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This woman donated bone marrow and saved a kid's life. She wants you to know some things.

Your body may have the cure for someone's cancer in it. It's time to let it out.

Have you ever wondered what it's really like to donate bone marrow?

I have.

On the website Reddit, there's a thing called AMA, or Ask Me Anything. A bone marrow donor, Kristine Sydney, took to Reddit a while ago and told her story of submitting to be a donor, matching, and donating.

There's a lot of realtalk in there and a lot of really helpful real-world info about bone marrow donation.

Instead of mystery and assumptions of painfulness surrounding bone marrow donation, there was heroism. And the knowledge that my body might cure cancer!

Neat, huh?

So let's dive into Kristine's story, and find out nine key things she wants everyone to know about bone marrow donation.

1. If you're worried about the pain of the procedure ... don't worry!

GIF via "America's Funniest Videos."

I know I've thought, "I would love to register as a donor, but I don't like a lot of pain." (Does anyone?) "I can do blood donation, sure, but needle into my bone? NOT REALLY FEELIN' THAT."

Here's how the procedure felt in Kristine's words:

"Before the procedure, though I had read about other donors' experiences, it was impossible for me to anticipate how little or how much I would hurt afterwards. Before I left the hospital, the doctor told me explicitly not to lift heavy weights or go on a long run for several days - even if I felt little to no pain. 'It's still a surgical procedure,' she reminded me. My lower back/hip area was tender for three-four days but that was it and, if not for her warning, I would have returned to my regular activity a couple days after the procedure."

After reading this testimony (and this) my brain said ... sign up. But I was still skeptical.

2. The medical procedure could turn into a beautiful experience.


GIF via MLB.

It's true that if you do match, you'll undergo some medical procedures. But you also might wind up with some new friends for life.

One of the most popular questions of this web interview with Kristine was from the mother of the child Kristine's bone marrow helped.

"Hi Kristine, first off, thank you for saving my baby! What would you say to someone who is skeptical about signing up or perhaps fearful of donating their bone marrow & is only willing to donate plasma?"

Kristine's answer:

"Mia, I'm grateful you released your information. My life is transformed by Mailyna. For those who are still fearful, I'd suggest that they check out this Reddit, the AADP video, or even the picture of me the morning after the procedure. They should read up on what the process is actually like and not be scared away by the word 'donor.' Maybe a more appropriate, friendlier term is 'sharing.' The doctors took only less than 5% of my bone marrow, so my tiny, tiny, tiny gift, which was replenished, made that difference. It's like magic — truly — how the simplest of procedures and the tiniest of Band-Aids can save a life. I consider myself so lucky to have met your daughter and your family."

Mailyna's mom's reply?

"We adore you! You & Jake will forever be a part of our lives AND our family!"

Well now. That's great.

3. Donating doesn't take that long.

GIF via "Sesame Street."

Signing up only takes about 15 minutes. Then you swab your cheek and pop the swabs in the mail. That might be all. If you get a call as a match, there's a 25% chance you'll move to the donating phase.

Kristine details what happens next:

"After you get the initial call, you go and get some blood drawn to see whether you're a good enough/perfect match. If you are the best bet, you then go for a full physical, which includes getting more blood drawn, a urine analysis, a chest x-ray, and an EKG. If you are healthy enough to give bone marrow, you wait to hear when your recipient is ready to begin chemotherapy. In the best way, being told that you are a donor is getting a gold star for being in good shape, for being healthy."

After the donation:

"It's usually an out-patient process or an overnight stay. I stayed overnight (because of nausea from the anaesthesia.) I checked out of the hospital after breakfast the next morning."

4. You don't have to be a superhero to do it.

GIF via TotalFilm.

Kristine is clearly a cool lady, but she's not, like, Mr. Rogers or Batman or anything.

"I didn't think twice about donating, and now that I've done it and I've met Mailyna, I do feel that there is a human, compassionate obligation to register and then to donate. There isn't any reason not to do it. If you're eligible to donate, you are the lucky one, because your being chosen means that you're healthy and you're literally carrying someone's cure in your blood. What a gift it is to get the call."

5. There are plenty of good reasons to donate.

How about doing it to honor someone you lost? That's what Kristine did.

"I was mourning the loss of my former student Elizabeth, who had died exactly a month before I signed up. She died of brain cancer and, on my walk home from work, I saw a poster with pictures of children, all ethnic minorities, who needed to find a match. I signed up to honor Elizabeth, who was only a college sophomore, a child, when she died. ... I registered anyway, with the hope that, if I were picked, I could, perhaps, help another child."

6. Still think it's painful? Nah.

GIF via "America's Funniest Videos."

I wanted to address the pain thing again because it was a big concern of mine.

The procedure for those who donate is usually an outpatient process or overnight stay. Kristine said she stayed overnight due to nausea from the anesthesia. And the pain? She described it like this:

"(Like) pressing into your lower back with your thumb — with medium pressure only ... for about three or four days."

Everyone do that now. Go on...

Not too bad, right? I've danced a little too hard at a wedding and felt worse pain, and the result of that dance was NOT curing someone's cancer with my body!

7. She didn't have to pay for the medical care.

GIF via "Little Rascals."

The pre-screening for bone marrow donation (and this is if you match) is a full physical: blood tests, urine analysis, chest x-ray, and an EKG.

Good news. The National Marrow Donor Program paid for everything in Kristine's case.

"The National Marrow Donor Program, which operates Be the Match (the organization with which I signed up), paid for everything, from hospital stay to the hotel room to my dinner the night before the procedure. They took care of everything."

8. You don't have to know where your marrow goes if you don't want to.

GIF via "It's Always Sunny in Philadelphia."

Some people worry they'll feel bad if they donate and the recipient doesn't survive.

Whoa. Realtalk express, coming into the station here.

Firstly, the point is not to be Superman, but to take a chance and take the opportunity. And if that doesn't assuage your qualms, the whole shebang is VERY anonymous.

"The donation process is still anonymous. We were not allowed to exchange any information about ourselves until a year after the transplant. In fact, any correspondence I sent was first screened by the Rhode Island Blood Center to make sure that I did not share anything specific about myself (name, location, where I worked.) "

You're anonymous from the start. That's very important.

"In early May, a year after the transplant, my recipient and I were asked whether we wanted to release our information to each other. We both said "yes" and, in a moment of synchronicity, Mailyna's mother Mia had hit "send" on an e-mail the second I dialed her number. In July, the Asian American Donor Program (AADP) flew my husband and me out to California where we met for the first time at Kaiser Permanente where she had been treated."

After some time, recipients and donors can choose to release their info to each other. There's no pressure to do it, but for Kristine, meeting her recipient clearly had a big impact on her.

9. Bone marrow can essentially cure some types of cancer.

Seriously? GIF via "Empire."

Your body may have the cure for cancer in it! How cool is that!

Kristine states it perfectly:

"How amazing it is that another human body literally has the potential to be someone else's cure... It's hard for me, even now, to wrap my mind around it."

This online interview with Kristine had a huge impact on me.

Not because I need bone marrow or even because I know someone who does.

It's personal to me because while I'm a blood donor, I was kinda squeamish about signing up to be a bone marrow donor. It just seemed like signing up for the most painful, paperworky, awkward, and (again) painful experience of life.

I was so wrong.


GIF via "High School Musical."

So while I was writing this, I went to www.aadp.org/homekit and asked for a kit in the mail!


"When I met Mailyna, I also met Myla, another girl who is looking for her perfect match. I wish so badly that any of the people who need bone marrow would get a call saying, 'Hi. We've activated your match.'"

I'm sharing this because this one Reddit conversation changed my mind about becoming a bone marrow donor.

And in this case, changing someone's mind could save someone's life.

Family
Family

Want your home to be 'the house' for your teens? Mom shares her 4 tips to make it happen.

Don't mistake being "the house" with being the "cool house."

parenting, teens, raising teens, teen hangout, high school, game night for teens, activities for teens, parenthood
hi.im.amywhite/Instagram

Amy White explains how her house became "the house" for her teens.

I grew up in "the house." In high school, my home was the designated place where my friends gathered, sometimes in big groups, sometimes just my small core squad. My three best friends spent the night there almost every Friday and/or Saturday night for four years straight. We devoured Totino's frozen pizzas by the dozen, inhaled soda, and laid waste to any snacks or leftovers that were brave enough to survive in the kitchen. Not only that, but my house was pretty small — four teenage boys took up a lot of space in the living room (the whole thing) and made a lot of noise playing video games deep into the night. It must have driven my parents and older brothers crazy. It's a wonder anyone put up with it.

Or so I thought when I was younger. When I became a parent myself, I started to understand a little more why my mom and dad were so willing to host and feed all my friends and me every single weekend. Why the outrageous grocery bill and constant chaos in the house were probably a small price to pay.

Mom explains how to make your house 'the house' where teenagers hang

One mom has perfectly encapsulated the value of turning your home into "the house" for your kids and their friends, and exactly how she did it for her family.

teens, teen house, teens hanging out, teens having fun, teenagers Teens hanging out in a living room.via Canva/Photos

Amy White shared a reel on Instagram showing her college-aged son hanging in her dining room with a group of friends playing cards. The text overlay reads "What makes your kids' high school friends want to come over, play cards & spend the night on their College Christmas Break." I think most parents can agree that we want our kids to keep coming home as long as possible! So how exactly did White pull this off?

Her explanation in the caption was spot-on.

First, White says that you have to start early. Become "the hang out house" in high school or even earlier. Then you have a better chance of holding onto the mantle into your kid's college years.


Next, be ready to stock the house with snacks and drinks, and don't make a fuss when your kid's friends have at it. "The kids knew we had food," she writes, "BUT they also knew I didn't care what they had. They knew they could eat anything in my pantry and fridge."

Third, and this is a big one, don't mistake being the "cool house" for being "the house." Some parents choose to allow their underage kids and friends to drink alcohol under their supervision, but you don't have to bend your morals and the law to lure the squad over to your place. Pizza and Coke is plenty to keep most teens happy. "We were not the house that served alcohol or even allowed the kids to bring alcohol to our house. And Guess What?? The kids still came and wanted to hang at our house!"

teens, teen house, teens hanging out, teens having fun, teenagers Teenagers eating pizza.via Canva/Photos

Fourth, always say Yes (as often as possible, anyway) when your kids want to have friends over. "They know my answer is 99% of the time YES," White writes. "You have to have your kids take the leadership of offering your home and if your home was 'open' to their friends in high school, they know it will be 'open' to their friends in college."

As a bonus tip, White pleas with parents not to worry about the mess having friends over makes. "I love a clean house and organization, BUT I would much rather have a crazy messy house for the kids where memories are made than a quiet house with nothing going on just to keep my house 'clean.'"

Should parents allow teens to drink at home?

There's an age-old debate over whether parents should allow teens to drink at home because it's better than if they do is unsupervised or keep their home dry as a bone. A recent study out of the University of Buffalo found that kids who grew up drinking at home had a greater chance of having addiction problems when they got older. "A robust relationship was found between parental permission to use alcohol during adolescence and increased alcohol use frequency and quantity, alcohol use disorder symptoms, and alcohol-related harms in young adulthood," the study says.

White writes, "It's worth being 'the house', so let go of control & get to know your kids friends." Commenters agreed.

White's video went viral to the tune of 8.5 million views and hundreds of comments. Parents shared their own experiences of what it's like being the default hang out house.

"Our house was the high school hangout for my son and friends... every weekend... I loved it!! Miss it now that they are all college graduates and have moved away. I love seeing them when they do come home for the holidays"

"A wise man once said don't be the house with the alcohol. Be the house with the food."

"Amy 1000% agree!!! My house is full of teenagers on the weekends and I love every bit of it. Even though I wake up to a kitchen that looked much different from when I left it"


teens, teen house, teens hanging out, teens having fun, teenagers Teenagers eating pizza.via Canva/Photos

"We never allowed alcohol, drugs, bad language, always respectful, and guess what, our house was always the house where the kids hung out. First my daughter, then my son. Through grade school, high school, then when my kids went out of state for college their college friends would come spend a couple weeks during the summer. I always thought of it this way, I loved knowing my kids friends and, who knows, maybe some of those kids, especially during the younger years, just maybe those kids just needed an adult to care. Anyway, it was always fun to have them here!"

"It used to crack me up when my daughter would bring over a bunch of her friends (girls and boys) in high school and instead of hanging out in the family room they all wanted to crowd into either the kitchen with me or our tiny office and happily share all the gossip with me."

Experts say that knowing your kids' friends, and their parents, can have huge benefits. Not only will it bring you the peace of mind of knowing where your kid is and who they're with when they get to those crucial high school years, it has been shown to tangibly improve kids ability to create positive relationships and problem-solve collaboratively. Plus, it can actually be really fun! Kids and teens are the funniest, silliest, most interesting people on the planet. Having a house full of them is messy and loud, but it's always a good time.

One caveat: "don’t feel bad if your house isn’t the chosen house," one commenter reminds us. "Just be happy your kid has a good group of friends and be thankful they have somewhere safe to hang out."

This article originally appeared last year.

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Golden Years

'Boomer panic' is a real phenomenon, and the reason for it is heartbreaking

This isn't just young generations bashing the old.

baby boomer, older generation, old people, boomer panic, generations
Photo credit: Canva

Boomer panic is real.

If you have Boomers in your life, you may have noticed a tendency that seems a bit baffling. Despite being older and theoretically wiser, our elders can sometimes become anxious over seemingly small things.

In a video posted in September 2023, TikToker @myexistentialdread used the phrase “Boomer panic” to explain how Baby Boomers (1946 to 1964) can quickly become unhinged when faced with the most minor problems. It all started when she visited a Lowe’s hardware store and encountered a Boomer-aged woman working at the check-out stand.

“I had a dowel that didn’t have a price tag on it, whatever, so I ran back and took a photo of the price tag. And as I was walking back towards her, I was holding up my phone… because I had multiple dowels and that was the one that didn’t have the price tag on it,” she said in the video. “And she looks at me and she goes, ‘I don’t know which one that is,’ and she starts like, panicking.” The TikToker said that the woman was “screechy, panicking for no reason.”

boomers, baby boomers, aging, getting older, emotional regulation Older people can become frustrated over seemingly small things.Photo credit: Canva

Many people raised by Boomers understood what she meant by "Boomer panic." "Boomer panic is such a good phrase for this! Minor inconvenience straight to panic," the most popular commenter wrote. And while there was some unfortunate boomer-bashing in the comments, some younger people tried to explain why the older folks have such a hard time regulating their emotions: “From conversations with my mother, they weren’t allowed to make mistakes and were harshly punished if they did.” The TikToker responded, “A lot of people mentioned this, and it breaks my heart. I think you’re right,” Myexistentialdread responded.

A follow-up video by YourTango Editor Brian Sundholm tried to explain Boomer panic in an empathetic way.

“Well, it's likely that there actually was a reason the woman started panicking about a seemingly meaningless problem,” Sundholm said. “Most of us nowadays know the importance of recognizing and feeling our emotions.” Sundholm then quoted therapist Mitzi Bachman, who says that when people bottle up their emotions and refuse to express them, it can result in an "unhinged" reaction.

TikToker Gabi Day shared a similar phenomenon she noticed with her Boomer mom; she called the behavior “anxiety-at-you.”

Day’s Boomer mother was “reactive,” “nervous,” and “anxious” throughout her childhood. Now, she is still on edge with Day’s children. “She's immediately like gasping and just really like exaggerated physical reactions, and then, of course, that kind of startles my kid,” Day said. “Again, I know that this comes from a place of care. It's just a lot,” she continued.

@itsgabiday It comes from a place of love but it is exhausting 🫠😬 #millennialmomsoftiktok #boomergrandma #reparenting #gentleparenting ♬ original sound - Bright Body

There is a significant difference in emotional intelligence and regulation between how Boomers were raised and how younger generations, such as Gen X, millennials, and Gen Z, were brought up. Boomers grew up when they had to bottle up their feelings to show their resilience. This can lead to growing anger, frustration with situations and people, chronic stress, and anxiety—all conditions that can lead to panicky, unhinged behavior.

Ultimately, Sundholm says that we should sympathize with Boomers who have difficulty regulating their emotions and see it as an example of the great strides subsequent generations have made in managing their mental health. “It may seem a little harsh to call something 'Boomer panic,' but in the context of how many of them were raised, it makes a lot of sense,” Sundholm says. “It also underlines the importance of emotional regulation skills and teaching them to future generations. And maybe most important, having compassion for those who never had a chance to learn them.”

boomers, baby boomer, genreations, compassion, emotional regulation Having compassion for older generations can go a long way. Photo credit: Canva

Psychotherapist Jennifer Gerlach LCSW writes about the emotional reality of how Boomers were brought up and why they deserve our compassion:

"The progeny of the Greatest Generation. Their youth was a time of prosperity where appearances, 'keeping up with the Joneses,' was quite important. Although many of the years following are graced by stereotypes of openness and expression, parenting practices reflected more of a 'toughness' than most used today. Phrases like 'quit crying or I’ll give you something to cry about' reflected negative reactions to emotional expression. The concept of trauma only reached some 'capital T' traumas—sexual assault and war. Many things that we know can be traumatic today were not treated as such. Psychotherapy was stigmatized and kept secret."

When we know more about where people from other generations came from, it's easier to understand and find compassion for them.

This article originally appeared in March.


generations
Golden YearsIdentity
Joy

People from around the globe share 15 signs that someone is obviously an American

"An Italian told me that Americans walk confidently in the wrong direction."

tourists, american tourists, us tourists, vacation, american style
via Tarnie/Flickr, Paul Duncan/Flickr, tAlex Bikes/Flickr

Americans on vacation.

One of the fun things about traveling to different countries is that you not only get to learn about other cultures, but you also learn some things about your own. Americans who travel abroad often learn that people around the world appreciate them for being open, friendly, and good at spreading hope and optimism.

On the other hand, people in other countries can often tell when an American is coming from a mile away because they speak loudly, whether indoors or outdoors. Americans also have a very peculiar body language and are known to lean on things when they have to stand for an extended period.


A Reddit user posed a question in the AskReddit subforum to learn more about how Americans stand out abroad: What's an "obvious" sign that someone is American? The post received more than 35,000 responses, with an overwhelming number of commenters noting that Americans are all smiles and love to make small talk, something most people appreciate.

According to Redditors, here are 15 "obvious" signs that someone is American:

1. They have a unique confidence

"An Italian told me that Americans walk confidently in the wrong direction."

"Been taught to walk fast, and look worried.. People think you know what you're doing."

2. They're friendly

"I worked as a cashier in a tourist place in Paris, I always recognised Americans because they were kinda friendly to me and they always left tips."

"I guess there are worse things than friendly and generous."


3. Time = distance

"If someone asks how far away something is, an American will tell how you long it takes to get there as opposed to a physical distance."

"It actually pisses off some Americans to give a distance in miles, unless they're calculating gas mileage. In some places, you have to give with and without traffic options. I think it's more valuable info in time than in distance."

4. Grinning at strangers

"The gentle grins you give to strangers if you make eye contact with them as you pass by, at least in the Midwest. was not well received in Germany."

"I dated a European man here in the US. When we walked together, every time I made eye contact with someone on our path I would smile at them, and they would always smile back. Boyfriend was so confused at all these strangers smiling at me. Kept asking if I knew all these people. It was hilarious."


5. They like personal space

"How much personal space they give themselves. Americans like at LEAST an arm's length."

"We're conditioned to fill spaces evenly. I noticed when i worked delivery, spending lots of quality time on elevators that for every new person that enters, everybody shuffles to even things out. Similar thing plays out in social gatherings and bars. Not sure if that's universal or not, but I find it interesting. I think the size of our personal bubbles is because our spaces are generally much larger because we've got the space (heh) to build bigger buildings, sidewalks, roads etc. Might also explain why we're louder. Used to filling larger spaces with volume."

Body language expert Joe Navarro says that among Americans, the social zone for acquaintances and casual interactions is four to 12 feet, while family and close friends stand 1.5 to four feet apart. The intimate zone, for those closest to us, ranges from the skin to about 18 inches.


6. They lean

"According to the CIA, when training to be a spy, you have to unlearn how to lean. Americans tend to lean on things when standing still."

All of this is true, according to Jonna Mendez, the former chief of disguise at the CIA, who has shared some of her tips and tricks for making Americans seem more European. "So we would de-Americanize you," Mendez told NPR. "They think that we are slouchy, a little sloppy. And they think that they can almost see that in our demeanor on the street because they stand up straight. They don't lean on things."


7. They don't have an indoor voice

"I've lived in America for 25 years, and it still irritates me that instead of lowering their voices in restaurants so everyone can hear, Americans just scream over each other and make their restaurants as loud as clubs."

"For some reason, my otherwise smart and wonderful American friends will speak in the same volume, diction, and speed regardless of any outside factor unless specifically asked."

8. Dessert for breakfast

"In my homestay in London, I was told that I was 'so American' for enjoying a piece of cake for breakfast (not frosted cake, but like a nuts and dried fruit spiced coffeecake kind of thing). Apparently, that's exclusively for like a 4 pm snack, and breakfast is more of a savory meal."

"A lot of American breakfast items in my mind are desserts (pancakes, muffins, waffles, etc.). It doesn't mean I won't eat them, but it's kinda weird to do so."

9. They wear their clothes differently

"A British man once told me he knew I was American because I was wearing a baseball cap backwards."

"An Italian told me they could tell I was American because I wore my sunglasses on the top of my head when I wasn't using them."


10. Exposed soles

"While visiting Turkey, I was told that I looked American because I was sitting with one leg across the other, and the bottom of my shoe was exposed. Apparently, it's rude idk."

"In a lot of places outside of the US, showing the bottom of your shoe is rude."

11. Tactical gear

"Tactical sunglasses."

"I'm in the US, and virtually anything marketed towards men has the word 'tactical' in front of it."

12. They love small talk

"I'm from California (though a smallish town), and we wave to neighbors on our road, even if we haven't met, and start conversations in the grocery line with people if the opportunity presents itself. Also, smiling and saying hello to someone you happen to walk by and make eye contact with is quite normal. We are a social species, it would be so weird not to be friendly, even to strangers, for me, and I'm not even that social of a person."

"What really gets me to it is not that Americans do small talk constantly, but the fact that they are so good and fast at it. I mean, I say 'yeah, it's hot,' and they reply with some interesting fact or make a connection to their hometown. I feel less of myself after this. They must have some small talk class in school or some sh*t."

13. They like to point

"I've always observed my US friends like to point at stuff while walking and say what it is…. We were out walking around Amsterdam recently and they were like 'hey look it's a smoke shop'…. 'Oh look a sex shop'…. 'Oh hey, it's a prostitute' …. 'Look at the canal'…. 'Wow it's another prostitute'….. 'another canal' etc etc. It was like watching Netflix with Audio Descriptions turned on."

"You know that little voice inside your head, your internal monologue? Americans seem to monologue their thoughts."


14. Optimism and enthusiasm

"Dunno in all context, but Americans in Europe stand out with their ceaseless optimism and enthusiasm."

"I'm reminded a lot of Ted Lasso. Everyone I know (all Americans) loves the show. I wonder what kind of European fan base it has."

"Americans are so positive and have such a thirst for life. It sickens me."

15. They eat while walking

"When I lived in Europe, people said only Americans eat while walking. I'd be eating a bagel or something on the way to work or class, and multiple people asked if I was American lol."

"Jay Leno said on Top Gear, I think it was, that Americans are also the only people who eat while driving. I don't do this, but I constantly see people who do, haha, especially in LA, where people spend a lot of time in their cars."

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30 things frugal people have completely stopped buying to save tons of money

You'd never miss most of these.

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips
Photo credit: Canva
Getting rid of some unnecessary purchases can pay off big time.

Saving money is never a bad thing, but now seems a particularly good time to get better at it with the cost of living having increased by over 25% in the last five years. For those looking for economical solutions for how to cut back on spending, a smart place to start is taking an inventory of your spending habits and what you buy. And, more importantly, what you don't.

In an online forum of frugal people, member TS1664 posed the question to fellow savvy financial members: "What’s something you stopped buying completely and don’t miss at all?"

They continued, "For me it’s paper towels. Switched to rags and microfiber cloths a year ago and haven’t looked back. I used to go through a roll a week without thinking, now I just toss the cloths in with regular laundry. Saves money and space."

And they ended the post with some more insight. "It made me realize how many things I was buying out of habit, not need. What things others have cut out completely that turned out to be no big deal or even better without. Could use some inspiration!"

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips One Redditor saved big by switching from paper towels to cloths. Photo by Brian Patrick Tagalog on Unsplash

The callout garnered some excellent real-life advice from frugal people. These are 30 things that thrifty people shared they stopped buying completely that helped save them money.

"Dryer sheets." Super-Examination594

"Starbucks - bought an espresso machine, took some time to learn how to dial it in and pull a proper shot. It’s been 4+ Years and don’t miss it one bit." Fox_137

(Making coffee at home is a great tip. You can even copycat many of Starbucks' recipes at home, if you have an espresso maker. If you don't, it'll pay for itself quickly.)

- YouTube www.youtube.com

"Makeup! Used to wear it every day and buy tons of it to try new products and such. Now I only wear it for special occasions. It works great — even just a little bit of makeup really pops when you hardly ever wear any." VerschwendeMeineZeit

"Soda. Too expensive now. Pre-pandemic, sometimes Kroger would have a sale (4) 12-packs for $10." NotJimIrsay

"Cigarettes 😊." rickety_picket

"Bottled water." WorriedPermission872

Good news for anyone struggling to give up bottled water: Tap water is often just as good for you.

- YouTube www.youtube.com

"Most fast food but especially McDonald's and bk. When I paid $20 for two adults' meals, it stopped making sense, and I'll cook better burgers and better sides fries at home for less." diegothengineer

"Cable tv subscription." nombreusuario

"Pizza delivery service. Frozen meals are just as unhealthy, but much cheaper." The_Keri2

"We started our pizza making journey by buying dough (under $2) at trader joe's. it really lowered the barrier to entry. once we kind of perfected the bake etc, we started playing with dough recipes until we found one we loved. it sounds painful but it was a good learning experience and fun to do together." suddenlymary

"I stopped buying scented candles. I used to grab them all the time on impulse, but they’re expensive, don’t last that long, and honestly gave me headaches half the time. Now I just open a window or boil some citrus peels with cloves if I want the place to smell nice." HollisWhitten

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips Candles smell great, but are a totally unnecessary purchase for most people. Photo by No Revisions on Unsplash

"Cigarettes and nicotine pouches! Been smoke free since august 2021 and pouch free since July 2024 :)." HueLord3000

"Amazon Prime. We stopped paying for the privilege of shopping and making money for Bozo. Now, we just put stuff in the cart until there is enough for free shipping. I don’t miss Prime, I never found anything on Prime video I wanted to watch once that wasn’t a rental. We live in a rural village, so online is cheaper than driving 25 to 50 miles to a store." cwsjr2323

"Lottery tickets." evissamnoisis

"Hair color. I’ve embraced the gray!" phishinfordory

"I’ll add sandwich bread. I started making my own. It costs just over $1 for me to make a small loaf that’s just enough for the 2 of us for a week. Plus no additives or preservatives." BeerWench13TheOrig

"Books. I go to the library." Significant-Emu1855

"Broth. Have an ongoing 'broth bag' going in the freezer. Once I run out of frozen broth cubes, I make another round." Colorfulplaid123

"New clothes from shops! I'm now a charity shop and Vinted gal, my clothes are so much better quality and I spend less." CorinaPhoto

"Bidet toilet seat is cheap, easy to install, much easier and faster to use, and most importantly will keep you far cleaner while not wasting any toilet paper." hopopo

frugal living, frugal reddit, reddit, ask reddit, money, saving money, frugal tips, money saving tips A bidet toilet seat might be an investment, but it'll save you tons on toilet paper. Photo by Giorgio Trovato on Unsplash

"Menstrual products. Bought a menstrual cup back in 2016 and have not looked back." simply-misc

"Chip clips. I buy cheap old wooden clothespins! Works great and if they break, no biggie. It’s $2 for 24. I also use clear shower caps for dishes I have no lids for or it’s something that can’t have a lid, like deviled eggs. I use the shower caps. Much cheaper than those bowl covers they sell 8-12 in a pack for $1.25. Those bowl covers are kind of pricey and you get 1 large and 2 mediums and a bunch of tiny ones!!" Florida1974

"Alcohol." Fit_Artichoke_523

"Baked beans in the can, I literally keep everything on hand to make it so it was an excess purchase. Instant rice packs, I make regular rice, 20 minutes is not that long 😆 We keep getting gifted napkins but we don’t purchase them." Miss_Pouncealot

"Soap in a pump bottle. Switched to bars (Costco). So much value, less trash and plastic, and a better experience. Why did we invent pump bottle soap??" thebiglebowskiisfine

This article originally appeared two months ago. It has been updated.

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19 life hacks that are 'so good' these people swore they'd never share them

They've been keeping these to themselves for years, until now.

life hacks, secrets, advice, tips, tricks, life advice, life tips, productivity tips, small talk tips
via Canva/Photo

People are finally sharing the "life hacks" they've been keeping to themselves for years.

Some life hacks are so good, they should be called "cheat codes." Some cheat codes are so powerful, the people who know them are hesitant to share them.

Everyone has their own favorite tricks and tips. A bunch of them were very kind and shared those secret life hacks on a recent social media post where someone asked, “What’s a life hack so good you almost don’t want to share it?” The thread received over 3500 responses, and we culled the best from them to make our readers’ lives easier.

The advice covers everything from how to win an argument to finding precious metals at your local second-hand store. The life hacks that are “so good” also include ways to prevent potentially aggravating people from getting in your face and the power of learning how to smile.

Here are 19 life hacks that are “so good” people almost didn’t want to share them. (Thankfully, they did.)

1. That's where it goes

"If you look for something and it's not in the first place you look, THAT IS THE PLACE WHERE IT GOES. So when you find it, put it in the first place you looked for it."

2. How to argue (from a lawyer)

"When arguing about something, ask what their interests ('why' they want/don’t want something) are rather than their position. Usually, it’s easier to come to an agreement if you approach a conflict from this angle. Also, conceding a minor point during the argument 'you’re right about x' and 'I don’t disagree with y' tends to lessen the guard of your opposition and thus making it easier to get what you want out of them."

"I just saw something similar to this. If you and another person are arguing over who gets a lemon, you’ll eventually agree to just cut it in half. But if you ask why they want the lemon, you’ll find out one person wants to juice it and one person wants the skin for zest for a recipe, so each party can have 100% of what they want if they just take the time to see the 'why' of the other person."

"Whenever arguing with someone and it's going round and round trying to come up with a compromise, ask 'what does a solution look like to you?' Half the time they got no clue the other half is something you willing to compromise. It has cut down every single argument in my relationship."


- YouTube www.youtube.com

3. How to stop a 'Karen' in their tracks

"I work as a receptionist, and my supervisor always asks me how our guests like me even if they are rude to other staff. My trick is when someone is checking in that looks like a typical Karen I always give them a compliment like 'where did you get your nails done? They are so pretty!' It usually works."

"I used be in maintenance for a huge school district. Whenever I was sent to a school where the office staff had a reputation for being cranky complainy crabby pants, I had a whole song and dance I'd run through when I got there. I'd walk into the office with a big smile, acting like the nicest person in the world, just a big dumb puppy who has no idea this is a "crabby admin" school. Then, when the timing is right, I'd let slip the casual comment of 'I really like coming to this school, everyone is so nice!' It's like a magic spell. The grumpuses always tried to live up to my unrealistic view of them, and were always at least reasonable, if not downright pleasant. It always felt like cheating, but really all I was doing was setting an example they wanted to follow."

4. Buy the same socks

"Find a pair of socks you really like. Buy like.... 40 pairs. Throw out your other socks. Now you can just grab any two socks and have a pair. Get a hole in one? Throw it out. You still have tons of others of the same."


life hacks, secrets, advice, tips, tricks, life advice, life tips, productivity tips, small talk tips Buy dozens of pairs of the same socks. Photo by Anna Evans on Unsplash

5. The 3 hobbies rules

"I was thinking about what I need to be happy, and came to the conclusion that I need 3 hobbies: one creative, one physical, and one social. For social, I do board game nights weekly. This ensures I have something planned for the week to look forward to. For physical, I go to the gym, which, to be honest, I hate and have always hated, so I took up bouldering too. This is a great hobby because it can also be very social, and it's also just fun. And for creative, I dabble in things like drawing, knitting, and other needlework. I also throw in reading here too, because it can make you think and imagine. If you play D&D, this can also combine with social. I've been extremely happy since figuring out for myself. I've always had a list of hobbies I want to try, but this helps me organize them."

6. Learn how to smile

"A genuine looking— and I say looking because it doesn’t need to actually be genuine, smile. It will disarm people making them more comfortable around you, you’ll be more likely to get dates, you’ll be more likely to get jobs, you’ll be more likely to make friends, your dating profile will look better, your wedding pics will look better, hell your social media will look better. Learn how to smile. Look it up on YouTube."


- YouTube www.youtube.com

7. The bathroom test

"Being in the restaurant business for over 20 years now, if you go into a restaurant and their bathrooms are dirty, then get out of there. It means most likely, of course, not always, that their kitchen is just as dirty. If the general manager doesn’t care about what the guests can see, he’s definitely not caring about what the guest can’t see and that gets you such a higher chance of food poisoning."

8. Wake up a little earlier

"Getting up consistently to start your day at a reasonable hour - regardless of intent to go anywhere or do anything - really does give you extra time in the week to get sh*t done."

9. How to make someone like you

"To get someone to like you, ask them two questions, then after the second one, validate their response. Repeat. That's it. It's alarmingly effective. Just ask them any question about something they seem like they might want to talk about. hobbies or job or whatever. if you dont know anything about them, ask about the best place they've traveled, or would like to go if they haven't traveled. then, whatever they say, just ask a follow-up question about it. Then whatever they say to that, just say something positive that supports their opinion. it can be as simple as 'that seems really cool' or something more specific that shows you've been listening and agree/support them."

10. Visualize your life

"Ask yourself what your ideal happy life would look like, and then isolate each aspect as an objective to work towards, always breaking down larger goals into smaller doable steps. Makes things seem less daunting and gives you feasable objectives to work towards."

11. Know the goal of the conversation

"Before entering any difficult conversation, conflict, apology, request, etc, you should know what your goal of the conversation for yourself is. What do you want the outcome to be? How do you want this interaction to end? How do you want both parties to be left feeling? Know this first, then practice running both sides in your head a few times. Crucially, this prepares you direct the conversation for the outcome you want, instead of just saying what you really want say. Know your goal, and you’re way more likely to reach it."

12. Thrift store jewelry

"Second-hand shops—check the jewelry because, funnily enough, the volunteers working there probably don't know much about gold. I make a fair good chunk of cash a year going through jewelry at thrift stores."

Social media is overflowing with people eagerly sharing their best thrift store finds.


@ashlee_384

The biggest thrift score find! #thrift #thrifting #thrifted #vintagejewelry #vintage

13. Bake bacon

"Piece of parchment paper over any type of pan. Bam, no mess. People boiling it in skillets on the stove are living in the stone age."

14. How to talk to new people

"When the conversation starts to die or needs a pick me up, ask what the people around you did that day. It sounds really simple, but not a lot of people get asked this question regularly, so it’s likely you’ll get a genuine answer and make the person feel like you’re interested and invested. This is my hack for work events, family you haven’t seen in ages, or a friend of a friend you just met and your mutual friend just left you two alone. I think it’s safe to assume it would be a good icebreaker on a first date as well."

15. Self-control through pain

"The only thing in control of your mind and body is you. Go stand out in the rain and fight the instinct to flee inside. Find your zen. Overcome your base instincts and then figure out how to apply them to the rest of your life. Hunger, anxiety, self-esteem issues, etc, all things to overcome, master, and control."

16. Easy investment

"Invest (a portion of ) every paycheck into an S&P 500 index fund. It’s easy, the fees are incredibly low (nobody seems to understand mutual funds that are not index charge a fee! and if you do it consistently you will end up with money. Proven through depressions, recessions, and large-scale wars. That is all."


life hacks, secrets, advice, tips, tricks, life advice, life tips, productivity tips, small talk tips The most stable, reliable investment you could make. Photo by Nicholas Cappello on Unsplash

17. Know their name

"When a customer service person (finally) answers the phone and says 'my name is [NAME], [something something] how can I help you?' I make a note of their name and say, "Hi [NAME], how's it going/how are you doing?" in a friendly, conversational tone before introducing myself & my issue. Customer service is a soulless job and involves dealing with a lot of belligerent people, so setting the tone and establishing a rapport by mentioning their names makes it a little more personal and tends to lead to better outcomes. Can probably expand this to all interactions, tbh."

18. Cook like a French chef

"For cooking: The idea of ”Mise en place“ it‘s a French phrase that means ”Put in place“ before you start any cooking you set up and put all your ingredients to side: spices, sauces, all your veggies are cut and ready to put in the bowl or pan before you cook. Makes cooking 100% less stressful when you have everything ready and on hand."

19. Hack your phone's autocorrect

"Set your phone to autocorrect 'qaz' to your email address"


This article originally appeared in January. It has been updated.

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