage and authenticity.

Brown is a research professor known for her studies on courage, vulnerability and empathy. She is the author of several books including, "The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are" and "Dare to Lead: Brave Work. Tough Conversations. Whole Hearts."

One of the most powerful moments in Brown’s talk was when she described the difference between empathy and sympathy. To a lot of people, those concepts seem to be synonymous. However, in this video, Brown explains why “empathy fuels connection while sympathy drives disconnection.”

Keep ReadingShow less
Education

Kids in 1966 shared their predictions for the year 2000 and it's fascinating to see now

In many ways, the future turned out much brighter than these youngsters expected it to.

Thankfully, this girl's prediction was way off.

The idea of predicting the future has been the subject of countless books, movies and televisions shows (and is basically the basis of all gambling). Outside of a few uncanny instances, no one can tell exactly what the future holds, especially for the world at large. But people sure love to predict it anyway.

The BBC shared a video compilation of kids in 1966 sharing what they imagine the year 2000 would be like, and their predictions are fascinating. After five or six kids share, it becomes clear what some of the most pressing concerns of the 1960s were. Some kids thought we'd have bombed ourselves into oblivion. Others believed we'd be so overpopulated we would be packed like sardines and wouldn't be able to build houses anymore.

Not all of the predictions were so dark. Some kids had some hilarious predictions about cabbage pills and robots. Others thought we'd have better cures for diseases and less segregation among the races, which we have.

Keep ReadingShow less