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Joy

10 things that made us smile this week

Upworthy's weekly roundup of joy.

joy smile

10 snippets of joy to bring a smile to your face.

There are so many ways humans experience and express joy.

Smiling is one way, of course. But joy can also cause us to giggle gently or laugh out loud. It might make us sigh with contentment or cry when our heart starts to overflow. We might jump for joy or dance when we're delighted.

But no matter how we share it, joy is arguably the most desirable human emotion. Is it possible to experience too much joy? Naturally, we can't expect to be in a constant, unshakable state of joy—nor would that even be healthy—but most of us want to infuse our lives with as much joy as possible.


And there are a million ways for us to do that. We might find joy in quality time with our families and friends. We might find it in nature as we soak in the wonders of our world. We might find it in the arts—painting, pottery, plays or poetry. We might find it in a baby's giggle or a child's curiosity or our favorite person's smile.

We might even find it in silly memes and adorable dog videos on the internet. It's all good. Joy comes in all shapes and sizes, and unless it's causing someone hurt or harm, joy should not be judged.

So kick back, relax and enjoy these 10 things that made us smile this week.

The energy and enthusiasm of this Texas A&M physics professor are absolutely infectious.

Dr. Tatiana Erukhimova teaches at Texas A&M University and she clearly loves her subject. See more of Dr. Erukhimova's educational and entertaining demonstrations here.

Watch how these two took the traditional father-daughter dance to a whole other level.

@bnrevell

Reason number 1838329194920 why I love my dad. 🫶🏼🥹 #thatdougietho #fatherdaughter #weddingtok

Oh. My. Goodness. Could not love this more. Read the full story here.

This decades-old outtake from 'The Carol Burnett Show' is laugh-out-loud hilarious.

It's always funny when the actors themselves can't keep it together. But what's even funnier here is that Carol Burnett had specifically told everyone to stay in character—then she was the first one to lose it. Vicki Lawrence's perfectly timed a-bomb knocking them flat was just icing on the cake. Read the details of how this scene came about here.

Grandpa's candid reaction to his first FaceTime call with his grandchild was so wholesome.

Aw, gotta love a good Gramps.

Seeing little Black girls see themselves in Halle Bailey as 'The Little Mermaid' is everything.

“https://t.co/zR9QLNuSkG”

Representation really does matter. See a whole roundup of these sweet reactions here.

Best doggo politely wipes his face after drinking water.

The most brilliant dog training idea ever.

Cat really, really wants to bite something, but mommy says no.

Such a good kitty!

Patagonia founder just gave away his $3 billion company to help fight climate change.

patagonia

Patagonia founder is giving the company away to help save the planet.

Wikipedia/Patagonia

Patagonia was already known for doing good. But now Yvon Chouinard, the 83-year-old founder of the outdoor clothing and camping gear company Patagonia, has given the $3 billion company away to a charitable trust and environmental nonprofit so that all of its profits will go toward fighting climate change. Amazing. Read more about the hows and whys of this move here.

Random New Yorkers stop to help a woman with a baby put together a new stroller.

New York gets a bad rap for being unfriendly, but those who've lived there know that kindness trumps surface manners. Love seeing humans show up for perfect strangers.

Let's leap into the weekend with the confidence and grace of this floofball.

Hope that brought a grin to your chin and a yay to your day! (Wow, that's a bit yikes, isn't it. Sorry, friends. I'm running out of ways to say I hope this post made you happy. I really hope it did.)

Keep finding joy wherever you go, and come back next week for another roundup of delights from around the internet.

Community

How to end hunger, according to the people who face it daily

Here’s what people facing food insecurity want you to know about solving the hunger problem in America

True

Even though America is the world’s wealthiest nation, about 1 in 6 of our neighbors turned to food banks and community programs in order to feed themselves and their families last year. Think about it: More than 9 million children faced hunger in 2021 (1 in 8 children).

In order to solve a problem, we must first understand it. Feeding America, the nation’s largest domestic hunger-relief organization, released its second annual Elevating Voices: Insights Report and turned to the experts—people experiencing hunger—to find out how this issue can be solved once and for all.

Here are the four most important things people facing hunger want you to know.

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Family brings home the wrong dog from daycare until their cats saved the day

A quick trip to the vet confirmed the cats' and family's suspicions.

Family accidentally brings wrong dog home but their cats knew

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Outside of collars, harnesses and bandanas, immediately identifying the dog that belongs to you has to be a secret skill because at first glance, their personalities are also super similar. That's why it's not surprising when one family dropped off their sweet golden pooch at daycare and to be groomed, they didn't notice the daycare sent out the wrong dog.

See, not even their human parents can tell them apart because when the swapped dog got home, nothing seemed odd to the owners at first. She was freshly groomed so any small differences were quickly brushed off. But this accidental doppelgänger wasn't fooling her feline siblings.

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15 best colostrum supplements

Invigorate your journey to optimal health with these wellness-enhancing colostrum supplements.

Editor's Note: Upworthy earns a percentage of revenue from items purchased on this list.


Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature's potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over 3.5% in the coming years, a testament to the increasing recognition of its incredible benefits? Moreover, scientific interest in colostrum's immune-boosting properties has led to a surge in research publications, with a remarkable 37% rise observed in the last five years alone. As we delve into the realm of wellness-enhancing supplements, this article unveils an illuminating guide to the 15 best colostrum supplements, offering a chance to embrace vitality and invigorate the journey to optimal health.

15 best colostrum supplements

  1. Elm & Rye Colostrum Supplements
  2. Swanson Ultra High Immunoglobulin Colostrum Supplement
  3. California Gold Nutrition, Colostrum
  4. ARMRA Colostrum Immune Revival Unflavored
  5. Mt. Capra Goat Milk Colostrum
  6. PipingRock Ultra Colostrum Quick Release Capsules
  7. NOW Foods, Colostrum Powder
  8. Nature’s Sunshine Colostrum Capsules
  9. Ancestral Supplements Grass Fed Beef Colostrum Supplement
  10. WONDERCOW Colostrum Powder Supplement
  11. Symbiotics Colostrum Chewables
  12. Brain Basics Ultra-Pure Colostrum
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This pertains even to non-English-speaking countries, it appears. Recently, thousands of Harry Styles concertgoers in Warsaw, Poland, began cheering as those iconic beginning piano notes penetrated the air.
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Photo by Long Truong on Unsplash
woman in white sleeveless dress kissing man in blue dress shirt


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At least, that's according to Harvard psychologist and researcher Rick Weissbourd.

He's been collecting data on the sex and love habits of young people for years through surveys, interviews, and even informal conversation — with teens and the important people in their lives.

Through it all, one thing has been abundantly clear:

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Being a mom can be challenging enough, but when you add in working full time and kids activities, it feels like you need a few clones to help you out. Recently we signed our youngest up for soccer, he's 5-years-old and happens to be ten years younger than his closest sibling, so I've done the sports stuff.

At one point I was working full-time while my daughter took tap, ballet and jazz while also on a soccer team and my two older boys played soccer, baseball and football. We rarely saw the inside of our home unless it was to sleep, I'm not even sure I knew how my stove worked during those years. Now here we are starting all over again.

So when Mo, a mom running the TikTok page Rex & Mo posted a video ranting about how impossible it feels to add organized activities for kids into the mix, parents everywhere related, myself included.

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@mychal3ts/TikTok

This is "the power of the library"

Editor's Note: This story discusses suicide. If you are having thoughts about taking your own life, or know of anyone who is in need of help, the 988 Suicide & Crisis Lifeline is a United States-based suicide prevention network of over 200+ crisis centers that provides 24/7 service via a toll-free hotline with the number 9-8-8. It is available to anyone in suicidal crisis or emotional distress.


Libraries aren’t just a place to score free books. For many, they provide safe refuge.

This secondary offering has lately been overshadowed by political controversy, as there has been a laser focus from conservatives on the types of literature libraries provide, especially titles that pertain to LGBTQ and racial topics.

But one librarian’s retelling of a life saving encounter reminds us of how essential these community spaces really are—and it has nothing to do with books at all.

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