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After the second debate, these 5 voters changed their minds. They told us why.

In the second presidential debate — held less than 48 hours after the release of a bombshell tape where Donald Trump describes sexually assaulting women as well as the release of a new cache of Clinton campaign emails by Wikileaks — the candidates outlined two very different visions of a future America.

Photo by Robyn Beck/AFP/Getty Images

Trump defended his taped remarks from 2005 as "locker room talk," while calling on Muslim Americans to report suspected terrorists in their communities and vowing to appoint a special prosecutor to investigate Clinton's handling of her state department email and throw her in jail. Clinton promised to expand Obamacare to make health care more widely accessible and affordable and establish a no-fly zone in Syria, while deflecting questions about taking different positions in public and private by citing Abraham Lincoln.  


Two polls taken immediately post-debate showed a Clinton victory, while a focus group panel gave the edge to Trump.

We asked Upworthy's social media followers if last night's debate changed their mind. Most said it didn't. Some were convinced to pull the lever for a different candidate — and for several, it was not one of the two on the debate stage.

Here's what they said — who they were voting for, who they're voting for now, and why.

Interviews have been edited and condensed for clarity.

Tara Donna, tax office manager, Arizona

Was voting for: Jill Stein

Now voting for: Hillary Clinton

Jill Stein photo by Win McNamee/Getty Images; Hillary Clinton photo by Rick Wilking/AFP/Getty Images.

Why she was holding out for a third party: "I was a die hard Bernie supporter in the 'Never Hillary' group. I was leaning towards Jill Stein until her stunt at the DAPL [Dakota Access Pipeline]. I love that Jill actually wooed the Bernie folks. I feel like Hillary expects us to fall in line because Bernie has asked us to and that upsets me. For the record I'm against the DAPL, but you can't graffiti property. As a presidential candidate there should be a modicum of decency and decorum."

What she thought of Trump's debate performance: "I thought Trump was a disaster. He looked angry and hurt. His response to the leaked tape said it all. The official apology he made, which was clearly written by somebody else, was trampled on. He reverted to 'locker room banter,' which is talking about sexual assault."

How Clinton impressed, and didn't impress, her: "Hillary was poised, but angry at times. I feel she needs to answer for her treatment of Bill's women. Bill's behavior shouldn't be counted against her, but she destroyed those women and needs to answer for it."

What she plans to do now: "I'm voting for Hillary after last night. I'm not happy about it. I'd love to follow Iceland's footsteps, kick out the government and rewrite the Constitution."

Kaden Meeks, college student, West Virginia

Was voting for: Didn't plan to vote

Now voting for: Donald Trump

Photos by Paul J. Richards/AFP/Getty Images.

Who he backed initially: "Trump — mostly because I consider myself a Republican and I agree with a lot of his ideas, even some of the more radical ones. I liked his immigration ideas, I liked that he was straightforward and I liked that he had made questionable decisions in his life to get where he is now. I always have looked at the presidential position as a decision-making job, and I think that Trump would be bold enough to make controversial decisions rather than putting them off as the issues get worse."

How Trump temporarily lost his vote: "I had problems [with] the comments about his daughter. I don't know how any man could agree that his daughter is a 'piece of ass' or refer to her body shape as beautiful or give other men information on his daughter's breasts. I think that just shows how truly narcissistic and gross he really is. Any human with kids generally loves, protects them and is proud of their offspring, but Donald Trump seems to use his daughter as a credential. Her physical appearance is used as a weapon, and to me, that is just too far."

How the debate, and its aftermath, convinced him to come back around: "I actually watched a video of him apologizing for what he had said, and then I saw another video of a room full of independent voters, and the vast majority said that Trump had gained their vote. This was shocking to me considering it hadn't happened so far, and even CNN said he had 'exceeded expectations,' so I just knew he was starting to get a feel for what he was doing and maturing as a politician."

"Like I said, I always have liked his ideas, his demeanor is the issue, and through watching those things, I realize he was capable of having a suitable demeanor."

Patricia Billingsley, retired state employee, Oklahoma

Was voting for: Undecided

Now voting for: Gary Johnson

Donald Trump photo by Saul Loeb/AFP/Getty Images; Gary Johnson photo by Molly Riley/AFP/Getty Images.

Her feelings about Clinton, in four words: "Most knowledgeable, least ethical."

Her feelings about Trump, in three words: "Narcissistic, erratic, lazy."

What she thought of Trump last night: "Aggressive. Defends own sleaze by pointing out others' bad behavior."

What she thought of Clinton last night: "Ignores questions/statements she does not want to hear, repeats talking points."

What she'd like to see in the third debate: "Wish Johnson [was] in debates to compare in person, not just on what I read and hear."

Jessica Medina, web designer, Florida

Was voting for: Hillary Clinton

Now voting for: Undecided

Hillary Clinton photo by Tasos Katopodis/AFP/Getty Images; Gary Johnson photo by Bill McCay/SiriusXM.

How she planned to vote before last night: "I've never liked either choice, but Clinton is certainly the lesser of two evils in my eyes. After the last debate I was left thinking 'oh okay, I can do this...' This one kind of turned it back and made me feel uneasy again."

Why she felt this debate was different: "The moderators certainly appeared biased in my opinion. It's no secret that Anderson Cooper hates Trump's guts, but I felt like they were certainly professional. And I agreed with everything they called him out on — I truly appreciated the fact that they didn't let him get way with his diversion tactics.  But it set up Hillary for an advantage, which automatically had me raising an eyebrow."

What about Clinton's performance turned her off: "She had so much prepared for this debate, and that preparedness left me feeling a disconnect. I'm sure she has a sincerity about her in person — everyone says that her strength is listening and making people feel heard — but in this particular format, I don't think it translated well across the TV to the viewers at home."

How she plans to vote now: "It will depend on how she performs in the next debate, and I'll be doing a lot more research to see if a vote for Johnson is really just throwing a vote away (or, God forbid, dividing the vote and letting Trump take it). For Trump, nothing could ever convince me to vote for him."

How Clinton could win her back: "I would like to see more authenticity. We know she's smarter and more experienced than Trump. We know she's prepared to counter his arguments. So I would like to see her just have a conversation instead of spewing rhetoric that she has decided upon beforehand. I would like to be able to trust her."

Denise Smith, former museum programs manager, Virginia

Was voting for: Write-in vote

Now voting for: Hillary Clinton

Bernie Sanders photo by Justin Sullivan/Getty Images; Hillary Clinton photo by Tasos Katopodis/AFP/Getty Images.

How she's voted in the past: "My first vote was for Jimmy Carter. But I also voted for Ronald Reagan and Daddy Bush … once. I was a Reagan Democrat, I voted for him the first time because he spoke of a flat tax to cover everyone. We went bankrupt during his presidency, and I would not piss on him if he was on fire after that! Daddy Bush spoke about fair trade and jobs on a global market and I voted for that. Got fooled again."

"I actually voted for Ross Perot against Bill Clinton — get this — because my husband fussed at me and said he didn’t want my vote canceling his out. I was stupid in love and never did it again."

Why she was uncommitted: "I was a Bernie supporter to begin with. I was truly disgusted by what happened that knocked him out of the race. I think he had a better chance than Hillary at winning this election, because after 30 years of dirt about her, the rumors, [and] the scandals, I was skeptical of her in office. Plus, though he endorses her now, Bernie ran a good campaign against her."

What convinced her to come off the fence: "I was seriously considering just throwing my vote away. I can’t endorse Johnson or Stein after looking at their platforms. I was thinking of writing in Bernie’s name or, hell, even Lindsey Graham for president but after this week’s tape on his 'locker room' talk and then Hillary Clinton's performance tonight, I’m solidly for Clinton."

Why she could never, ever vote for Trump: "Trump scares me — the thought of him as president. After tonight I know I can’t throw my vote away. Hillary tonight showed me a much better candidate for president. Trump needs a civics lesson on how Congress works. [He] blamed her too much for things no one person can control and if he thinks senators and presidents have that much power, he’s nuts. He’s going to prosecute her above our judicial system? That’s dictator talk."

Deadlines to register to vote in most states are closing fast! Many have already passed, some are coming up in the next few days. If you still haven't put your name on the rolls, this tool can help you get there. And if you have registered, here's how you can find your polling place.  

Joe grew up without stability. Now, he’s giving 10 adopted sons the home he never had.
True
Dave Thomas Foundation for Adoption

Like many children who are placed in foster care across the United States, Joe’s childhood was marked by chaos and a struggle to survive.

Joe still remembers neglect and abuse being part of his daily reality. Often left to care for his younger siblings alone, Joe grew up far too quickly.


He and his brothers were placed in the New York foster care system at an early age. And when he aged out of foster care at 21, he had no family to turn to for support.

“Statistically, I should be in jail, or I could be dead,” Joe said. “But that’s not my destiny.”

Today, Joe is determined to change the trajectory for young people lingering in foster care … as an adoptive parent and as an advocate, raising awareness along with organizations like the Dave Thomas Foundation for Adoption.

A complex problem with an evidence-based solution

More than 100,000 children in the U.S. foster care system are waiting for a safe, permanent home. But the sad reality is that thousands will “age out” of the system between 18 and 21, stepping into adulthood without support, guidance or a safety net.

The consequences of this can be devastating. Youth who leave foster care without the support of a forever family are much more likely to experience negative outcomes, including homelessness, unemployment, substance abuse and early, unplanned parenthood.


Through its signature program, Wendy’s Wonderful Kids®, the Dave Thomas Foundation for Adoption is working to be a part of the solution across the U.S. and Canada. Through this program, the Foundation supports the hiring of adoption professionals — known as recruiters — who serve children most at risk of aging out of foster care, including older children, children with special needs and siblings.

Wendy’s Wonderful Kids recruiters use an evidence-based, child-focused model, identifying trusted adults in the child’s network who may be open to adoption — and research shows that it works. A five-year, national evaluation showed that children referred to the program are up to three times more likely to be adopted.

Changing the journey for a new generation

Xavier was 18 and at risk of aging out of foster care without family support when he met Joe.

“My biggest fear was that I was going to age out and not know how to be sufficient on my own,” Xavier said. But Joe adopted Xavier just weeks before he was set to age out of the system. In the years that followed, Joe adopted from foster care again. And again.

Today, Joe is a father to 10 sons, seven of whom were adopted with help from the Dave Thomas Foundation for Adoption.

“Meeting my boys has put them on a different path,” Joe said. “Wendy’s Wonderful Kids was a real support and guide to being able to do what I try to do: making sure they have the tools to survive.”

“For me, it’s been beautiful to see that [my brothers are] spreading out to go live their own lives,” Xavier said. “It’s something [Joe] has prepared us for. He gave us the mentality that we could do whatever we want.”

Writing a new ending

After aging out of foster care, Joe managed to defy the odds, graduating from college and becoming a school counselor. Still, despite his own success story, he knows that many children who spend time in foster care aren’t as fortunate.

Joe hopes providing a “home base” for his sons means a brighter future for them.

“Here, we have people you can call your family — your brothers, your father,” Joe said. “Everybody, no matter where they are, knows that they can come home.”

Learn more about the Dave Thomas Foundation for Adoption and how you can help find forever families for more children lingering in foster care right now.

empty nester, empty nesters, declutter, decluttering, decluttering tips

Mom and empty nester shares her tips for decluttering her home.

Deep cleaning and decluttering a home is a daunting task—especially for empty nesters. After spending a lifetime creating memories and living together under one roof, doing a big declutter can take an emotional toll.

It's a milestone that many empty nesters know the sting of. And in an cleaning community on Reddit, a 51-year-old mom and recent empty nester shared her experience cleaning and decluttering her home after entering this new phase of life.


"In my entire life, my house has always been messy. I mean, I didn’t have a disaster-level situation going on, but if someone dropped by unannounced, it would’ve been super embarrassing," she shared. "When my kids were younger, we had a housekeeper because I just couldn’t keep up. Now that we’re empty nesters, I realized I never really learned how to keep house."

- YouTube www.youtube.com

She explained that the book Unf*ck Your Habitat: You're Better Than Your Mess played an integral part in helping her declutter—and offered eight helpful tips to fellow empty nesters looking to organize their new lives.

1. Put stuff away, not down.

Her first tip is the key to decluttering.

"Whatever you have goes right back where it’s supposed to go when I’m done with it," she notes.

2. Do laundry every day.

And she doesn't just wash and dry her laundry when doing it.

"Just one load, start to finish. Wash, dry, fold, and put away," she shares. "Also, no chair or floor laundry. It gets put in the hamper or hung back up. No clothes are ever out."

3. I make the bed every day.

The benefits keep on giving by doing this, she notes.

"It just makes my bedroom look cleaner and I smile every time I come in my room," she writes. "Plus we aren’t fighting over the covers when we get in because the bed is straightened out."

- YouTube www.youtube.com

4. Do a quick daily clean-up of commonly used spaces.

She cleans the places that her and her husband use frequently.

"I keep a stack of cleaning rags in my master bath because it’s the only bathroom that’s used every single day. Every night, I spray the counter, wipe everything down, put everything back (that my husband leaves out), and wipe the mirror," she explains. "I also wipe down the toilet. I find that I don’t need a huge, big cleaning of this space because I’m keeping it up daily. Same goes for the kitchen."

5. Dishes are always put away, cabinet or dishwasher.

No dishes in the sink or stuck in the dishwasher.

"Dishes are finished in the dishwasher? It’s emptied and dirty ones are placed inside while waiting for the dishwasher to get full," she notes.

@brunchwithbabs

Life Changing Dishwasher Hack #tutorials #kitchenhacks #parentsoftiktok #dishwasherhack

6. Don't neglect your shoes.

When she takes them off, they get put away.

"Shoes are put away immediately upon walking in the house," she shares.

7. Knock out small tasks.

There is no time to waste.

"If it takes less than 5 minutes clean it while you’re waiting for something else to get done," she writes.

8. Take no days off.

Rather than assign certain days for cleaning, she is constantly doing it throughout the week.

"Lastly, I do not have scheduled cleaning days. I just do something all the time," she explains. "My life is kind of unpredictable, we love traveling or going out for the day so my so called cleaning schedule would be shot to hell every time. It’s better this way, because now I never feel behind."

Science

Conjoined twins separated with the help of virtual reality

"It is already historic that both of them could be saved."

surgery, conjoined twins
Image by sasint/Canva

Surgeons prepared to separate conjoined twins in Brazil using virtual reality.

The things human beings have figured out how to do boggles the mind sometimes, especially in the realm of medicine.

It wasn't terribly long ago that people with a severe injury had to liquor up, bite a stick, have a body part sewn up or sawed off and hope for the best. (Sorry for the visual, but it's true.) The discoveries of antibiotics and anesthesia alone have completely revolutionized human existence, but we've gone well beyond that with what our best surgeons can accomplish.


Surgeries can range from fairly simple to incredibly complex, but few surgeries are more complicated than separating conjoined twins with combined major organs. That's why the recent surgical separation of conjoined twin boys with fused brains in Brazil is so incredible.

The twins, Bernardo and Arthur Lima, were almost 4 years old and had never seen one another's face. They've spent their lives conjoined at the top of their heads, facing opposite directions. Born as craniopagus twins (joined at the cranium), their brains were also fused together, making their separation extremely complex. According to the BBC, they had been cared for at the Instituto Estadual do Cérebro Paulo Niemeyer (Paulo Niemeyer State Brain Institute) in Rio de Janeiro for the past two and a half years.

Surgeon Noor ul Owase Jeelani is the founder of medical charity Gemini Untwined, which funded the surgery. He helped lead the team of nearly 100 medical workers who worked for months to prepare for the boys' separation, which was one of the most complicated of its kind.

Jeelani told the BBC that it was the first time surgeons in separate countries practiced by operating in the same "virtual reality room" together, wearing VR headsets.

"It's just wonderful," he said. "It's really great to see the anatomy and do the surgery before you actually put the children at any risk. You can’t imagine how reassuring this is for the surgeons. To do it in virtual reality was just really man-on-Mars stuff."

- YouTube www.youtube.com

Prior attempts to separate the twins had been unsuccessful, making the surgery even more challenging due to scar tissue. However, after multiple surgeries that took more than 33 hours collectively, the boys were successfully separated in June 2022.

“It was without a doubt the most complex surgery of my career,” said neurosurgeon Gabriel Mufarrej of the Paulo Niemeyer State Brain Institute, according to EuroNews. “At the beginning, nobody thought they would survive. It is already historic that both of them could be saved."

Jeelani told the BBC that the boys' heart rates and blood pressure were "through the roof" for four days after the surgery—until they were reunited and touched hands.

According to Reuters, Bernardo and Arthur are the oldest twins with fused brains to be successfully separated.

- YouTube www.youtube.com

Congratulations to the Lima family and to the global team that combined dedication, perseverance and the miracle of modern technology to create a brighter future for these young boys.

This article originally appeared on 08.04.22

middle age, woman, aging, bodies, getting older, study

If you feel "old" practically overnight, there may be a good reason for that.

Getting older is weird. You're trucking along, enjoying your middle-aged life, finally feeling like a real adult, when you look in the mirror one day and gasp. "Where did those wrinkles come from?" "Is that skin on my arm…crepey?!?" "Why am I aching like that?"

Somewhere in your mid-40s, you start noticing obvious signs of aging that seem to arrive overnight. You assumed it was a gradual process that you just hadn't noticed, but it sure as heck felt like it happened really fast.


New research indicates that may very well be the case. A 2024 study from researchers at Stanford tracked thousands of different molecules in people age 25 to 75 and found that people tend to make two big leaps in aging—one around age 44 and another around age 60. These findings indicate that aging can actually happen in bursts.

aging, age, old, growing up, growing old, 40s, 60s Simpsons Gif y.yarn.co

“We’re not just changing gradually over time. There are some really dramatic changes,” said senior study author Michael Snyder, Ph.D., a geneticist and director of the Center for Genomics and Personalized Medicine at Stanford University. “It turns out the mid-40s is a time of dramatic change, as is the early 60s. And that’s true no matter what class of molecules you look at.” The researchers assumed the mid-40s changes would be attributed to menopausal or perimenopausal changes in women influencing the overall numbers, but when they separated the results by sex they saw similar changes in men in their 40s.

@suddenly_susan_

The accuracy 🤣 #40s #genxtiktok #womenover40 #relatable

"“This suggests that while menopause or perimenopause may contribute to the changes observed in women in their mid-40s, there are likely other, more significant factors influencing these changes in both men and women. Identifying and studying these factors should be a priority for future research,” said study author Xiaotao Shen, PhD, a former Stanford Medicine postdoctoral scholar who now teaches at Nanyang Technological University in Singapore.

elderly couple, aging, age, growing old, aging in bursts Aging happens in bursts, scientists find.Canva Photos

The study included 108 participants who submitted blood and other samples every few months for several years. The scientists tracked age-related changes in 135,000 different molecules—nearly 250 billion distinct data points—to see how aging occurs.

The study may shed light on the reasons for jumps in certain diseases and maladies at certain ages. For the 40-somethings, scientists found significant changes in molecules related to alcohol, caffeine, and lipid metabolism, cardiovascular disease, and skin and muscle. For those in their 60s, changes related to carbohydrate and caffeine metabolism, immune regulation, kidney function, cardiovascular disease, and skin and muscle were found.

body, human body, anatomy, study, aging Research shows the body goes through specific changes in our 40s and 60s.Canva Photos

The study authors did note that lifestyle might play a role in some of these changes. For instance, alcohol metabolism may be influenced by people drinking more heavily in their 40s, which tends to be a period of higher stress for many people. However, the researchers added that these bursts of aging in the mid-40s and early 60s indicate that people may want to pay closer attention to their health around those ages and make lifestyle changes that support greater overall health, such as increasing exercise or limiting alcohol.

The research team plans to study the drivers of these aging bursts to find out why they happen at these ages, but whatever the reasons, it's nice to know that the seemingly sudden onset of age-related woes isn't just in our imaginations.

It's understandable that we worry about aging, as physical signs of aging remind us of our own mortality. We also have all kinds of social messaging that tells us youth is ideal and beautiful and old is bad and ugly, so of course we give aging the side-eye. But none of us can avoid aging altogether, so the more positive and healthy we are in our approach to aging, the better off we'll be, no matter when and to what degree aging hits us.

This story originally appeared last year. It has been updated.

man, camera, tiktok, social media, viral, dad

Dad on TikTok shared how he addressed his son's bullying.

What do you do when you find out your kid bullied someone? For many parents, the first step is forcing an apology. While this response is of course warranted, is it really effective? Some might argue that there are more constructive ways of handling the situation that teach a kid not only what they did wrong, but how to make things right again.

In January 2023, single dad Patrick Forseth shared how he made a truly teachable moment out of his son, Lincoln, getting into trouble for bullying. Rather than forcing an apology, Forseth made sure his son was actively part of a solution.


The thought process behind his decision, which he explained in a now-viral TikTok video, is both simple and somewhat radical compared to how many parents have been encouraged to handle similar situations.

“I got an email a few days ago from my 9-year-old son's teacher that he had done a ‘prank’ to a fellow classmate and it ended up embarrassing the classmate and hurt his feelings,” the video begins.

At this point, Forseth doesn’t split hairs. “I don't care who you are, that's bullying,” he said. “If you do something to somebody that you know has the potential end result of them being embarrassed in front of a class or hurt—you’re bullying.”

bullying, kids, bully, parenting, lessons, teachable moment Kids bullying a boyvia Canva Photos

So, Forseth and his son Lincoln sat down for a long talk (a talk, not a lecture) about appropriate punishment and how it would have felt to be on the receiving end of such a prank.

From there, Forseth told his son that he would decide how to make things right, making it a masterclass in taking true accountability.

“I demanded nothing out of him. I demanded no apology, I demanded no apology to the teacher,” he continued, adding, “I told him that we have the opportunity to go back and make things right. We can't take things back, but we can try to correct things and look for forgiveness.”

@l.cant.die

Replying to @sunshinyday1227 And then it’s my kid 🤦‍♂️😡 #endbullyingnow #talktoyourkidsmore #dadlifebestlife #singledadsover40 #teachyourchildren #ReadySetLift

So, what did Lincoln do? He went back to his school and actually talked to the other boy he pranked. After learning that they shared a love of Pokémon, he then went home to retrieve two of his favorite Pokémon cards as a peace offering, complete with a freshly cleaned case.

Lincoln would end up sharing with his dad that the other boy was so moved by the gesture that he would end up hugging him.

“I just want to encourage all parents to talk to your kids,” Forseth concluded. “Let's try to avoid just the swat on the butt [and] send them to their room. Doesn't teach them anything.”

In Forseth’s opinion, kids get far more insight by figuring out how to resolve a problem themselves. “That's what they're actually going to face in the real world once they move out of our nests.”

father, son, talk, teachable moment, parenting Father and son talking.via Canva Photos

He certainly has a point. A slap on the wrist followed by being marched down somewhere to say, “I’m sorry,” only further humiliates kids most of the time. With this gentler approach, kids are taught the intrinsic value of making amends after wrongdoing, not to mention the power of their own autonomy. Imagine that—blips in judgment can end up being major character-building moments.

Kudos to this dad and his very smart parenting strategy.

This article originally appeared two years ago.

robin williams, martha stewart, cooking, comedy, celebrities

Robin Williams making Martha Stewart crack up.

If you feel like Aladdin, Mrs. Doubtfire, and Patch Adams just came out yesterday, you might find it hard to believe it’s been over 10 years since the great Robin Williams left our world. The man left a fantastic legacy of laughs, that much is for sure.

Williams was also an incredible dramatic actor, giving memorable performances in films such as Dead Poets Society and Good Morning, Vietnam.


But the Comic Relief star always shined brightest when he improvised on stage, whether on talk shows or in stand-up comedy. One appearance on Martha Stewart Living from 2004 has been making the rounds recently because of how quickly he improvised jokes while cooking with Stewart. It’s also great because Stewart plays the perfect straight woman to Williams, although she has a tough time holding it together.

Whenever Stewart mentions an ingredient, whether cumin or brown sugar, Williams turns it into a comedic riff. He also jokes in Spanish and does a few accents that feel off-color over 20 years later, but they’re delivered with the best intentions. Williams also walks a bit of a tightrope during the segment while he tries to keep his humor appropriate for daytime TV while reacting to Stewart, who is “rubbing the meat.”

- YouTube youtu.be

"I feel incredibly honored to have grown up in an era where we had this wonderful man," the most popular commenter on the YouTube video wrote. "His ability to change characters on the fly is remarkable," another added. "His spontaneous humor is unmatched! He was an incredibly smart, kind and funny man. He is sorely missed!" another commenter said.

Who were Martha Stewart’s favorite guests on her show?

Years later, Stewart would admit that Williams was one of her favorite guests on the show. "We had so much fun because he was the fastest wit and the fastest mind and his mind was like a computer," Stewart told AOL in 2022. "No matter what I said, he had a retort and he was so quick. I was marinating meat and he loved that—can you imagine what he did with 'marinating meat' and 'rubbing the meat' and 'ooh la la?' Watch the segment; it's really good."

What’s The Many Lives of Martha Stewart film about?

Although Martha Stewart has rarely been out of the spotlight over the past five decades, she’s been in the news recently after releasing the new Netflix documentary about her life, The Many Lives of Martha Stewart.

The film follows Stewart’s journey from teen model to Wall Street stockbroker to the queen of entertaining and good taste. Eventually, she would become America’s first self-made female billionaire. The documentary also discusses the insider trading scandal that sent her to prison in 2004.

The film also reveals Stewart’s guiding philosophy. “I have two mottos. One is: Learn something new every day. And the second one is: When you’re through changing, you’re through,” Stewart says in the film. “Change that garden if you don’t like it. Rip it out and you start all over again.”

If you want to relive the hilarious moments between Stewart and Williams in your kitchen, here’s a recipe for the Chili Espresso Steak Rub.

This article originally appeared last year. It has been updated.